Emotional and Physical Healing with Self-Love | Deep Sleep Meditation | The Mindful Movement

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  • Опубликовано: 26 сен 2024

Комментарии • 269

  • @TheMindfulMovement
    @TheMindfulMovement  Год назад +38

    🌟 Cultivate Unshakable Self-Worth with Our Empowering Course! 🌟 Elevate your self-esteem and embrace your inherent self-worth. Journey through this transformative course to build a foundation of self-worth that empowers every aspect of your life. This self-paced course will give you the tools and strategies you need to give up people-pleasing and reframe your relationship with the inner critic, all from the comfort of your own home. www.themindfulmovement.com/self-worth

    • @aib_
      @aib_ 9 месяцев назад +3

      But if it works, why do I need lifelong access ?

  • @maheshramchandaani336
    @maheshramchandaani336 Год назад +241

    Whenever you are feeling down remind yourself that it will pass, remind yourself that you are nothing less than a miracle, remind yourself that your Karmas are being cleansed. Pray to God, prayer is powerful. Have faith, have patience. Love yourself. Good times will come. Peace and love.

    • @saudahmarwan3717
      @saudahmarwan3717 Год назад +3

      😊

    • @Tinyteacher1111
      @Tinyteacher1111 Год назад +10

      Thank you for that reminder! I really needed it right now! ❤️🌷🙏💫

    • @gnes_moufiartista
      @gnes_moufiartista Год назад +1

      Amine 🎉❤

    • @gemmybobs7883
      @gemmybobs7883 Год назад +8

      Thank you. I really needed to hear that right now. Sending peace and love to everyone 🙏💓

    • @Tinyteacher1111
      @Tinyteacher1111 Год назад

      @@gemmybobs7883 I downloaded it, so I can take my phone off WiFi and listen at night.

  • @stephaniemazzella5985
    @stephaniemazzella5985 Год назад +43

    How easy it is to forgive others but not myself. This helps me to see that I am worthy of forgiveness too. Thank you for the comments. There are a lot of good people out there and I am not alone ❤️

    • @Matthew4_17______.-.-.-.77
      @Matthew4_17______.-.-.-.77 2 месяца назад

      Wake up and repent!!
      New Age spirituality, with its egoistic focus and false promises of peace, is a dangerous replacement for our true savior, Jesus Christ.

  • @alyssafernandez1944
    @alyssafernandez1944 4 года назад +210

    I’m in so much pain. Your meditations are the only thing that allow me to sleep for a bit of time. I love the birds in the background of this one. Thank you!

    • @dreamingofcottontails6601
      @dreamingofcottontails6601 4 года назад +11

      That's the biggest issue I find, with finding really useful, excellent sleep hypnosis/meditations...that the chronic pain means I tend to find it very difficult to get comfortable & stop moving.
      I've been lucky if I've gotten more than a couple hours straight sleep before psin wakes me & makes me have to crack my spine & roll over, specially since a hip replacement means I can't sleep without 7 to 9 pillows. There's more pillow in the bed than me! Lol
      If you have any other great sleep meditation vids or channels & feel up to it, I'd LOVE to get some new ones.
      Which ones do you find most useful? I prefer the ones that do a body scan, & sometimes coupled with some easy, vivid visualisation.
      I do love fellow Aussies Jason Stephenson, & Michael Sealey. Tuey have such calming, hypnotic voices, & a ton of great sleep hypnosis meditations.

    • @josiecastor1514
      @josiecastor1514 3 года назад +4

      I feel you broo

    • @sandraechmarney1240
      @sandraechmarney1240 3 года назад +8

      I listen to Sarah Raymond everyday on this iPad in Canada

    • @sandraechmarney1240
      @sandraechmarney1240 3 года назад +11

      It is one way I attempt to deal with depression

    • @sandraechmarney1240
      @sandraechmarney1240 3 года назад +4

      Me To

  • @AshleyNeary-t2z
    @AshleyNeary-t2z 8 месяцев назад +28

    I’ve been listening to this for a week and I have found that during the day my self talk has gotten so much lighter! I’m feeling way less shame 🥰🥰🥰

    • @Matthew4_17______.-.-.-.77
      @Matthew4_17______.-.-.-.77 2 месяца назад

      Wake up and repent!!
      New Age spirituality, with its egoistic focus and false promises of peace, is a dangerous replacement for our true savior, Jesus Christ.

