Power Yoga Workout 1 Hour: Build Stamina, Focus, and Resilience

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  • Опубликовано: 28 янв 2025

Комментарии • 768

  • @traviseliotyoga
    @traviseliotyoga  4 года назад +39

    Start your 10-day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV! 🌟
    Transform your practice now: www.innerdimensiontv.com/yt
    You can get 3 FREE transformative classes with Travis Eliost here: www.innerdimensiontv.com/ytt

    • @karenmitchell3555
      @karenmitchell3555 4 года назад +3

      Hi Travis,
      Thoroughly enjoy practicing yoga with you.
      I especially get a lot out of your yin offerings. Thank you .

    • @fionaf8977
      @fionaf8977 4 года назад

      Thank you, the best yoga discovery for me in 2020.

    • @sarahnovoa7391
      @sarahnovoa7391 3 года назад

      Dear Travis!!! Ohhh this one was super difficult for me!!! Embracing the challenge has now another whole meaning!
      I was wondering if I should take this one specific series and start doing it daily until I accomplish it?
      In general what I do is practice a different one each day...
      I feel my body needs variety, but I am not sure if I am scaping from that repetitive meditation that you were talking about... For me repetition has always been so difficult.
      When I saw the name "discipline" immediately my mind said "ohhh no"
      So... Yeah... If possible, I would like to know what do you think about this please!!
      You're amazing, thank you for being so generous and share so much with the world!

    • @patriciakatunga8442
      @patriciakatunga8442 3 года назад

      Hi Travis,
      Thank you so much for the opportunity to practice yoga with you....looking forward to more yoga classes

  • @moniqueiglebaek6698
    @moniqueiglebaek6698 2 года назад +20

    Best yoga teacher in the world

  • @delkim-mai7563
    @delkim-mai7563 3 года назад +11

    While I practice my Yoga with your wonderful classes, my 2 months old baby falls asleep hearing your magical voice. You give me so much Hope, Thank YOU !!!!

  • @heartspacenation
    @heartspacenation 4 года назад +35

    Your style of teaching inspired me to become a yoga teacher. I completed my first 200hr YTT in Nov 2020. Going for another 300hrs in April 2021. This class is simple and elegant and challenging on all counts (mental, physical and spiritual). Thank you for being an amazing light in this world. Sending you love and light from Johannesburg, South Africa! Namaste.

    • @traviseliotyoga
      @traviseliotyoga  4 года назад +7

      Congrats...best wishes for your teaching path...namaste!

  • @sabinamk46
    @sabinamk46 3 года назад +7

    I’ve never seen so great yoga teacher🙏🏻🙂 regards from Poland.

  • @sirpellinore
    @sirpellinore 3 года назад +3

    Travis classes are arguably one of the best content of Yoga available in the internet. Regards from Berlin🙏🙏

  • @ruthastbury1059
    @ruthastbury1059 4 года назад +3

    Omg. I think I am going to be ONE sore lady tomorrow. That was fabulous. Thank you again Travis

    • @kara8695
      @kara8695 3 года назад

      I’m glad I am not the only one thinking similar.

  • @hesperapurdin641
    @hesperapurdin641 7 месяцев назад +6

    Thank you, Travis Eliot. Your yoga videos have gotten me through some hard times. I always felt like if I could get through one of your classes, it meant I could get through whatever adversity I was facing. In one of your videos you said something to the effect of "If you can make it through a yoga pose why can't you make it through a life pose?" I live by that and just breathe when things get tough. 😊

  • @priyankadhull3303
    @priyankadhull3303 4 года назад +53

    My search for best Yoga teacher stopped at Travis Elliot ..classes are just perfect equally challenging &balancing ....Yoga has become a way of life .Practicing every day & I am immensely grateful .
    Thank you Travis... Much love &happiness Namaste

    • @CarolineWirthle
      @CarolineWirthle 3 года назад +1

      Same here :=)

    • @ameniayoga
      @ameniayoga 9 месяцев назад +1

      My search stopped with him too, he inspires me to be a better teacher and I share his notions of wisdom with my students

  • @seemamansukhani3319
    @seemamansukhani3319 2 года назад +1

    Thank you Guruji 🌹

  • @26mmt
    @26mmt 3 года назад +1

    Best yoga teacher.🙏🙏🙏,Thank you soo much .

