Dr. Paul Marik Discusses The Poison Inc.
HTML-код
- Опубликовано: 17 сен 2022
- Dr. Paul Marik Discusses The Poison Inc.
This will be an interesting and important talk about the foods we eat and the drugs we take. Let's tune in.
If you like this content and want more, I am doing a special lifetime membership offer. Click here:
www.drbeen.com/yt-special-p/
Want to support this work?:
Buy me a coffee :-) www.buymeacoffee.com/DrMobeen...
Become my patron: www.patreon.com/mobeensyed?fa...
PayPal: paypal.me/mobeensyed?locale.x...
My substack: mobeensyedmd.substack.com/
#drbeen #koolbeens #COVID
Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional. 
Развлечения
Dr. Been, Thank you for giving Dr. Marik a space to speak and be seen. This amazing man has suffered a brutal and undeserved attack on his reputation and livelihood just for the crime of telling the truth and trying to help people. I appreciate what you are doing in keeping some of the unfairly deplatformed heroes in public view on your channel. Bravo sir!
Yes!! I love Dr. Marik! He is an amazing doctor and the bravest man to fight back against big pharma and a corrupt government to save people’s lives. He’s an American hero❤
I second these sentiments - every single one!
100%
He IS a REAL HERO. He never wavered, the communist's may have done what they did, but God will reward him for his bravery.
When I was in a care home for nuns as a nurse I was shocked at the number drugs they were on. A few years into my time there a new dr was assigned and he started off by taking most of the meds away. It was interesting to see how they all perked up and were in much better health.
Please give this message to Dr. Marik. There are those of us who KNOW all about remdesivr, and you Sir are a REAL HERO! You never let money influence you and stuck to your sworn in beliefs. Thank you DOCTOR for saving lives instead of taking them. There is more than just me out here who know you are a blessed man.
It always used to amaze me that patients would come in with a medication for some illness or symptoms and before very long they would end up with an additional to suppress the symptoms of the previous drug and before long they would be on a cocktail! None of which had ever had drug trials to see what the interactions were. I’ve watched this over a 32 year career as a dentist! The healthiest people were those that stayed away from GP’s and pharmaceutical drugs! Of course none were ever given education on food and nutrients from their GP and any info they were given was false because few GP’s have any knowledge on diet! 🤷♀️
Exactly! I remember my MIL having a slew of meds. I asked her “Vera, what are all these meds for!?” Several meds were to offset the symptoms of other meds. Like one to make her not retain water from another med and one to help with insomnia from a different meds. What a mess!
My story is long, but would love to know someone’s thoughts about it.
IMHO I believe that our body fluctuates depending on season, diet, lifestyle, stress etc.
I was hospitalized at 28 years old for meningitis. I told the attending physician I was going to miss my surgery appointment for getting my gallbladder removed. She asked if it was causing me a lot of discomfort. I told her not really, but my Dr said it needed removal when I had an ultrasound and assured me it’s no big deal- an easy outpatient surgery and I won’t miss it.
She looked furious. She said to come see her when I get out of the hospital. I did… and guess what? My gallbladder was perfectly fine. That experience really changed my mindset of seeing doctors like all knowing gods that should never be questioned.
When I was 31 years old my endocrinologist told me I was borderline insulin resistant and wrote me a prescription for Metformin.
Diabetes does run in my family big time, but other than my dads - dad, everyone else seemed to develop it when they were 50+ lbs overweight. Plus those who got it were big time carb addicts. Which I was not.
Im 5’1 and at that time weighed about 119. Was an active mom with my 3 boys and ate better than most people I know. I’ve always eaten low carb/ low sugar and love vegetables. So I was baffled & honestly rather concerned how this happened.
Due to my past experiences, I decided to decline the meds and told the doctor let’s retest in a few months. Agreeing if it continued I would consider the meds.
Low and behold when I went back I was fine. But what if I would have began the meds? Would my body have not functioned properly and become dependent on it? Would it have set me up for a life on diabetic meds? I don’t know…
I wonder that only because when I started taking thyroid meds at 27 it was shortly after the birth of my 3rd son. A time when our body can be a bit out of whack.
At the time I vividly remember the Dr telling me it was just “slightly” out of range, and put me on the lowest dose of Synthroid.
Hypothyroidism doesn’t run in our family and I’m the only one who has it.
I went from taking the lowest dose to now having to gradually take more and more over the last 20 years. It seems like every few years my dosage has to increase. I know that’s typical, but is it normal? Is this induced by the meds?
2 years ago at a Dr appointment (different Dr) my BP was a little elevated. He suggested I start a med. If course I immediately declined and bought a BP cuff. I’m fine. Although it does seem a little low occasionally, but never high.
I’m 48 now. Weigh 126 and still not on any drugs other than meds for hypothyroidism. I developed Hashimotos autoimmune disease about 10 years ago. Unfortunately, it is something out of my control.
