I’ve been doing this exercises for about a month, 3-5 times a week. They are amazing! I’m not very aware of changes on myself usually but The big change is that Lately I haven’t used my reading glasses, I didn’t need them! I have only 0.5 but was uncomfortable to read small prints and I’ve been doing it without a problem. Thank you Marissa !
I've been doing this every morning for about two months and it really is a lovely way to start the day. I'm excited to do it every morning. But this is the very cool part. I have had seasonal allergies and some years are worse than others. This year, I was feeling very crappy but couldn't take my meds due to a peptic ulcer so in one day, I did this massage at least twenty times, maybe more. The next morning I woke up completely allergy-free and they never came back again, even though it was right in the height of the pollen season. It's been over three weeks since I did that and I haven't had ANY allergies at all, and now the season is past. Yay! Thank you so much!!!
That's awesome Joelle! Self-massage is such a powerful healing that often get's put on the back burner in a daily qigong practice. High fives on making it your primary practice and transforming your energy:))) Blessings.
This was great, been searching for "face muscles exercises video" for a while now, and I think this has helped. Have you ever come across - Jenrooklyn Facial Mummification - (do a search on google ) ? Ive heard some great things about it and my mate got amazing results with it.
I’ve been doing this daily for the past month and it helps me sooo much with my headache. You are such a gift to world with your knowledge and making qigong modern and beautiful
Wow this is amazing, my face feels all tingly and my body also feels better, My hands were really cold before and now they are warm, and my face looks less tired and puffy and more alive. Thank you . I love your videos!
what an extraordinary and radiant teacher you are marissa. when the student is ready, the teacher appears. thankyou so much; you have truly mastered the essence of chikung when you can teach it like you do; even the masters at shaolin and wudang cannot teach as beautifully as you do;
I am new to your channel but after just few days of practicing with you in the morning I can not express my gratitude enough for your work. I feel amazing and counld not have my day starting any other way anymore 🤗Thank you💗
I love this!!! It’s so interesting and amazing and beautiful how much we can give ourselves. With our hands, good intentions , love. Thank you soso much Marisa!
This is a fabulous massage! So good to do today as an extra boost, I will try to fit this one in more regularly as it does feel wonderful! Blessings your way Marissa!
Good morning Marisa. Thank you so much for all of your videos. You have helped me a lot. Qi is flowing better with a smile on our faces. And opened hearts. Be blessed for all of your work. Best wishes from Exmouth . IUK. Anca
Thank you Namaste and 1000Blessings from India wonderful beautiful Marisa. You created such an easy natural simple and HAPPY Qigong practice. I hope you will come back to India, we could organize a retreat program for you.
i just tried this massage for kicks.i found it so amazing. I m ready to fall asleep as its soooooooo relaxing. I plan to do it every evening because i do the tanaka massage in the mornings .
this is helping me recover from a migraine. i skip the tapping and spend a little extra time on some exercises, like the massage around the ears and at the back of the neck. thank you 😊 🙏🏼
Hi Marissa, Just found your channel! So Happy, Grateful!! Excellent Qi Gong, Bang a Gong! :). What I love is you actually Do the Exersize with out all the talking. Thank You ☆☆☆☆☆☆☆.
Fantastic!. This is really good for sinus problems and no doubt for other ear nose and throat problems, Many thanks. It has brought me great relief. PS. Your voice is also very soothing. I nearly fell asleep. It's good to see you use all the Traditional Chinese terminology.
This was so wonderful! I had sinus pain on left side and now it so much better. Doing this frequently! Thank you so much for this video! Peace and Blessings!
Thank you for this massage tutorial! It is really beneficial. My face is glowing after this massage! Also I love the view in the video! Blessings to you! Wish you all the best! ❤✨🪐
I just loved to exercise with you every day,it make me feel more relaxing and peacefull,this massage complete my routine and my wrinkles are disapearing so fast, you're a real master of this discipline thanks for your kind
This Qi facial is simply superb... I tried it the first time when I had a headache due to cold...and my sinuses were open...the headache stopped almost immediately after doing this facial... And today I did it the second time when I have a very bad migraine due to acidity... The migraine has become atleast bearable after doing this facial ..Thank you very much Marisa... Please suggest some more videos to reduce these migraine headaches and acidity...