  • @hannahhermes3247
    @hannahhermes3247 3 года назад +2

    I think Travis is an amazing yoga teacher. Nothing comes close to his unique and hardworking classes. thank you teacher Travis you are truly the best!

  • @sarahshrop4878
    @sarahshrop4878 3 года назад +1

    Best BEST 60 minute class on the internet

  • @michellelamorrell2340
    @michellelamorrell2340 3 года назад +1

    Am practicing yoga every morning and am start feeling like am finding my true self, am from Trinidad and Tobago.

  • @AliceBiletska
    @AliceBiletska 2 года назад +1

    Phenomenal. Best yoga teacher. Thank you 🙌

  • @supriyatummala9823
    @supriyatummala9823 4 года назад +1

    Hi,Travis! My name is Priya and I am practicing from Dallas Texas.
    I have started following you since the COVID stared in March. I am truly inspired by your yoga class and yours truly inspired speeches in every class.
    Thanks for sharing your wonderful videos through your inner dimensional channel.

  • @stephaniegibson7296
    @stephaniegibson7296 3 года назад +1

    Yes you will love this class and be sooo thankful that you did it 100 % * Namaste Travis & THANKS

  • @ronenshu1971
    @ronenshu1971 4 года назад

    One of the best classes I got ever 🙏🏾💪🏽👑

  • @superbread12ch13
    @superbread12ch13 3 года назад

    From Thailand 🇹🇭 You are The Best Yoga 🧘‍♀️ Teachers 😀😄

  • @orlyyaari4692
    @orlyyaari4692 4 года назад

    Thank you dear Travis - for excellent lesson 🙏😘😘😘

  • @maritzalozano783
    @maritzalozano783 4 года назад

    What a Master you are! GRACIAS TRAVIS! Discipline = Freedom 😌

  • @ОксанаШатаева-з3д
    @ОксанаШатаева-з3д 4 года назад +1

    I love this class . Dear Travis,you are amazing! Best wishes from far Russia.

  • @deborahtsagaropoulou1501
    @deborahtsagaropoulou1501 4 года назад

    Thanks Travis another beautiful class from zakynthos to take to the beach with me xx

  • @shivaniarora7138
    @shivaniarora7138 2 года назад

    Lots of gratitude from the bottom of my heart ……love doing yoga with you 🌸🌺

  • @jessicasohn5167
    @jessicasohn5167 2 года назад +2

    Hi Travis! I'm an American who is attending college in Ireland! I just wanted to thank you for changing my life for the better. Throughout graduating high school during the first months of Covid, doing a gap year in Korea and living on my own for the first time, and now entering yet another new chapter in university, you have helped me to stay calm and strong through all the change that has been chaotic and beautiful at the same time. Even though I've been transitioning through different parts of the world thousands of miles away and adjusting to new cultures, your yoga has always been there for me. Words can't express how thankful I am to you.

  • @Dylanchau2212
    @Dylanchau2212 3 года назад

    🙏🏾🙏🏾🙏🏾Namaste 🙏🏾🙏🏾🙏🏾 Thanks ❤️❤️❤️

  • @nataliaponomareva1459
    @nataliaponomareva1459 4 года назад

    Travis, thank you very much. What a wonderful practice! Loved it a lot. Namaste from Russia.

  • @chloerogers3238
    @chloerogers3238 3 года назад +20

    Easily one of the best yoga classes I've ever taken!! What a masterful teacher!

  • @YUMITAKAMI
    @YUMITAKAMI 4 года назад

    Thank you😊I had a good time!

  • @johnistpacidermiz3717
    @johnistpacidermiz3717 4 года назад +1

    Awesome! Intentional, focussing, inspirational, and invigoratingly authentic practice! Way to go Travis, I am in.

