I just had new 15 and 20lb dumbbells delivered as I’ve been getting stronger and needed heavier options. Can’t wait to do this one 🎉 THANK YOU Heather! Keeping us healthy strong & motivated 💪🏻
Another great one Heather. I love to see a kettlebell workout. I don't think you have done one in awhile. Also a back a triceps would be lovely. Also I would love when using varying dumbbells' if you could put weights on screen. With the black background and black weights it's hard to see when you are transitioning. Thanks so much!!
I love your supersets. Great isolation for the muscle groups. Would love to see more of them. Love your workouts Heather!! They are always challenging & making my muscles from getting stagnant with my old weight training routine. 😊💪💪
Yeesss, love my supersets 🦸♀💚 I did a similar workout by another yt trainer just yesterday & yes, usually switch up workout types & muscle groups more, but I REALLY wanted this one today! Of course the repetition goes deeper into the muscle, but also, to me it can be almost meditative, really getting into the movement! Thanks Heather! 💫🍀
Wow what a burner it’s going to be 🔥🔥😍😍 Thank you for all the work dear 🥰🥰 I’m a big fan of your outfits and this Color is sooo good on you ♥️ I want all these colours you wear 🥰🥰😍😍
Whoo! I was so happy to see this under 30mins all strength workout. Love love love! Straight OG Heather vibes. Concise, perfectly formatted, and packs a mean punch. Going into my favorites!
How Heather always manages to squeeze such quality in a short amount of time is beyond me. I love that this was three sets too. By the third I definitely felt the muscles working.
Love this workout! Perfect amount of time, repeats and no cardio or lunges! I hate lunges! Thank you Heather. I’d love to see more of these types of workouts! ❤
Happy Monday Heather! Thank you for another great 25-minute workout! During the week, I don't have much time between when I get home from work and bedtime, so I enjoy 25 or 30-minute full body, Metcon, or strength supersets workouts. That way, I can work on everything 🙂n a shorter period of time. As always, I appreciate you! Have a great week!
I really loved this style workout. I typically only do your full body strength workouts 2x a week because I'm a pilates girl, but I love these 30-40 min strength workouts so much. Thank you!
I have been making excuses for the past weeks, I was feeling very low and today I decided to do this workout again but late night and was the best thing ever. I feel rejuvenated. I am in no way a fitness enthusiast but simple workouts like these is just what I need and keeps me going. Thank you, Heather 🙏
Dear Heather I'm doing the 3.0 training program and thank you so much because I solved my overtraining problem, without a guide like you, who are the best personal trainer in the world, I organized the workouts by myself with bad results! after 3.0 i will follow your monthly plans waiting for 4.0! Or, in the meantime I could do the 2.0 program! Thank you❤
This was my first superset workout ever and I enjoyed it thoroughly! Thank you so much for the work you do ma'am. All the very best for all your endeavors. Feeling strong 💪!
Thank you Heather Robertson for creating this space :) going through a rough patch and your sessions always ground me and fill me with GREAT energy!!±! Thank you 🙏
Previewing to do this workout tomorrow. It looks awesome, thank you so much, Heather 🙏💞 P.S. The June calendar is amazing but since you asked, I'd love another 30-40 minute METCON sometime, thank you! 🥰😍
Another awesome workout Heather! Great way to start the day or week! I love that it was short, but I still felt the burn and was able to use heavier weights. 🥰😅💪🏾
Thank you for high quality level of workouts you put on RUclips. I've been working out with you since March of 2020 and I have more strength, power and flexibility now at 58 than I ever felt before. Workout suggestion: I recently went back through your library and did a killer glute hamstring workout on the stability ball. It definitely recruits a different type of muscle coordination with the added balance factor. I definitely felt it the next day. Would love to see a new workout around the stability ball in the future.
OMG this workout was absolutely amazing and powerful. Lifting heavier and nailed it.. 25 minutes and done. We need more of these 25 minutes and hardio it is not......no cardio made it perfect. Thank you dear Heather🥰🥰
You just reminded me, Heather; I should update my home gym! Everything I have right now is too light. Now that I’m 30, strength is important to me, so thank you 🙏🏾
Classic Heather workout - healthy, balanced, no showing off. Loved it.
I have to admit, they are my favorite!
Thanks for everything you do, Heather. Really appreciate your generosity and for making fitness accessible for everyone.
The pleasure is all mine! Hope you had an awesome workout!
Exactly this, life changing stuff. So appreciated
This workout was AWESOME. Perfect amount of time and intensity! I would love to see more full body 30 min strength workouts 😊
I second that. Love the 30 minute full body with repeats workouts.