Thank you Veena that is fabulous. Breathe, breathe and breathe! There are great breathing techniques to relieve migraine headaches, I will put them on the video list.
I relly felt great, all Chi trouhg my face ,thanks, . It has a great gift for me from ypu and my self. I justo finish the massage and joined to your Chanel. Thanks a lot, I almost cry for the sensation, and emotions come out. From Guadalajara, México. Got bless you.
I’ve been doing this exercises for about a month, 3-5 times a week. They are amazing! I’m not very aware of changes on myself usually but The big change is that Lately I haven’t used my reading glasses, I didn’t need them! I have only 0.5 but was uncomfortable to read small prints and I’ve been doing it without a problem. Thank you Marissa !
I've been doing this every morning for about two months and it really is a lovely way to start the day. I'm excited to do it every morning. But this is the very cool part. I have had seasonal allergies and some years are worse than others. This year, I was feeling very crappy but couldn't take my meds due to a peptic ulcer so in one day, I did this massage at least twenty times, maybe more. The next morning I woke up completely allergy-free and they never came back again, even though it was right in the height of the pollen season. It's been over three weeks since I did that and I haven't had ANY allergies at all, and now the season is past. Yay! Thank you so much!!!
That's awesome Joelle! Self-massage is such a powerful healing that often get's put on the back burner in a daily qigong practice. High fives on making it your primary practice and transforming your energy:))) Blessings.
This was great, been searching for "face muscles exercises video" for a while now, and I think this has helped. Have you ever come across - Jenrooklyn Facial Mummification - (do a search on google ) ? Ive heard some great things about it and my mate got amazing results with it.
Thank you ❤️
@@yoqi hi, can I wash my face or take a bath right away after doing this? Thank you so much💕
M
Thank you Marisa. Your work is absolute gift of love and compassion. I enjoy all your videos!!! They aare all very healing!
I’ve been doing this daily for the past month and it helps me sooo much with my headache. You are such a gift to world with your knowledge and making qigong modern and beautiful
As a facial rejuvenation therapist, I love this as I can do it on myself! Brilliant and many thanks x
I have done your facial massage many times and I want to thank you from the bottom of my heart! You are so kind and loving!!
Thank you Marisa! I love this routine, I have been doing it daily for two weeks at night and my skin feels so radiant and
Thank you so much Marissa. Your presence is calming and your technique is effective. Bless you
LOVE, LOVE,LOVE every one of this lovely lady's videos ~ saving my life!
yesssss 🙌 nothing but love here 😊💗💚💜♥️✨💙
@@ztickskatez love this morning facial
@@indranipricejones7465 LOL wtf
Wow this is amazing, my face feels all tingly and my body also feels better, My hands were really cold before and now they are warm, and my face looks less tired and puffy and more alive. Thank you . I love your videos!
I wish i knew early about your channel, i wouldn't have to run around so many doctors. Thanks to you i feel much better.
Thanks you so much
Marissa is amazing, I really connect with her method of teaching. All of her videos are excellent!
THIS IS MY ABSOLUTE FAVORITE ONE. I DO IT AFTER THE BODY GIQONG EXERCISE AND I AM RELAXED AND CALM AFTERWARDS. READY TO START MY DAY.
Thank you Marisa - doing this every day with you I am finding it easier to SMILE and from my heart too! Much gratitude, Prasada
what an extraordinary and radiant teacher you are marissa. when the student is ready, the teacher appears. thankyou so much; you have truly mastered the essence of chikung when you can teach it like you do; even the masters at shaolin and wudang cannot teach as beautifully as you do;
Very nice to do this . Thanx Lady ! My hands are warm and my face is glowing !
Oh My Godddddd, Perfectttttt ritual!!! In 2024 i am so happy i´ve found your video!!!!
Bellissima Lezione. Mi ha rigenerata ..grazie🙏
I am new to your channel but after just few days of practicing with you in the morning I can not express my gratitude enough for your work. I feel amazing and counld not have my day starting any other way anymore 🤗Thank you💗
Marisa, I feel like giving you a thumbs up every time I do this routine. It feels so good! 🙏
Simple and yet so thorough and relaxing. Thank you so much, Marisa!
