Moringa - The Miracle Antidote
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- Опубликовано: 28 сен 2024
- Many people in the Western world are unfamiliar with Moringa, whether it’s the pod of the moringa tree or the leaves. And if people are familiar with using it they might not be aware of its unique capabilities: how it can reach into the bone marrow to retrieve all the chemicals and toxins which could otherwise cause cancer and autoimmune diseases, how it can lower cholesterol and blood sugar, fight athlete’s foot, and prevent scores of diseases, and, how it is loaded with amazing amounts of vitamins, minerals and amino acids, more than any other food on the planet.
And just as importantly moringa has the ability to both nourish and detox at the same time, which is also unlike most foods that we know of. Sometimes we need to detox and break down our tissues, sometimes we may want to nourish the body, but it’s extremely unusual to find a food that does both: it nourishes more than most foods we know of and at the same time can go deep into the bone marrow and clean it, and clean the other tissues along the way (tissues such as the blood plasma, blood, muscle, fat, and bone). Literally, no other food can do this!
Yet, it does come with some precautions for pregnant and nursing mothers - it is way too detoxifying for them as well as their young children under five. Babies and young children should eat somagenic nourishing foods in the early years and shouldn’t be exposed to detox. I mention this here because I have seen many nursing mothers given moringa capsules to take by their midwives, which is a big mistake for their babies.
Learn how to treat so many health ailments yet at the same time nourish yourself with this delicious drumstick soup recipe given in the video.
Drumstick Soup
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9 2-inch pieces of drumstick
4 cups water
3 peeled and chopped taro root
1/2 tsp each of ghee, ground turmeric, cumin, coriander and fennel
6 curry leaves
Salt and pepper to taste
Put everything in a pot, simmer for 1/2 hour, mashing the drumstick pods and the taro root towards the end of the cooking process.
Strain and serve with freshly squeezed lime.
Serves 2 people
Recipe courtesy of Divya Alter, author: What to Eat for How You Feel: The New Ayurveda Kitchen (Rizzoli, 2017)
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MEDICAL DISCLAIMER:
This content, including text, graphics, images, and other material contained in this video (“Content”), is general in nature and for informational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative. There are no guarantees about the efficacy or safety of products or treatments described in these videos. Health conditions and drug information contained are subject to change and are not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. I do not recommend or endorse any specific test, clinician, clinical care provider, product, procedure, opinion, service, or other information that may be mentioned in the Content.
#Moringa #EnergyBooster #PlantBasedNutrition #Superfood #NutritionalPowerhouse #AntioxidantRich #AntiInflammatory #ImmuneSupport
Yes good woman…. Thank goodness I met you❤️❤️❤️
Thank you Dr. Teitelbaum for the video. I just picked up Moringa tea and powder. Love all of your work. Kim
Super helpful. THANK YOU! I am telling everyone I know about you and your book.
You are quite welcome!
I love my moringa tea, a tablespoon a day
VERY VERY USEFUL AND INTERESTING VIDEO ❤ THANK YOU SO MUCH DOCTOR MARIANNE ❤
Good tech tip.
Thank you Dr for sharing this video on moringa
I've started taking half a table spoon of Moringa leaves powder twice a day on a daily basis since the last 30 days. Is this intake ok or should I reduce it?
That's perfect, anx will likely heal issues before they show up
Helloooo 😀
I share this info. Because i know is good for our health, its been 3 years using it i stop using GERD medecine, sugar meds etc because it maintains a good balance on every thing in our body
Thank you i will share your video and God bless you
so you would not recommend to use it as suppmement in form of a powder?
Yes, you can use it as a supplement if you like. Here I was showing the foods from the Moringa tree which you can also use
@@dr.mteitelbaumis same effective the powder suplemento of moringa?
There are many companies selling Morenga, have there been many studies on the amount of nutrients in the product which includes processing or does it matter
Thank you, in my country we only have dried morninga, how could we take it safely? As a tea maybe? With food? At morning or evening? And twice a week at maximum too?
I have the same questions.
