DAY- 15 | UPLIFT | 21 Days Yoga Challenge | ​⁠

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  • Опубликовано: 15 май 2024
  • DAY- 15 | UPLIFT | 21 Days Yoga Challenge | @prashantjyoga
    Join our hindi channel- ‪@prashantjyog‬
    Today, Practice, we are doing Natrajasana and other balancing yoga poses which will enhance your concentration and help you to build a focused state of mind. Today is day 15 of our 21 days you are challenge and this is amazing to hear from you all that how improvement your body is having every day,
    Let’s jump on Practice and
    ​⁠​⁠
    Please write me in comment how it goes
    …………………………………………………………….
    you can now Join my pranayama course online 🙏🏻
    pranayama arambh -pranaarambha.yogavidyaschool....
    🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- www.yogavidyaschool.com/onlin....
    If you are new practitioner or new to this channel, you must start your 21 day, Yoga journey by clicking in this link - • 21 Days yoga challenge
    Here you will be going through all the days classes starting from day one
    🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️
    You can now join our morning yoga sadhna at 06:30 am
    Welcome to our RUclips channel -
    🙏🏻This is Prashant Jakhmola
    🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
    🧘🏿‍♂️ERYT-500
    🧘🏿‍♂️Currently doing P.H.D Yoga
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Комментарии • 27

  • @vanithabastianpillai8585
    @vanithabastianpillai8585 Месяц назад

    Very uplifting indeed. Thank you🙏

  • @shrinathu7448
    @shrinathu7448 Месяц назад

    I really enjoyed yoga sesan sir very great full to you very kind of U sir tq vmuch more 💐🌹🙏🏻

  • @parulgoyal5892
    @parulgoyal5892 Месяц назад

    Thanks! Very nice class!

  • @PrasannaRK-rd1xi
    @PrasannaRK-rd1xi Месяц назад

    Great, enjoyed was instrumental in my yoga learning journey

  • @PatriciaCox-wn1jc
    @PatriciaCox-wn1jc Месяц назад +1

    Wonderful. I enjoyed it 😊

  • @gaurilakshmi6292
    @gaurilakshmi6292 10 дней назад

    Thank you so much ❤

  • @torah245
    @torah245 Месяц назад

    Thank you

  • @geethasantosh6694
    @geethasantosh6694 Месяц назад

    👌👌👌🙏🙏 Excellent excellent session.
    Pranam Yogacharya 🙏🙏
    I should improve my balancing capacity, will definitely try the tips.🙏🙏

  • @belashroff6268
    @belashroff6268 Месяц назад

    Thank you. Pranam guruji 🙏🙏

  • @laurathompson4698
    @laurathompson4698 Месяц назад

    Ty for putting up this 21 day yoga challenge and these awesome videos

  • @afrojasheuly9039
    @afrojasheuly9039 Месяц назад

    Great pose Sir

  • @poojasaha5073
    @poojasaha5073 Месяц назад

    Thank you guruji 🙏 always give very relaxing yoga.

  • @Jason.Brayshaw
    @Jason.Brayshaw Месяц назад

    Will definitely include this in my practice 🙏🕉️

  • @ayeshapussegoda1348
    @ayeshapussegoda1348 Месяц назад

    Thank u sir ❤

  • @user-ex4yc7wf1r
    @user-ex4yc7wf1r Месяц назад

    ممنون❤❤❤

  • @barbarrossa1969
    @barbarrossa1969 Месяц назад

    😂 how you said “ See that was easie” 😅 your classes are all a challenge to me, but my balance is better then before 😊

  • @SushmaDevi-xg7bb
    @SushmaDevi-xg7bb Месяц назад

    🙏🙏🙏🙏🙏

  • @noonenowhere6920
    @noonenowhere6920 Месяц назад

    Namaste

  • @veenamasalia
    @veenamasalia Месяц назад

    🙏🏻🕉️

  • @preetpalsingh2028
    @preetpalsingh2028 Месяц назад

    🙏

  • @julehoffmann8415
    @julehoffmann8415 Месяц назад

  • @faridaalmusalim7009
    @faridaalmusalim7009 Месяц назад

    🙏🏻🙏🏻🙏🏻🤲🤲🤲😘😘😘

  • @stpalsconvent4174
    @stpalsconvent4174 Месяц назад

    Namaste guruji 🙏
    I have plantar fasciitis problem. Can I do Vajrasana? Please suggest me which asanas I should not do? It's my humble request guruji.

  • @mohammedsaleem7912
    @mohammedsaleem7912 Месяц назад

    Hi
    I have watched videos regarding jalalandar bandh part 2 I have note you didn’t mention about positioning the belly to keep it sucked in or keep it expanded

  • @poonammaheshwari9090
    @poonammaheshwari9090 Месяц назад

    Difficult to do inversion pose plz tell me what to do to improve this 😊

  • @vinnirajpal2715
    @vinnirajpal2715 Месяц назад

    Sir sciatica ka thoda problem ho, to intense yoga kar sakte hei