Why Turmeric is the Queen of Spices
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- Опубликовано: 20 сен 2024
- Turmeric is considered one of the most divine spices used throughout Ayurveda for good reason. It has numerous health benefits: it is an anti-inflammatory, immunomodulator, helps prevent diabetes, dementia, Alzheimer’s and can both prevent and shorten the duration of colds and flus.
However, we must use it correctly, which means we must cook it into the food, not just sprinkle it on top of the food once it’s cooked. We should resist the temptation to take capsules of turmeric or even worse, use curcumin, which is the isolated active ingredient from the turmeric. Taking turmeric in this way can not only heat up the liver, which is already a very hot organ to begin with, but create misinformation at the cellular level when the turmeric is industrially prepared with chemicals, solvents and radiation to extract the curcumin.
Also avoid less expensive brands of turmeric which are sometimes sold in Indian markets. These are somewhat dangerous as they could be nothing more than a white powder with a yellow dye sprayed onto it.
And finally, avoid using the fresh turmeric root, as it is also aggravating to the liver.
The video gives some practical ways to use turmeric for specific ailments as well.
If you learn to use turmeric correctly it can benefit your health in numerous ways, which are also outlined in the video.
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MEDICAL DISCLAIMER:
This content, including text, graphics, images, and other material contained in this video (“Content”), is general in nature and for informational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative. There are no guarantees about the efficacy or safety of products or treatments described in these videos. Health conditions and drug information contained are subject to change and are not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. I do not recommend or endorse any specific test, clinician, clinical care provider, product, procedure, opinion, service, or other information that may be mentioned in the Content.
#Turmeric #Curcumin #AntiInflammatory #AntioxidantProperties #SpicesForHealth #GoldenMilk #AyurvedicHerbs #HolisticWellbeing
You don't mention black pepper .I have been told that the body absorbs turmeric better if a pinch of black pepper is added. Is this true?
Thanks to Vaidya R.K.Mishra, and to you Dr Teitelbaum for bringing this knowledge to the forefront!
I use it in my turmeric lattes and also have putting some ghee in it too! Love your channel! Always great informative!
I love your down to earth common sense approach Thank You
Excellent! Could you do a video on cayenne pepper please.😊
Im SO grateful for you, God bless you.
Thank you so much for your wisdom, information and advice!
Do you need to add black pepper?
Thank you l do appreciate your knowledge and sharing it with us
l am grateful for finding your channel. Please make a video to heal leaky gut problems.
Thank you.
Ayurveda said that taking for 6 months Triphala can rejuvenate the intestine .
DOCTOR TEITELBAUM ❤ I AM VERY VERY GREATFUL FOR ALL YOUR TEACHINGS AND SHARINGS ❤ MAY I KNOW WHAT STATE OR CITY YOU ARE PRACTICING IN USA ? DO HAVE HAVE SUPPLIMENTS FOR YOUR PATIENTS ? THANKS A WORLD ❤
What an informative information on Turmeric. Thank you.
I haven't heard you say anything about Milk Thistle for the liver,,????
I appreciate turmeric too. Not sure why so many health experts warn about high oxalates in turmeric. Did Ayurveda not realize this or is this only for poor gut folks?
thank you
matur suksma😊
Thank you for the very informative video 🏴
I've bought some organic turmeric and organic cinnamon already have the other ingredients, so going to start taking tonight, my husband has parkinsonism so hoping it will help. Thanks again.
Good video.
if Turmeric is the Queen then who is the King (is it Cayene Pepper)?
does it help if we take hot water with one spoon of turmeric in the morning empty stomach?
Thanks for this! I’m stopping my turmeric supplements immediately & using it in cooking instead 💯.
Your liver will be much happier!
Thank you for these wonderful videos! Can thyroid patients drink whole milk?
Each person is unique -- some may be able to digest it and others may not be able to digest it. What we do in my office is to first fix the person's digestion and then teach them the best type of milk to buy and then how to take it in the correct way.
What is your opinion on taking Neem daily (with pepper and turmeric)
BIG PHARMA don't like this! Thankyou Doctor.
Not for all, very high in oxalates, unless there is a way of disabling the oxalic acid. 4 ureteroscopies later, I am trying to avoid hi ox foods.
In talking about the recipe for the Turmeric milk, she says to add 2 pods of something to help digest the protein in the milk, and I can't understand what she is saying, does anyone know?
2 cardamom pods
@@noelenefraser7615 Thank you and God bless you!