  • @aishaflowyoga8451
    @aishaflowyoga8451 3 года назад

    Love this practice and your teachings. Thank you from down under ❤🙏

  • @graciaamico2442
    @graciaamico2442 2 года назад +1

    What a teacher. Spiritual and physical. Thank you. I keep on coming back to you. Namaste

  • @siripornsuwanraks1668
    @siripornsuwanraks1668 4 года назад

    Hello from Thailand...... great yoga class. I love it so much. Thank you for sharing 🙏

  • @pricilliamarini7398
    @pricilliamarini7398 4 года назад

    Hi Travis, I am beginner yoga, I follow every session your class, learn, practice and I am falling in ❤️ with yoga.Thank you for your always positive energy..Namaste 🙏 from Indonesia ..

  • @errajeshsaini89
    @errajeshsaini89 7 месяцев назад

    Thank you @Travis and Namaste🙏

  • @angelicaweber6262
    @angelicaweber6262 4 года назад

    Thank you so much for an awesome yoga 🧘‍♀️ class 🙏

  • @antoniaromer7328
    @antoniaromer7328 3 года назад

    Thank you so much for your videos. They keep me strong and present during the challenging lockdown. Lots of Love from Heidelberg, Germany!

  • @niwayanlarsen1427
    @niwayanlarsen1427 Год назад

    Oh, the class is manifestation. Thank you, Travis. I am practicing from Bali Indonesia 🙏🏻❤️🙏🏻

  • @veronikaremenarova4946
    @veronikaremenarova4946 4 года назад

    Hi and big thank you from Slovakia!!!

  • @pohlincheah7651
    @pohlincheah7651 4 года назад

    I enjoy your yoga sessions very much. Thank you! I’m from Kuala Lumpur, Malaysia!

  • @jandjebay9991
    @jandjebay9991 4 года назад +1

    Mahalo. Nice to start the new year with this inspirational practice. Wishing you peace and prosperity from Hilo

  • @raydeguzman2930
    @raydeguzman2930 3 года назад

    Thank you for being a great teacher. Finally able to restart my yoga practice at home. Namaste.

  • @paulastunden-smith7726
    @paulastunden-smith7726 4 года назад

    This class was intense and sublime. Sooo good. Happy here in Toronto, Paulaxo

  • @laurenmisztal5887
    @laurenmisztal5887 4 года назад

    Truly transformative practice...leaves me wanting MORE. Namaste from DC!

  • @nikolajiresova2633
    @nikolajiresova2633 Год назад

    I enjoy each class with you Travis. You are great yoga teacher. Thank you very much, I feel great:.-)

  • @margaretdecavele9663
    @margaretdecavele9663 3 года назад

    I can feel the heat and feel much stronger! I feel a bit wobbly but very refreshed, here from Pittsburgh. Thank you for this class, and look forward to more practicing. A very challenging practice that leaves one feeling present and electrified.

  • @apfelmus1747
    @apfelmus1747 3 года назад

    Such a wonderful class. Really sweaty and challenging yet not frustrating in any way.

  • @almasouk64
    @almasouk64 3 года назад

    True yoga.. mind, body, spirit. Love all your classes Travis! Practicing in Northern California

  • @vinodmittal1659
    @vinodmittal1659 3 года назад +1

    Superb yoga class, I have been in your for 30 years, he is the best.

  • @sourabhsahni
    @sourabhsahni 2 года назад

    Stay blessed ! Thank u ... ❤️🌻

  • @gwillsworld
    @gwillsworld Год назад

    I absolutely LOVE this flow!! Perfect challenge to start my day. I truly appreciate you and Lauren, and both of your teaching styles. It's made me a better instructor!! 🙏🏾🙏🏾🧘🏾‍♂️🧘🏾‍♂️
    Gene Williams from Memphis, TN

  • @lianreznikpirka1266
    @lianreznikpirka1266 3 года назад

    Thank you for that class.
    I felt in a different dimension 🌈

  • @vanessabeckham5689
    @vanessabeckham5689 2 года назад

    Best yoga teacher EVER! This class certainly challenged my mind and my body! Thank you!! 🙏🏻

  • @SYD3785
    @SYD3785 4 года назад +27

    Travis - I really like you combine the elements of self reflection, mindfulness and spiritual growth through your commentary and directing our attention to these throughout the class- this is all part of the yoga. I practice your yoga most time with my eyes closed, your every commentary and re-direction allows me to be grounded and close to my pure awareness... I really feel cleansed and re-born everytime I practice your yoga session - thank you!

