Develop Confidence, Self-Worth, and Success While You Sleep / Mindful Movement

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  • Опубликовано: 20 ноя 2024

Комментарии • 205

  • @TheMindfulMovement
    @TheMindfulMovement  Год назад +23

    🌟 Cultivate Unshakable Self-Worth with Our Empowering Course! 🌟 Elevate your self-esteem and embrace your inherent self-worth. Journey through this transformative course to build a foundation of self-worth that empowers every aspect of your life. This self-paced course will give you the tools and strategies you need to give up people-pleasing and reframe your relationship with the inner critic, all from the comfort of your own home. www.themindfulmovement.com/self-worth

  • @haleystrickler8490
    @haleystrickler8490 3 года назад +116

    I have been mediating with the mindful movement for a few years now. I am so grateful for this channel. This mediation specifically is so profound to me. It has helped me heal through a very painful process. Thank you for sharing your light and helping others find their own 💕

    • @rachelcaldwell330
      @rachelcaldwell330 2 года назад +4

      YES YES YES Namaste Sara 🙏 I have listened to Mindful movement for about a year now and feel blessed to be able to do this. I am definently going to set myself the 21nights. Thankyou Love and light to all as we are all one ❤

    • @jeffreymccurdy2166
      @jeffreymccurdy2166 2 года назад +1

      Thanks for that!
      My life has many lessions, I did not Know we're Lessions.
      Heavy Abuse at 8 or 9 to twelve.
      Alcoholic Abuse
      2 Deaths by 15yr
      Three others by 47yr
      Recent mother in law brother in law
      My companion Edgar 10yr Old Boxer
      Wonderfully smart character . Animated and fun Spirit.
      That's pretty personal stuff, my story.
      Meditation is my only Grace and tool

  • @jaimewright4686
    @jaimewright4686 Год назад +22

    I have gone to sleep to your beautiful, smooth voice for three years. The best sleep I've ever gotten. Thank you for doing what you do for others.❤ Goodnight and thanks again, I love you for what you've done for me.

  • @MeditationInspiration
    @MeditationInspiration 4 года назад +123

    Thank you for this :) To those reading this: you are safe, you are loved and you WILL be okay!

    • @tvriddle7466
      @tvriddle7466 4 года назад +4

      Thank You so much :)

    • @Tinyteacher1111
      @Tinyteacher1111 4 года назад +1

      Thank you, and the same to you! 🙏💕💫

    • @MeditationInspiration
      @MeditationInspiration 4 года назад

      @@Tinyteacher1111 Thanks Kathryn

    • @victoriasinger7963
      @victoriasinger7963 4 года назад

      Thank you. May blessing return to you tenfold.

    • @Froglet1968
      @Froglet1968 4 года назад +3

      Thank you, thank you, thank you, you are a beautiful soul. I couldn't sleep. This meditation came up with your post, I felt heard! We all so need connection, warmth, love, safety...thank you for your words.

  • @Manifestandchill
    @Manifestandchill 3 года назад +76

    I've been depressed and anxious a lot during this pandemic, but I listened to this last night and woke up feeling like a new person today. I felt more motivated and driven to achieve my goals without self doubt or worry. I think it made a difference and I'm listening to it again tonight to fall asleep 🥰

  • @DaRyteJuan
    @DaRyteJuan Год назад +10

    Sarah, your guided tours have literally saved me from old programming in response to frustrating situations. Thank you and blessings. 🙏

  • @xinicanales3660
    @xinicanales3660 11 месяцев назад +5

    Thank you dear Sarah. All the best: health, love, peace, hope and work for 2024🎉

  • @christinabruce7245
    @christinabruce7245 10 месяцев назад +8

    Thank you for sharing your beautiful calming voice and these guided meditations with us. Blessings to you and yours in 2024 ❤

  • @lotus746
    @lotus746 3 года назад +34

    Thank you 🙏 I need a hypnosis guiding through grief. Lost both my mother and grandmother and my dog in a short period of time, they were my closest family. Still in some kind of shock just trying to cope. I have to for my child who suffered these losses too. Feeling so lost and lonely. Need something imprinting that I can be whole and worthy of a good life anyway even though I lost those who loved me/us. Right now I just take on day at a time but it’s really hard. I just want to be happy and whole so I can give my child the best mum and life possible.