Maybe my assumption about meds is ignorant, but it really does make me wonder.
I strongly believe people should do a wait and see before starting “some” meds. Especially if you’re just borderline.
Yes, my husband had been after his PCP to pay attention for many years about the effects of pills she wanted him to take. Each one caused another horrible symptom. One actually causes diabetes! Three years ago, we listened to Dr. Ken Berry, went keto, and got healthy and off the meds. The doctor did NOT like that he was 50 pounds lighter and off the meds. She wanted him to "stay on THE PROGRAM." It's disgusting.
Gas engineers have to redo their gas safe certs regularly. Sparks have to redo their regs regularly.
Nurses regular updates.
Drs once they qualified that's it feet up for the next 50 years? When did they learn about how nutrition is probably the most single important influence on health
@@jillzy1182 Dr Sircus recommends a tung oil for selenium and a good form of iodine for thyroid issues.
@@jillzy1182 I agree with your non-medical, but totally logical, questioning of doctors and their LACK of knowledge in re: prescription substances. My understanding is that 1) There's a NATURAL cure for every human "dis-ease," and 2) human autoimmune disorders are entirely, um, "man-made."
I held a relatively high position as a medical professional, and I absolutely was NOT a doctor. But all that University studying I had to do, understand, and apply somehow to arrive at the correct diagnosis and treatment plan...all that LEARNING became an endless cycle of MORE research, reading; MORE learning. And this path led me to my first major medical culture shock: doctors aren't geniuses. When I experienced the very first doctor I recognized as not as intelligent as myself, I was blown away. "But they're reputed to be so smart!" was my gut reaction. Nope. They're perseverative, not hyper-intelligent. They just know how to stay with the program is all.
Crossing that Rubicon was the most defining moment of my life. It was then that I understood that I should hold NO ONE above myself. No one has authority enough for me to "take their word" for ANYTHING, especially things that could affect my, or my loved ones' future well-being. This manner of thinking has saved my family's lives in very, very recent years. It's tragic that so many believed propaganda they saw on the news, AND that a large percentage of allopathic health professionals got rich by agreeing to a false narrative (that, stepping back, is incredibly illogical once examined). If one desires fact-checking, is it logical to hand the task off to someone else that one hasn't met??
Even if all of what I said above is rejected, ponder this: Big Pharma is a business. Businesses have one goal...profits. If they sell a "cure," wouldn't they ultimately be harming themselves? Food for thought.
My Robbie passed away on Friday . He was diagnosed with acute t cell lymphoblastic leukemia in December and had been given his second jab a few months beforediagnosis. .
A beautiful, funny , clever boy with so much kindness and love , he almost completed his degree and was all set to have a great life with his close friends ever in the picture. My heart breaks and I miss him more than words can say , he fought on bravely till the end and at least is no longer suffering .
I hope one day for justice , like so many other grieving families..
I am so sorry.
So sorry for your loss. Bites. Their whole lives ahead of them. Not what they were seeking.
Terrible news you have shown to share with us Leonie. I pray you can continue to remember the wonderful life Robbie lived and know he is at peace now. I'm angry, like many others, that the people who were to help us, let us down. Dare I say betrayed us. May judgement find their day, fitting to the crimes. I'm so very sorry for your loss, may the strength of our savior comfort you.
So sorry. May The Lord give you comfort somehow. Praying for you.
I’m so very sorry for your loss. 💔
Dr Marik is a true hero. He came to New Hampshire to talk to the " beaurocrats" at the State Capitol. He was informing them of the benefits of Ivermectin. Local pharmacy boards instructed them NOT to fill prescriptions given by real Doctors. Thank you Dr Marik and Dr Been.
Sooo much wrong in the last 2 years. So many ppl didn't have to die. They have blood on their hands.
Very good point Professor Marik drives home about eating _only at the table._ Not in the car. Not at the work desk. Not at the computer. Not on the train. Not on the coach. Not mindlessly shovelling into the mouth while pre-occupied with other things like the phone. How often you see people hurrying along the pavement stuffing their mouth with takeaways while apparently oblivious to the food, the eating activity and the sanctity of both.
As a homecare nurse working 12-hour shifts 5 days per week during the day with no actual break time, (& not wanting to eat when it is dark), I have no choice but to eat while working (either having to document while eating or having to jump up to suction the patient when needed). But, in theory, I completely agree with Dr. Marik, and have been doing IF with low carb diet for a few years now, partly to address eczema/psoriasis issues, and partly for the autophagy and longevity/immune system benefits. And I aim for good sleep, sunlight as much as possible, regular exercise/resistance training and other natural health strategies that I have learned about during the past few years. I didn’t need any of it for weight loss (in fact, I need to put on more muscle and increase bone density), but I wanted to set an example for patients’ family members who have diabetes/etc.
I view both of these doctors as heroes, and I’m sure I’m not alone.
But in next 5+ years, virtually the entire world will come to share this view as well.