  • @moniquecater4371
    @moniquecater4371 2 года назад +27

    Depression is really kicking my butt. This really helps me relax 😌

    • @irenerivera1247
      @irenerivera1247 Год назад +4

      Dill tea & lemongrass tea help with depression.

    • @moniquecater4371
      @moniquecater4371 Год назад

      @@irenerivera1247 thank you so much for the tip!! ❤🙏🏽

    • @Connie10000
      @Connie10000 8 месяцев назад +1

      Thank you Lord for ridding us both from our situations. Instead hope and joy RIGHT NOW. AMEN

  • @babyslumber8229
    @babyslumber8229 4 года назад +115

    I really hope that whomsoever is reading this is having an extraordinary day, There is no greater feeling that coming home after a long day at work and finding a nice quiet place in the house and then find this kind of music to relax to. Its soothing and helps to clear the mind. The perfect ending to a stressful day. Thank you and have a wonderful day.#positivesounds#

  • @bettyjoprovencio8308
    @bettyjoprovencio8308 3 года назад +19

    I love accept and forgive myself I release negative energy anger and negative thoughts that I place on myself or that I allow people to think of me I’am love and light and I’m open to receive healing for my greatest good

  • @ratnaroychoudhury1220
    @ratnaroychoudhury1220 2 года назад +32

    Each time I listen to this I feel lighter in my mind in my heart and soul.Forgiving oneself is so beautiful and freeing from within .Thank you dear Sarah you are wonderful ❤️ 🙂🌺

  • @frankrizzo6404
    @frankrizzo6404 Год назад +6

    "I invite you to relax"... my favorite phrase here. I need permission to relax.

  • @helenavanderwurf3805
    @helenavanderwurf3805 Год назад +13

    I love your soothing voice together with the birds and other sounds I feel so safe and secure, all anxiety disappears and mostly you bring me into sleep, till I sit up straight again, suffering from CPTSS and depression caused by staying too long serving my ex narcissistic partner, which Still dominates my whole life…….I’m on my way to healing, being free again and embracing life like I did before. Thnx so much Sarah for your life saving work!

  • @LucasPolio
    @LucasPolio 6 месяцев назад +4

    It's been difficult for me for a couple of years by the shame, anger, and past what has hurt me including my addicted hobby, but now I accept it of everything thank you!

  • @emilysessler6
    @emilysessler6 8 месяцев назад +4

    This meditation and the morning one help me so much. I suffer from depression, anxiety and PTSD and am going through physical pain with my back. I just had an ablation done 2 weeks ago and am still in pain. When I do these meditations, especially this one with the deep breathing exercises my pain goes away. I keep telling myself I'm enough and I love you just the way you are. I love all your meditations! They naturally help me so much.

  • @ratnaroychoudhury1220
    @ratnaroychoudhury1220 2 года назад +27

    Hello Sara.I have been listening to your meditations often for quite some time.
    They are all so different dealing with all kinds of mental stress and emotional turmoil.And at some point or other they bring home this message that unless we love ourselves with deep conviction it is never possible to love others.
    Loving our own selves with both its strengths and weakness is so essential.I feel deep gratitude for you for spreading love peace and joy and helping to calm our inner turmoil.with your voice full of kindness for all.You are an angel sent from Astral for all souls in pain ❤️ ♥️
    Many thanks 😊

