❤️❤️❤️SO VERY GREATFUL FOR YOU MARISSA! THANK YOU FOR EXISTING ON THE PLANET AT THE SAME TIME AS ME! AND FOR BEING SO BEAUTIFUL INSIDE AND OUT! I SAY THIS WITH SO MUCH TRUE LOVE! MANY BLESSINGS OF ABUNDANCE AND HAPPIER HAPPINESS TO YOU AND YOUR LOVED ONES! ❤️❤️❤️
Wow, having lower backpain, I thought I couldn't move through the movements. I persevered and here I am standing with the pain all gone, amazing, thank you! ❤
Thank you so much! After this routine, everything flows like water and my kidneys are smiling again. My whole body is full of love and life. Just what I needed during chemo to remind me that everything is allready here. ❤️
Started out this routine feeling sleep, in a foul mood, & hopeless about work. Ended up feeling great by the end - what a difference this made! More videos, please!!!
I have been trying different exercises practices and even qigong and tai chi videos. There is something about your videos that I love and I’m sticking too. Once I get started it’s done and I don’t know where the times gone. Thank you for this and I really see and appreciate your work.
I have to completely agree with you, I pretty much use yoqi videos every day I love the autumn for opening up the lungs. I am not myself if I don’t get a qigong exercise in so I try my best to do it every day.
I am just so grateful for you. I’ve been doing your videos for about a year now and just appreciate them so much. I hope wherever you are these days finds you in joy, abundance, prosperity and love. Thank you Marissa.
This is hands down THE BEST way I've found to increase my energy levels and vitality. Thank you so much Marissa! I'm falling in love with qigong and its benefits and I must say you are the fabulous teacher that is bringing this about for me! ♥
Hadn't done this for a long while, and just came back to it. It feels so refreshing. The one movement down & around from left to right, up and back again, felt especially invigorating yet in a calming/centered way at the same time.
Un très grand merci pour tes vidéos qui sur le lieu de mon travail me permettent de me recentrer et de retrouver force energie et confiance. Toute ma gratitude
Goddess redux. Beautiful wisdom beautifully incarnate. Female teacher, female gentle teaching. Beauty. Male is great too, but this female embodiment of wisdom is lovely to see. The sharing is pure . The healing comes through. Ancient wisdom , modern voice. Respect.
I’m feeling such transformation with these videos . My back pain is almost gone and my whole body is so flexible. Thank you so much for sharing.im hoping someday soon I won’t have the noise in my ears and head . 💕💕😍
Thanks for sharing, self-massage is a great way to boost your energy levels when you need a midday break and don't have a lot of time! Love the scenery!
Of all the yoga classes I have been this is the best so calming and soothing thank you for sharing the video, give credit to Marisa she's very professional and created
Can't believe I kept going past this one for the last year. Such a wonderful flow really enjoyed the movement. Like movement,dance, mediation. Thank you for your wisdom. Peace and blessings!
3/19/2023. Sunday. This is my very first time practicing Qigong and learning about Ming Men. I love working with my energy, my breath, my body. I think this could be very healing. Perhaps I will try more! Thank you.
This is a wonderful movement,I can feel how my Kidneys are better!It feels good,like things are moving again!Thank You Marisa,lots off Blessings !!!!!!
Wow, this was the one I enjoyed the most, of the once I've tried. Amazing how one can shift the whole energy in 10 min. I'm really grateful that you're sharing this
i love these videos! feeling very fortunate that you are sharing this wisdom and these practices. i particularly appreciate the explanations that go with certain movements, and their meridian affiliations. wonderful!
I have been following this video for over a year and love making it part of my daily routine. It’s a shame that it’s now ruined by intermittent ads - it totally ruins the flow of the workout
So very grateful dear Marissa.. I have been doing this for about 2 weeks now and I really feel the changes in my lower body and it's amazing that I have energy all thrpught the day. I don't know how it works like magic❤please could you make some videos for clearing fibroids or for women health in general ?thanks again❤
Thank you thank you thank you! It’s been a long time since I’ve done this video and I forgot how vital it makes me feel. Perfect way to begin the day. 💜🙏💜🙏
Beautiful sequence, love the gentle and so clear details in the background...and icing on cake is the lovely calm scene ...very inspired to do these movements
Enjoyed this practice it activated my root chacra to the extent that I can still feel it working the next day, the only practice to do this previously was a very vigorous kundlini Yoga routine years ago. Remarkable.
