Ive actually purchase one of Jeffs programs. And it was worth every penny, the excel spreadsheet is perfect for tracking workouts, and theres something nice about having no guess work when heading to the gym. The alternative workouts for EVERYTHING is a life saver in a busy gym, or for avoiding specific workouts. The extra reading material is awesome for nerds, like myself, who want to dig in a little deeper about why youre doing the workouts. And a nice little PDF about nutrition to top it all off. I also give Jeff's plan a 10/10. Will probably purchase a follow on plan, as many of them build on each other
@@Dralisz so you do two sets with a 2 minute rest both to failure, if you're doing 5 sets that 2 minute turns to 8. might be a better work out but it aint coming in under a hour.
@@TheEditorJoshlove it man. My favorite things are done by people who try and go the extra mile. The editing is great homie. The viewers taking note fs
Jeff’s Essentials program was perfect for getting me into the gym for the first time in 20 years. I’ve been consistent for 10 months rotating through alternate exercises and continuing to find movements I enjoy. My wife and kids have loved seeing my strength gains as a 42 year old academic. The program was simple and science based, so I didn’t have to question what I was doing as someone new to the gym. It is great to show up, work hard, and head home in about an hour.
To be fair, you really shouldn’t need a paid program to make progress. Paid programs aren’t any better than free ones, and you should only pay for one to support a creator you like.
@@fatcat22ableis there any value is purchasing a program from someone as knowledgeable and science based as nippard? I’ve been going for a month solid now for the first time, did a full body begginers routine and want to step it up a bit and maybe stray away from the geezer section of the gym (respectfully). Basically, is there any resources you could a point a brotha towards 👀
10 signs of a decent program: 1. Specific towards your goals (bodybuilding, powerlifting, strongman) 2. Flexibility (allows you to change exercises based on your own limitations, preferences and available equipment etc.) 3. Properly balanced volume, intensity and frequency (these three main variables should also be under your control: if you only want to train twice a week, then you increase volume and intensity etc.) 4. Realistic, yet sufficiently challenging load and fatigue management ("easy start, hard finish") 5. Adherence to scientifically proven methodologies 6. Clear progression model (progressively more reps/sets/load in the same exercises) 7. Contingencies (if you fail a set or miss a workout, what do you do?) 8. Tailored for you instead of being a template (differing limb lengths require differing approaches (e.g. squatting with long femurs is more taxing for your posterior chain, so rowing/deadlifting volume may be worth readjusting)) 9. Aiming towards something (e.g. high bench, leg hypertrophy etc.) 10. Uses funny acronyms (RIR, RPE, AMRAP)
@miskee11 Spot on with all of the above and bonus points for the funny acronyms! This is exactly why I don't sell generic programs - everyone has such unique requirements, backgrounds, and accessibility
Based on Will's comments on Greg's program, I think an honorary sign should be accessibility and ease of use for equipment. He brought up valid concerns about the logistics of some of the equipment and exercise types for commercial gyms.
"it is more blown out... than a kid's birthday cake candles." we got to witness him have the joke in mind and instead orientate it so that the RUclips algorithm didn't kill him
I like this idea. You should try it next with some programs for things outside of your wheelhouse. Maybe calisthenics, or pilates or other specifically targeted workouts.
Not, it is not. I get the point that one needs a routine that they can stick to, but running a sub-optimal plan only because it is comfortable for you is NOT the most effective.
@@greenteaenjoyer9068well yeah you’re definitely right. But to the average beginner, consistency is better than anything else. Most of the time, an average beginner will get motivated to hit the gym, go insanely hard for a few days, their body gets shot and tired, and then they take a few days off. And those few days off turn into no more gym time again. So for a beginner, the routine you can manage is the best one. And with time then you can learn to adapt ur workout plan and go from there
1:24 Will being out of breath less than 5min into stairmaster makes me feel better about my stairmaster warmup. Sometimes has me wondering if I have asthma or Covid.
