Qigong Anti-aging Face Massage - Daily Massage to Increase Face Glow Naturally
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- Опубликовано: 8 фев 2020
- Qigong face massage is a fantastic anti-aging and beauty routine. These facial exercises for glowing skin are designed to encourage blood flow to the face and make the skin look healthy and radiant.
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
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Хобби
Good morning, I am 60, I’ve just been introduced to Qigong for the first time in my life. I have just done this routine and so enjoyed it, my face is tingling, it also helped for a migraine I’ve had since yesterday. I’ve always felt that we can heal our own bodies with our own energy. I’m looking forward to doing some of the morning routines and looking into joining a local class. Thank you so much. 💖🙏💖
Another 60 year old here ! Also just discovering qigong. I wish you all the best on your journey !
63 here!!😊
God bless you🙏. I have been a practitioner for about a decade. I assure you, QiGong works if you make it a daily part of your life. Yes, it works instantly for certain things but the long term effects are a healthier body, and enhanced mental health. I suffer anxiety, and QiGong along with breathwork, and a healthy lifestyle keeps me mentally balanced, and physically healthy. Best of luck to you. I see this is an old video, I hope you are still doing the practice, and doing well. 🙂
69 years here
Thank you from the bottom of my heart for sharing the amazing healing chi gong with us it very calming.
I have been doing this massage every day for a month. The results are amazing! I do not need makeup anymore:)
Hi Leyla, thank you for taking the time to share. Your comment made my day! So glad you liked it and feel amazing:) Keep it up!
@@qigongwithkseny Thank you so much for sharing beautiful videos❤️ You are changing our lives❤️
I've been doing this massage as well and today some guy said "you are beautiful " I was shocked since I haven't heard that in a while but even better, is that I feel beautiful. My face feels like its rejuvenating. Love it!
Hi Carmen, that's so cool! I'm very glad you not only feel the benefits but see them too! :) Have you tried another 5 minute one on my channel?
Thank you Kseny.
I just love this face massage routine.
I try to do it twice daily and i know it will do wonders with my face.
I am just 2 weeks in and i feel so good about it.
God bless you Dear❤
I’m just discovering qigong and this is by far my favourite channel and Kseny’s qigong face massage my favourite exercise. Thank you Kseny for the most practical and no frills Qigong.
Glad you enjoy it!
Hi! I've been doing your Qiong Morning Routine for about two weeks and I have to say I can really see a difference in my face, it feels so much softer, the fine lines are visabily disapearing and I feel very refreshed (I haven't had a migraine since I started doing this, so I'm so excited!!) I'm so glad I discovered your channel and even though this routine was recorded years ago, it's helping so many people still today. I love your videos and truly feel they're making a difference in my life! Thank you so much, Kseny!!!
That's great❤
brilliant, thank you.
thank you!! love from Scotland
Thank you! I love your videos Kseny.
Thank you Kseny , just discovered your channel !! Loved this routine 💕🙏
Just found you! This was so amazing!!! Thank you!!:)
Thoroughly enjoyed. Thanks, I needed that.
that ear massage was fantastic!
Thanks a lot!❤relaxing
Glad I found this thank you 🙏🏼
Thank you was amazing ❣️
That was awesome! Thank you.
Muchas graciassssss!!!!!! Te saludo desde Argentina!
Loved this! Thank you 😊
Lovely wake up exercise right now! Ty
Thank you; very nice!
Thank you. I feel god after!
Thank you!
thank you for a great video
This one I can’t repeat enough! All your videos are wonderful I thank you!
Very relaxing feeling after a long time staring at the laptop for work!!!😍😊
Amazing! Thankyou x
I have ben doing this for about two weeks now. I had quite pronounced pouches under my eyes, which have lessened. My whole face feels better, makes me feel tingly all over my body too. Thank you !
Thank you! That was so simple and relaxing!
Kseny, I really like your videos. This one was absolutely great! My face feels so warm and good - thanks again! 🥰
Thank you for sharing this
I love this! I've been doing it every night this week since your channel came across my timeline as recommended by RUclips! I get so sleepy when I do this 💤😴🛌❤🥰 Thank you! 😘🙏🏽
I will definitely do these facial exercises every week now! I wish I had discovered your videos many years ago.
Great birthday morning. Thank you
I loved this. Will tryyyy include it as a daily routine. Face feels great!
This is really wonderfully efficient! Thank you Kseny.
Wow! That feels incredible! This is my new qi gong face massage. Thanks Kseny :)
Very good yours Video. Thank you
Thank you very much 🌹🙏🏻
Splendid thank you immediate Energy boost!
I enjoyed this facial routine - my face is feeling warm and tingly right now!🌞
Thank you... Greetings from the Netherlands... Blessings to you !!!
Thank you so much.
It was amazing !!! Thank you so much❤
Thank you for sharing your morning face routine 😊 Awesome sequence!