Thanks for a wonderful demonstration along with detailed explanation. Being a beginner I want to clarify as to when to squeeze & when to release pelvic/core muscles. I shall look forward to your reply.
ohhhhh WOOOOOW, beeen just justtt recently introduced to this a couple of wks agooo. I think this the wayyyy forward calming/dealing with the flow of energy that I feel crashing on me every day or 2!!!! Thkkkkks so much!!!!
Your routines are extremely beneficial and easy to follow. I have been doing them for a long time and always feel great at the end. Today has happened one thing that had never happened to me before, this routine has been interrupted several times by different ads. That’s a real shame as by interrupting the routine the effect is not the same. Hope this is only an exception and not the rule with the rest of the routines. I would be sorry if I had to stop doing them.
Your practices are wonderful. I will be slowly doing them all, but since I am feeling very low on energy and needing a body boost this one really appealed to me today. I loved all of it from the movements to the beautiful setting and your calming words. Thank you dear friend!
❤️❤️❤️SO VERY GREATFUL FOR YOU MARISSA! THANK YOU FOR EXISTING ON THE PLANET AT THE SAME TIME AS ME! AND FOR BEING SO BEAUTIFUL INSIDE AND OUT! I SAY THIS WITH SO MUCH TRUE LOVE! MANY BLESSINGS OF ABUNDANCE AND HAPPIER HAPPINESS TO YOU AND YOUR LOVED ONES! ❤️❤️❤️
This practice literally is like an “all day long” cup of coffee. Even better then coffee. Thank you.
Love ya dancer bev loves ya work yeye thanks
Absolutely. using it for last few years
شكرا من القلب ❤
Really? Is this that effective?
Crazy I was literally thinking how coffee makes me crash but this feels like a steady energy and this is the first comment I see haha
Wow, having lower backpain, I thought I couldn't move through the movements. I persevered and here I am standing with the pain all gone, amazing, thank you! ❤
I am hoping for the same relief, just saw this video today, your comment is encouraging.
All your routines are just amazing, I love your calming voice, beautiful presentation. Thank you for your work. Bless you
I so adore you, each of your Qigong videos are so wonderful. Thank you for being here.
I keep coming back to your channel. You are such a beautiful soul, and your videos are just perfect ;)
Thanks again ❤
Thank you so much! After this routine, everything flows like water and my kidneys are smiling again. My whole body is full of love and life. Just what I needed during chemo to remind me that everything is allready here. ❤️
Started out this routine feeling sleep, in a foul mood, & hopeless about work. Ended up feeling great by the end - what a difference this made! More videos, please!!!
I have been trying different exercises practices and even qigong and tai chi videos. There is something about your videos that I love and I’m sticking too. Once I get started it’s done and I don’t know where the times gone. Thank you for this and I really see and appreciate your work.
I have to completely agree with you, I pretty much use yoqi videos every day I love the autumn for opening up the lungs. I am not myself if I don’t get a qigong exercise in so I try my best to do it every day.
@@alisonuibhroin3109 same here. I have never stuck with one practice this long. It just makes my day. So grateful to Marissa ✨🙏
I am just so grateful for you. I’ve been doing your videos for about a year now and just appreciate them so much. I hope wherever you are these days finds you in joy, abundance, prosperity and love. Thank you Marissa.
This is hands down THE BEST way I've found to increase my energy levels and vitality. Thank you so much Marissa! I'm falling in love with qigong and its benefits and I must say you are the fabulous teacher that is bringing this about for me! ♥
Hadn't done this for a long while, and just came back to it. It feels so refreshing. The one movement down & around from left to right, up and back again, felt especially invigorating yet in a calming/centered way at the same time.
Thank you for the beautiful blessing. Taking care of ongoing kidney condition is vital for me and your video helps 🥰
I thoroughly enjoyed this and will be coming back again an again. Thank you for your generosity.
Wow thank you so much! This was a lovely practice! Blessings! What stood out to me is that "the body is a matrix". Interesting!
Un très grand merci pour tes vidéos qui sur le lieu de mon travail me permettent de me recentrer et de retrouver force energie et confiance. Toute ma gratitude
I LOVE LOVE LOVE your videos! Thank you so much for your loving instruction.