God Bless both of them ❤
I just lost a dear friend, a nurse,who was required to be vaccinated, of course. Years ago, she was diagnode with breast cancer, all before all this. She went into remission. I believe her cancer returned not long after the pandemic started. It again went into remission. Recently it came back, but, being a nurse over 30 years, she knew something was really wrong this time. She just could not get on top of it this time. She said her white count was so low, they were waiting for it to come up so she could do her chemo. It just took her on the 4th of July. She trusted the system.😢
Since i quit prescription meds, i have completely eliminated all stroke paralysis from my left side by using vitamins ,healthy diet, intermittent fasting & natural supplements
Thank you Dr. Been for having Dr. Marik again. We all LOVE YOU & Dr. MARIK TOO!!!
I am so happy to see Dr Paul Marik so positive and in good health after watching him him and others discuss the shameful treatment they had received in trying to treat Covid by alternative methods - the discussion hosted by Senator Johnson from the USA. I myself have experimented with fasting these past couple of months - taking part in several 2, 3, 4 and even a 5-day fast. I am very pleased with the results.
Thank you Dr Merik❤
Well said: Intermittent fasting was revolutionary for me too !!!!!
I give fasting keto eggs meat at least partial credit for its role in bringing stage 4 brain tumor into remission
Fantastic and encouraging!
I have been doing this for about 6 weeks and yes it is not difficult. I feel in more control physically and mentally.
It’s a shame the sound quality is so poor here
Thank you so much for speaking truth Dr Marik and Dr Been! Just met with my hubby’s cardiologist PA and lipid clinic. They pushed meds, including injectable due to his reaction to statins, and low-fat, low-salt, low meat plant based diet. He is underweight as a Type 1 diabetic (genetic not autoimmune- MODY10) and low BP and all WNL lipids and a TG/HDL below 2- but not low enough for them. I went keto just before CV hit (12/19) and lost 45 lbs. He decreased carbs but not keto. He had STEMI 10/20 with stenting(No 💉 and no CV until 11/21 and we used all FLCCC protocols and he did great!). Had another event 8/22. They acted like it was his lifestyle choices. I pushed back. Turns out he had a stent failure with intimal hyperplasia (they did not tell this to us until I asked serious questions and as a healthcare professional I knew what to ask)- not much he could do to prevent that stenting complication. Now pushing for CGM so we can take him lower safely as an insulin dependent diabetic. Should have that soon. Can’t believe what they are “educating” us to do and how opposite it is in BG readings if he eats what they say to eat!! Thank you for speaking out!! 👏👏👏❤️❤️❤️
At min 10:40 canola oil and rapseed oil are included under the good oil list. These should be removed as they are GMO oils that are harmful.
Agree
So is sunflower oil
I'd stay away from all seed oils as theyr unstable at hi temps. free radicals. also worry about chemical extraction processes. saturates are most stable for cooking. lard, tallow, ghee, coconut oil ( u can get no odour ones). and mct oil like from coconut helps ketones to be produced for energy, better substrate for brain even than glucose. learnt from Mark Sisson Primal Blueprint many years ago then all the ancestral primal paleo keto i.f. researchers that followed
Canola oil is pro inflammatory
Totally agree! Seed oils such as rapeseed and canola are very bad.
I cured my high school best friend with Diabetes 2 by changed his diet along with excercise with real food that I made. He lost 125lbs took 2.5 years . His eyes was changed that couldn’t change the damage he did along with his knees were gone and feet were so flat he couldn’t run at all. 55 waist to 34 inches. You can cure Diabetes my care made him change his life because he didn’t have money to buy food since I bought the food. His PCP was very impressed!
You're a very good friend!
Congratulations! So good to help your friend!👍 May God help you in hart times!
What a kind caring person you are Profound and Devine intervention
You saved your friend’s life!
Great content and I appreciate you brining this discussion to us with Dr. Marik. The audio is very "challenging" and I have tried several "fixes" on my end but it is on your end. Best of luck.
Thank you, good doctors! My husband and I are on this journey to reverse his diabetes and reduce my inflammation.
Dr. Marik, you look great! Congrats on your good results. And yes! You look younger!
Make your own Kefir drink at home.
Kefir has low amont of lactose. It has the best gut friendly yeast & bacteria strains ( 6 times more than yogurt)
We have recently added wheat berries to our nutrition and abandoned all refined/processed foods. Wheat berries include protein, fiber, good fats, micronutrients including Vit E. We are satiated and free of cravings. I do this along with 16:8 IF. Thank you! ☺️ Dr Marik Thank you! ☺️ so much for all of your work.
Glad Dr Marik is succeeding with his IF.
Thank you both for a very informative conversation, thank you. 👍👏
Healthy home cooking is the prevention AND cure for everything.
.....now if I could only get over my penchant for barbecue potato chips!
Try switching to nuts/seeds. There are so many now with various flavors too. I luv luv luvd salt & vinegar chips but i am happy now swapped over to mixed nuts.