When you mentioned at Greg's programme that jumping around is not doable for someone trying to workout after working hours...yes, this is exactly why I was not able to finish a program that I bought (from another person, not Greg's), I just gave it up. I think many trainers just forget that average people go to work 9-5 and only before and after can train in a full gym. Yes, most people don't have a home gym and can't go when it is empty... :(
What a lovely showcase. Seemed like you had to work for it with most of them - also I'm envious of your legs. One day I wish to have mammoth legs(among all the important but less important upper body attributes). The editing in your videos is done tastefully, it greatly compliments the main star, you - but like solid home-cooked meals, or a public spot kept tidy through decent cleaning routines, it doesn't often catch your attention. However, in this video the mirror mask at 26:38 totally did, so whoever did the editing I'd like to send my applause edit: I did some formating to prevent illusion of negativity
The jokes about the ninja turtles and the birthday cake were actually hilarious. It takes talent to be hilarious without being lude or cursing. Love you Will I hope we get to work out in heaven with the greats together!
honest and personal take as someone who is new to working out at 24 years of age. Fuck the programs find something that you enjoy and have fun with and stick to it. then you can look at some peoples routines. I hate the idea of going to the gym so i've gone with at home workouts with crossrope (jumprope guys youtube channel) and i absolutely love it. Doing some of their workouts and warmups and just messing around and learning new tricks. The hardest part about workouts for most people is consistency and if you dont enjoy what your doing then its not going to last
ANOTHER LEGENDARY UPLOAD!!! Putting himself on the line for this one lads. I'd agree on the list as well given the previews. Do i smell a Will Tenny workout programme launching?😮😮😮😂😂😂
Loved the vid as always, and love that you gave the pos and neg sides. I will say my leg day was inspired by a leg day vid you did once, and while there is a slot in it I am tryin to figure out what exercise to do it in, the other 3 and the order work very well. :)
The rp programs like these are free downloads. He was comparing ones you can buy. The Rp app is just an optional paid tracking system that is fully customizable.
From my experience the best amount of different exercise per body part is 3 for main muscle groups and 3-4 for the minor (bicep, shoulders etc.) Reps and Sets will depend on what your goals are but anything more than 6-7 difference exercise in one session is just unneeded. Gotta hand it to big brain Jeff, def nailed it.
Remember guys, this is one guys opinion. What works for him may not work for you and what works for you may not work for him. The best workout plan is the one that you like and are able to stick with. I know Will is being objective with his own preferences, but that doesn't mean you shouldn't try out someones plan because it didn't fit with someone elses preferences or needs. Its about getting in there, having some fun, AND GETTING THAT PUMP!
I got one of Nippards beginner programs a while ago and it's great. I still use it as a template if I'm a bit stuck, though I do progression differently these days. Has 3 plans, a full body split, upper lower, push pull legs, depending on how many days you have to train. A bunch of extra information on how exercise works, plus various alternatives to certain lifts and links to videos showing how to do the lifts. Not sure what the newer plans are like but this one i felt was great value for money.
I'm really grateful for this. Some of us see influencers and want to aspire to be like them, but then there's someone like you who's a veteran in fitness and had the honor of meeting some of these people. 💪
RPE this...RPE that... just show up push yourself, and stay natty, and you're fine. You can literally do the same thing 3 days a week and always progressively overload it
yeah, it really is that simple for average person the only exceptions is if you want to make career out of lifting, or have some physical limitaitons and quirks you need to work around just do the basics, and increase weight, reps, or both, stay consistent, and youll be absolutely fine
@@Jabez_00 Every where I've seen is DB tricep extension. Depending on flexibility you might not even get "overhead" so if it does have another name it is a little weird.
Great intro. Most of us in the fitness space started out with good genetics for musculature, and some used PEDs, and there needs to be more honesty so people know what they can expect. If anyone is still reading, try my training philosophy. Do your favorite exercises on your current program. But include negative sets, traditional tempo sets, and low-weight sets to stimulate new growth.
Paying for a program with all the free information the Internet gives you is a scam, not only for the money but because at the end of the day if you want your dream physique you'll need to learn for yourself eventually
If you want all of the info in one go, it ain't a bad thing. it's basically cutting labor for all the time loss watching hours of videos and reading a bunch of articles.
