DAY- 15 | UPLIFT | 21 Days Yoga Challenge |
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- Опубликовано: 15 май 2024
- DAY- 15 | UPLIFT | 21 Days Yoga Challenge | @prashantjyoga
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Today, Practice, we are doing Natrajasana and other balancing yoga poses which will enhance your concentration and help you to build a focused state of mind. Today is day 15 of our 21 days you are challenge and this is amazing to hear from you all that how improvement your body is having every day,
Let’s jump on Practice and
Please write me in comment how it goes
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you can now Join my pranayama course online 🙏🏻
pranayama arambh -pranaarambha.yogavidyaschool....
🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- www.yogavidyaschool.com/onlin....
If you are new practitioner or new to this channel, you must start your 21 day, Yoga journey by clicking in this link - • 21 Days yoga challenge
Here you will be going through all the days classes starting from day one
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You can now join our morning yoga sadhna at 06:30 am
Welcome to our RUclips channel -
🙏🏻This is Prashant Jakhmola
🧘🏿♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿♂️ERYT-500
🧘🏿♂️Currently doing P.H.D Yoga
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Very uplifting indeed. Thank you🙏
I really enjoyed yoga sesan sir very great full to you very kind of U sir tq vmuch more 💐🌹🙏🏻
Thanks! Very nice class!
Great, enjoyed was instrumental in my yoga learning journey
Wonderful. I enjoyed it 😊
Thank you so much ❤
Thank you
👌👌👌🙏🙏 Excellent excellent session.
Pranam Yogacharya 🙏🙏
I should improve my balancing capacity, will definitely try the tips.🙏🙏
Thank you. Pranam guruji 🙏🙏
Ty for putting up this 21 day yoga challenge and these awesome videos
You're so welcome!
Great pose Sir
Thank you guruji 🙏 always give very relaxing yoga.
Will definitely include this in my practice 🙏🕉️
Thank u sir ❤
ممنون❤❤❤
😂 how you said “ See that was easie” 😅 your classes are all a challenge to me, but my balance is better then before 😊
🙏🙏🙏🙏🙏
Namaste
🙏🏻🕉️
🙏
❤
🙏🏻🙏🏻🙏🏻🤲🤲🤲😘😘😘
Namaste guruji 🙏
I have plantar fasciitis problem. Can I do Vajrasana? Please suggest me which asanas I should not do? It's my humble request guruji.
Hi
I have watched videos regarding jalalandar bandh part 2 I have note you didn’t mention about positioning the belly to keep it sucked in or keep it expanded
Difficult to do inversion pose plz tell me what to do to improve this 😊
Sir sciatica ka thoda problem ho, to intense yoga kar sakte hei