    • @lotus746
      @lotus746 2 года назад

      @Sarah Hodgins Thank you🙏❤️

    • @Connie10000
      @Connie10000 2 года назад +4

      I hear you as I recently moved to a different state farther away and have had much tragedy . now just lost my wonderful pet companion Faithie💞
      I'm here in the Bible Belt... yet I keep praying and thanking God he leads me to where all the compassion and support is... besides Himself

    • @lizstuart8836
      @lizstuart8836 2 года назад

      💕🌱💗

  • @alexhuaman91
    @alexhuaman91 2 года назад +19

    I have been listening to this for a few days and oh my goodness....i am feeling happier and in my worth. Thank you so much for this!!

  • @annadrawsnow
    @annadrawsnow Год назад +9

    I have tried many sleep meditations & with this I stick & it’s so healing! I am grateful for this every night ❤thank you 💫

  • @Iris-CreativePro
    @Iris-CreativePro Год назад +3

    Sara the timber of your voice is calm and soothing. I feel as if I'm listening to a best friend.
    I'm so grateful for your meditations, thank you.

  • @jennystone2852
    @jennystone2852 Год назад +4

    Thank you so much Sarah, for all the support and encouragement you give. I'm so grateful for all the work you do. Love and blessings to you 😊💕

  • @Waterfalladk
    @Waterfalladk Год назад +3

    Thank you Sarah for all you do.. I have listened and learned so much from you… you have been invaluable in my healing process…. I have a way to go yet but you are instrumental in getting me thru this ordeal …. This is one of my favorites… God bless you for all you do for so many…. Thank you for being here… my journey continues…with your guidance❤

  • @blueprairiedog
    @blueprairiedog 3 года назад +71

    Sarah, I would love a meditation on healing from grief. So much of the world is grieving in the pandemic, I think it could help many of us. Thank you.

    • @lindasack9616
      @lindasack9616 2 года назад +14

      This would be so helpful. The losses for some are staggering. Not being able to be with dying loved ones has compounded the trauma of the loss experiences.

    • @lindasack9616
      @lindasack9616 2 года назад +6

      I wonder if there is a way to contact Sarah in case she doesn’t see this.

    • @aib_
      @aib_ Год назад +2

      @themindfulmovement

    • @Connie10000
      @Connie10000 Год назад +3

      Me too, Sara...Grief Meditation ❤

    • @smuirhead3107
      @smuirhead3107 5 месяцев назад +2

      There are a few she has, healing trauma, self love and i.cant remember but healing was and remains the the primary reason I remain loyal to her. I think the repertoire she has grown and dedicated herself to have something for everyone and every reason but the healing is a sacred journey few understand. A woman who understands, offers and delivers salvation from anguish and the way forward.
      I am indebted to her.
      May we all heal and love ourselves as we so selflessly give to others

  • @CM-qh4wj
    @CM-qh4wj 2 года назад +6

    Your work is an incredible gift to us all! You're an Angel guiding us on our pathway.🙏🙏🙏🙏🙏💛💛💛💛💛👼👼👼

  • @sarahmavignierr
    @sarahmavignierr 4 года назад +26

    I played this to sleep, and woke up feeling so positive and energized. Thank you for being like a good and uplifting friend 🤍🍀

    • @12kdee
      @12kdee 4 года назад

      I played this last night and fell asleep 10 mins in but had a dreadful night sleep waking every 2 hours from vivid dreams. I'll try it for a few nights and see what happens. I love sarah Raymond's recordings so its probably a coincidence re the terrible night's sleep. 💞

    • @gmc22340
      @gmc22340 4 года назад +1

      I got into running after reading 'Aerobjcs" by Dr. Kenneth Cooper many decades ago. I had always been a Shallow Breather and that helped enormously, but due to the loss of my beloved spouse I sunk into deep Depression & neglect to the near ultimate extreme.
      On discovering Sara

    • @gmc22340
      @gmc22340 4 года назад +5

      ...Apologies for accidently pre-empting my above remarks before being able to make my point, so hope this will "connect" to conclusion. I chose Sarah mostly because of her last name, "Raymond," that of my late beloved spouse.
      It was a wonderful decision. Sarah's soothing voice along with her wise words almost immediately lead me into complete relaxation AND the Deep Breathing that has eluded me since my self-destructive habits dis-abled me from running. Thank You, Sarah, for putting me on the right track again. I am now also back to alternating days of jogging & bike riding & exercising daily. And taking to heart the words of OPRAH: "if you are still breathing, you have a purpose. ' (or something to that effect.) It is long past time for me to find my purpose and "Get With It!!!"
      Thank You Sarah for your inspiration & encouragement. May we know who writes your wonderfully wise scripts???
      P.s. My 81st birthday is coming up soon, so it best I linger less...😇

