7 Minute Daily Face Massage

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  • Опубликовано: 16 ноя 2024

Комментарии • 74

  • @oliviacisneros6889
    @oliviacisneros6889 2 года назад +8

    Thank you, thank you, thank you! I have severe dry eyes due to macular degeneration.
    Being doing the massage every day.
    Last night I yawned, and a tear came out of my eyes. One tear, one wonderful tear. It felt sooooo good. Thank you once again.

    • @qigongwithkseny
      @qigongwithkseny  2 года назад +1

      Hi Olivia, thank you for taking the time to share. I'm grateful that you found this massage video and felt a relief. I wish you well and keep practicing!

  • @babiejo59
    @babiejo59 3 года назад +12

    Thank you Kseny! I really loved the whole ambience with ocean waves and lovely blue skies! This felt so relaxing and my face feels so invigorating and less tired looking. You truly are a blessing to this community❤️☮️✝️🥰

    • @qigongwithkseny
      @qigongwithkseny  3 года назад +2

      Hi, thank you for your kind words. So happy that the massage worked and you felt invigorated mentally and physically. 🙏🏼 Have a good day!

  • @lynnmichelle5482
    @lynnmichelle5482 3 года назад +12

    Just wonderful 😊 I love these facial massages, I do them every day, to wake my face up in the morning, then relax and release tension before bed. I no longer suffer from a stiff jaw! Thankyou Kseny, the beach scene looks wonderfully relaxing 😌

    • @qigongwithkseny
      @qigongwithkseny  3 года назад +2

      Hi Lynn, thank you for taking the time to share. I’m glad you liked the scenery and it made your morning routine a little sunnier! 🌞🙏🏼 Have a BEautiful week!

  • @Coral781
    @Coral781 2 года назад +7

    This has quickly become one of my favourite channels. I love how the practices include information on what we’re doing as we do it. Thank you for all you do for us ❤️

    • @qigongwithkseny
      @qigongwithkseny  2 года назад +2

      Hi Coral, so happy to hear that. I hope you continue with your practice and get the benefits. 🙏

  • @cmeasiam77
    @cmeasiam77 3 года назад +6

    Kseny that was AH-mazing!! I’ve been looking for a good face massage routine for the winter! The timing on this is absolutely perfect… I also appreciated the educational details regarding the meridians that were stimulated throughout the massage. Peace and blessings from Ohio.🙏🏽☯️💟💫

  • @momesserli7895
    @momesserli7895 2 года назад +3

    I like the fact that the facial massage is so quick...and stimulating...

  • @cristinashllaku7670
    @cristinashllaku7670 2 года назад +1

    Thank you Kseny. This massage is wonderful on my face. I love the nice environment of the beach and the short time. I appreciate your generosity to sharing them to us. You did great keep up your good attitude. Un fuerte y afectuoso abrazo desde OHIO, USA
    Blessings of Love and Light 🤗😘
    Jun. 18. 2022 3:16 p.m.

  • @S-D931
    @S-D931 2 года назад +1

    My face feels more alive, I’ll feel fresh and ready to start the day 🌈

    • @qigongwithkseny
      @qigongwithkseny  2 года назад +1

      That's great! Glad it made your face feel good! 🙏 Have a lovely week!

  • @suzannedavis4992
    @suzannedavis4992 3 года назад +5

    Saved this one and will practise often. Thank you again kseny 😘

  • @dianedriscoll8727
    @dianedriscoll8727 3 года назад +2

    Just perfect Kseny.the massage yr instruction breathtaking scenery and sound of the ocean waves tysvm for sharing.blessings to you and Altai.💜🐶💜😇

  • @susanbeaumont9478
    @susanbeaumont9478 3 года назад +5

    This was amazing! Thank you so much, Kseny!

  • @Antarpriti
    @Antarpriti Год назад

    Thank you for this video! I like that message because it takes only a few minutes, which makes it easer to practice regularly.

  • @maryannregina590
    @maryannregina590 2 года назад +1

    Thanks so much. Makes you feel so good when you get up.

  • @sister2mysoul
    @sister2mysoul 2 года назад +2

    Thank you Kseny!! This was perfect to add to my morning routine today! 🥰😍❤

  • @bettymaugeri7316
    @bettymaugeri7316 3 года назад +1

    Thank you - it felt like a mini spa treatment!

  • @rankobizic737
    @rankobizic737 3 года назад +2

    Very, very light and relaxing feeling in the face, and at the same time energized and tonified 🙏

  • @sister2mysoul
    @sister2mysoul 2 года назад +1

    I love doing this before going to work in the morning! I've been sharing these videos with ladies who always compliment my skin. Thank you ❤

    • @qigongwithkseny
      @qigongwithkseny  2 года назад +1

      That's great! 😊 It makes me feel so good too!

  • @kristallyzation
    @kristallyzation 3 года назад +5

    Prior to watching this, I had never massaged my face before. I can’t believe how good it feels right now, I’m genuinely surprised. Thank you!🤍

    • @qigongwithkseny
      @qigongwithkseny  3 года назад +3

      Hi Krista, I’m so happy that you enjoyed your first experience with the face massage and I hope you find it useful day to day! Best of luck!