True. Any good program will be built on the same foundations, covering the main movements. I.E squat, hinge, vertical press and pull, horizontal press and pull. Any small additions or changes to that isn't worth paying for. @OMAR-vk9pi
Great video! If you do a part 2, would be curious to see what you think of Mind Pump Podcast's top programs: MAPS Anabolic, Prime, Symmetry, and Performance!
Hahahah this is a great review, will go update that now 😂
jesseing my james till failure. Stay relentless!
Juan José West, good job!
imma touch u to
👍🏼👰🏿♂️
I’d choose sugar free maple syrup too
Thanks for the review Will :)
hi
Joe and the juice.
Top lad you are mate😁
@@nonbodybuilderdude£9 for a protein shake 😔
My goat
Greg about to come in with a 30min video about why his program is S-Tier
more like a 4 hour video
More S tier than last time 😂
S tier for s*it.
this comment will be on the vid too
If I could only make one bet in life, it would be this
I never knew Greg had a cookbook. Does he advertise at all?
Turns out he has 3+, he needs to market them more
I was going to like your comment, but you have 69 likes, nice
they cost an insane price yet available free with a google search
He never advertises them.
@@GabrielGuzman Really bro, your youtube account was made 18 years ago and you are really commenting "Nice" to the number 69? 😂
You just gave greg a content worth a week full of videos to be made
Had a stroke reading this😂 you mean a week’s worth of content??
@@r34steer8 nah he meant content worth a week full of videos to be made
@@r34steer8 Bruh my brain just auto-corrected it only noticed that now
Really didn’t think Will would actually criticise them he’s always so kind lol
Gotta be honest and kind 😊
@@WillTennyson strong one. Loved this video
@@WillTennyson And honestly you're so kind.
Stay popping poppy
@@WillTennyson😂love you
@@WillTennysongenuine person
Missed opportunity to review EL CAMPIONS spanish strength traijing protocal
The man, the myth, the legend...Greg Goddamn Doucette
Jeff and Dr. Mike are the top tier for me but its about listening to your own body and not following blindly.
”tHe StReTcH”
@@4kingkong4it feels good tho
DR MIKE!
It makes sense really. They're the two with a scientific background, and the drive to do things perfectly.
I'm currently in Nippards program. And it's amazing
Ive actually purchase one of Jeffs programs. And it was worth every penny, the excel spreadsheet is perfect for tracking workouts, and theres something nice about having no guess work when heading to the gym. The alternative workouts for EVERYTHING is a life saver in a busy gym, or for avoiding specific workouts. The extra reading material is awesome for nerds, like myself, who want to dig in a little deeper about why youre doing the workouts. And a nice little PDF about nutrition to top it all off. I also give Jeff's plan a 10/10. Will probably purchase a follow on plan, as many of them build on each other
Currently running Jeff's Pure Bodybuilding Program, but I've purchased a couple of his other programs previously. They're awesome, highly recommend!
Which one did you buy? I'm currently thinking about which one to buy since I have been going to the gym on and off and want to add mass
0:13 Lean Beef Patty
4:03 Jesse James West
7:56 David Laid
11:38 Larry Wheels
15:25 Squawk
20:15 Joe Fazer
23:55 Jeff Nippard
You dropped this 👑
Squawk 💀
@@frajer1387 yep, loads of annoying noise and nothing of value.
@@MikaMikaMika89whatever mouth and anus
no kinobody?
8 hour rich piana arm workout... Thats all im saying
Prepack your protein shakes.
That workout made no sense. Ask him, “was it was worth it?”
@@backagain5216was it was?
16 of them, correct, brother? @@Kh2456
can't do what everyone else is doing
I love how we can blindly trust Jeff’s program “there’s probably 4 studies behind every single thing ” ~ Will 😂
2x10-12 rep is kinda low 5x8 is much better
@@Dralisz depends on what you want to do and how much time you have. I think the program focuses on being 45 minutes long
@@YunisRajab rest less between the reps
@@Dralisz you already missed the point
@@Dralisz so you do two sets with a 2 minute rest both to failure, if you're doing 5 sets that 2 minute turns to 8. might be a better work out but it aint coming in under a hour.