I love ❤️ Dr. Marik! Thank you having him on.
I've been doing this since August 2nd. It gets real easy really fast, no pun intended. I use the Fastic app and do either a 17/7 or 18/6 fast. My big meal is 12-3pm. Looking forward to getting my labs in November.
Lppp
I think fasting does not get the attention it should these days. It recently occurred to me that fasting is mentioned quite a bit in the Bible, but not mentioned so much at all today. Doctors only mention fasting for labs, surgery, procedures, etc. I've recently learned of so many health benefits from fasting, so why aren't doctors recommending this to people? People here take waaaaaaay too many medications instead of living healthier.
@@nicole8307 Fasting is free.
Excellent and inspirational. So much can be learned, unlearned, and re-learned.
Most excellent topic! Thank you both! A suggestion, if I may: a filter on the microphone so the "s" sound isn't so shrill would make the audio more listenable ❤️
Excellent guest & fascinating discussion.
Sadly Australia seems to be following the US trend, a few years behind but not many. The US sugar consumption is astounding!! In my circle of friends we automatically half or even 1/3 sugar in US sourced recipes.Its usually far too sweet for our palettes. Sadly our largest supermarket chain is encouraging the sugar trend with a glossy free magazine each month and over the last 2 years the addition of honey, maple syrup, sugars into recipes is accelerating in their magazine. Aussies have traditionally not used sweetened sauces on meat products but the recipes are changing, I checked older magazines and it isnt there except on special holiday recipes, now its in their weekly menu planning section. Our sweetened drink consumption has increased a lot in recent years. Really it comes down to individuals bucking the trends and cooking more at home from genuine fresh foods, time pressures have led to negative diet changes. Keep putting the message out there please. Sad all round
The title really excited me at first.I thought they were going to talk about the sure shot...
@DameforChrist79. If they were going to do that it would've had to have been on the censored channels because free speech doesn't exist in the USA any longer. We're going into hard socialism now.
People used to endlessly eating frequently find it very hard to do intermittent fasting because they 'feel hungry'. Aside from Eating For Health, what really helps to end hunger/habit cravings is to take coconut oil (have some in coffee or straight off a spoon). It doesn't break ketosis AND it will allow you to move your attention into other things so you stop focusing on feeling deprived or hungry.
Lol. For anyone who reacts poorly to the idea of eating coconut oil off a spoon, i can tell you were never forced as a kid to take a giant spoonful of cod liver oil (way worse)....:_D
Interesting was wondering if oil pulling with coconut would break a fast. Been doing if for 6 months.
@@ks-hg5vo Oil pulling with coconut oil isn't consumed (swallowed). You spit out the oil you've been swishing around you teeth/gums/mouth (into something like a paper bag or whatever so you don't clog drains).
But even if you consume coconut oil during a fast it doesn't transition you from fat burning back to sugar burning. Most of the fats in coconut oil will be turned directly by the liver into ketones.
Overnight your body does the same thing as it runs out of sugar: your liver creates ketones to sustain and support sleep and repair and detox. It's why skipping breakfast for many is found easy to do and very effective for intermittent fasting. You're already in that state/zone.
I've been low carb ketovore and fasting for over 10 years. Yes at first fasting is hard. But it gets easier as you quit the high processed carbs, which causes cravings. The more protein and good fats you eat, the less hungry you are. As he said, you need to overcome the high insulin levels. I found butter in coffee helped in the beginning. Or yes try coconut butter. It's easier to take than the oil.
If you are eating low carbs you wont be hungry, thats before you take coconut oil.
@@barbarahickman652 thank you very much for your reply. Much appreciated. I will enrol that into my day. Have found int fast easier than expected ,with the benifit after a few days needing less to feel full consequently eating less. Have gone into this as daily lifestyle rather than a short fix intervention.
Excellent information! Thanks to both Dr. Been & Dr. Marik!?
Great talk by two great doctors!!
Always good to visit with Dr Marik, I wish he was my Doc.
Dr Marik great Doctor in Human history
Could you imagine the panic if these doctors where not threatened with being cancelled if they started to tell the truth about MRNA poison and the plandemic. Sure looks like they won't be able to hide the deaths soon. All very SADS.
Thank you for this. Good session.
It would be helpful if a good techie visited Dr Marik and helped him set up a good microphone arrangement as we need to hear more from him, and this session was a bit hard to listen to. Worth it though.
🎉fantastic talk guys!
Thanks, the FLCCC is a trusted source and one of my favorite Sub Stack reads.
I agree that processed food is toxic. However ... Why do some of the healthiest countries eat rice? bananas? It depends on what local foods naturally grow, how much sun you (and the foods) get, and food combination and time of day that you eat, among other things. Dr. Merik is so right, eat real food. . Peace and blessings.