  • @wormsquish
    @wormsquish 3 года назад +4

    Kseny, this was wonderful. It totally refreshed and invigorated my face. Thank you so much. Gloria from Montréal.

    • @qigongwithkseny
      @qigongwithkseny  3 года назад +1

      Hi Gloria, yay! Love to hear that it worked! It only take a few minutes but can leave you feeling light and bright after! Keep well!

    • @vickyj8668
      @vickyj8668 2 года назад +1

      👋🏼 Me too Montreal!

  • @hernanmorales8081
    @hernanmorales8081 Год назад

    Thank you Kseny! very good exercises for the face, the head and the beautiful place. thank you so much!!!

  • @shreelekhaadsule4763
    @shreelekhaadsule4763 3 года назад +1

    Each video teaches us a new aspect of Qigong. Thank you so much 🙏

  • @sussiegoltermann4810
    @sussiegoltermann4810 3 года назад +3

    Loved it 😍 beautiful start on the day 😍

  • @uwvadertje
    @uwvadertje Год назад

    did this one earlier today, came back to leave a like and comment and it's in my qigong facial playlist

  • @kristallyzation
    @kristallyzation Год назад

    I’ve been doing this with shea butter almost every morning for the past five weeks and I can’t believe how much slimmer my face and jawline look! It’s so relaxing and energizing. Thanks so much for your videos🥰

    • @qigongwithkseny
      @qigongwithkseny  Год назад +1

      Hi Krista, wow! Thank you for sharing your results! I love the hands on massage, and it does feel good! I started using sea buckthorn oil for its anti-aging properties too!

  • @inkbugdesign
    @inkbugdesign Год назад

    This is SO good for my clogged nose and breathing! Thank you!

  • @terrikarch9799
    @terrikarch9799 Год назад

    Wow! That’s my first face massage! I felt relaxing sensations and I suffer from muscle twitches so I’m hoping this helps!
    Thank you Kseny and God Bless ❤

  • @kelley79
    @kelley79 2 года назад

    Ahh thank you! What a treat for a happy Friday ❤

  • @vickyj8668
    @vickyj8668 2 года назад

    My favorite so far! I love and miss the ocean so much, I will be visiting your beach daily! 💚🌊💚

  • @Looloowa74
    @Looloowa74 3 года назад +1

    Thank you. You look wonderful and youthful.

  • @jeanetteferguson5082
    @jeanetteferguson5082 3 года назад +1

    This was fantastic! Giving my face some love!

  • @katebodell2428
    @katebodell2428 Год назад

    Wow! That is so simple but feels so good. Thank you for sharing all your videos here ✨

    • @qigongwithkseny
      @qigongwithkseny  Год назад

      Hi Kate, yes indeed! I'm glad you enjoyed this one!

  • @jancashel1748
    @jancashel1748 3 года назад +1

    Phenomenal kseny! Have a great day!🙂jan

  • @NicoleUGC
    @NicoleUGC 2 года назад

    Thank you Kseny!!!

  • @maritadavalos5520
    @maritadavalos5520 2 года назад

    What a beautiful place? Where are you exactly?

  • @jancashel1748
    @jancashel1748 3 года назад +1

    Phenomenal kseny! Thank you thank you!🙂

  • @feministmermaid4769
    @feministmermaid4769 3 года назад +1

    This was so nice. Thank you!

  • @homebase62
    @homebase62 3 года назад +1

    I love this one - fabulous 😍

  • @Yanakatzenzunge
    @Yanakatzenzunge Год назад

    Simply Wonderful

  • @RackinRudy
    @RackinRudy 2 года назад

    I love this so much!

  • @marep17
    @marep17 3 года назад +1

    Loved it. Thank you.

  • @peterwonders4664
    @peterwonders4664 2 года назад +1

    Love your gentle ways 🙏

  • @minhton-nu9880
    @minhton-nu9880 2 года назад

    Thank you!

  • @naimazohry3876
    @naimazohry3876 2 года назад

    I enjoyed doing it thank you

  • @pkls1
    @pkls1 3 года назад

    Thank you Kseny

  • @cindirottermond5837
    @cindirottermond5837 2 года назад

    Thank you💖

  • @mayaraoliveira9860
    @mayaraoliveira9860 2 года назад

    Aula maravilhosa

  • @patriciafuster3512
    @patriciafuster3512 2 года назад

    GREAT

  • @danielageantau8372
    @danielageantau8372 3 года назад

    Very nice.thank you

  • @Zinnia2023
    @Zinnia2023 3 года назад

    Nice! Is there a masage for the neck and nape?

    • @qigongwithkseny
      @qigongwithkseny  3 года назад

      Hi there, glad you liked the massage. Have you tried this routine for the neck and shoulders yet? ruclips.net/video/20mTjI6pRhg/видео.html

  • @sebastianhernandez5777
    @sebastianhernandez5777 3 года назад

    muy bueno. gracias

  • @JSYTB00
    @JSYTB00 2 года назад

  • @Sidewalkman1
    @Sidewalkman1 3 года назад

    I do this with Reiki too.😊🙌❤

  • @wendyw7522
    @wendyw7522 2 года назад

    🙏🏼👍🏼😍

  • @Amila108
    @Amila108 3 года назад

    ❤️🕉️☮️☮️☮️❤️