I've been doing this every morning for about two months and it really is a lovely way to start the day. I'm excited to do it every morning. But this is the very cool part. I have had seasonal allergies and some years are worse than others. This year, I was feeling very crappy but couldn't take my meds due to a peptic ulcer so in one day, I did this massage at least twenty times, maybe more. The next morning I woke up completely allergy-free and they never came back again, even though it was right in the height of the pollen season. It's been over three weeks since I did that and I haven't had ANY allergies at all, and now the season is past. Yay! Thank you so much!!!
That's awesome Joelle! Self-massage is such a powerful healing that often get's put on the back burner in a daily qigong practice. High fives on making it your primary practice and transforming your energy:))) Blessings.
This was great, been searching for "face muscles exercises video" for a while now, and I think this has helped. Have you ever come across - Jenrooklyn Facial Mummification - (do a search on google ) ? Ive heard some great things about it and my mate got amazing results with it.
I’ve been doing this exercises for about a month, 3-5 times a week. They are amazing! I’m not very aware of changes on myself usually but The big change is that Lately I haven’t used my reading glasses, I didn’t need them! I have only 0.5 but was uncomfortable to read small prints and I’ve been doing it without a problem. Thank you Marissa !
I’ve been doing this daily for the past month and it helps me sooo much with my headache. You are such a gift to world with your knowledge and making qigong modern and beautiful
Wow this is amazing, my face feels all tingly and my body also feels better, My hands were really cold before and now they are warm, and my face looks less tired and puffy and more alive. Thank you . I love your videos!
what an extraordinary and radiant teacher you are marissa. when the student is ready, the teacher appears. thankyou so much; you have truly mastered the essence of chikung when you can teach it like you do; even the masters at shaolin and wudang cannot teach as beautifully as you do;
I am new to your channel but after just few days of practicing with you in the morning I can not express my gratitude enough for your work. I feel amazing and counld not have my day starting any other way anymore 🤗Thank you💗
This is a fabulous massage! So good to do today as an extra boost, I will try to fit this one in more regularly as it does feel wonderful! Blessings your way Marissa!
I love this!!! It’s so interesting and amazing and beautiful how much we can give ourselves. With our hands, good intentions , love. Thank you soso much Marisa!
Good morning Marisa. Thank you so much for all of your videos. You have helped me a lot. Qi is flowing better with a smile on our faces. And opened hearts. Be blessed for all of your work. Best wishes from Exmouth . IUK. Anca
This was so wonderful! I had sinus pain on left side and now it so much better. Doing this frequently! Thank you so much for this video! Peace and Blessings!
i just tried this massage for kicks.i found it so amazing. I m ready to fall asleep as its soooooooo relaxing. I plan to do it every evening because i do the tanaka massage in the mornings .
this is helping me recover from a migraine. i skip the tapping and spend a little extra time on some exercises, like the massage around the ears and at the back of the neck. thank you 😊 🙏🏼
Hi Marissa, Just found your channel! So Happy, Grateful!! Excellent Qi Gong, Bang a Gong! :). What I love is you actually Do the Exersize with out all the talking. Thank You ☆☆☆☆☆☆☆.
Fantastic!. This is really good for sinus problems and no doubt for other ear nose and throat problems, Many thanks. It has brought me great relief. PS. Your voice is also very soothing. I nearly fell asleep. It's good to see you use all the Traditional Chinese terminology.
This Qi facial is simply superb... I tried it the first time when I had a headache due to cold...and my sinuses were open...the headache stopped almost immediately after doing this facial... And today I did it the second time when I have a very bad migraine due to acidity... The migraine has become atleast bearable after doing this facial ..Thank you very much Marisa... Please suggest some more videos to reduce these migraine headaches and acidity...
Thank you Veena that is fabulous. Breathe, breathe and breathe! There are great breathing techniques to relieve migraine headaches, I will put them on the video list.
Thank you Namaste and 1000Blessings from India wonderful beautiful Marisa. You created such an easy natural simple and HAPPY Qigong practice. I hope you will come back to India, we could organize a retreat program for you.
Thank you for this massage tutorial! It is really beneficial. My face is glowing after this massage! Also I love the view in the video! Blessings to you! Wish you all the best! ❤✨🪐
It’s a Brainfixer not jest the skin!!Thank you Marisa,I needed that I have always sleeping problems,love the frankincense and my fever is Lavender smell!Wow,ganz Wonderfull!!A Big hello and Blessings from Germany🙏🙏🙏🙏💜Its late hier!