Dr. Chris Exley recommends silica rich mineral water (usually from volcanic areas ) which rids the body safely of Aluminum. He lists 3 brands that were available at the time of his video that were available in Europe and North America. The best ones list the mineral content on the bottle. Locally i have found Figi Water and Waiakea Water brands in my stores. There could be others.
Do you know that Chris Exley was dismissed from work at the university? Another victim of propaganda.
@trzeciaracja1563 Yes. 'Wakefielded'. He's top notch expert on Aluminum. Of course they want to shut him down.
I was however able to find the FLCCC website and see his presentation
FLCCC is aligned to antivaxxers - not reputable.
Sort of strange about this link the way I got here was from a Willie Nelson video that bug report just to let you know not exact same but the time I looked up the video is the same time these comments are just giving you the heads up peace love flower Paradise I indeed PS good work though I like the topic in your diligence is commendable a lot swept under the table about this I hope this finds you in good health. Once again thank you
I’ll pass on the Canola oil. I also feel certain sources may not be as bad, but it is all about the amounts eaten. Doc is not saying to “Not” ever eat them, but to be aware of what we are putting in our bodies. Incredible advice..
Simple awareness…
Everyone ( almost ) here in Sweden uses Canola oil ( raps oil ), as a cheap, healthy ( not ) alternative to butter, sunflower and olive oil etc. But the stuff made here is not from GM rape seed at least. But a seed oil is a seed oil is a seed oil, and too high in Omega 6. I wouldn't touch it with a ten-foot pole! Swedes are known as pretty healthy, but I see the young generations getting more and more obese just like anywhere else, and many of the elderly I observe look a bit crotchety, without much life force energy...For me, it's only organic butter, olive oil, and coconut oil. Next on the list will beef tallow, and duck fat.
@@tigerspiritjourney All caNOla is GENETICALLY MODIFIED for human consumption as it was originally a toxic plant not able to be consumed at all. There is NO good caNOla, it is all toxic poison. People are lying to themselves due to lack of financial resources apparently.
@@tigerspiritjourney It seems pretty clear to me that the human body is not designed/evolved to use polyunsaturated fats as fuel. I've seen results of studies that showed that mitochondria create only about half as much ATP per second as saturated and monounsaturated fats when they are burning PUFAs for fuel, lowering metabolism. That would suggest to me that PUFAs are problematic as fuels, and are only needed in the quantities needed for structural purposes. The Randle Cycle prevents the mitochondria from utilizing high amounts both glucose and fat at the same time, and I'm sure that is worse when the fats are PUFAs, like in french fries and cakes and donuts and such.
well said
@@johnnypham2850 No, in Europe and particularly here in Sweden, there are strict controls of GMO food, and our rapeseed oil is Non-GMO. Although there was a scandal a number of years ago, where European farmers were furious to find out that some rapeseed bought from N. America was, in fact contaminated with the GMO rapeseed variety. I and my Swedish husband actually called the companies here in Sweden who produce the oil for the supermarkets, and they assured us that the rapeseed grown in Sweden is Non-GMO. The rapeseed used in North America to make Canola Oil is GMO for the purpose of being able to withstand insane levels of Glyphosate in the growing process...That's not allowed in Sweden, and if that kind of poison were allowed on the shelves in our supermarkets here in Sweden, it would have to be labeled a GMO product. None of our 'rapsoil' is labeled GMO...
Thank you dr. Been and Dr. Merick for his podcast. I may have missed it a year ago. I'm not sure, but lestening to it now is SO good: IT is very clear; it's concise; and it is incisive.
I have a friend who's diabetic and I tried to turn her toward all the keto and the carnivore podcasts but I personally think this podcast is superior and would result in her needing to make less changes in her diet. Also it's not really that important but I remember hearing Dr merick talk in the past and I like him very much. I'm trying to recall if he is from South Africa or Australia??🤔 He does have a slight accent but I'm just not sure. I'm just curious.
I will also say as a PostScript that I believe he mentioned in passing one might have difficulty with one's own doctor in getting guidance on this path and it's worse than that! MY doctors hate me and they want to force me to go on statins and they say I am "tying their hands" and I feel they're trying to shorten my life because my HDL and triglycerides have been excellent for many years and my LDL is high because in my family we live to be over a hundred and those people who live that long almost always have high LDL, of the good type, as there are four types of LDL. I actually do NOT think my doctor-- including my cardiologist-- are aware of this fact which is not that difficult to find out. JUST GOOGLE IT. I would say ever since covid, the common Man has learned to Google medical matters& consequently there has been a WAR between doctors and patients and this does not bode well.
Thank you for the detailed outline. A few questions that come up: How does this differ from Atkins diet low carb fad?
* attributes fast weight loss to warter weight loss?
* weight loss not sustainable once returning to balanced diet?
* Increased incidents of heart disease with long term use?
Yes, Dr Valter Longo did the research decades ago and he also practices Intermittent Fasting. UCLA at the time of research I think. I love Intermittent Fasting.
Dr Longo also eats a bit of Dark Chocolate, no sugar. Excellent presentation. Thank you.