Thank you Marissa. Your energy is beautiful and healing. Thank you for sharing your gift
Omg! That felt so good. I had no business doing this at work. Now, I’m ready to go to sleep. Lol. Thank you sis! I love it
Oh that acupressure is amazing.just so relaxed in a few minutes. First time and certainly not last. Thanks Marisa
This is such a great facial massage Marissa, I love it and will do this regularly, a big thank you!
I love this!!! It’s so interesting and amazing and beautiful how much we can give ourselves. With our hands, good intentions , love. Thank you soso much Marisa!
Thankyou so much for radiating so much energy into this world.
Where's the Love button when you need it
This is a fabulous massage! So good to do today as an extra boost, I will try to fit this one in more regularly as it does feel wonderful! Blessings your way Marissa!
The music in your videos is so utterly beautiful and the way you present your routines is just so enjoyable. Thank you so much
Thank you 😊 Marisa. 🙏 this popped up on my screen today..good timing 😒 as I had a headache. Will definitely enjoy this again.
Good morning Marisa. Thank you so much for all of your videos. You have helped me a lot. Qi is flowing better with a smile on our faces. And opened hearts. Be blessed for all of your work. Best wishes from Exmouth . IUK. Anca
Can't thank you enough. Your videos are great. Well done. I highly recommend it to anyone.
May you be filled with many blessings. May whole body and soul is thanking you. 🙌🏼🙏🏼🥰
Totally zen'ed out. Haven't felt this relaxed in a long, long time.
I love this video also, Marisa, and have added it to my Marisa Playlist. Thank you, thank you so much!
Thank you so so much, I am so happy I have found YoQi, and I love this face massage and your beautiful teaching.Thank You!
I found this invigorating, uplifting and relaxing. Thank you.
Thank you Namaste and 1000Blessings from India wonderful beautiful Marisa. You created such an easy natural simple and HAPPY Qigong practice. I hope you will come back to India, we could organize a retreat program for you.
This practice really helps release tension held in the face and head.
This is a wonderful practise. Thank you so much Marisa :-)
Such a beautiful way to begin (or end) the day!! Thank you, Marissa ❤
Thank you for this beautiful gift, Marisa! xxxx
Amazing, thank you for your knowledge you give so freely, a true master. Blessed be. Peace
wow....Thank you for this tutorial. It feels so good after doing this facial. Brand new day!!!
i just tried this massage for kicks.i found it so amazing. I m ready to fall asleep as its soooooooo relaxing. I plan to do it every evening because i do the tanaka massage in the mornings .
Its really night but i enjoy to the exercisers was amazing and i felt good
this is helping me recover from a migraine. i skip the tapping and spend a little extra time on some exercises, like the massage around the ears and at the back of the neck. thank you 😊 🙏🏼
Feels so good and relaxing for the face, head and jaw 😌💆🏻♀️ Thank you!
Hi Marissa,
Just found your channel! So Happy, Grateful!! Excellent Qi Gong, Bang a Gong! :).
What I love is you actually Do the Exersize with out all the talking. Thank You ☆☆☆☆☆☆☆.
That was brilliant! Thank you so much! I'll keep smiling for the rest of the day! :)
Thank you for many of your wonderful videos) enjoy it much) feel gratefullness) thanks
Fantastic!. This is really good for sinus problems and no doubt for other ear nose and throat problems, Many thanks. It has brought me great relief. PS. Your voice is also very soothing. I nearly fell asleep. It's good to see you use all the Traditional Chinese terminology.
Thank you, you gave me a great feeling to start my day 👌🙏
Thank you for all your videos. They have helped me so much!!
Thank you so much for this very effective exercises for our good health and vitality. USA follower
Thanks so much, i had a operation yesterday an iam so happy to praktice in hospital with you. Love
A True deeply beautiful way to introduce yourself to love of being in your body. ⭐️🦋🙏
Wow, this massage is absolutely wonderful! I really enjoyed it and I will be back, doing it over and over again. Thanks a lot!!