Marissa you are such a good teacher, so detailed and careful. These sessions are helping me enormously to find balance and to feel more stable.
Beautiful movement....I love your teachings! Following!
Thank you very much Master. Student from Sydney, Australia.
Goddess redux. Beautiful wisdom beautifully incarnate. Female teacher, female gentle teaching. Beauty. Male is great too, but this female embodiment of wisdom is lovely to see. The sharing is pure . The healing comes through. Ancient wisdom , modern voice. Respect.
i feel so much more lively & energized after completing this practice with you, thank you for this
Love your programs.
I noticed that the essential tremor I have reduced. And I slowly reduce the pills I use.
Love these short episods. Do it at my breaks.
Wonderful Flow, soothing guidance and gorgeous images, thank you!
These short videos are wonderful. I cannot believe the difference that I feel. Thank you so much. Warmest Aloha!
Marissa, your exercises have given me “that something” .....missing (or asleep) for the past few years. Namaste.
Your best for me so far. Great work and sharing.. thanks for your contribution to our world-health
Wonderful, I really do feel so deeply energized. Glad I found your channel ❤
Thank you so much, you are awesome! Wishing you continued abundance, love and light!
I’m feeling such transformation with these videos . My back pain is almost gone and my whole body is so flexible. Thank you so much for sharing.im hoping someday soon I won’t have the noise in my ears and head . 💕💕😍
I wish that noise would go away too! I have had silence only once in 16 years 😢
I cannot you enough Marisa, for bringing QiGong into my life
Thank you for your videos , they are helping me with my health , fisically and mentaly
Thanks for sharing, self-massage is a great way to boost your energy levels when you need a midday break and don't have a lot of time! Love the scenery!
This chinese yoga has helped me so much get rid of all negative thoughts m anxiety!! Awesome meditation!!
Of all the yoga classes I have been this is the best so calming and soothing thank you for sharing the video, give credit to Marisa she's very professional and created
Such beautiful work and teaching Marissa, thank you for your knowledge, wisdom and grace.
Love her look at the end! If feels so real!
Wauw another great Qigong praktice from you. Thank you such a great video and music❤ voice guiding and so on..
I think this one is my new favorite! I love it so much. Thanks Marisa!!!
Marissa, your channel has quickly become my daily enjoyment! Thank you~
Thank you so much! I've been knocking on this door of life and didn't understand its importance. Thank you so much!!
Thank you very much for this practice.
I love your videos. Your voice, the movement, the way I feel after-all amazing-Thank you!
Thank you so so much for these. I am grateful. Namaste.
Love your video. This is one of my morning routine. Thank you so much.
Thank you for your time ! Yes its hard when you start but allway helps that lower back!! All of them helped so much during covid ans 2024 ❤my favorite
Can't believe I kept going past this one for the last year. Such a wonderful flow really enjoyed the movement. Like movement,dance, mediation. Thank you for your wisdom. Peace and blessings!
3/19/2023. Sunday.
This is my very first time practicing Qigong and learning about Ming Men. I love working with my energy, my breath, my body. I think this could be very healing. Perhaps I will try more! Thank you.
Your videos are fantastic! Thank you for sharing your knowledge and beautiful energy with us!
This is a wonderful movement,I can feel how my Kidneys are better!It feels good,like things are moving again!Thank You Marisa,lots off Blessings !!!!!!
Wow, this was the one I enjoyed the most, of the once I've tried. Amazing how one can shift the whole energy in 10 min. I'm really grateful that you're sharing this
i love these videos! feeling very fortunate that you are sharing this wisdom and these practices. i particularly appreciate the explanations that go with certain movements, and their meridian affiliations. wonderful!
I am so thankfull, my mornings are filled with love and these exercises *** Great!
I have been following this video for over a year and love making it part of my daily routine. It’s a shame that it’s now ruined by intermittent ads - it totally ruins the flow of the workout
Love doing these short routines first thing in the morning to get my day going.
What a healing and comprehensive flow this is. thank you so much for the care you put into your work❤️
Love this video! Very calming voice and lovely flow.
Melissa.. you have given life to my tree of life..grateful to you and your channel..love from India. ✌✌✌✌
Another favorite routine. I'm new to qigong, but want to do at least one every day. So gentle & nurturing. Thank you.