We put these in the wheat dough & cook like chapattis or paratha. Eat with yogurt
What about moringa capsules from a good ,and trusted company?!
That is what I also would like to know , anyone with an answer?
@frankuser1113 That All Depends on the Company,
IF they Add Fillers, Preservatives And Or Sugar.
Whole Organic Bulk is Best.
Should we be using less quantity of dried moringa leaves where a recipe calls for fresh leaves
Yes
Does freeze dried moringa leaf powder need to be cooked?
It is reported that Drumsticks are supposed to have aphrodisiac properties.
Would you recommend the company Prabhava Ayuvedic Herbals? They seem to have a lot of the products you recommend from Vaidya Mishra's tradition. For example, for things that are out of stock on Chandika like mankand?
Good question. I'd also appreciate finding out☺️
Yes that is fine.
Looks like the comment section is being censored.
No, it's not being censored.
Plasma, blood (platelets), muscle, fat, bone, bone marrow . . . What about 'nerve tissue' (brain and electrical system), and 'reproductive tissues'.
Yes, but Morninga is very high in oxalates.
Cooking can cut down oxalate
Did not this plant develop all these chemicals to prevent predation by insects or animals, so why would it not be the same for humans?
What do you think of over the counter moringa tea?
Yes it's fine
What about mornings powder? Is that as effective as the leaves or pods?
I have the same question. Here is an excerpt from her book:
"There are now dozens of supplement companies selling dried and powdered moringa online. You can take it in capsule form, make a tea, or stir the dried leaves into your soups, stews, and dahls. If you can locate a good Indian grocery store, you may be able to find the fresh leaves or pods and use them in your cooking."
Teitelbaum, Marianne. Healing the Thyroid with Ayurveda: Natural Treatments for Hashimoto’s, Hypothyroidism, and Hyperthyroidism (p. 110). Inner Traditions/Bear & Company. Kindle Edition.
@@JohnnySeraphim108 thanks. I do have the book. Thanks for the reminder.
Yes, it's fine.
Yes, the moringa powder is from the dried leaves of the moringa tree. They are fine to use.
Can I use Moringa powder mix in water and drink?
I have several friends who live in Mexico where Moringa trees grow. I have forwarded this short and informative video for them.
Thanks Elizabeth!
We can grow it here in Florida i know i do
Can the powder be put into a smoothie or my green shake in the am
wow i have been using moringa and spirulina every morning to clean the bowels via enema. does spirulina have a history of use in ayurvedic medicine? or chlorella?
It's probably not the best thing to have an enema every day as you will eventually aggravate apana vata and potentially wipe out the delicate layer of Ojas that lines the intestinal tract, not to mention potentially upsetting the gut microbiome and mucus layer in the gut. There may be some discussions of spirulina and chlorella in Ayurvedic texts, but my teacher's family lineage did not use spirulina since they felt it contained so much prana it could actually disturb the nadis, or the vibrational channels. Be careful when chelating with chlorella or any other chelating agent: you have to both bind the toxins you are puling out and direct them into the bowel movement and flush them out through the kidneys. Otherwise when you pull them out of the deeper tissues they might start circulating around the body if you don't escort them out. Conversely, you need to prepare the body's physical channels for their removal, so it's best to have some knowledge of detoxification before you attempt to use detoxifying agents and do enemas.
@@dr.mteitelbaum thank you for the knowledge i will certainly be paying more attention to you and your channel! personally, when i started experiencing kundalini rising a enema every morning was the most helpful practice at the start of the integration process. it has been exceedingly helpful as a part of my yoga practice and i have not experienced any issues. the ojas has certainly been building over time in the body. actually i have found it to be maybe even more important than cleaning the mouth every day though both are a part of my morning hygiene practice :) i certainly appreciate your expertise though and maybe some day in the future they will not be helpful anymore so i will be aware of this!
Thank you.
Fantastic
Iam a longevity freak with a master degree in oriental philosophy. Longevity first and then immortality!
Can it be gotten in powder or ? Form
Sure. But it gave me hot flashes. 🔥 such a shame😢.some herbs have that effect when you are menopausal
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