    • @rachelcaldwell330
      @rachelcaldwell330 2 года назад +3

      This is a perfect and spot on reply 🙏 Namaste

  • @radhasurya9403
    @radhasurya9403 2 года назад +21

    unaffected by negative thoughts
    reduced anxiety
    reduced sad mood
    feeling confident
    reduced self doubt
    benefits from just one session🥰🙏🙏
    thanks loads mam😎

    • @Tinyteacher1111
      @Tinyteacher1111 Год назад

      Good call… very true. I think this has been my favorite for years, but I had forgotten about it until today. It helped immensely❣️

  • @lepekalynn1429
    @lepekalynn1429 4 года назад +35

    This will need to be a regular for me. Not only did it bring me peace, but also a very nostalgic dream. What a great way to heal. Thank you...🙏

  • @MichaelBroder
    @MichaelBroder Год назад +7

    I used to listen to this pretty much every day when you first launched it two years ago, and it was very helpful and then I moved on to other meditations and didn’t listen to this one as much certainly not from beginning to end, I would tend to fall asleep in the first few minutes (that’s sort of the idea, right?) but I just listened to all of it now especially the affirmations. They are so helpful and so necessary. I’m going through a divorce after 20 years with my husband and I am so demoralized in so many ways. And he dragged me into court starting about a year ago and that made things even worse for me mentally and emotionally. I need to start listening to this more frequently again especially the affirmations. It’s like a manifesto. It’s really like a guide to how to live, and how to survive through stressful, painful, challenging episodes. Thank you so much.

    • @schmoooo
      @schmoooo Год назад +1

      You are so strong & I'm proud of you!
      Take this as a small reminder to comw back today/tonight❤️

    • @Tinyteacher1111
      @Tinyteacher1111 Год назад

      I’m so sorry about all that you’re going through. I’ve been there, and will pray for you. I think the stress is the hardest part. 🙏

  • @MichellesMeditationSanctuary
    @MichellesMeditationSanctuary 2 года назад +5

    Your messages of compassion are received with an open heart. Thank you, Sara!

  • @amaliagrassi6870
    @amaliagrassi6870 4 года назад +11

    So grateful for this. Thank God for this channel 💪💙🌊

  • @lindamikeska4393
    @lindamikeska4393 Месяц назад +1

    Need this today, never thought I’d feel like this again. 😢

  • @jessymassecoach517
    @jessymassecoach517 4 года назад +27

    So grateful for your work 🙌🏻🙏🏼 I do the morning meditation daily and this one is also a jewel 💎 of healing! I also want to mention that I appreciate that you don’t use the heavy sensation in the body to induce relaxation because I am very suggestive, it induces heavy legs the next day for me😅 in this one the inhale love exhale the negative is so efficient 🌸🎀and your voice is so sweet ! Wonderful 🌺🌺

  • @tonyjenkins7378
    @tonyjenkins7378 4 года назад +33

    Thank you. God only knows I need this. My life at 46 has spiraled into a frenzy of stress and coping mechanisms to deal with large amounts of stress for years.

    • @bonniebikowski7478
      @bonniebikowski7478 4 года назад +1

      LOVE AND LIGHT TO YOU💜

    • @sjjc8971
      @sjjc8971 3 года назад

      #TonyJenkins me at nearly 43 am in the same boat

  • @sofek78
    @sofek78 4 года назад +10

    Thank you for for lovingly guiding us with your soothing voice Sarah 🙏❤️✨

  • @kb6057
    @kb6057 4 месяца назад +2

    Thankyou!! So beautiful and healing in mind body and spirit! ❤🌸🌸🌸🌸
    Forgiveness and love 💕 so powerful

  • @nicolewale888
    @nicolewale888 3 года назад +12

    This is my new favorite channel, I listen to your videos every night now. I absolutely love your energy and voice, you’re definitely a healer. Thank you. ❤️

  • @NoOne-zv2td
    @NoOne-zv2td 4 года назад +10

    Thumbs up to Sara Raymond, for her gentle voice, and sweet touch on several of her videos. Thank you madam. 🙏

