Sleep Hypnosis for Regaining Confidence & Connecting to Your Inner Power ~ Sleep Meditation Healing
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- Опубликовано: 10 апр 2021
- You are invited to relax deeply as you listen to this powerful sleep hypnosis and guided sleep meditation healing experience, with positive spoken suggestions for regaining your best confidence and connecting to your limitless, subconscious inner power.
This hypnosis for sleep track features positive spoken suggestions with a relaxing and calming voice, accompanied with a tranquil soundscape of soothing background sleep meditation music to promote your most amazing sleep healing dreams.
Relax deeply as you learn how to let go of all past obstacles and all subconscious negativity, as you more easily overcome self doubt. Build your health and inner strength in mind, body and spirit, when you are wanting to drift away into deep sleep for your most relaxing, natural bedtime healing.
This hypnotic session combines the gentle techniques of self hypnosis, sleep meditation and guided visualization to powerfully change the inner mind's habits and patterns, to relax the subconscious into learning deeper states of clarity, positivity, confidence, self worth, self acceptance, and powerful healing transformations for long lasting inner change.
I hope you enjoy this sleep hypnosis experience as you discover how to regain your best confidence, connecting once more to your vast inner power of self healing for your life long joy :)
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This session is suitable for repeated listening. Regular listening to this sleep hypnosis will help compound all positive suggestions and healing for your own best results.
The ending of this session will offer suggestions for drifting and relaxing into a peacefully deep, refreshing and rejuvenating sleep with calm, healing dreams. Relaxing sleep music will continue for a while after the spoken word suggestions end. This track is also suitable for relieving symptoms of insomnia, depression, anxiety and rumination.
#michaelsealey #hypnosisforsleep #sleephypnosis
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Original vocals and video by Michael Sealey © 2021
Sleep Music credit:
"The Ecstasy of Being" - by Christopher Lloyd Clarke. www.christopherlloydclarke.com. Licensed by Enlightened Audio. 
Развлечения
I come here to cleanse my soul of negativity, the comment section is just pure bliss ✨ I hope you all find your inner strength and resilience. Just know that whilst you are laying there alone in the dark clutching onto every word he says in hopes of finding your inner peace, there are thousands of others in the exact same moment facing their demons with love and vulnerability. We are alone in our perception but never in our experience. Sweet dreams and keep fighting 😴😴
🙏🏾
4th Day clean after a 17 year pill addiction, so glad I found you, making the nights less unbearable xxx
Stay strong Rachel your doing great brave girl big hugs for you x
@@penelopepitstop197 Thankyou so much Penelope🥰🥰🥰
Congrats! I can't imagine how difficult that is, you should be proud of your strength💜
@@christmaslamoureux773 Thankyou Christmas, one of the hardest weeks of my life , but it will be worth it eventually.Thanks for the kind encouragement.
U r doing great Rachel.
I needed this right now, whom ever reads this I hope you get your good nights sleep and those brain worms b nicer
Same to you
thank you
And the worms ate into his brain...
But even after that, and all that you've been through, just know that you're never too old and it's never too late, the show must go on.
@@Caraokayokayokay It's up for interpretation, but it's a pink floyd reference from "The Wall". I interpret the worms as depression and self loathing.
Thank you 😊 that seriously means alot
As a teacher and psychologist, I always recommend meditation and guided imagery and often am told it is too difficult for the anxious mind. Michael’s meditations work and are loved by everyone I have recommended them to. I myself, listen at least 3 times a week and have such improved mental and physical health. I could not appreciate Michael’s recordings more.
This is amazing! Long may it continue. Stay blessed 🙏🏽❤️
If not for meditation I may never have known life without anxiety, it's hard to calm the mind at first but with lots of practice it can be done and after 3 1/2 decades of near paranoia it feels great to be free
I went to bed last night listening to this crying my eyes out. This morning I woke up and had an empowerment that I haven't felt in a while. Michael, you are truly an angel with an extraordinary gift.
i hope 6 months later you are doing well empowered still and even better than that. love
It's true, no?
I work 7pm to 7am in a pediatric hospital, your videos help me sleep so well, thank you.
Thankyou Angel Michael as I say farewell to my 94year old Grandpa at 8.15pm. May his light shine in heaven. Love you Grandad . Xxxxooooo
Thank you for being such a light for the world. I wouldn’t be alive today if it wasn’t for you ❤️🥲
You are so welcome.
