Breathing technique for weight loss | How to lose weight fast by breathing |
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- Опубликовано: 9 авг 2020
- Hi friends,
In today's video on Breathing technique for weight loss | How to lose weight fast by breathing | #THAMIZHPENN, I share how breathing can help with weight loss.
✅✅✅ If you are a working mom in USA, UK or Canada and need help with weight loss, book a FREE 30 min call with me:
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Хобби
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Mam . I am did past 8 days your mornings yoga 15 mins and evening work out from today this 👆 . So please bless mee reduce weight
Hi Neela, you mentioned about breathing exercise for thyroid. Please put a video for that too., esp for hyperthyroidism
Thank you for the useful breathing joga exercise sister. Will definetly try this.
Mam please show more exercise for arm fat reduction.l have large wing arm finding difficult to reduce mam.its badly effecting my confidence mam
No words to explain your contribution
Hi mam your explanation is good. But kapalabhati is the preparatory practice for practicing bhastrika pranayama. Nobody can't practice bhastrika directly. Practice kapalabhati for some days and abdomen muscles get strength and then it's easy to practice bhastrika.
Super sis....ungaluku therunja oru vishayatha elarukum solli tharinga athukum oru nalla manasu venum.... super sis....
thank you, so nice of you
Hi Neela. Can i do stomach vaccum after doing pranayamam? You said you sweat a lot after 15 min of pranayamam. I dont sweat at all. Feel breathing more easy and energetic.
Thank you mam. Very effective. Active too
I really envy those who thank you commenting they lost weight by doing breathing exercise. How we would bless you if you could give English subtitles
Thank you for your time and energy
Hi madam, jus a small doubt.. I did not find any difference for bhadrika and Kapalbaathi. The way u did , both seemed to be similar for me.. pl tell me exactly the difference for both and how to do both the breathing techniques
Thank you so much dear💕💕
What is the yoga for hypo thyroid...mild elevated TSH levels but
Am following ur channel..I lost 14 kgs because of ur channel. I was 84kg few months back and 70 kg now..u r my inspiration maam. God bless u ever dear
What u follow?
Yes neenga sonna mathiri ithu 2min ku panna mudiyala but daily um practice panna kandipa 5mins each paniduvan..thank you..u r my big big big motivator..once again thank you so much dear 😊
Good work and try as a human we r all appreciate and like her
Mam please thyroid related vedio upload pannunga... Thyroid nalaye weight romba potturuchu mam.. so please vedio upload pannunga mam...PLEASE.....
Sister thank you so much 👍
While doing all breathing practice should we need to let the stomach portion out during inhale and get the stomach portion inside during exhale. I am correct.
IAM recently watching Ur video s.its very helpful to me.pls share workout for arms.🙋
Can you please mention names of the three breathing techniques?
Sis i dont understand ur deep breathing. How and what u doing there? It was fast.pls explain
Mam lam your new subscriber . You doing very nice job .lam doing exercises daily.
Super sister innaila irunthu naanum try panren
You post lots of videos mam. How much time should I spend for these exercises and yoga. Order of yoga and exercises also want to know
Hi
This is Lakshmi from tirupur, I have a small doubt that ,
Shall I do pranayam twice a day.
Pls guide me
Mam,knee pain irukuranala kal madaki ukkara mudiyala...so chair la irunthu intha exercise pannalama
In first yoga neenga moochi veliya vidringala illa ilukuringala?
Thank you mam really useful information I sincerely thanks mam
Super 👍 அருமை யான. பதிவு நன்றி 🙏💐
அக்கா கை சதை குறைய என்ன பன்னலாம்
How to reduce face fat and double chin pls give some exercise
Please explain the breathing exercise for low thyroid patients
Dear, while practice I have little body ace particularly neck area kindly suggest
Hi sis, really appreciate for your work. Thank you for sharing this.
You are so welcome
Hi mam! Upload videos for diet please mam
My doubts got cleared Thanks for sharing
Glad to hear that
Evalavu short periodla athiga alavu weight epdi kuraiya kudathu. Thappunu solrangale.onemonthku ena than exercise. Diet nu erunthalum 2KG Ya konjam konjama kuraiurathu correctnu solrangale.
Thank you 💕
அருமையான பதிவு சிஸ்டர் நன்றி
Mam in first exercise u r taking ur breath in leaving it fast n in the second yoga I can't just understand how can u reply mam how to do ...surely weightless will be there ah mam pl reply....
Unga speech very motivationa eruku
Mam nan nariya try panita mam hana Enala en weight reduce pana mudila mam... Same 94 laey tha eruka mam... My age 20 I need to reduce 40 kgs to reach my exact weight... Will you please give some suggestions mam plz...
Mam first breathing exercise and second breathing exercise la ,anrachae breathin and breath out panrathu pathi konjam sollunga madam
Mam naa panna but enakku sweat edhum aahala naa terrace lah pandra so morning naala nalla cooling ah irukku athunala sweat aahalaiya illa sweat aana tha intha yoga effect ah..ithu enakku periya doubt mam
Thanks for the useful video Neela. The audio in this video was not very crisp. I dont know whether am i the only one who found it little hard to understand/hear what you said. Any changes in the recording, friend?