    • @Jesussavedme
      @Jesussavedme 4 года назад

      @@gmc22340 I'm so sorry for the loss of your spouse I hope knowing this person is in heaven with Jesus can bring u some comfort 🥰 hope you have an amazing 81st birthday God bless you ❤️💚❤️

    • @wombat3256
      @wombat3256 4 года назад

      @@gmc22340 I love your thoughtful comment Gerry. You have inspired me to get back into running again with the reminder regarding shallow breathing, & the strength regular exercise brings to physical & mental health.
      I am very sorry for your loss. The way you speak of your beloved is beautiful, you obviously shared a very precious love. Happy 81st Birthday to you Gerry 🎁😘

  • @dimitylee6467
    @dimitylee6467 6 дней назад

    Hi Sara thankyou so much for everything you do. My daughter Vivienne died Tuesday in an accident involving her car and a trailer in tow. Need you more than ever many 🙏 Dimity

  • @cheenaguptaful
    @cheenaguptaful 4 года назад +7

    Ive been following your yog nidra for almost six months now.
    Its wonderful.
    My blood pressure spike are much controlled now.
    Thankyou for this new audio

  • @bobfaraguna4151
    @bobfaraguna4151 3 года назад +10

    Lovely, nurturing, soothing - why not relax and appreciate ourselves as Sara suggests! Life of course is not trouble free, however her words are “ All good “ - I encourage you to enjoy them.

  • @tawhite546
    @tawhite546 Год назад +3

    You are a true healer Sara. So much gratitude for you. 💜

  • @benhealey97
    @benhealey97 4 года назад +6

    Thank you Sarah Raymond and Co for your vids. Love you and everyone listening namaste 🙏 🧘‍♂️ 🙏

  • @seraphimspeaks4658
    @seraphimspeaks4658 4 года назад +19

    Thank you so much for your generosity. I feel that the universe sent this as a synchronicity as self worth and confidence are two areas in my journey that I know that I have to do the most work on. Blessings and Light to you.

  • @c.brownell8618
    @c.brownell8618 5 месяцев назад +1

    I started listening to this with a briken heart and feel much calmer. Thank you for your medications

  • @lovinglyme2822
    @lovinglyme2822 2 года назад +5

    this helped me truly see and accept my worth, I felt empowered to apply for new opportunities work wise, thank you so very much!

  • @monishababu7515
    @monishababu7515 4 года назад +31

    Thank you so much for this. This came as a blessing. This is the best thing that has happened to me in a long long long time! I love your videos. Really a blissful experience. You're amazing. ❤️
    Your guided meditation videos helps me tremendously. You're so kind and generous. Thank you, thank you, thank you. You're an angel.

  • @LynnetteAllen
    @LynnetteAllen Год назад +2

    I love your beautiful voice, so calming and comforting.
    thank you for so many times peacefully sleeping, peacefully waking. a couple of days ago I woke up feeling miserable. I listened to Yoga Nidra and it absolutely put me back together and I was okay. Thank you so much.

  • @ocrodger
    @ocrodger 2 года назад +3

    Day five of the 21 Day commitment. Sure hope this works cuz I really need this. Let's go Rodger you can do this.

  • @janetkendal6406
    @janetkendal6406 4 года назад +25

    I was so pleased to see your post on Facebook about this, and listened to it last night. I loved it, and had the best night's sleep I've had in a long time. (Even though, as often happens, I was asleep before the end). Thankyou.

  • @cocosmom0817
    @cocosmom0817 8 месяцев назад +1

    Thank you for doing this for all of us who really need it!

  • @jennystone2852
    @jennystone2852 Год назад +4

    These guided meditations are so helpful Sarah, thank you so much for them. Many blessings to you darling 🥰

  • @NIGHT-iz8hy
    @NIGHT-iz8hy 2 года назад +2

    to anyone who is reading this comment, i want to remind you that life is short, time is fast. No replay, no rewind.just enjoy every moment as it comes

  • @MrMediatoday
    @MrMediatoday 2 года назад +1

    I don’t know how appropriate you for such helpful videos on RUclips - thank you very much 🙏🙏🙏❤️❤️❤️

  • @purvidholakia4042
    @purvidholakia4042 3 года назад +3

    sara raymond you are helping and guiding so many of us..keep up the good work ...