  • @iunderstand7320
    @iunderstand7320 Год назад +3

    ❤ Thank you God-bless ❤

  • @esq9586
    @esq9586 7 месяцев назад +2

    Thank you again for being so helpful and encouraging I really love your videos and your voice is the best it’s very calming and soothing gets me relaxed immediately and I never ever last more than 5 minutes so this morning I decided to listen to the entire video and you really do a wonderful job thank you so much ❤

  • @remmy772
    @remmy772 4 месяца назад +2

    day 1. listening to this everynight

  • @angelaellis458
    @angelaellis458 4 года назад +7

    Healing of mind body and spirit. The kingdom of God is within x

  • @dionnesmith548
    @dionnesmith548 Год назад +3

    I've been listening to your meditations for a couple of years now. This is how I was able to get thru the transition of my bonus mom. Now I have sciatica I was in so much pain this a.m. the only thing I could think of is I need to calm myself down and breathe. I turned on the healing meditation and it worked! I fell off to sleep I am so grateful for you and your meditations. May the powers that be bless you abundantly.

  • @esq9586
    @esq9586 7 месяцев назад +2

    Thank you for your excellent videos I really enjoy listening to your soothing voice they are just wonderful they relax me and get me to sleep immediately but I really wanted to hear your whole message so this morning I listened and was even more impressed with what I heard …. Again thank you ❤

  • @geraldlaflamme4210
    @geraldlaflamme4210 Год назад +3

    Thank you SO MUCH! The best of méditations for everything I am going through . Very powerful life changing méditation! God bless you! 🙏💝

  • @yanderedoll963
    @yanderedoll963 4 месяца назад +2

    i really dont know what happened or where i went all i remember is that i opened my eyes and the vid ended. i slept peacefully after.
    thank you.

  • @gerryuretsky9228
    @gerryuretsky9228 Год назад +1

    Wonderful. Thank you. Affirmations begin at 23:45 on timer

  • @melissalanigan6221
    @melissalanigan6221 3 года назад +8

    Thank u so much I needed this especially in these adverse times listening to this has touched my heart mind and soul so serene we all need it

  • @letsgrowtogether7015
    @letsgrowtogether7015 4 года назад +5

    I'm so grateful I can come here and feel safe, excepted,no racism, and no judgment. My beautiful healthy complexion in which I nourish with fruits and vegetables is not a curse after all. I no longer have to ask God why Us🙏🏿. 🌞😁tears of joy roll down my humble cheeks moisturizing my face to make me even more approachable and excepted in society. Now I can start anew and walk as a equal human being. Haliluyah thank you Jesus 🙌🏿🙏🏿🌞😁🌞😁🥬🥦🥑🥒🍵🍵😷😇😇😇🙏🏿💝😷be sanitized &safe every one yet have a blissful sunny 🌞😁day💝👁🔮🧘🏾‍♀️🧘🏽‍♀️🧘‍♀️love you.☮

  • @grazynazimny2454
    @grazynazimny2454 8 месяцев назад

    How many broken souls have you helped, Sara? I’m not broken yet I find immense joy in listening to you knowing that your voice embraces so many

  • @karlisimaartist3695
    @karlisimaartist3695 Год назад +2

    Thank you so very much for this healing meditation! I am truly thankful. May God bless you all infinitely!

  • @jamievilhauer3907
    @jamievilhauer3907 3 года назад +1

    I have listened to many worded meditations but the only one that does it for me is Sarah her voice & words just do it for me, she is so skilled in her approach, i think im spoiled

  • @deborahderose3583
    @deborahderose3583 4 года назад +6

    Thank you so much for your helpful words. I really needed to hear them. You are wonderful to share as you have. Big hug!.

  • @annitanni79
    @annitanni79 Год назад +2

    Thank You!
    I love your videos, and listen to them all the time!

  • @ChitchatwithApril
    @ChitchatwithApril 4 года назад +9

    Thank you so much. You are A blessing to me.