    • @margaretdecavele9663
      @margaretdecavele9663 3 года назад

      I too practice with my eyes closed at times, but when I do I can almost still see the move in my mind.

  • @emabel9019
    @emabel9019 Год назад

    Thank you Travis for this wonderful class. It contains everything I needed today and you are such an amazing teacher. I always feel inspired and grateful practicing for myself with you. I am a 63 year young Yoga-Teacher in Canada, Nova Scotia. Thank you for more one hour practices. You are a blessing, a great gift and inspiration. Thanks for what you are doing. 🧘🏻‍♀️🙏 Namaste

  • @tatiananikolaeva6371
    @tatiananikolaeva6371 3 года назад

    Dear Travis, you are a great Yoga teacher! Thank you from Zurich!

  • @yogamantra8553
    @yogamantra8553 4 года назад

    💖much health💖much wealth💖much Love
    From Germany thanks so much for this amazing practice..spiced with yoga philosophy and zen wisdom 🌟

  • @heikewindhoevel5778
    @heikewindhoevel5778 Год назад

    Thank you so much for all these wonderful yogaclasses!

  • @elinhaga6857
    @elinhaga6857 Год назад

    Yay!! That was hard and amazing!😅👏👏💪

  • @nadineklarowitz9558
    @nadineklarowitz9558 4 года назад

    Thanks Travis!! Great practice - as always! Greetings from Munich 🧘🏻‍♀️

  • @marinaberton4234
    @marinaberton4234 4 года назад

    It was an awesome practice. I’m feeling so much better now. Namastê.

  • @kaylafiz
    @kaylafiz 3 года назад

    Alaskan practicing in Seattle metro! Thank you for sharing your yoga teachings. 🌻🌞

  • @MrRupkus
    @MrRupkus 4 года назад

    Wow! One of the best classes i have done! Will break a sweat. Thanks!

  • @lincolnzeferino8287
    @lincolnzeferino8287 4 года назад +1

    wow... that was intense. I love it! I felt like I am disciplined!
    Blesses from Brazil. Hari Om! 🕉️🙏🏻

  • @mleedeppeutah
    @mleedeppeutah 2 года назад

    Thanks for a calming class. Feeling great at the end.

  • @rodolfodiazutra1695
    @rodolfodiazutra1695 3 года назад

    ❤️❤️❤️much love 🙏 Namaste

  • @cynthiapierre523
    @cynthiapierre523 4 года назад

    Such a wonderful practice. Very challenging. Thank you Travis.

  • @mobezma
    @mobezma 4 года назад

    Great !!!!.thanks Travis for this 28 days transforming me. Let's go for more. Saludos desde Chile

  • @mingkwanwongyingsinn1104
    @mingkwanwongyingsinn1104 4 года назад

    I like doing yoga with you "Eliot". You are an amazing teacher.

  • @kalinastefanovamileva
    @kalinastefanovamileva 3 года назад

    Thank you from Bulgaria :)

  • @vanessaharding698
    @vanessaharding698 Год назад

    Perfect strong practice thank you 🙏. Im a yoga teacher based in Denmark 🇩🇰 😊

  • @putticweet
    @putticweet 10 месяцев назад

    Wow, that was awesome, love and gratitude 🥰🙏

  • @thesweatzoneworkout890
    @thesweatzoneworkout890 3 года назад

    You are the best Yoga teacher ever👍Thank you so much Sir..

  • @mariejoyergeau-yoga450
    @mariejoyergeau-yoga450 2 года назад

    What a wonderful class Travis! Thank you! :)

  • @gwensmeeton1308
    @gwensmeeton1308 4 года назад

    Awesome awesome awesome awakening a lot of lost strengths and doubts and fears. Discipline to work with and not against myself.