This video was fantastic! A part two that incorporates Dr. Mike's RPE app and the DLB Daily Juggernaut training would be fantastic.
24:30 naming the folder 'Jeff Nippard Nudes' is crazy 😂
the editor made their programs look better than their websites 😂😂
Aye bruh I gotta do what I gotta do 😂
@@TheEditorJoshlove it man. My favorite things are done by people who try and go the extra mile. The editing is great homie. The viewers taking note fs
@@TheEditorJosh Hey Josh, your editing is S tier, you're awesome bro!
Jeff’s Essentials program was perfect for getting me into the gym for the first time in 20 years. I’ve been consistent for 10 months rotating through alternate exercises and continuing to find movements I enjoy. My wife and kids have loved seeing my strength gains as a 42 year old academic. The program was simple and science based, so I didn’t have to question what I was doing as someone new to the gym. It is great to show up, work hard, and head home in about an hour.
You are, hands down, THE best RUclipsr in my opinion 🤝 informative, funny, great edits/quality and all-round humble guy
14:10 is that the crime scene where Jeff was assaulted?
Yes
@@WillTennyson appreciate the effort lmao
@@WillTennyson was that police tape serious?
@@tijmen131 Holy shit hahahahahah... Canada smh
@@pwnagraphic690it’s photoshop. Damn good too
Heavy doses of Linkin park can get me through any gym session 17:15
Pantera are my go to usually 😆
The best routine is the one you stick with.
Enter conjugate 💪
That's why I stick with 0 sets per week for each muscle group; I like to maximize recovery
You're youtube fingers ?
@@SkankhuntHHH you are youtube fingers
@@SkankhuntHHHhow can he be fingers?
The Jesse James West program was hard because your Crocs weren’t in sport mode.
leaking paid programs for free. Thats why hes the GOAT
To be fair, you really shouldn’t need a paid program to make progress. Paid programs aren’t any better than free ones, and you should only pay for one to support a creator you like.
@@fatcat22ableis there any value is purchasing a program from someone as knowledgeable and science based as nippard? I’ve been going for a month solid now for the first time, did a full body begginers routine and want to step it up a bit and maybe stray away from the geezer section of the gym (respectfully). Basically, is there any resources you could a point a brotha towards 👀
I loved this video! I would love to see a part 2 that includes the DLB Daily Juggernaut training and the RPE app by Dr. Mike.
Dr. Mike is great but the RP Hypertrophy app is not even *close* to being worth the money.
10 signs of a decent program:
1. Specific towards your goals (bodybuilding, powerlifting, strongman)
2. Flexibility (allows you to change exercises based on your own limitations, preferences and available equipment etc.)
3. Properly balanced volume, intensity and frequency (these three main variables should also be under your control: if you only want to train twice a week, then you increase volume and intensity etc.)
4. Realistic, yet sufficiently challenging load and fatigue management ("easy start, hard finish")
5. Adherence to scientifically proven methodologies
6. Clear progression model (progressively more reps/sets/load in the same exercises)
7. Contingencies (if you fail a set or miss a workout, what do you do?)
8. Tailored for you instead of being a template (differing limb lengths require differing approaches (e.g. squatting with long femurs is more taxing for your posterior chain, so rowing/deadlifting volume may be worth readjusting))
9. Aiming towards something (e.g. high bench, leg hypertrophy etc.)
10. Uses funny acronyms (RIR, RPE, AMRAP)
Funny acronyms is the most important
@miskee11 Spot on with all of the above and bonus points for the funny acronyms! This is exactly why I don't sell generic programs - everyone has such unique requirements, backgrounds, and accessibility
Based on Will's comments on Greg's program, I think an honorary sign should be accessibility and ease of use for equipment. He brought up valid concerns about the logistics of some of the equipment and exercise types for commercial gyms.