  • @emmaloufegan4140
    @emmaloufegan4140 4 года назад +10

    I listen to your meditations often and they always leave me feeling so positive, calm and inspired 💙🦋 thank you for what you do.

  • @Heal_the_World81
    @Heal_the_World81 3 года назад +3

    Thank you. Extremely helpful. Appreciated.

  • @hayls5437
    @hayls5437 3 года назад +3

    Hi 👋
    I would just like to Thank You so much you have helped to bring so peace back in to my life
    I’m very sick waiting for MAJOR operation
    I know I’m going back better than ever!!! Thank You 🙏 again

  • @jacquelineargote9998
    @jacquelineargote9998 3 года назад +2

    THANK YOU !!!

  • @elenawilmott5119
    @elenawilmott5119 2 года назад +4

    Thank you so much for this sleep meditation Sara!
    It's been a calming and emotional experience for me at the same time. It helped me to release a lot of sadness and pain, but gain more confidence in my capacities to heal and live well, thanks to your gentle guidance.

  • @dapperd9300
    @dapperd9300 3 года назад +7

    Thank you. I imagined sitting in front of a class saying the affirmations for myself and them at the same time. I aspire to be like you.

    • @Tinyteacher1111
      @Tinyteacher1111 Год назад +2

      I taught high school for almost 40 years, and saw they were so stressed, I taught them short meditations and affirmations, so the stress wouldn’t kill them! 🙏🩷

    • @malami555
      @malami555 Месяц назад +1

      ​@@Tinyteacher1111wow❤

  • @trinashy8686
    @trinashy8686 2 года назад +3

    This really helped ly thoughts and anxiety,it is very relaxing made me fall asleep in rhe car waiting on a friend ..im home now its bedtime so i started it over.🥰

  • @giliogdan8731
    @giliogdan8731 Год назад +1

    Thank y for an outstanding healing meditation,Bless you 🙏🥰🙏🤲🙌to all it’s blessings ❤

  • @frankieb4850
    @frankieb4850 Год назад +1

    This is the hands down the best guided meditation self love session ever. Thank you. ❤❤

  • @Connie10000
    @Connie10000 8 месяцев назад +1

    ❤ I am beautiful. I practice walking away immediately from xxx type ppl. I protect my energy & self- love. I love ME

    • @Connie10000
      @Connie10000 7 месяцев назад

      I love you hun ❤

  • @andrewbaca3020
    @andrewbaca3020 9 месяцев назад +1

    Thanks!

  • @Mark-te3mw
    @Mark-te3mw Год назад +3

    Awesome meditations 😊

  • @dnteatylwsnw
    @dnteatylwsnw 3 года назад +4

    Thank you lady this really helps

  • @candyparton6472
    @candyparton6472 4 года назад +10

    One of your best! Passing this on to friends. Mille grazie.💜

  • @SonicPhonic
    @SonicPhonic 4 года назад +15

    Wow, so awesome! So glad you're back in the saddle! Love the expression "3-dimensional breath"! So unique and helpful.

  • @ratnaroychoudhury1220
    @ratnaroychoudhury1220 Год назад +1

    So wonderful calming is this meditation loving forgiving your own self..Love your voice visualisation of a warm light in our heart .Yes I have to love my whole my strength as well as weaknesses
    Only then I feel free and liberated within .
    I love the birds chirping songs and faint wind chimes sounds as if from far away.
    I had some injury and pain which almost disappear listening to this guided session Thank you so much Sarah❤

  • @franpost9800
    @franpost9800 4 года назад +7

    Oh, so beautiful...thank you.

  • @creativebeauty9399
    @creativebeauty9399 2 года назад +2

    Manifesting is real ❤️

  • @biancabrueck8760
    @biancabrueck8760 3 года назад +4

    I love your meditation, they are wonderful. Thank you.