You will find him on YT also, Dr Valter Longo
Great discussion
I did not eated meals between 10 and 18 years old and I had no problem. When I eated meal, I saw the universe turns in shadow. Really it is no problem without meal. An the age 30 I did eat nothing for 7 days (only distilated water, edema and at the end clear soup). In this time I worked very hard and at the interval end I performed an IT exam of 7 hours. The first two days were very difficult, but after this I had no desire for food or souces. In this interval I did a hepatitis test and it was very bad, but after two wekjs the exam was excellent.
Yea! I saw Dr. Marick today at Va Medical Freedom rally today!
Best doctors in the world
Also check out Dr. Berry's book, "Lies My Doctor Told Me."
Well said! Thank you!
One caveat, the continuous glucose meter or other consumer meters do not measure low glucose correctly because they only use serous glucose as opposed to the commercial labs. I tested this when I had a 5 hour glucose tolerance test and used my #1 rated meter to measure the same blood draw as Quest. My Contour One meter with new matching strips read 18-55 points too high! My issue is reactive secondary hypoglycemia so the consumer equipment does not work for hypoglycemia.
If you quit refined carbs and sugars eat plenty of fat and protein those peaks and troughs should level off. Beat Diabetes! channel’s Dennis Pollok had horrible fainting spells before he cut his carbs.
@@barblacy619 I am on a low carb diet and eat very, very little sugar for example I eat no grains, rice or added sugar foods unless the label says no more than 6-7 grams and includes lots of fiber to help balance it out. I am finding that the anti seizure medication oxcarbazepine causes an increase in TRPV1 that causes upregulation of insulin and then resultant hypoglycemia. So if I eat anything to stimulate insulin in addition to the upregulated TRPV1 stimulated production of insulin, I have severe hypoglycemia. Two 5 hour glucose tolerance tests have demonstrated this since I have been on the drug.
@@susanbeever5708 I think your ‘fiber’ is hiding a high carb diet. Dr Berry says count TOTAL not net carbs. My guess if you did that total is contributing to your spikes. Try less than 20 Total carbs and see what happens. Do you eat those fat bombs and ‘keto’ snack products, they are deadly
@@barblacy619 I see your point however I stay in ketosis as measured by ketones. I have also taken the cardio insulin test that measures insulin sensitivity and I scored
@@susanbeever5708 I see you are a serious student of your health, bravo. Continuous ketosis? Are you on a CGM monitoring your status? I am curious because I’d like to begin to measure my ketones and am trying to figure out the best way.
Please have him on again. I love this content. He needs to have better audio it is a strain to hear him
I've been following this regime for some time and lately been telling people I'm getting younger as I hoist a bag of potting mix onto my shoulder at 68.
Thank you Dr.Been and Dr.Marik! It's such a pleasure listening to Dr.Marik's calm and succinct presentation, his style of presenting the content is perfectly pitched at the right level to elicit engagement with the topic.
I'm already sold on avoiding carbs as much as possible, and I know from family experience that the diet lifestyle change really works. As a carer for a very sick younger brother who additionally developed Diabetes Type 2 some 6 years ago, I am the person responsible for putting food on his plate. I picked up hints about carbs from one of his doctors, who astonished me by saying that Weetabix is bad for him and that the carbohydrates in Weetabix turn into sugar in the body very quickly. Up to that point, I had believed that Weetabix was one of the healthiest things I could give my bro for breakfast, especially if given with skimmed milk! The harm that TV advertising can do is mindboggling, now I know better, and his breakfast is now as low carb as I can get it, a mix of seeks (pumpkin seeds, sunflower seeds, liseeds, almonds, etc) and home-made kefir (made using full cream milk!).
This revelation about Weetabix prompted me to research DT-2 and diet on the internet, and the wonderful Dr. Sarah Hallberg's 15 minute TED-X talk on reversing Type 2 Diabetes helped enormously, by providing me with appropriate terminology for further research. That lead me to talks by Dr.Lustig and Dr.Jason Fung (and yes, I have his brilliant book on Obesity, which Dr.Marik also mentioned in the video).
To cut the long story short, I gradually introduced changes to my brother's diet, so it wasn't a sudden change in his case. My bro's weight started dropping, about 1 to 1.5kg per month, and it kept dropping until he lost 28kg! Then the weight drop stopped all by itself, and he has remained at the healthy weight ever since. I also investigated pre-biotics, and now make kefir at home for the whole family, we all love it! My bro also started intermittent fasting of sorts about a year and a half ago - on Mondays and Thursdays, he doesn't eat from breakfast to next day's breakfast, 24 hours! However, it's not a proper fast, as he drinks several coffees with milk during the day. He is no longer classified as obese and his blood sugar is under good control. Hopefully, if I can wean him off the milky coffee and onto Earl Grey with a dash of lemon juice, perhaps he will get the full benefits of autophagy as well.