  • @melisafueguina1987
    @melisafueguina1987 2 года назад +2

    Hii Sara!! THANK YOU SO MUCH FOR YOUR SUPPORT Im starting 21 days confidence and respect for myself. Can you please record an vídeo about this topic with the affirmations in first person?
    For example: "I matter in this world...
    I believe ......
    I feel confident....

  • @nikkic7534
    @nikkic7534 4 года назад +8

    Thank you so much for this gift. I woke up this morning with peace in my heart and contentment in my mind.

  • @tiittafougstedt9219
    @tiittafougstedt9219 3 месяца назад

    ...it's the smooth warm safe feeling that with your words and voice eases the way to blessed sleep❤

  • @melissamyhre-hollingsworth7336
    @melissamyhre-hollingsworth7336 4 года назад +6

    💙💚💛💜💖Thank you for your time and giving us mental strengthening during these times and before💟💙💚💛💜

  • @Aklifedesign
    @Aklifedesign 9 месяцев назад +1

    I do like to listen to during the day. Bc it’s so calming. I use to ground in the am. Sometimes

  • @caitlinjeanpalm
    @caitlinjeanpalm Год назад +5

    Your meditations are a blessing! As are you!! I’ve been listening to you every night for awhile now and your voice is beautiful! Great meditations, thank you so much for taking the time to do them 🥰

  • @duhhashmo
    @duhhashmo 2 года назад +2

    I want to love myself enough to know what respectful relationships look like. I want to stop giving poor behavior a pass and an excuse. I demand respect and communication 🙏 good night all! Thank you Sarah.

    • @GayleCreates
      @GayleCreates 2 года назад +1

      You have said exactly what I've been thinking. You deserve communication and deserve love. You won't have to beg another to be in your life or see you for you. You are all what you need and the other person will match up or fall away. You're not alone in this.

    • @duhhashmo
      @duhhashmo 2 года назад

      @@GayleCreates 🥰🥰

  • @7grainshealthfoodstore158
    @7grainshealthfoodstore158 4 года назад +20

    I really like all of your meditations. You are one of my favorite channels

  • @annie.bo.briggs
    @annie.bo.briggs 5 дней назад

    My stomach rules my head. No, not the other way around, but it does become a vicious cycle sometimes. I have anxiety. Thank you for your videos.

  • @maryjanefield6537
    @maryjanefield6537 2 года назад +2

    Thank you from the bottom of my heart.

  • @SuperNORASH
    @SuperNORASH 2 года назад +2

    I enjoyed the breathing techniques this evening but on the third round I got into a fit of coughing.. what I'm wondering is do you think I should try the same practice again?

  • @LaurenVacula
    @LaurenVacula 4 года назад +11

    Can't wait to try this one!!! I love meditating as part of my morning routine- there is nothing like it 💙

  • @marshamartin3740
    @marshamartin3740 3 года назад +3

    1.9k likes and this is only been out for six months anyway may god bless you and may you and your familys be safe.❤️🥰

  • @theotherway1639
    @theotherway1639 3 года назад +7

    The mindfulness book "30 Days to Stop Apologizing" by Harper Daniels is helpful.

  • @lunetstassen4056
    @lunetstassen4056 4 года назад +3

    Thank you. I woke up feeling calm and peaceful. 🤗🤗

  • @jacquelineargote9998
    @jacquelineargote9998 3 года назад +3

    Thank you for all of your videos, they are essential for me to overcome the challenges I am facing. 🌸💖🌷😘💕🤗🐱🙏🏼🙏🏼

  • @greeninspiredliving7115
    @greeninspiredliving7115 2 года назад +8

    Thank you for this meditation! I felt so light and a calming peace came over my entire body. I love your channel and all the positivity you project out.
    I feel so much better after I have done one of your meditations. I am referring my friends to check your channel out. ♥️

  • @maryjanefield6537
    @maryjanefield6537 2 года назад +1

    Thank you, I will share with others. This was my first of at least 21 days. Namaste

  • @judithholleran6423
    @judithholleran6423 3 года назад +2

    Always go back to sleep when listening to you Sarah. Thank you for doing what you do.

  • @jamievilhauer3907
    @jamievilhauer3907 2 года назад +1

    This is my favorite bc of the music in the background

  • @xpertwanderer7350
    @xpertwanderer7350 2 года назад +2

    Wow, this channel is so amazing. I'm grateful for what you're doing.