  • @urshki
    @urshki 3 года назад +1

    the voice of authenticity

  • @sophiaandrews5849
    @sophiaandrews5849 2 года назад +2

    Hi Sara thank you very much for this meditation I love all your meditations but this is my favorite I fall asleep to it and with the healing which I need so you continue being an inspiration im sending you good wishes from barbados 🇧🇧

  • @bluestar.8938
    @bluestar.8938 7 месяцев назад +1

    Thank you : )

  • @GloriaChurchWellness
    @GloriaChurchWellness 9 месяцев назад +1

    Thankyou for this!❤ Blessing to all who read and hear. 🤗❤️❤️❤️

  • @Angie-ko8zs
    @Angie-ko8zs 4 года назад +5

    Wow! So what I needed this morning! So glad I came across it!

  • @randyblouin
    @randyblouin 4 года назад +8

    I agree with a couple of the comments, this is my favorite night time meditation channel, but the sound has definitely been off the last two uploads. The quality was more relaxing with previous settings in my opinion. Thank you for everything you all do, regardless of a tiny technical difficulty. Pales in comparison to the country's many many more important struggles. Thank you for being part of my nightly routine.

    • @amaliagrassi6870
      @amaliagrassi6870 4 года назад

      Off? It's perfect. I've noticed the music is slightly louder too which for me is completely beneficial.

  • @mariamorais1535
    @mariamorais1535 8 месяцев назад +1

    I love your voice and your wonderful meditations

  • @aillenrenaud9672
    @aillenrenaud9672 3 года назад +3

    This helps me sleep every night so thanks

  • @yaarahaim6143
    @yaarahaim6143 Год назад +2

    Thank you so much for this life saver meditation ❤️

  • @audiobook1687
    @audiobook1687 4 года назад +4

    Thank you so much

  • @madant42
    @madant42 4 года назад +9

    This is especially beautiful. Thank you Sarah

  • @bunnybell1782
    @bunnybell1782 3 года назад +2

    Thank you 🙏 for all your beautiful meditations , they really help. ❤️

  • @evelyncraig3065
    @evelyncraig3065 3 года назад +3

    Amazing Healing Thank You So Much🏴󠁧󠁢󠁳󠁣󠁴󠁿🙏😍💖🌹

  • @_gabrielle_w
    @_gabrielle_w 2 года назад +1

    Sending love to you all

  • @GloriaChurchWellness
    @GloriaChurchWellness 9 месяцев назад +1

    I so needed this! Thankyou Blessings to you!!!

  • @shannoncoller
    @shannoncoller Год назад +2

    Thank you

  • @VanessaSimon26
    @VanessaSimon26 Месяц назад

    I am healing now.

  • @catecsam
    @catecsam 2 года назад +1

    Thank you so much! ❤️ ❤️ ❤️

  • @klara3879
    @klara3879 Год назад +1

    Thank you so much. ❤

  • @juliasantilli4006
    @juliasantilli4006 7 месяцев назад +1

    That was beautiful ✨️ thank you ⚘️

  • @nataliecole1117
    @nataliecole1117 4 года назад +6

    💙 yay excited for this one tonight need it X

  • @calmmumhappybaby9361
    @calmmumhappybaby9361 3 года назад +2

    This really is so beautiful, thankyou xxx

  • @bobfaraguna4151
    @bobfaraguna4151 4 года назад +2

    Very nice - blessings to all - Bob

  • @debbiemartins9598
    @debbiemartins9598 8 месяцев назад

    I love this ✨❤️✨ thank you x

  • @marydesmond3698
    @marydesmond3698 4 года назад +3

    Really beautiful thank you

  • @daliaashraf7068
    @daliaashraf7068 4 года назад +3

    On time. Thank you ❤️

  • @edgreen8140
    @edgreen8140 4 года назад +3

    thank. You!

  • @marinageorgiou7340
    @marinageorgiou7340 2 года назад +3

    all the cheezy staff , i know. i thought i was in a fairytale relationship but in the end without notice, as we were making plans for future, expressing how much we love eachother, i was dumped. no noticed. so yes, this is a way to heal me right now through this loneliness which sometimes is unbearable. Thank you guys for being here . For a stranger , knowing that its not alone in this.