Agree so good! Thank you Heather! ❤ 🙌🏼👊🏼💪🏼
Totally agree
I like 30 min of work 6 min of warm-up/cool down!❤
I just had new 15 and 20lb dumbbells delivered as I’ve been getting stronger and needed heavier options. Can’t wait to do this one 🎉 THANK YOU Heather! Keeping us healthy strong & motivated 💪🏻
Great overall. Always glad to see new workouts -- Heather Robertson, hardest working (and nicest) trainer on the planet
You're too kind, thank you! 😀
My arms are on flames. Thank you so very much. And you're the best as usual. Have a blessed day and I'll see you soon❤🎉
Love supersets, can’t wait to give this one a go 💪
Never Miss a Monday with HR and full body superset was PERFECT 😍. THANK YOU
Heather thank you so much for the new workouts. You are the best personal trainer.❤
You are most welcome Dani! Thanks so much for working out with me today 🙌
Fabulous. I totally Need this after a week away 😅 Supersets are a favourite too ❤ thank you HR x
Hope you were somewhere fabulous Virginia!
Love the full body workouts. Will definitely hit this again. Thanks HB.
What a way to start the week. Good Luck everyone. Happy week to you dear Heather ❤
The recipe for looking great! Strengh training, Consistency and Heather!
Excellent workout! Thank you!
A full body strength workout in under 30 mins - what's not to love? Thanks Heather please keep them coming and add an ab circuit in a few please.
Excellent workout, Heather. Favourite type right here !!! ❤
I love the supersets!!! Thank you Heather!
perfect workout for 5 AM. 💪💪💪💪💪thank you Heather. Have a nice day😘
Another great one Heather. I love to see a kettlebell workout. I don't think you have done one in awhile. Also a back a triceps would be lovely. Also I would love when using varying dumbbells' if you could put weights on screen. With the black background and black weights it's hard to see when you are transitioning. Thanks so much!!
I love your supersets. Great isolation for the muscle groups. Would love to see more of them. Love your workouts Heather!! They are always challenging & making my muscles from getting stagnant with my old weight training routine. 😊💪💪
Superb workout for a Monday. Short routine, strong and sweaty . Thank you so much for these free workouts. Gratitude!! 🌺🙏🏼
Yeesss, love my supersets 🦸♀💚
I did a similar workout by another yt trainer just yesterday & yes, usually switch up workout types & muscle groups more, but I REALLY wanted this one today!
Of course the repetition goes deeper into the muscle, but also, to me it can be almost meditative, really getting into the movement!
Thanks Heather! 💫🍀
Maybe no as entertaining as no repeats but most definitely very effective! Love it , thank you Heather ❤
I prefer no repeats!!! I don’t like to know what’s coming!
Wow what a burner it’s going to be 🔥🔥😍😍
Thank you for all the work dear 🥰🥰
I’m a big fan of your outfits and this Color is sooo good on you ♥️ I want all these colours you wear 🥰🥰😍😍
Whoo! I was so happy to see this under 30mins all strength workout. Love love love! Straight OG Heather vibes. Concise, perfectly formatted, and packs a mean punch.
Going into my favorites!
How Heather always manages to squeeze such quality in a short amount of time is beyond me. I love that this was three sets too. By the third I definitely felt the muscles working.
Love this workout! Perfect amount of time, repeats and no cardio or lunges! I hate lunges! Thank you Heather. I’d love to see more of these types of workouts! ❤
Perfect combination! Calm, focused, professional. We love it! 🎉🎉🎉
I love supersets! More please.
exactly what I needed this morning weights and no impact thank you
Kick starting the week off strong. Thanks HR, You keep us feeling healthy and beautiful inside and out!
Can't wait to do this one. Thanks Heather
Ooh can’t wait for tomorrow🥰 this one looks amazing thank you Heather ❤
This is my workout for tomorrow. It's going to be a good one! Thanks, Heather!
This was the perfect morning workout. I felt my whole body put to the test and came out feeling positive & strong! Thanks Heather! ✌️♥️
Love all yours workouts 🥰🫶❤️💪 thank you, Heather, gor everything 🥰😘🌷
My trainer called off sick today. This training with you was fabulous, A dynamic substitute…Thanks Sharon Petty
I really enjoyed this and will be repeating this regularly, thank you! 🎉
I definitely enjoyed this workout. Thank you Heather 😊
I love these strength superset workouts. Thank you so much!
Happy Monday Heather! Thank you for another great 25-minute workout! During the week, I don't have much time between when I get home from work and bedtime, so I enjoy 25 or 30-minute full body, Metcon, or strength supersets workouts. That way, I can work on everything 🙂n a shorter period of time. As always, I appreciate you! Have a great week!
Yes I enjoy very much, I love this thype of workout, thank you Heather for all your work ❤
Classic but a great workout!!❤❤
I love this! Absolutely love the 25-30 minutes striaght-up strength training workouts. Thank you Heather. Namaste.
So awesome to hear, thank you Suzanne!!
Loved this power strength workout and also the music 🔥
Thank you Heather. Excellent work.
Thanks Heather,you always get me hook on!