  • @catia.rodrigues1
    @catia.rodrigues1 3 года назад

    I love you Eliot 💜🙏
    Health ang love from Portugal !🇵🇹

  • @fabiopelizzoli2063
    @fabiopelizzoli2063 3 года назад

    thanks Travis, you are making me happy with and aware of my body; much love from Milano and Italy

  • @francinehoyle
    @francinehoyle 4 года назад

    From Leesburg, VA! Good morning!!!!!!!! Wow! Great workout

  • @joannecarnesi4013
    @joannecarnesi4013 3 года назад

    This is probably your best warm up!...Love how u stretched everything before gradually building up your vinyasa, & going into an Active vinyasa / Flow !,...Always feel its a safer way if someone hasn't, or isn't warmed muscles up yet,...Thank-You,..Loved the class , Jo..(Npt, L.i , NY)

  • @agnesgoyat2234
    @agnesgoyat2234 3 года назад

    Thank you so much like always, that's a great moment.With love!

  • @monikakozelkova6050
    @monikakozelkova6050 2 года назад

    Great,thank you greet from czech republice❤️

  • @vipladydan
    @vipladydan Год назад

    Спасибо друг, пусть у тебя все будет хорошо, благодарю тебя❤

  • @bensoudazineb3631
    @bensoudazineb3631 4 года назад

    The Best way to start This NY ! Thanks to you Travis and your beautiful family of Inner Dimension we become our very best versions ! The most precious gift we can make to Ourselves🙏🙏🙏🙏🙏

  • @MathewHeggem
    @MathewHeggem 2 года назад +1

    What a beautiful way to start a Saturday and to celebrate the first week of 2023! Thank you for your yoga magic!!!

  • @sandrabaronetto4725
    @sandrabaronetto4725 3 года назад

    So beautiful. Thanks. My body is grateful

  • @neteshroy5365
    @neteshroy5365 3 года назад

    I m from India .....Been doing power yoga for 2 months..... Following ur videos.....

  • @marinabecker9245
    @marinabecker9245 Год назад

    Großartig! Danke, danke, danke!

  • @MariaRodrigues-sf9pv
    @MariaRodrigues-sf9pv 3 года назад

    Thanks for sharing for free! This class was brilliant!

  • @alinastartceva1739
    @alinastartceva1739 3 года назад

    Doing your classes keeps helping me go further to my aim! From Russia with big love!

  • @gemasantamaria6240
    @gemasantamaria6240 Год назад

    Namaste 🙏

  • @mariaritacsilva80
    @mariaritacsilva80 4 года назад +1

    🙏🏽💪thank you Travis!!!!!!!!!

  • @katerinananou7559
    @katerinananou7559 4 года назад

    One of the best class I practiced 🙏💯

  • @morganemabit133
    @morganemabit133 3 года назад

    Great power yoga class, progressive and complete. I love it! Travis is the best teacher, he accompanies you in each movement and breathe.

  • @adrianocarracoi6802
    @adrianocarracoi6802 4 года назад

    Awesome class,
    I did sometime.
    NAMASTE🙏
    Adriano 🇮🇹 from Thailand
    CIAO👋

  • @catherinesleep5387
    @catherinesleep5387 2 года назад

    Thank you from Ontario. That was so lovely.

  • @chickmasta
    @chickmasta 3 года назад

    i thank you everytime i finish exercising.
    love from Palestine

  • @ruijian1117
    @ruijian1117 9 месяцев назад

    Biggest love and thanks Travis😭((my heart felt touched deeply when finished this yoga class❤

  • @danielamarquezgallo1505
    @danielamarquezgallo1505 3 года назад

    You are the best! Love your classes! Greetings from México

  • @jo_thewanderer2618
    @jo_thewanderer2618 4 года назад +1

    Practicing from Seattle !! You are amazing Travis! More Blessings to you

    • @Michele-rk8hm
      @Michele-rk8hm 3 года назад

      That makes two of us practicing from Seattle. Hope you're still keeping strong and healthy as yoga kept me sane during a year of challenges. Namaste to Travis Eliot a truly amazing yoga teacher that always challenges his students while remaining wise and full of grace.

  • @enyx02
    @enyx02 2 года назад

    Amazing training for soul and body. Thanks Travis.