I just loved to exercise with you every day,it make me feel more relaxing and peacefull,this massage complete my routine and my wrinkles are disapearing so fast, you're a real master of this discipline thanks for your kind
Hi Marissa! This video is amazing, as always all your videos are, it would be very interesting to watch the video with a whole body massage))) thank you for all your kindness and health that you bring to us!!!
This is a wonderful routine. Though it is probably obvious, I just thought I would clarify (after doing it wrong the first few times) that the essential oil is diluted in a teaspoon of carrier oil, and then only a few drops are used for the massage, rather than using the entire teaspoon of the carrier oil/essential oil.
@@talllighthouse I understand it depends on what type of skin you have.Mine is very dry, so about any carrier oil works for me. A google search could help you determine the best oil for you. For oily skin, you could start here: www.healthline.com/health/non-comedogenic. I also recall reading somewhere that oily skin may actually benefit from using oil. Very little is used for this massage, of course. Hope this helps a little. Good luck.
I've been doing this every morning for about two months and it really is a lovely way to start the day. I'm excited to do it every morning. But this is the very cool part. I have had seasonal allergies and some years are worse than others. This year, I was feeling very crappy but couldn't take my meds due to a peptic ulcer so in one day, I did this massage at least twenty times, maybe more. The next morning I woke up completely allergy-free and they never came back again, even though it was right in the height of the pollen season. It's been over three weeks since I did that and I haven't had ANY allergies at all, and now the season is past. Yay! Thank you so much!!!
That's awesome Joelle! Self-massage is such a powerful healing that often get's put on the back burner in a daily qigong practice. High fives on making it your primary practice and transforming your energy:))) Blessings.
This was great, been searching for "face muscles exercises video" for a while now, and I think this has helped. Have you ever come across - Jenrooklyn Facial Mummification - (do a search on google ) ? Ive heard some great things about it and my mate got amazing results with it.
Thank you ❤️
@@yoqi hi, can I wash my face or take a bath right away after doing this? Thank you so much💕
M
I’ve been doing this exercises for about a month, 3-5 times a week. They are amazing! I’m not very aware of changes on myself usually but The big change is that Lately I haven’t used my reading glasses, I didn’t need them! I have only 0.5 but was uncomfortable to read small prints and I’ve been doing it without a problem. Thank you Marissa !
Thank you Marisa. Your work is absolute gift of love and compassion. I enjoy all your videos!!! They aare all very healing!
I’ve been doing this daily for the past month and it helps me sooo much with my headache. You are such a gift to world with your knowledge and making qigong modern and beautiful
I wish i knew early about your channel, i wouldn't have to run around so many doctors. Thanks to you i feel much better.
Thanks you so much
I have done your facial massage many times and I want to thank you from the bottom of my heart! You are so kind and loving!!
As a facial rejuvenation therapist, I love this as I can do it on myself! Brilliant and many thanks x
Marisa, I feel like giving you a thumbs up every time I do this routine. It feels so good! 🙏
LOVE, LOVE,LOVE every one of this lovely lady's videos ~ saving my life!
yesssss 🙌 nothing but love here 😊💗💚💜♥️✨💙
@@ztickskatez love this morning facial
@@indranipricejones7465 LOL wtf
Omg! That felt so good. I had no business doing this at work. Now, I’m ready to go to sleep. Lol. Thank you sis! I love it
Oh that acupressure is amazing.just so relaxed in a few minutes. First time and certainly not last. Thanks Marisa
Wow this is amazing, my face feels all tingly and my body also feels better, My hands were really cold before and now they are warm, and my face looks less tired and puffy and more alive. Thank you . I love your videos!
THIS IS MY ABSOLUTE FAVORITE ONE. I DO IT AFTER THE BODY GIQONG EXERCISE AND I AM RELAXED AND CALM AFTERWARDS. READY TO START MY DAY.
Thank you so much Marissa. Your presence is calming and your technique is effective. Bless you
what an extraordinary and radiant teacher you are marissa. when the student is ready, the teacher appears. thankyou so much; you have truly mastered the essence of chikung when you can teach it like you do; even the masters at shaolin and wudang cannot teach as beautifully as you do;
Thank you Marisa! I love this routine, I have been doing it daily for two weeks at night and my skin feels so radiant and
Marissa is amazing, I really connect with her method of teaching. All of her videos are excellent!
Simple and yet so thorough and relaxing. Thank you so much, Marisa!
Thank you Marisa - doing this every day with you I am finding it easier to SMILE and from my heart too! Much gratitude, Prasada
Very nice to do this . Thanx Lady ! My hands are warm and my face is glowing !
I am new to your channel but after just few days of practicing with you in the morning I can not express my gratitude enough for your work. I feel amazing and counld not have my day starting any other way anymore 🤗Thank you💗
This is a fabulous massage! So good to do today as an extra boost, I will try to fit this one in more regularly as it does feel wonderful! Blessings your way Marissa!