And - by the way, he really loves the low carb food (a home cooked roast beef joint or lamb chops are so much more delicious than a highly processed ready meal, even if it does come from Marks & Spencer foodhall), although he misses rice and pasta a little bit.
Thank you both for covering this incredibly important subject.
It's too bad the volume and clarity were so bad ! I know I missed a lot of what was being said !
Information the establishment doesn't want you to know and makes difficult for the average person to find .
I've used various diets throughout the years , not necessarily for weight loss, but for all around health. I found a totally raw diet produced the most amazing results. Consisting of Vegetables, fruits ,nuts and seeds . Every couple of weeks I would splurge with a pizza or simply fresh deli bread , cheese (various flavors) olive oil and loads of choppped garlic. I felt as healthy as when I was 18 yrs.old . I found it necessary to juice along with this diet because I couldn't eat enough...my regular salad bowl was a huge two gallon bowl . Admittedly, it was expensive using all organic produce and it was time consuming once I learnd various raw recipes . I bought a mastigating juicer so carrots and othe hard vegetables were wrung dry and very little went to waste or went to compost. As with all else in life, the more effort you apply the better results you achieve.
I only eat one meal a day from noon- 4. Then I am busy studying or activities
very useful information. and inspiring. as well. the mic was better, but still not great. slides helped a lot.
Dr Marik looks terrific!! Younger!
Admitting he learned something and confessing he was a sugar addict. Not a god, but human like us🥓🧈🥩
Love the discussion, I follow a "banting"/Keto-type lifestyle (or as best life allows) and it's pretty amazing how much better you feel overall. (Also Dr Marik sounds like a South African...?? Is he?)
Yes. He is a Wits graduate
Been in the US for a looong time already.
Very timely but the audio is horrible
Nuts always give me the chits, I have been doing keto for a while took a break for a few weeks, I also do intermittent fasting, even when taking breaks from keto
Dr. Berry says start out with a BBBE diet change to help with moving to low carb. So, beef, butter, bacon and eggs. Satiety comes faster and easier to work into fasting Dr. Been, check out Dr. Berry as he too has been recommending low carb/keto/carnivore for a decade now.
Edit: make sure to keep up electrolytes with this eating change as well as eating low carb. Your electrolytes are flushed out without the carbo"hydrates".
We've been following Dr. Berry since Dec. 2019, and feel so much better.
So it could help long covid too? Long haul since may 20. On LDN which helped to begin with but then I relapsed. Not sure how much it's helping now. Thank you both for all you do for mankind ❤️
Would triple-Like this vid if I could. However it truly requires a re-do - as the audio was off-the-charts painful, and various squeals ultimately inaudible.
Dr Marik MUST spring for a Good Mic! (Been Daddy will have plenty of tips, but should find a Bargain Mic for Dr Emeritus!)
Dr. Neal Bernard is a nutritionist-great book about reversing and preventing diabetes. No gimmicks.
My brother was 4 years older ate sugar and bad food he got dementia at 59.
Any ideas on the Mastering Diabetes material? It works without worrying that much about carbs that are from whole foods. I need to get back to it but it worked for me. Created by someone with a PhD in nutritional biochemistry. They also do IF on this program
Please improve the guest's sound. This is bad even for a cell phone.
Agreed!
I like the title
British humor
hopefully decreasing craziness Inc worldwide
While canola oil is relatively high in omega-3 fatty acids, potential health benefits are outweighed by all the processing it goes through. If you are trying to choose the healthier oil, then olive oil is a safer bet. Olive oil can be substituted for canola oil in many different cooking and baking recipes.
And Cashews are a big no no, very high in carbs as are pistachios (a member of the cashew family).
I see this quote (or something similar):
"The lower limit of dietary carbohydrate compatible with life is apparently zero, provided that adequate amounts of protein and fat are consumed"
Is there a direct reference to the document that contains this exact quote that is displayed in this video? Google doesn't seem to provide a direct link that I can find. TIA!
Canola oil? Have read it's a refined seed oil
My hubby isn’t happy unless he’s had three meals a day, is always looking for something ‘sweet’ after a meal. He isn’t happy if I say I don’t want a meal because I’m not hungry, he says ‘you have to eat’! It stems from his childhood where they always had thre meals a day, always pudding after lunch!
Sounds just like my husband!
He had the nearly SAME journey I have!
Dr Been. This is a very important lecture. The sound quality however is awful. I cant make out what Dr Marik is saying. Is it possible to get an edited version with cleaner audio?
I’m glad Dr Marik is doing wonderful. I do worry about his cholesterol in a long run. The science showed that it’s the INTRAMYOCELLULAR LIPIDS causing insulin resistance, not sugar. I’m so glad that my daughter’s medical school is teaching them the right thing. The reason the keto diet with IF made the drastic change is basically due to calorie restriction. You can stay the way long term to avoid or “reverse” type 2 diabetes, but gosh, how can you miss the rainbow of fruits that God created and the hunter gathers ate most. It seems WFPB vegan is the minority here, but I’m stick to it for the rest of my life.