RPE isn't an acronym, just an initialism. An acronym is an initialism that spells out a word you can pronounce, like AMRAP, NATO, NASA, FUBAR.
I would like to see your review of Mark Lauren and also Hybrid Calisthenics, Chris Lopez, Rusty Visual Impact, Yoga with Adriene, and GMB Fitness.
Hybrid calisthenics is a great idea. Would love to see that
14:09 is that from Mike Van Wick and Jeff Nippard incident? LMAO
"it is more blown out... than a kid's birthday cake candles." we got to witness him have the joke in mind and instead orientate it so that the RUclips algorithm didn't kill him
I like this idea. You should try it next with some programs for things outside of your wheelhouse. Maybe calisthenics, or pilates or other specifically targeted workouts.
The routine that you maintain is the most effective.
Not, it is not.
I get the point that one needs a routine that they can stick to, but running a sub-optimal plan only because it is comfortable for you is NOT the most effective.
i never worked out before and i started mike mentzer heavy duty and i loved it. it's the only way i like to lift now. low reps low sets max weight
scam account lol
@@greenteaenjoyer9068well yeah you’re definitely right. But to the average beginner, consistency is better than anything else. Most of the time, an average beginner will get motivated to hit the gym, go insanely hard for a few days, their body gets shot and tired, and then they take a few days off. And those few days off turn into no more gym time again. So for a beginner, the routine you can manage is the best one. And with time then you can learn to adapt ur workout plan and go from there
Greg gonna have a field day with this one
1:24 Will being out of breath less than 5min into stairmaster makes me feel better about my stairmaster warmup. Sometimes has me wondering if I have asthma or Covid.
11:37 No way he's above her with the least amount of information and 43$ wasted
He just wants to get David Laid😉
Exactly
Information doesn't always equate better. Remember she also didn't have exercise replacements, and he didn't really enjoy the split
Yes but the actual program is good, patty had more info but the split and exercise selection was kinda goofy
When you mentioned at Greg's programme that jumping around is not doable for someone trying to workout after working hours...yes, this is exactly why I was not able to finish a program that I bought (from another person, not Greg's), I just gave it up. I think many trainers just forget that average people go to work 9-5 and only before and after can train in a full gym. Yes, most people don't have a home gym and can't go when it is empty... :(
Loved this. Waiting for Greg to release a video criticising you for doing his programme wrong 😂
my thoughts exactly lmao
Looking forward to another greg video in my recommendations that I'm not going to watch
cant wait for the 30 minute video on this from greg 😭
idk man, might be an hour vid. 30 min to defend his program, 30 min to attack Will's.
You're looking great man, keep it up. Already waiting for another episode
What a lovely showcase. Seemed like you had to work for it with most of them - also I'm envious of your legs. One day I wish to have mammoth legs(among all the important but less important upper body attributes). The editing in your videos is done tastefully, it greatly compliments the main star, you -
but like solid home-cooked meals, or a public spot kept tidy through decent cleaning routines, it doesn't often catch your attention. However,
in this video the mirror mask at 26:38 totally did, so whoever did the editing I'd like to send my applause
edit: I did some formating to prevent illusion of negativity
26:40 i see you editor!
I never comment but I had to say something about this. Top tier!
was checking comments to see if anyone else noticed
So awesome!
ive been watching your content so consistently that i've only just realized... will is a fckn unit, like he has put on some serious size
I watch your vids so much I am wishing you'd release on sat morning so I can watch before I go to the gym.
Will I love your honesty, takes guts to give real reviews. Appreciate it man
0:42 leanbeefpatty doing the Yujiro Hanma pose lmao
That was 🔥🔥🔥
Love the video! You have to try Stronger By the Day by Meg Squats, it’s super cheap and I absolutely love it.
6:33 "It is more blown out..."
RUclips algorithm anxiety increases.
"...than a kids birthday cake candles."
Sigh of relief. Good save, lmao!