    • @shelleypaige9553
      @shelleypaige9553 2 года назад

      Hi Marina. Sending you love and hope💕

    • @traceyduty6440
      @traceyduty6440 11 месяцев назад

      Ohhh crap i.m sorry but the same crap happened to me but I was married to him for only three months and one night when I came back from Florida he picked me up and was saying I want you to be safe and so on .
      I asked myself why is he saying this
      We got home by 10 pm he walked out the door put 20 dollars on the counter and left.
      July 16 2019 no word no nothing

  • @itsomar855
    @itsomar855 4 года назад +2

    Thank you. I felt like something was weighing me down since yesterday. Did this I feel a lot better. Thank you

  • @kirkmo1666
    @kirkmo1666 Год назад +1

    Thank you for sharing

  • @mputriss8125
    @mputriss8125 3 года назад +1

    Thank you so much✨💕✨

  • @karlisimarodas3048
    @karlisimarodas3048 3 года назад +18

    Please Make a Sleep video like this One For three hours or longer...pleasa Make for There hours or longer time. I I Love Your videos. The y are very wonderful

    • @maryschwoerer688
      @maryschwoerer688 3 года назад +3

      Thank you Sara and Les. You are angels of comfort 💗. Your videos touch deep reservoirs of strength. I am grateful I found you.

  • @TeraMangala
    @TeraMangala 4 года назад +35

    Sometimes life hits you in the head with a brick. Don't lose faith.

    • @goldenbutterfly1121
      @goldenbutterfly1121 4 года назад +3

      YES, ALWAYS KEEP YOUR FAITH AND HOPE

    • @NoOne-zv2td
      @NoOne-zv2td 4 года назад

      Yes! Life hits you with heavy bricks all the time! Don’t lose faith, another brick will hit you! (Life Sarcasm Joke).
      Let the bricks come if they have to; pain teaches you the best lessons. I just hope there is a higher purpose, and that you can be part of it eternally and consciously. Else; the bricks make no sense.

    • @bonniebikowski7478
      @bonniebikowski7478 4 года назад

      LOVE AND LIGHT TO YOU💜

    • @georgelush1998
      @georgelush1998 3 года назад +1

      As Mary Chapin Carpenter sang, “Sometimes you’re the windshield, sometimes you’re the bug.”

    • @adrianaevseev7655
      @adrianaevseev7655 Год назад

      🙏❤

  • @rosemarysanchez2255
    @rosemarysanchez2255 4 года назад +4

    I have been following you for a few months nowacceptance gratitude and more of course sleeping I could not sleep I am so grateful to you SarahI I can't express enough how grateful I am I thank you for this one I'm just now going to try it and it's what I've been looking for all together thank you thank you I will let you know

  • @nyonuwiakamefula757
    @nyonuwiakamefula757 3 года назад +2

    I love the work you do!

  • @goldenbutterfly1121
    @goldenbutterfly1121 4 года назад +10

    Dear Sara, can this meditation also be made during the day? Did you include Solfeggios Hz healing frequencies, or other healing sounds? Your voice and the music is so soothing...
    THANK YOU FOR YOUR WONDERFUL WORK!
    MANY BLESSINGS OF LIGHT AND HEALING TO ALL AND TO OUR BEAUTIFUL PLANET!

    • @MABB133
      @MABB133 2 года назад

      I have listened to this quite a few times. I am noticing much more freedom in expressing and receiving love. In the past I have found it hard to reach out and I believe this meditation is helping me find the courage to do that. I'm very grateful and hope you will be blessed for the work you are doing.

    • @curiouskitty7972
      @curiouskitty7972 2 года назад

      There is also a morning meditation. Sorry I don't know how to send the link 😔

  • @marianasuffys3123
    @marianasuffys3123 2 года назад +1

    Thank you so much, helped me a lot.

  • @sl...h
    @sl...h 4 года назад +2

    Thanks so much I really enjoy your videos