  • @Tinyteacher1111
    @Tinyteacher1111 4 года назад +6

    This is very nice, and I peeked periodically at the visuals. They are beautiful! 🙏💫
    I love the logo on your merchandise, but for those of us who don’t want anymore t-shirts, how about a small picture we can frame, or glasses, travel and ceramic or mugs? I’d get one! Thank you!!

  • @yashpatil2536
    @yashpatil2536 Месяц назад +2

    Wow Thank you 😊❤

  • @tricia222
    @tricia222 13 дней назад

    Thanks for helping me get to sleep 🎉❤🙏

  • @katyavictoriajoy
    @katyavictoriajoy Год назад

    I love your voice and videos. Thank you so much for sharing your gifts to us✨🙏♥️

  • @shahrzada4763
    @shahrzada4763 11 месяцев назад +1

    Hallow there,
    Based on my previous experiences I don’t think I get hypnotized at least not easily! I have been listening to this video for a month and a half now. I am pretty sure I haven’t been hypnotised but I fall sleep listening to it. Would this still work for me?!

  • @karin7557
    @karin7557 3 года назад +5

    Thank you for this beautiful practice ❤️❤️❤️

  • @LynnetteAllen
    @LynnetteAllen Год назад +1

    l would love to find one you did they told me all the good things about myself. I haven't been able to find it for some time

  • @volleyballgurl080697
    @volleyballgurl080697 4 года назад +8

    Thank you, told me exactly what I needed to hear! Very grateful for you guys thank youuu💗🙏

  • @victoriasinger7963
    @victoriasinger7963 4 года назад +4

    Oh, Sara, how did you know all the things I need to hear just now? 🌻🙏🌻

  • @annadrawsnow
    @annadrawsnow Год назад +1

    I listen to this hypnosis all the time as it is so healing !❤ Unfortunately the last times it happened that there was an Ad just as I had fallen into a beautiful state 😣- it would be very helpful if you could remove these ads. 🧐
    Thank you so much for your wonderful work!❤

    • @elegantgiraffe9570
      @elegantgiraffe9570 8 месяцев назад

      Pay for RUclips Premium. That'll get rid of the ads. I'm so glad I did it.

  • @josefinajaime4550
    @josefinajaime4550 3 месяца назад

    Love your bideos.they are excellent.love and blessings ❤❤❤❤😇

  • @StephSancia
    @StephSancia 3 года назад +1

    CONSTRUCTIVE FEEDBACK Sara Hope my UNLISTED Link to my design work doesn't bar me but is relevant. I made a CALCULATED GAMBLE with this video and listened on Bluetooth headphones WHILST I was Dressmaking AT HOME in the hope I did not go to sleep but I truly needed guidance for my PTSD extreme stress to avoid any mistakes in my work and ONCE I got past the initial Close your eyes part I was sweet but it was difficult NOT to fall asleep and end up head first in my designer clothing. I have designed and created extremely high class retail latex clothing for the clubbing scene global (Lady Gaga style) and it's very very intricate work as it's all glued with the seams and I get beyond stressed at the gluing stage so this morning I listened to THIS video right thru the process of gluing a skirt and was absolutely amazed at the confidence Sara gave me, it was off the scale and my stress was very minimal but once the video ended I was back in a state of awareness at my flaws so I put the video on again and totally excelled, I mean the words Sara was saying I felt at the end that I was ready to join the Umbrella Academy with eye mask to boot but in all honesty I'm going to do this on a regular basis to achieve the very best designer work I can do. The ONLY issue with working standing up Pattern drafting and creating designer clothes was to not fall asleep at the beginning with using a SLEEP video but I chose this one for the Success aspects. I've created a very basic 90 seconds slide show on my channel UNLISTED link below of my type of design work with my past work so that you know WHY i need absolutely NO STRESS AT ALL but goodness gracious thank you Sara for everything. I'll have to find a specific DAY video to keep my focused with self belief when I work. Peace and Blessings with much Gratitude Sara 🌼💞 if this doesn't go thru due to the unlisted link I'll take it down. Blessings xo = My Design Work UNLISTED ruclips.net/video/JccUXgfsFqg/видео.html

  • @annikaakerholm6433
    @annikaakerholm6433 9 месяцев назад

    Å vad jag är glad att vara här!!! 🙂

  • @KeithORegan-ut7xv
    @KeithORegan-ut7xv 7 месяцев назад +1

    Can you listen to this twice a day ?? Thanks

  • @evprojectssa
    @evprojectssa 10 месяцев назад +1

    I love this!! Thank you!!❤

  • @TreboR1966
    @TreboR1966 3 года назад +1

    Thank you for your kind support.