It's processed sugar
@@drunvert processed sugar/carbs usually comes with oil!
No ... your daughter's medical school sounds like its indoctrinating them. Sugar DOES indeed destroy the mitochondria & destroys normal metabolism, which causes metabolic syndrome.
Keto IS NOT "calorie restriction." I eat loads of meat, eggs & butter. I have normal bloodwork & a healthy weight.
Oh my a Dr that did his own research, and found the truth! Conspiracy's are Us.
Wow I wish more would do that.
IF & Ketogenic diet ( life style )
solved my health issues.
Dr Fung's book is based on the physiology of the human body.
Guys you guys were my favourite utubers i cant believe what im hearing ,,,,we were gatherers hunters "" how can a ;"balanced diet have no carbs """????? i implore you to check out docs in my earlier comments
Can you recommend a brand of continuous glucose monitor?
They want to get you dependant, they don't promote healthy lifestyle, natural remedies and diet they just prescribe!!! And before you know it your taking several meds a day, the best thing you can do is to ween yourself off them and take a different approach, it will be tough but it will be worth it. What happened to the oath 'At first do no harm'
Thanks Dr's Been and Marik for an excellent video but I feel I really need to note Dr Marik's dreadful audio.
Most of what Dr Marik said could only be followed by careful attention. Practically every sentence from Dr Marik was populated by lots of sibilance (hissing sounds). I don't know how much video conferencing Dr Marik does but he really needs to brush up on his audio equipment.
BTW, I've been doing Keto (focus on low/zero carbs, really) and One Meal A Day for a few months now and can vouch for its health and dieting benefits. As an aside, I don't get carried away by the all details; I focus of the main elements.
Most of us listen on the phone. Merricks audio was intolerable…
Somebody needs to buy Dr. Marik a new microphone.
Can people with HASHIMOTTOs thyroid it is do intermittent fast8ng safely. Asking as I read somewhere that it’s not safe for some reason??
Check out videos made by Dr. Ken Berry. His wife had hashimoto's and is so much better doing intermittent fasting and low carbs. She is also an RN and does her own videos on that subject. They say is is very helpful for it and safe.
Tammy Gravis
2 weeks ago
I thought I had a stroke or a brain tumor. I was the picture of health and one day I got up and felt like a truck hit me and was so weak I couldn't set up straight after the shot.
1. My mind has been affected. I'd say 50% or more of my brain power is gone. There is damage to my brain.
2. Debilitating headaches every single day and all day.
3. Stomach pain and constant belching throughout the day. Stomach feels and looks bloated and it's painful. There is roaring and rumbling in my stomach that is loud all day. I now have to take medication that doesn't help a lot.
4. Constant pain in my neck and it pops like it will break off.
5. Pain down the back of my neck and in the top portion of my upper back. It hurts so bad at times that a hot shower is excruciatingly painful.
6. Muscle aches and joint aches throughout the day.
7. Weakness and extreme fatigue. I have to sleep 10 hours to function two hours. If I don't sleep well I can barely move some days and the pain is off the charts.
8. I've been diagnosed with tachycardia and I take medication for it that causes more problems.
9. My taste has been drastically reduced. I can only taste about 10-25% of the food I eat.
10. Vision is worse.
11. Hearing is more difficult b/c it's made the tinnitus worse and my head is popp9ing and crackling all the time. I had arthritis before and it's worsened it 10 times.
12. Communnication if hard for me. I rarely talk like I did before.
13. Significant hair los
Is this a result of Covid?
@@elizabethwatson8063 The Moderna vaccine.
Dr been thank you so much for bringing Dr Merrick on but unfortunately between my phone being sort of old tho I never had trouble before on your channel, plus his accent and his speaking much lower than you speak, I really can't understand a word he's saying and I'm very sad about that. SO if you can put subtitles on it I would really appreciate it. I'd guess I'm not alone.
Great that he used CGM for beans...
Loved the talk but please, somebody help Dr. Marik get a better microphone.
I cant hear and ther is no subtitle.
See the last FLCCC update on Odysee. Same content.
I have fasted until I am skin and bones and the symptoms of long covid persist. Is this of any importance or just a silly issue undeserving of being addressed?
Infra Red light therapy ENDED my long haul.
Buy a IR sauna or lamp or simply go sit OUTSIDE in the DIRECT early morning SUNSHINE (NO glass, screen in tge way- clothes are fine as it let's IR light in) for at least 1 hr a day.
Heal your GUT health with Dr Zack Bushes I.O.N. supplement and pre/pro biotics supplements or thru a variety of FERMENTED foods.
When he mentions "Hunters and gatherers" he sounds like Dr. Berry. And Dr. Berg.
A decent mic doesn't cost much. The audio was horrible.
I heard that sesame oil is good for you - but not according to the PPT. I'm confused!