Amazing!! I always share with every group I can find.Tell them all to revert to The Anxiety guy,have received really good comments and thanks for redirecting them to you.💙💙💙💙🙏🙏🙏🙏
This was so needed Dennis. Im suffering the worst head preassure and brain fog and thoughts that i have a brain tumour. This popped up just as i needed it. Thankyou Dennis ....you are literally a life saver ! Interestingly has anyone else suffered this head preassure and confusion , dizziness / brain fog ? Terrifying 😢
@TheAnxietyGuy1 maybe that's what I'm doing too Dennis. I have absolutely convinced myself and the more I catasphrise the worse the head preasure is getting..... like a massive bubble inside my skull .
Yes, like the head is almost to heavy to keep on the shoulders, along with chronic dizziness. Especially when I look up, or gets worse when I'm not moving. Some days it is nearly gone, but now it's bad. Sounds like nervous system being overwhelmed 🥹
It's the heightened anxiety that exacerbates the symptoms. That is why these Surrender sessions are so brilliant because it makes you see what's really going on, the uncomfortable energy is just that...an uncomfortable energy. I always keep in mind that so far I have survived 100% of my anxiety and panic attacks. Thank you so much Dennis for yet another brilliant offering. You are such a blessing. ❤️🙏🥀
@laurapop2398 Thankyou guys for replying. Sometimes it's just such a help to know that others have had similar. Isn't it. Struggling to even get up today as the fear is all too consuming to face .
Congratulations on making the right decision to begin your healing journey! I just finished week 11 & it has given me so much clarity in so many ways 🙏 So worth it… You got this!
This was brilliant Dennis. Thank you so much. Di you have a separate playlist whete you store all your meditations as I'd like to access them easily for daily practice. Many thanks. 🤗
Yes, the ones labeled ‘surrender sessions’ which are more focused on somatic tracking and relaxation can be found just below the first playlist on the channel. Enjoy.
If you enjoyed this guided session please share it with a group in need. 🙏❤️
Amazing!! I always share with every group I can find.Tell them all to revert to The Anxiety guy,have received really good comments and thanks for redirecting them to you.💙💙💙💙🙏🙏🙏🙏
This was so needed Dennis. Im suffering the worst head preassure and brain fog and thoughts that i have a brain tumour. This popped up just as i needed it. Thankyou Dennis ....you are literally a life saver !
Interestingly has anyone else suffered this head preassure and confusion , dizziness / brain fog ? Terrifying 😢
In my past, most definitely very common symptoms that I catastrophically interpreted for far too long.
@TheAnxietyGuy1 maybe that's what I'm doing too Dennis. I have absolutely convinced myself and the more I catasphrise the worse the head preasure is getting..... like a massive bubble inside my skull .
Yes, like the head is almost to heavy to keep on the shoulders, along with chronic dizziness. Especially when I look up, or gets worse when I'm not moving. Some days it is nearly gone, but now it's bad. Sounds like nervous system being overwhelmed 🥹
It's the heightened anxiety that exacerbates the symptoms. That is why these Surrender sessions are so brilliant because it makes you see what's really going on, the uncomfortable energy is just that...an uncomfortable energy. I always keep in mind that so far I have survived 100% of my anxiety and panic attacks. Thank you so much Dennis for yet another brilliant offering. You are such a blessing. ❤️🙏🥀
@laurapop2398 Thankyou guys for replying. Sometimes it's just such a help to know that others have had similar. Isn't it. Struggling to even get up today as the fear is all too consuming to face .
🚨Your lasting anxiety healing starts here: theanxietyguy.com/all-programs/
Today is my week 1 day 1 of the inner circle program, I’ll put my heart on this process 🙌🏽
Congratulations on making the right decision to begin your healing journey!
I just finished week 11 & it has given me so much clarity in so many ways 🙏
So worth it… You got this!
Thsnk you Dennis ❤❤
This was brilliant Dennis. Thank you so much. Di you have a separate playlist whete you store all your meditations as I'd like to access them easily for daily practice. Many thanks. 🤗
Yes, the ones labeled ‘surrender sessions’ which are more focused on somatic tracking and relaxation can be found just below the first playlist on the channel. Enjoy.
@TheAnxietyGuy1 Dennis, I opened up the Instant Calm meditation again and went to the description but couldn't find the playlist you referred to.
As usual soo beautiful I love your meditations ❤❤❤❤
So glad!
Thanks I subscribed ❤
Thanks for subbing!
Thank you❤ All love from Saudi 🎉❤
Thank you too! 🙏 enjoy.
Thank you for this meditation ❤
You're so welcome!
Exactly what I needed. I really appreciate this!
You're so welcome!
❤ thank you for this meditation, and thank you for being you.
You are so welcome
Thank you!!!!
You're welcome!
Wow… best one yet my friend
Glad to hear it
Lovely Dennis. Thank you!
Thank you! Your voice & cadence are so soothing
Glad you liked it
thank you so powerful
You are so welcome
❤
Sarah raymond