I love this!!! It’s so interesting and amazing and beautiful how much we can give ourselves. With our hands, good intentions , love. Thank you soso much Marisa!
Thank you 😊 Marisa. 🙏 this popped up on my screen today..good timing 😒 as I had a headache. Will definitely enjoy this again.
This is such a great facial massage Marissa, I love it and will do this regularly, a big thank you!
Thank you so so much, I am so happy I have found YoQi, and I love this face massage and your beautiful teaching.Thank You!
So wonderful! Thank you, Marisa. Your teaching style is so calming and informative. Just found this channel and subbed.
Good morning Marisa. Thank you so much for all of your videos. You have helped me a lot. Qi is flowing better with a smile on our faces. And opened hearts. Be blessed for all of your work. Best wishes from Exmouth . IUK. Anca
Thank you Marissa. Your energy is beautiful and healing. Thank you for sharing your gift
Such a beautiful way to begin (or end) the day!! Thank you, Marissa ❤
Where's the Love button when you need it
Thankyou so much for radiating so much energy into this world.
This was so wonderful! I had sinus pain on left side and now it so much better. Doing this frequently! Thank you so much for this video! Peace and Blessings!
i just tried this massage for kicks.i found it so amazing. I m ready to fall asleep as its soooooooo relaxing. I plan to do it every evening because i do the tanaka massage in the mornings .
The music in your videos is so utterly beautiful and the way you present your routines is just so enjoyable. Thank you so much
That was brilliant! Thank you so much! I'll keep smiling for the rest of the day! :)
Can't thank you enough. Your videos are great. Well done. I highly recommend it to anyone.
this is helping me recover from a migraine. i skip the tapping and spend a little extra time on some exercises, like the massage around the ears and at the back of the neck. thank you 😊 🙏🏼
I found this invigorating, uplifting and relaxing. Thank you.
Totally zen'ed out. Haven't felt this relaxed in a long, long time.
wow....Thank you for this tutorial. It feels so good after doing this facial. Brand new day!!!
Feels so good and relaxing for the face, head and jaw 😌💆🏻♀️ Thank you!
Thank You so much Marisa for making this great video. That felt so good. Thank You. Bright Blessings!!!
May you be filled with many blessings. May whole body and soul is thanking you. 🙌🏼🙏🏼🥰
I love this video also, Marisa, and have added it to my Marisa Playlist. Thank you, thank you so much!
Hi Marissa,
Just found your channel! So Happy, Grateful!! Excellent Qi Gong, Bang a Gong! :).
What I love is you actually Do the Exersize with out all the talking. Thank You ☆☆☆☆☆☆☆.
Fantastic!. This is really good for sinus problems and no doubt for other ear nose and throat problems, Many thanks. It has brought me great relief. PS. Your voice is also very soothing. I nearly fell asleep. It's good to see you use all the Traditional Chinese terminology.
Thanks so much, i had a operation yesterday an iam so happy to praktice in hospital with you. Love
This is a wonderful practise. Thank you so much Marisa :-)
Thank you very much. Your energy is fantastic! I will use it in my daily routine practicing.
Very pleased to find a new video! I did straight away and it did work. Thank you Marisa!
Thank you for this beautiful gift, Marisa! xxxx
I was just working on facial yoga today and you load this routine! I so so excited to try it next. Thank you
Wonderful Marisa. Will also do this before bedtime to help provide a blissful sleep 🙏🏻🌹
This was a real treat. Thank you very much. 💗
I am in love with all of your videos. Beautiful energy, knowledge and aesthetics combined. Thank you!!
What a beautiful experience. Much love and gratitude!!!
Thank you for all your videos. They have helped me so much!!
Wow, this massage is absolutely wonderful! I really enjoyed it and I will be back, doing it over and over again. Thanks a lot!!
excellent !!! i had a stressful day and now i feel just perfect , relaxed and ready for sweet dreams ! thank you
This was amazing thank you Marisa, first time trying this and will be doing this daily from now on!❤️❤️
This Qi facial is simply superb... I tried it the first time when I had a headache due to cold...and my sinuses were open...the headache stopped almost immediately after doing this facial... And today I did it the second time when I have a very bad migraine due to acidity... The migraine has become atleast bearable after doing this facial
..Thank you very much Marisa... Please suggest some more videos to reduce these migraine headaches and acidity...
Thank you Veena that is fabulous. Breathe, breathe and breathe! There are great breathing techniques to relieve migraine headaches, I will put them on the video list.