Wow! A wonderful flow. I appreciate your ability to explain the moves... your timing is impeccable... so is your grace!
The whole package is nice, your face, voice, background, explanations, colors, and sequence. ..thank you ...
This is fantastic. Thank you.
God led me to this video of yours and oh my it was a sign for me to let go and release 🌹✨ Thank you! I shall practice more.
Great things about YoQi ,great video work,amazing scenery, and her annunciation is perfect, w a soothing voice.
Thank you for this and for the mirror image which makes it so much easier to follow.
So very grateful dear Marissa.. I have been doing this for about 2 weeks now and I really feel the changes in my lower body and it's amazing that I have energy all thrpught the day. I don't know how it works like magic❤please could you make some videos for clearing fibroids or for women health in general ?thanks again❤
You inspired me to get my Qigong certification. One day I hope to do a Teacher Training with you. I feel revitalized!❤️
I love this exercises. My lower spine feels warmer after doing this exercises
Anything/ any flow to coool down/ unwind 4 the night! I take this at my relaxation time tonight! Thksssss U!!!
Amazing flow, Thank you, God bless you
Wow...what an incredible experience that was. Thank you from the depths of my soul for sharing all your beautiful wisdom ❤️❤️❤️
Very intense experience, thank you from Prague, Czech Republic.
Namaste. I am inspired by this community of healers and practioners to share knowledge and develop my channel. Sending Light
Outstanding logo, video quality, and narration. Content is solid, a rarity on this topic. 🙏
Thank you very much; for your practice, wisdom, beauty and kindness. ✨🙏✨
After apply this method I was able to build up my chi and feel good almost 95% of the time: HootChi.xyz
This qigong flow made me feel so calm, peaceful and full of energy at the same time! Thank you very much! Namaste🙏
Thank you so much for posting these beautiful videos!
Absolutely brilliant young lady… thank you… blessed be…peace
Great routine!
Thank you thank you thank you! It’s been a long time since I’ve done this video and I forgot how vital it makes me feel. Perfect way to begin the day. 💜🙏💜🙏
Beautiful sequence, love the gentle and so clear details in the background...and icing on cake is the lovely calm scene ...very inspired to do these movements
Thank you for your wondeful videos, they really help me with my back pain. Please continue!
Thanks so much! Love it. Your uploads always help me get going again!
Enjoy all your videos - simple and enjoyable and not too long
Thank you so much this was extremely helpful!
thank you so much for this beautiful energy practice!
Merci beaucoup. J’ai beaucoup aimé cette routine. 💐
Thank you for sharing this
Enjoyed this practice it activated my root chacra to the extent that I can still feel it working the next day, the only practice to do this previously was a very vigorous kundlini Yoga routine years ago. Remarkable.
Thanks for a wonderful demonstration along with detailed explanation. Being a beginner I want to clarify as to when to squeeze & when to release pelvic/core muscles. I shall look forward to your reply.
Thank you deeply for these videos. Just watching them makes me feel ecstatic. Going to start tomorrow morning.
ohhhhh WOOOOOW, beeen just justtt recently introduced to this a couple of wks agooo. I think this the wayyyy forward calming/dealing with the flow of energy that I feel crashing on me every day or 2!!!! Thkkkkks so much!!!!
I was in need of this to heal my back injury due to fall, Magnetic music scenery explaining suits and workouts thank you so much.
I love the beautiful harmonizing colors!
You clothing and the backdrop of each and every one of your videos is amazing!
:)
Love the flow of this
Just excellent!
You are a great teacher.
Thank you.
I follow your qi gong everyday. Thank you.
Your routines are extremely beneficial and easy to follow. I have been doing them for a long time and always feel great at the end. Today has happened one thing that had never happened to me before, this routine has been interrupted several times by different ads. That’s a real shame as by interrupting the routine the effect is not the same. Hope this is only an exception and not the rule with the rest of the routines. I would be sorry if I had to stop doing them.
I usually prefer lengthy classes but this was incredible. Thank you so much
Your practices are wonderful. I will be slowly doing them all, but since I am feeling very low on energy and needing a body boost this one really appealed to me today. I loved all of it from the movements to the beautiful setting and your calming words. Thank you dear friend!