Will is out here completing all the side quests, great work man, you inspire me (:
I respect the honesty, thanks for the great content
The jokes about the ninja turtles and the birthday cake were actually hilarious. It takes talent to be hilarious without being lude or cursing. Love you Will I hope we get to work out in heaven with the greats together!
Great video Will! Would've loved to see Jeff Cavalier (Athlean-X) reviewed. Pt II perhaps? Subscribed ✔
honest and personal take as someone who is new to working out at 24 years of age. Fuck the programs find something that you enjoy and have fun with and stick to it. then you can look at some peoples routines. I hate the idea of going to the gym so i've gone with at home workouts with crossrope (jumprope guys youtube channel) and i absolutely love it. Doing some of their workouts and warmups and just messing around and learning new tricks. The hardest part about workouts for most people is consistency and if you dont enjoy what your doing then its not going to last
ANOTHER LEGENDARY UPLOAD!!! Putting himself on the line for this one lads. I'd agree on the list as well given the previews. Do i smell a Will Tenny workout programme launching?😮😮😮😂😂😂
Loved the vid as always, and love that you gave the pos and neg sides. I will say my leg day was inspired by a leg day vid you did once, and while there is a slot in it I am tryin to figure out what exercise to do it in, the other 3 and the order work very well. :)
"i'm gonna need a big dose of linkin park" and here I was, thinking I couldn't respect you more, Will!
They’re the 🐐
@@WillTennyson I wanna see your goat...
@@matthewsinclair507 bruh
Same dude!!
LOL!!! Lean Beef Patty's program for only $30 is a great deal!
Why? It's so basic you can get the same thing free.
I bought it... there's MUCH more to it than he shows... like he said, he's not showing everything.
Have you recovered form Magnus pranking you yet? I never knew he could be so cold 😅
Have to respect will for the honesty in the video considering he’s friendly with a few of these guys
is it just me or has will gotten a lot bigger lately? good stuff bro 🔥🔥🔥🔥
He's on anabolics.... Anabolic PANCAKES !
Wow number 8 on RUclips trending... Good shit Will!
Was really hoping to see Dr. Mike’s RP program! Hopefully a dedicated video soon :)
The rp programs like these are free downloads. He was comparing ones you can buy.
The Rp app is just an optional paid tracking system that is fully customizable.
Thx Will for your videos, you motivated me to hop on gear! Ly bro
David Laid definitely got a B just because he's David Laid lol
I almost gave it a C tier actually. But it was hard for me to overlook the focus on compounds to build a solid foundation
Wiiiiiilllllllll, those shoes. I know you younguns love your crocs but..... I just cannot. 😂😂😂
Fifteen Greg responding videos incoming.
that dude has the thinnest skin possible.
From my experience the best amount of different exercise per body part is 3 for main muscle groups and 3-4 for the minor (bicep, shoulders etc.) Reps and Sets will depend on what your goals are but anything more than 6-7 difference exercise in one session is just unneeded. Gotta hand it to big brain Jeff, def nailed it.
Remember guys, this is one guys opinion. What works for him may not work for you and what works for you may not work for him. The best workout plan is the one that you like and are able to stick with. I know Will is being objective with his own preferences, but that doesn't mean you shouldn't try out someones plan because it didn't fit with someone elses preferences or needs. Its about getting in there, having some fun, AND GETTING THAT PUMP!
🙌🏻🙌🏻
great video ! Will make a app or program... for beginners... love the content !
Patty f tier on thumbnail is crazy
That's the bait to make us click on the video :D
Seemed accurate
I got one of Nippards beginner programs a while ago and it's great.
I still use it as a template if I'm a bit stuck, though I do progression differently these days. Has 3 plans, a full body split, upper lower, push pull legs, depending on how many days you have to train. A bunch of extra information on how exercise works, plus various alternatives to certain lifts and links to videos showing how to do the lifts. Not sure what the newer plans are like but this one i felt was great value for money.
I'm really grateful for this. Some of us see influencers and want to aspire to be like them, but then there's someone like you who's a veteran in fitness and had the honor of meeting some of these people. 💪
Do moreee this was fun !!
