I love bitter melon. It's good for your health. Pack with nutrients and has a lot of health benefits like it can help reduce blood sugar, could decrease cholesterol levels, may have cancer fighting properties, and improve fiber intake.
I'm from Philippines. We love bitter melon and we call it "Ampalaya" It is proven to help lower blood sugar level because our bloodline is prawn diabetic and most of us can't afford maintenance medicine. My relatives especially who rely only on organic foods as cure. This vegetable is magical. Don't mind about the taste. Make a great dish out of it and you are good to go.
when we were kids, we had karela as part of our dinner...those were the nights I didn't eat.....now 50 years later, I eat it raw....and it aligns with the clues from Mother Nature....bitter is better.
My mom use to sprinkle salt on diced bitter melon and juice it before she cooked it with cabbage and salted codfish. Sometimes it was cureied in coconut milk. We ate it with rice as a meal periodically, once in a while. The juice was bitter salty and we drank it as it was to clean our system.
Its been extensively studied in england. The south east asian community is predisposed to insulin dependent diabetes: but doctors found that their carela based diets meant they had zero amputations and minimalist serious consequences like diabetic neuropathy. For those unable to tolerate the taste it is available in pill form
Olive oil can be added after cooking the better melon, because if you heat the oil becomes as bad as any other vegetable oil. so, no heating no cooling the olive oil before eating .
The most wonderful recipe for Bitter Melon is Divya Alter's recipe from her first book "What to Eat for How you Feel" Baked Taro Root and Bitter melon. It is truly amazing and the spice masala used cuts the bitter taste completely.
I had a terrible yeast infection for 4 days and it was so bad that my vagina was swollen with pain and itchy like crazy. I ate Bitter Melon my sister cook. I ate it because that is the only thing my sister cooks and for the next two days I feel no itch or pain. That was really weird. I wonder why all of sudden my vagina was better? Then, I remember I ate bitter melons two days ago. It's a natural medicine. If you know how to cook them they will taste good.
Ở Việt Nam, lúc tôi còn là một đứa trẻ cứ mỗi lần vào mùa nắng, đổ mồ hồi nhiều, da bị nổi sảy, ngứa ngáy thì ba và mẹ tôi sẽ đi tìm xin thân cây mướp đắng về nấu nước cho tôi tắm, và nó rất hiệu quả. Đó là bài thuốc phổ biến ở nơi tôi sống.
I love bitter melon. I only know 2 dishes with it and whenever i eat it, it's always either of the 2 dishes. It's definitely an acquired taste. I consider this vege one of my favourites
I Ideally you switch to healthier foods and drop metformin.I read it contributes to dementia. Please do your research on this topic or find a Naturopath in your area
God told me to have bitter melon with lemon juice twice a day (I’m just below pre). Could the lemon juice allow absorption for some people? I have a family history of heart disease, and get migraines easily Eyes and liver are sensitive to heat? I live in one of the hottest places in the United states😂
I love bitter melon. It's good for your health. Pack with nutrients and has a lot of health benefits like it can help reduce blood sugar, could decrease cholesterol levels, may have cancer fighting properties, and improve fiber intake.
In the Caribbean saute with garlic and onion eat great also with roti
@@devbachu7072should we eat bitter melon raw or cook?
It works! I'm diabetic.
I'm from Philippines. We love bitter melon and we call it "Ampalaya" It is proven to help lower blood sugar level because our bloodline is prawn diabetic and most of us can't afford maintenance medicine. My relatives especially who rely only on organic foods as cure. This vegetable is magical. Don't mind about the taste. Make a great dish out of it and you are good to go.
when we were kids, we had karela as part of our dinner...those were the nights I didn't eat.....now 50 years later, I eat it raw....and it aligns with the clues from Mother Nature....bitter is better.
Thanks for this great YT Dr T! Wondering if you will do a video on chronic pancreatitis?
My mom use to sprinkle salt on diced bitter melon and juice it before she cooked it with cabbage and salted codfish. Sometimes it was cureied in coconut milk.
We ate it with rice as a meal periodically, once in a while.
The juice was bitter salty and we drank it as it was to clean our system.
Thank You! Another invaluable video filled with practical wisdom. 🙏🙏🙏
Its been extensively studied in england. The south east asian community is predisposed to insulin dependent diabetes: but doctors found that their carela based diets meant they had zero amputations and minimalist serious consequences like diabetic neuropathy. For those unable to tolerate the taste it is available in pill form
Thank you thank you. Great information.