What a beautiful experience. Much love and gratitude!!!
Thank You 🙏 that was beautiful!!!
I am in love with all of your videos. Beautiful energy, knowledge and aesthetics combined. Thank you!!
Thank you soo much for this beautiful experience🙏🏻☀️💛soo healing and empowering🌈🐝🙏🏻much love & blessings to you🙏🏻✨💚
Very pleased to find a new video! I did straight away and it did work. Thank you Marisa!
Amazing feeling my skin is buzzing after doing this ❤️❤️🍀
This was so wonderful! I had sinus pain on left side and now it so much better. Doing this frequently! Thank you so much for this video! Peace and Blessings!
I was just working on facial yoga today and you load this routine! I so so excited to try it next. Thank you
Thank you that was pretty cool. Something different but I enjoyed it.
excellent !!! i had a stressful day and now i feel just perfect , relaxed and ready for sweet dreams ! thank you
Wonderful Marisa. Will also do this before bedtime to help provide a blissful sleep 🙏🏻🌹
Unbelievable session so effective performance and powerful knowledge everything works so happy to find you thank you so much for sharing ∞🥊🐉
This was a real treat. Thank you very much. 💗
Thank You so much Marisa for making this great video. That felt so good. Thank You. Bright Blessings!!!
Thank you for this massage tutorial! It is really beneficial. My face is glowing after this massage! Also I love the view in the video! Blessings to you! Wish you all the best! ❤✨🪐
Wow this is an invigorating treat. Thank you so much for this Marisa!
Simply wonderful, thank you!
I was waiting for ths video qi facial and now it is here! Thank you Marisa!
Thank you very much. Your energy is fantastic! I will use it in my daily routine practicing.
WHAT A GREAT LESSON-THANK YOU!!
Wow, that was great, and look forward to do that everyday! thanks!
This was amazing thank you Marisa, first time trying this and will be doing this daily from now on!❤️❤️
Wonderful! Thank you very much for this lovely demonstration. Feels Good!
I love this!!!❤️❤️❤️thank you Marisa!!!
I just loved to exercise with you every day,it make me feel more relaxing and peacefull,this massage complete my routine and my wrinkles are disapearing so fast, you're a real master of this discipline thanks for your kind
Very useful, thank you! Lots of love! 🙏❤️
This Qi facial is simply superb... I tried it the first time when I had a headache due to cold...and my sinuses were open...the headache stopped almost immediately after doing this facial... And today I did it the second time when I have a very bad migraine due to acidity... The migraine has become atleast bearable after doing this facial
..Thank you very much Marisa... Please suggest some more videos to reduce these migraine headaches and acidity...
Thank you Veena that is fabulous. Breathe, breathe and breathe! There are great breathing techniques to relieve migraine headaches, I will put them on the video list.
Yoqi Yoga and Qigong Thank you Marisa... I've also started with purging and toning... In love with Qi Gong.. Love your work :)
Thank you Marissa. Gratefully appreciated xxxlovely
That was amazing, thank you 🌹🌹🌹
I love it! Thanks Marisa!
Fabulous!!! and love all your exercise. Thanks much Marissa. Sofia
Really enjoying all your videos thank you
Beautiful massage, relaxing and invigorating, makes you feel good. Joan
You’re awesome; Qiqong is awesome; Namaste.
I relly felt great, all Chi trouhg my face ,thanks, . It has a great gift for me from ypu and my self.
I justo finish the massage and joined to your Chanel. Thanks a lot, I almost cry for the sensation, and emotions come out.
From Guadalajara, México.
Got bless you.
Just amazing I feel beyond relaxed thank you! Huge difference in mood and energy love this!
YOU are the icing on my cake today . thanks for good qi
So wonderful! Thank you, Marisa. Your teaching style is so calming and informative. Just found this channel and subbed.
Thank you so much Marissa. Excellent Qigong exercises.lovely XXX
So gentle, effiscient, and pleasant... Thank you a lot 🙏🏾
Thank you . You’re radiant and a blessing
I need to thank you, SO MUCH!! This is so nice and sweet. We need to share this with everyone we care about. Kiss!!