18:16 background w tf
😂
Great video. Another vote for doing Dr. Mike’s RP App - your collab with him rocked.
We've been waiting for over a week Will!!! What is this about? 😡😢😂
This video is such a good idea! I'd love to see a part 2!
A son rating his fathers program? 15:42
Hahahaha
The fact that he is non-biased in each of the reviews is actually amazing because you don’t get an honest review these days
RPE this...RPE that... just show up push yourself, and stay natty, and you're fine. You can literally do the same thing 3 days a week and always progressively overload it
RPE is too complicated for you got it
yeah, it really is that simple for average person
the only exceptions is if you want to make career out of lifting, or have some physical limitaitons and quirks you need to work around
just do the basics, and increase weight, reps, or both, stay consistent, and youll be absolutely fine
What does "staying natty" have to do with anything?
You literally make it sound like a cult.
@@JT-yx7vf bot reply
@@JT-yx7vf 5 i.q comment
Arent DB tricep extensions the ones where you stand up straight and have the DB's behind your head/back and extend upwards?
Yeah! I was surprised he hasn't heard of it
most people call it the overhead extension
@@Jabez_00 Every where I've seen is DB tricep extension.
Depending on flexibility you might not even get "overhead" so if it does have another name it is a little weird.
Great intro. Most of us in the fitness space started out with good genetics for musculature, and some used PEDs, and there needs to be more honesty so people know what they can expect.
If anyone is still reading, try my training philosophy. Do your favorite exercises on your current program. But include negative sets, traditional tempo sets, and low-weight sets to stimulate new growth.
Paying for a program with all the free information the Internet gives you is a scam, not only for the money but because at the end of the day if you want your dream physique you'll need to learn for yourself eventually
False
But not everybody has the time or interest to study about working out and just want to lift and get big
If you want all of the info in one go, it ain't a bad thing. it's basically cutting labor for all the time loss watching hours of videos and reading a bunch of articles.
True. Any good program will be built on the same foundations, covering the main movements. I.E squat, hinge, vertical press and pull, horizontal press and pull. Any small additions or changes to that isn't worth paying for.
@OMAR-vk9pi
Exactly, just dump enough info into ChatGPT and you have a perfect program xD
Great vid mate, you should do a part 2 with all the other ones out there! Curious to see how you rate kinobody, jeff cavalier and tnf
LEAKING THROUGH MY CAGE NOW
15:18 77 zsz
Ur videos are always funny. Love the comic to lifting
Am i this early
You should plans from the Bioneer, Sondre Berg, Renaissance periodization and Ganbaru next time.
What kind of name is lean beef patty?
Her name is Patricia, patty, and lean beef is bc she is lean and muscular i guess..... its just a name for marketing
A liberal name
@@nicks6313oh shut it
Her name is Patricia. So it's a nice pun
@@nicks6313 Beef is liberal now? Crazy
I LUV YOU WILL. YOUR THE SHIIZNAT .
YOU MOTIVATED ME TO WORK OUT 😅.THX BRUV
Great video! If you do a part 2, would be curious to see what you think of Mind Pump Podcast's top programs: MAPS Anabolic, Prime, Symmetry, and Performance!
I got that same costco sauna. absolute steal of a deal. love the video willison tenniam.
Been watching you for a few years now man, and wanted to say you’re looking great! Keep up the great content and gains brother 💪🏻
We need a part 2 of this!
Great video! Do you have a fitness course?
Jeff's Fundamentals Hypertrophy program got me started lifting.
Excelent reviews ! Btw the Carlos T is so fire 🦈🔥
Will is both kind and honest, and that's a rarity in today's society. Keep that up Will, never change! 👊🏻
Bro. Looking BIG ! Great video
Love your gym videos and this one especially. Would love to see a Mike Israetel RP Hypertrophy app review 🙏
One of the best video i watch this year
Patti deserved better! Love the content, will. As Dr. Mike would say, Giant iron balls / 10 to post this lol.
You're the best Will!
Will is Body goals!