Sorry for that, my voice is low in the mornings, will take care
Morning and night lemon tea kudikre athula 1/2 sugar add panren akka ithu weight loss ku ethum problem aaguma
Super information mam.nanum yoga class poren mam.avanga solranga oliya irruntha wait podum nu solranga.kunda irruntha wait loss aakum nu solranga umaiya mam.pls tell me mam
Please mention time like morning or evening we have to do this
Madam, intermittent fasting irukkum podu night la Apple cidar vinegar kudikkalaama
Hi sister na 60kg irukan enaku idupu sadhaium thoppaum iruku indha aasanam epo evlo neram ethana time seiyanum solluga sister
Thank you sister
Superb mam, plz I already asked abt breast reduction exercise and diet solluga..... Plz plz plz🙏
Sis ennals exercise panna mutual exerciseku pathilla itha pannama thanks for ur video
Thank you Neela. Really appreciate all your efforts..
Thanks a ton
"
Very useful information thank s mam
Thyroid related yoga podunga sister..
Hello sis.. unga video parthu nanum try panrean.. first exercise very painful.. athu onnum problem illa..la
Thank u madam..👍
Ka I am Naturopathy and yoga student you try asana pranayama mudra bandha book. This book is more use full for yoga practice.
Very Excellent..tips..👍👌
Thank you for this video
I cannot sit on the floor due to severe arthritis. Can I sit on a chair and do the same?
Thank u...sis...Thyroid problem eruku mam.. Athukana mooochu payirchi sollunga
Sisi I have both thyroid and pcod can u pls say me how can I loss weight
Ma'am
Breathing exercises, yoga ellame women ku mattum dhana
Men's ku set agadha......
Sollunga ma'am....
Can u tell the 3 types of pranayama
Thank you so much
Mam ennakku aperation panni ten years aguthu. Stiwcing la ethuvum aguma.
Hi mam I want to reduce my hip and thigh muscle. I have severe leg pain because of over weight.
Super sis..surely i will try this
Thank you
Mam very useful video thanks ❤
Thank you so much medam
Love you 😘
Very sweetly you explained kanna
Nice one.r u training for weight loss through online
Arm excercise posting pls I follow different you tube also
Sis gastritis cure aga edhavdhu solunga sis food control pannalum seri agla
Mam eppa panlam.. Eve or morning.. After treadmill walking idhu panlama...
Say excersise for pcod n that diet chart
5th comment..gud morning dear..
Ipo than breathing video inum podalayae nu think panna notification vanthuduchu thank you.. Today this breathing also included in my workouts bcoz of u only I'm doing very well in these excersies...my weight July month
is 90kgs, August LA 85.4kgs
Let's see I want to reduce my weight till 6digit .. But my first target is 7 digit..kandipa unga support iruntha eanala panna mudium..and thank you so much dear 😊😊😊😊
All the best, you can do it, pls keep rocking
@@ThamizhPennWeightLossCoach
Thank you so much dear for your support😊
How u reduced 5kg in 1 month pls explain
Hi mam I have one doubt ...after preganancy how can I reduce my weight ....
Thanks sister. Its nice videos. I will do it mam. Bye
Super sister..Tq
Mam சூப்பர் அருமை யா ன பதிவு
thank you அக்கா
Thyroid related yoga podunga pls...
Thyroid related yoga podunga pls
Beginners ku oru series kudunga mam
Thank you mam
Super sis, thank you so much, breathing exercises it must now days because it's also useful for Corona, stimulate the lungs
Yes, true
By doing this in a month how many kgs we cab reduce
Hi mam ennaku 2 babies eruku epo na 71 kgs eruku na 2 weeks la weight and belly fat kuraiga exercise sollunga plz
இந்த மூச்சுப் பயிற்சி மற்றும் உடற்பயிற்சி வேதாத்திரி மகரிஷி அவர்களின் வாழும் கலைப் பயிற்சியில் படிக்கலாம் . வாழும் கலை பயிற்சி மிகவும் சிறந்தது. வாழ்க வளமுடன் வாழ்க வையகம் சகோதரி
வேதாத்திரி மகரிஷியோடது மனவளக்கலை தான் சரியான பெயர் வாழ்க வளமுடன் நன்றி
நன்றி
How about diet ,in this mam?
Super😍 mam...
Need your arm workout mam please upload video everyday I have lost 8 Kgs with the help of your video mam stay motivating
Sure 😊
May i know which video did u follow
How long does it take to reduce 8kg
Ennanga solringq everyday 8kg reduce panringalaa..? Vaaippae illa.. explain panna mudiyumaa.?
Illa mam everyday video upload pannunga athan paathu thaan 8 kg lost pannenu sonnen
@@madhumithamm1381 super mam ethu ethu solirunha la pls
நன்றி கள் சகோதரி 💐💐💐
Is there any time to do this
Mam enna than exercise pannnalum weight loss agamatinghuthu mam what is the reason mam
Thank u so much for this video mam..
Most welcome 😊
U r really great mam