Yoqi Yoga and Qigong Thank you Marisa... I've also started with purging and toning... In love with Qi Gong.. Love your work :)
Thank you Namaste and 1000Blessings from India wonderful beautiful Marisa. You created such an easy natural simple and HAPPY Qigong practice. I hope you will come back to India, we could organize a retreat program for you.
Amazing feeling my skin is buzzing after doing this ❤️❤️🍀
I found this videos by accident...... a great mistake, I just love it. Thank you Marisa, dios te bendiga.🧘♀️💙✌️☮️❤️☯️🇨🇴🙏🏼🙏🏼🇺🇸🕉🕉
Amazing, thank you for your knowledge you give so freely, a true master. Blessed be. Peace
Beautiful massage, relaxing and invigorating, makes you feel good. Joan
Thank you for this massage tutorial! It is really beneficial. My face is glowing after this massage! Also I love the view in the video! Blessings to you! Wish you all the best! ❤✨🪐
WHAT A GREAT LESSON-THANK YOU!!
Wow this is an invigorating treat. Thank you so much for this Marisa!
Thank you soo much for this beautiful experience🙏🏻☀️💛soo healing and empowering🌈🐝🙏🏻much love & blessings to you🙏🏻✨💚
Thank you for this, I've been using this to support me on my breaking journey with Bell's Palsy.
Keep up your amazing work.
Namaste 🌟 💖 🌟
If you want the best method for building up your chi then I recommend you visit this website here: HootChi.info
I need to thank you, SO MUCH!! This is so nice and sweet. We need to share this with everyone we care about. Kiss!!
I love this!!!❤️❤️❤️thank you Marisa!!!
this makes me so relaxed & sleepy I have added this to my night time routine. Thankyou so much!
A True deeply beautiful way to introduce yourself to love of being in your body. ⭐️🦋🙏
It’s a Brainfixer not jest the skin!!Thank you Marisa,I needed that I have always sleeping problems,love the frankincense and my fever is Lavender smell!Wow,ganz Wonderfull!!A Big hello and Blessings from Germany🙏🙏🙏🙏💜Its late hier!
Wow, that was great, and look forward to do that everyday! thanks!
THIS IS ULTIMATELY MY MOST FAVORITE VIDEO - OMG!!!! I NEED THIS IN MY LIFE. THANK YOU.
Thank you so much for this very effective exercises for our good health and vitality. USA follower
Unbelievable session so effective performance and powerful knowledge everything works so happy to find you thank you so much for sharing ∞🥊🐉
I was waiting for ths video qi facial and now it is here! Thank you Marisa!
Bellissima Lezione. Mi ha rigenerata ..grazie🙏
Omg!!! its so relaxing, thanks for uploading😄
Wonderful! Thank you very much for this lovely demonstration. Feels Good!
Fantastic! Thank you so much for this video! I'm going to add this is my morning YOQI routine.
Very useful, thank you! Lots of love! 🙏❤️
I just loved to exercise with you every day,it make me feel more relaxing and peacefull,this massage complete my routine and my wrinkles are disapearing so fast, you're a real master of this discipline thanks for your kind
Thank You 🙏 that was beautiful!!!
So gentle, effiscient, and pleasant... Thank you a lot 🙏🏾
Aah, this was perfect for me, thank you so much for your healing wisdom🌹👍
Marisa, thanks so much!
Was feeling a little groggy & after this facial massage I was feeling like new ! ♥️
Thank you . You’re radiant and a blessing
Hi Marissa! This video is amazing, as always all your videos are, it would be very interesting to watch the video with a whole body massage))) thank you for all your kindness and health that you bring to us!!!
Yessssss please Marissa
Just amazing I feel beyond relaxed thank you! Huge difference in mood and energy love this!
Simply wonderful, thank you!
This is a wonderful routine. Though it is probably obvious, I just thought I would clarify (after doing it wrong the first few times) that the essential oil is diluted in a teaspoon of carrier oil, and then only a few drops are used for the massage, rather than using the entire teaspoon of the carrier oil/essential oil.
Since you look like you know what you are talking about, I will ask you this question. Is it ok to put oil on your face? I'm afraid to clog my pores.
@@talllighthouse I understand it depends on what type of skin you have.Mine is very dry, so about any carrier oil works for me. A google search could help you determine the best oil for you. For oily skin, you could start here: www.healthline.com/health/non-comedogenic. I also recall reading somewhere that oily skin may actually benefit from using oil. Very little is used for this massage, of course. Hope this helps a little. Good luck.
Thank you, you gave me a great feeling to start my day 👌🙏
I really enjoyed this facial. Thank you.
this was lovely with my essential oil, it really feels rejuvenating xx
thank you for the video!
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Love it! Now added to my self care arsenal!!!