Thanks so much for such a detailed explanation. Love you dr. I have learnt a lot from your videos
I am from Costa Rica, Caribbean ancestry. We call it Sorosi. Use the leaves fresh or dried to make a tea.. Perfect for health.
Kerela is one of my favourite foods, absolutely love the taste.
Excellent information and advice. Thank you!
subscribed! fantastic info. thank you
Nice ❤❤🎉
Olive oil can be added after cooking the better melon, because if you heat the oil becomes as bad as any other vegetable oil. so, no heating no cooling the olive oil before eating .
The most wonderful recipe for Bitter Melon is Divya Alter's recipe from her first book "What to Eat for How you Feel" Baked Taro Root and Bitter melon. It is truly amazing and the spice masala used cuts the bitter taste completely.
Thanks a lot for the information it helps a lot for me❤❤❤
Thank you for sharing
Thank you for the awareness Doctor.
I had a terrible yeast infection for 4 days and it was so bad that my vagina was swollen with pain and itchy like crazy. I ate Bitter Melon my sister cook. I ate it because that is the only thing my sister cooks and for the next two days I feel no itch or pain. That was really weird. I wonder why all of sudden my vagina was better? Then, I remember I ate bitter melons two days ago. It's a natural medicine. If you know how to cook them they will taste good.
Where’s a good place to get bitter melons
Ở Việt Nam, lúc tôi còn là một đứa trẻ cứ mỗi lần vào mùa nắng, đổ mồ hồi nhiều, da bị nổi sảy, ngứa ngáy thì ba và mẹ tôi sẽ đi tìm xin thân cây mướp đắng về nấu nước cho tôi tắm, và nó rất hiệu quả.
Đó là bài thuốc phổ biến ở nơi tôi sống.
God bless ❤
I love bitter melon , thank you for sharing
tanks so much
Also. I have been drinking it (blend with water) and my sugar level dropped to 3.5. Yikes. So drinking the juice does work
Thank you
The Caribbean saute it with garlic an onions an eat with rori
VERY INTERESTING AND INFORMATIVE ❤ VERY VERY USEFUL AND HELPFUL ❤ THANK YOU VERY MUCH FOR SHARING ❤❤
Interesting. Thank you
Thank you màm🙏
It's an acquired taste. Yum.
I take Bitter Melon in supplement form.
Where to buy it ? Thanks
What if we just drink the tea/juice when you are eating your dinner or meats?
great overview!
I love bitter melon. I only know 2 dishes with it and whenever i eat it, it's always either of the 2 dishes. It's definitely an acquired taste. I consider this vege one of my favourites
I have this growing in our garden but no fruits yet, ive been eating the leaves raw though. Is this as beneficial as consuming the fruits?
Should we eat bitter melon raw or cooked?
I'm not going to eat but I'm not opposed to taking a supplement. What's your thoughts?
Thanks
Hi can I eat the seed? Thanks
I don't think you can eat the seeds.
Cancer Ferments glucose as a fuel🫡🫡 ...in the low oxygen environment
❤❤❤❤❤❤
Can I have bitter melon while taking 500 mg od Metform daily?
Better stop metform.
Take berberine instead.
It lowers sugar even better.
Combine wit gymnema and bitter melon. Checkout ❤
I Ideally you switch to healthier foods and drop metformin.I read it contributes to dementia. Please do your research on this topic or find a Naturopath in your area
No, once you take medicine, you have to let dr know so that he can monitor your blood sugar. If it goes fown too much, it is dangerous.
No
Why not? Check your sugar levels.
Hi how much karela should i eat on a meal?
Have to eat one whole Karela with a meal to benefit
@@sting114 oh wow i didn’t know
@@sting114 should that include the end pieces?
@@sting114please, one karela a day, and for how many days ?
@@stevesmith-hi3ooone month on, one month off daily. You could also alternate weekly or daily.
God told me to have bitter melon with lemon juice twice a day (I’m just below pre).
Could the lemon juice allow absorption for some people?
I have a family history of heart disease, and get migraines easily
Eyes and liver are sensitive to heat? I live in one of the hottest places in the United states😂
Death valley?😊
thanks ruclips.net/video/-lkMWeoz-Uk/видео.html