Thankyou. I am a Breathing Qigong instructor in Sweden, so i will absolut learn my adepts in this exercise! 😀🙏
this is so pleasant. thank you, kseny
Hi Ksney! My wife loves this video! Well done.
Amazing and relaxing thank you so much x
Relaxing and energizing at the same time 👍🏻 Love this ❤️ Thank you so much 😘
Thamks for this!!!!!!💕💕💕
So relaxing and warm, love your videos ❤❤❤
Thank You ♡
Very beautiful, I feel my whole face so light :) Thank you so much
I feel relaxed. Thank you 😁
Das mache ich jetzt jeden Tag, ist einfach schön. Danke.
Another great video 🎉
Just sat and did this after breakfast, it was so warming and relaxing, I now feel ready for the day! ♥️
Thank you.
Excelent .....I feel the qi moving
THANK YOU!
Started doing this feels good Thank you xx
Feel warm in my face thank you so much
Love this ☺️
So so so good! I feel refreshed every time. I love this routine it’s amazing!
I try to do it everyday!!! Thank you🥰
I love this massage. It makes me feel so good.
Another great video Kseny, thank you!
👍👍👍
great, thank you.
Thank you Knesy for this awesome self massage. It does warm up the skin. Many blessings to you from Rome. Italy.
I liked the face and neck shoulders massage,very relaxing 🌷
Thank you Kseny, relaxing and refreshing, much love from Indonesia❤
i just did this again after using a facial wash followed with organic unrefined shea butter. if i were a parent (which i'm not as i just turned 21) then i would make my kids do this at least once a week! very nice indeed
Wow, that was so lovely and felt so good. Thank you. Will definitely be doing this one again. :)
This made me so sleepy in the afternoon, I couldn't stop yawning! I will do this before bed for a deep sleep.
I've never been one to fuss over the way I look, but I practice (and deeply love !) the Ba Duan Jin, the tree pose of Zhan Zhang, and traditional Chinese lying-down meditation. So, when I saw this video, I got curious about what"QIgong face massage" is and tried it out. To my surpirse, I found i really enjoy it. I appreciate the way you include "stop and relax" moments - not my natural style, and I have to "be told" to do that, lol, but it really is wonderful and it enhances the pleasure. Anyway, I have now added this to my daily practice. Thank you for sharing, Kseny! and thank you for your gracious teaching style.
I LOVE this! THANK YOU!! I have been doing this for a week now, after a 10 minute Qigong session, and already I am seeing great improvement in my face. xx
super!👍
спасибо,отлично и просто!благодарю!
I feel quite fortunate to have found your channel. This facial massage left my skin glowing and provided an inner sense of calm. New subscriber looking forward to more. Thank you.
Thank you so much! Precious and effective knowledge and lovely and professional presentation. I will make it my routine. Much gratefulness, Kseny 🌺🙏🏼🥰
You are beautiful Kseny!
This practice is amazing.... so relaxing and lovely...Thanks a lot!
It feels awesome. My face is glowing. Thank-you so much!
It was so beautiful. Thank you so much. I love your videos.
I have TMJ and found this. It helped so much and I will keep doing it!! I have never felt my face so relaxed!
Hello Kseny, I love face massage, in fact any kind of self massage feels soo good, so I was really looking forward to this video, it felt very invigorating and great for the face circulation as well as a general boost to the whole body. Blessings your way and thank you. 😊
I do this video regularly, my face always feels so tingly and relaxed afterwards. Love your videos!
lovely. It warmed my feet too! It made me smile a lot, I feel great now, such a great routine, thanks.
That was really refreshing and invigorating. Thank you for sharing.
Feel so good. You are very good teacher. Enjoyed it thank you.
Wonderful, super relaxing! I was wondering if maybe you could also make a video with a routine like this for clear skin (against blemishes, acne)? I am curious to hear what you think of this. Anyways, thanks for this video and all your other videos! 😊
Very nice feeling thanq dear 🌷
I feel good after doing the massage awesome !
I really enjoyed this massage Kseny, TY - I will make it my daily routine. My face glows & I feel younger
Thank you for this. It brings warmth and energy to my entire body. Really appreciate it x
I had had a severe tension headache for hours, after not sleeping I decided to do this wonderful face massage as it always makes me feel so relaxed. By the time I had finished the headache had gone.
This face massage is the most relaxing thing I know to do for myself. So very grateful for it Kseny 🥰
Hi Suzanne, thank you so much for sharing. I'm glad to hear that you felt better after the massage. It's so relaxing yet invigorating at the same time! Have a good week and keep well! 🙏
I am glad this has helped you. Plz look after yourself . From England UK
Thank you, great presentation and very relaxing facial exercises.Bernadette
I loved it....!!! Thank you, Kseny!
Glad you enjoyed it!
I love this video since i am first time to watch like this i am more excited yo watch your others videos thanks you sis have a nice day and NAMASTE