  • @evelynordorica4789
    @evelynordorica4789 3 года назад +2

    thank you very much for this practice and my uncle fell to sleep

  • @jenifergransee3841
    @jenifergransee3841 3 года назад +1

    Thank you!! This is a really wonderful offering! So good!!!

  • @MK-oo7it
    @MK-oo7it 3 года назад +3

    thank you for this wonderful meditation, it has helped me to connect with myself. it was wonderful and very calming. I discovered strength and I can trust myself again!
    Many good things to you Sarah and thank you again!🧘‍♂️🌻

  • @scotts5863
    @scotts5863 2 года назад +2

    Thanks 🙏I love it 💕 thank you again ❤️

  • @ladyunicornsfunhouse1591
    @ladyunicornsfunhouse1591 3 года назад +2

    Your the best🌈💎❤️🧡💛💚💙💜

  • @alessandrorinaldi8634
    @alessandrorinaldi8634 4 года назад +3

    💚thank you. Beautifully done

  • @johnoguzie3324
    @johnoguzie3324 4 года назад +4

    Very relaxing and self motivational and uplifting as I slept off. Thank you so much

  • @meirabalderas9193
    @meirabalderas9193 4 месяца назад +1

    You nailed it! This is the best❤

  • @marupengramaila1457
    @marupengramaila1457 11 дней назад

    Thank you for the wonderful video.

  • @Iris-CreativePro
    @Iris-CreativePro Год назад +1

    Thank you!

  • @nicolenixx__
    @nicolenixx__ 3 года назад +1

    Not what I was expecting at all but it was so amazing

  • @marias8007
    @marias8007 4 года назад +3

    I'll give this ago... night 1, and thank you

  • @DrCyrusMDDC
    @DrCyrusMDDC 2 месяца назад +1

    Was great thank you so much 🙏

  • @casualenglishwithamy6951
    @casualenglishwithamy6951 3 года назад +2

    Your work really helps me. Thank you!!

  • @cheeks6310
    @cheeks6310 4 года назад +7

    Awh this particular one I seemed to have a lot of resistance too. Maybe today was not that day

    • @toomuchiridium
      @toomuchiridium 3 года назад +2

      I love that attitude! You’re not alone, sometimes I resort to listening to sounds of the rain. ❤️

  • @debwardknott3364
    @debwardknott3364 4 года назад +1

    Hi I am using this I have done 5 nights . I keep drift in to sleep during the hypnosis. I didn't realise until I obviously woke during it last night. How does the building of self belief work if I am drifting off and therefore not follow the manifestation commands ? Thanks
    ( The physiological responses during this are amazing)

    • @merabbram5688
      @merabbram5688 3 года назад +2

      It’s going in your subconscious mind , as everyone is their subconscious body so when the belief changes at subconscious level your daily Choices changes in reality.

  • @starmekitten
    @starmekitten 4 года назад +2

    This helps me wake up happy instead of anxious. Thank you!

  • @No1forWebsiteDesign
    @No1forWebsiteDesign 8 месяцев назад +1

    Thank you so much ❤

  • @davidjennings3001
    @davidjennings3001 2 года назад +2

    Thanks I felt some resistance is that normally I he case

  • @reecespeace9109
    @reecespeace9109 3 года назад +1

    I was falling asleep so peacefully but too many distractions in the house. I’ll hold on to my sleepiness for later.

  • @lenavestadhansen454
    @lenavestadhansen454 3 года назад +1

    Thank you for this.

  • @lolasmythe2383
    @lolasmythe2383 3 года назад +1

    I'm trying to stop pacing during the night . This helps me a little. I have not. Kicked the habit up 10 or more times wake up thirty. Any tips ? I'm so tired when I get up

  • @janiS393
    @janiS393 Год назад +1

    Danke!

  • @jaykaye562
    @jaykaye562 2 года назад +1

    Incredible 🙏🏽

  • @dianekeech8313
    @dianekeech8313 3 года назад +1

    Very calming

  • @debbolz6847
    @debbolz6847 3 года назад +1

    Namaste 🙏

  • @39njshirleycom
    @39njshirleycom 4 года назад +1

    Love your Video, feel like new on day one!

  • @ohiobiohazard
    @ohiobiohazard 8 месяцев назад +2

    Why does this video keep stopping about 15 minutes in?

  • @CHESHTASaini
    @CHESHTASaini Год назад

    It's my day one and I woke in between the meditation and lost my connection to it, please guide me here