Thank you Heather! More 30min full body strength workouts pleaseee 💓💓💓
Hey Heather, would you consider a standing abs workout with weights please? ❤
I loved this one. Thank you ❤
Amazing workout Heather. Let’s have a wonderful week!!!❤
OMG just when I was looking for a workout for tomorrow.... thanks for coming through Heather ❤❤❤❤❤
Love your strength supersets❤ Thank you
My favourite, a Super Set Weights Workout! Thank you for mother absolutely great workout Heather! ❤❤❤
What a great challenge! And it didn't take hours at a gym!!! Thank you so much!
Heck yes!! So excited to see this today!! Thanks Heather!
About to knock this out! ❤
I've had a rough year and couldn't get myself to workout. I love that you've never changed and always real. Thank you Ms. Heather ❤
I really loved this style workout. I typically only do your full body strength workouts 2x a week because I'm a pilates girl, but I love these 30-40 min strength workouts so much. Thank you!
Love strenght supersets workouts.
I have been making excuses for the past weeks, I was feeling very low and today I decided to do this workout again but late night and was the best thing ever. I feel rejuvenated. I am in no way a fitness enthusiast but simple workouts like these is just what I need and keeps me going. Thank you, Heather 🙏
YES! So happy when I saw this one. Adding to favorite list. Keep these 30 minute full body strength workouts coming!!!!!
ILOVE these superset workouts. More, please ❤ 06.10.23
Awesome. Love it. Great drop-set. Thank you
Dear Heather I'm doing the 3.0 training program and thank you so much because I solved my overtraining problem, without a guide like you, who are the best personal trainer in the world, I organized the workouts by myself with bad results! after 3.0 i will follow your monthly plans waiting for 4.0! Or, in the meantime I could do the 2.0 program! Thank you❤
Great strength workout today!! Pulled out some heavier weights to use in round 2 & 3 and felt strong!!
Keep it simple and effektive.💪 Back to basic. I loved this 👍🥰
This workout is what I need today. Yay! I'm your fan from Indonesia. ❤
Amazing start to my Monday
This was my first superset workout ever and I enjoyed it thoroughly! Thank you so much for the work you do ma'am. All the very best for all your endeavors. Feeling strong 💪!
This is a GREAT workout! Perfect start for a Monday morning! Feeling 💪🏼👏🔥
Thank you Heather Robertson for creating this space :) going through a rough patch and your sessions always ground me and fill me with GREAT energy!!±! Thank you 🙏
Feeling soooo good after this! Great kick-off to the week, thanks Heather 😊
Thank you, Heather!
The superset videos are my favorite and this one was perfect! It hit all the muscle groups!
Previewing to do this workout tomorrow. It looks awesome, thank you so much, Heather 🙏💞
P.S. The June calendar is amazing but since you asked, I'd love another 30-40 minute METCON sometime, thank you! 🥰😍
The sweat in this workout! great to start the day! Thank you Heather Robertson
Keep returning to this one. Love doing the strength wods.
Absolutely perfect! Perfect time...perfect reps...perfect in every way!
Great workout to restart after a month of sinus infection, end of school year madness, and dropping a shelf on my toe setbacks, lol!
Loved! Love the supersets.
Loved it, of course!! I do love the combos!
Brilliant! Just the right length to delude myself this won't be a biggie, no worries, then whoosh! Thanks!
🤣 I like sneaky ones like that!
Great workout. Thanks for all you do.
Heather love your workouts and your music and attitude! I would love an extra hard sess for advanced and definitely love these shorter ones too
Loved it! Definitely in my playlist. Thank you Heather!
Awesome workout, thanks Heather!
Another awesome workout Heather! Great way to start the day or week! I love that it was short, but I still felt the burn and was able to use heavier weights. 🥰😅💪🏾
Thank you for high quality level of workouts you put on RUclips. I've been working out with you since March of 2020 and I have more strength, power and flexibility now at 58 than I ever felt before. Workout suggestion: I recently went back through your library and did a killer glute hamstring workout on the stability ball. It definitely recruits a different type of muscle coordination with the added balance factor. I definitely felt it the next day. Would love to see a new workout around the stability ball in the future.
Nice 30min workout. I'm loving these shorter workouts feel accomplished. Hopefully I'll be able to work my way up to the longer sessions.
OMG this workout was absolutely amazing and powerful. Lifting heavier and nailed it.. 25 minutes and done. We need more of these 25 minutes and hardio it is not......no cardio made it perfect. Thank you dear Heather🥰🥰
Loved this. Those supersets hit different. Really challenge you! Thank you Heather!
One of my favourite workouts. Short but gets the job done.
Really cool, fun exercises, thank you Heather👌🏻👍🏻👍🏻
More strength superset please!! I love being able to break a sweat without doing cardio 😊
Love it as always Heather!
Heather, a superset series would be so amazing!!!❤
Heather you have me looking amazing thank you ❤
My new favorite
Thanks
You just reminded me, Heather; I should update my home gym! Everything I have right now is too light. Now that I’m 30, strength is important to me, so thank you 🙏🏾
Perfect for today. Thank you as always!❤
Ok, to my list of favorites. Thank you!