Awhhh
Sending beautiful love energy to you ♥️
Hope your ok listen to Ralph Smart on feeling so good to be alive x saved my life been listening to him for 8 years x helped me evolve as well as Mr Michael Sealy xx 💋 hope you get this message xx❤️🙏💋🙏❤️
@@joannethilwind3334 I did, thank you so much you sweetheart! Your words and advice has helped me so much 🙏❤️🌹 please take this big hug from me! 🥰
@@MichaelSealey you got me through 2 years of grueling cancer procedures where medications couldn't help unbearable pain, I thank God for you, you saved my life! 🙌
Covid and the loss of my hubby of 24 years has shaken my confidence and peace to the core. Thank you for still being here.
I hope you are doing well now. Stay blessed Ma'am.
Monkey
❤️
Michael, I fell asleep listening to a previous video and I am withdrawing from Opioids. This speaks volumes about what you do here as opioid withdrawal induced insomnia is absolutely insane and hell on earth. I'm Actually shocked at how helpful it was.
Keep going I am nearly 20 years clean just dont look back live in the moment.
Sending love and light from my heart to yours!💙❤🙌🙏💜💕
I started listening to Michael in 2016 when I was withdrawing from Heroin. I hadn't slept in 3 days and I turned on his video and I passed out. I haven't stopped listening since! Hope you're doing well and feeling much better today
Hello my friend, I truly hope that you are doing well today. I see that you wrote your comment 2 months ago. I would be very grateful if you can please respond back to me on giving me any advice on how you made it through such a horrible experience of opiate withdrawals. Any advice that you could give I will a truly appreciate. Sending all my love to you.❤Bonnie
You have changed my life. You truly are a blessing. I have been through so much the past 2 years. Sleep only comes because of your videos. Thank you 😊
My last 2 years have also been a trainwreck of a ride. Are you by any chance very young, freshly having left the nest perhaps?
Michael got me back into meditation several years ago and it's changed my life!
Great to hear that, Juan :)
You are an absolute gift Michael. There is now light at the end of the tunnel. After years of attempting to heal myself externally it's finally hit home it starts internally. I've been breaking out in tears which is unlike me but I'm also finally letting go of tons of pent up childhood trauma. Much love to you and your listeners.
Thanks for existing Micheal!❤️
Hi Michael, I know it’s super odd to ask for this - I do realize that this is not like an hypnosis request - but could you (or maybe there is one already ?) do a session on the feeling of being worthy ? Feeling unworthy Is such a non self love emotion that many people feel from within - consciously or unconsciously - which is a blockage to an expansive life. All my gratitude for all your beautiful guidance - I listen to you every day 🙏🏽
+1
This could not have come at a more perfect time. Currently struggling to find my inner power and need a boost. Thank you for these!
To safely relax. I wish we all have the capacity to regain the safety to relax.
By@@corolineosullivan7464
i’ll stop listening for a few months and have a problem and come and check and everytime theres a new upload for exactly what i need...... hell yeah thank you
michael: do not listen to this recording whi-
me already: 💤💤💤🥰🥰🥰
Me in the passenger seat: 😑😐😒😳😨😱
Instant results felt and acted confidently and in line with myself, not from the weak place this year has tried to bring us to. Thanks for you positive light Michael, you have a truly healing gift. 🤍🙏
As someone who has lost this attributes due to years of chronic pain I will be listening to this nightly. Thank you!
Same here
My mental health went sky high since I listen to your hypnosis when I fall asleep. Thank you so much Michael, can’t wait for more videos to come! 💫
Great to hear of your most positive results 🙏
Covid tried to ruin me financially and mentally but this hypnosis video is really helping me to bounce back! Thank you❤️
That is a very inspiring thing to read for me personally 😊
I know exactly what you mean… I’m fighting it. This is my first session. Gratitude💙
Just as I’m about to go to sleep, perfect!😂
same lol
Just found this and feel its amazing. Need to find my inner strength as I have lost all hope in humanity. Times have changed. People do not help others any longer unless something is in it for them. How I wish we could go back to the days before technology.
Many of my favorite RUclips channels about neuroscience and psychology have recommended your Chanel.
Perfect timing! Tmw is Monday and last night I couldn’t fall asleep until 6am and ended up waking up at 3:40pm today ;(
So true and authentic of your spirit Michael Sealy🤗
There are many others but NONE that take me to that meditative state such as you. That safe, calm, healing space. Your voice soothes like a flowing stream, like small soft waves caressing the shore.
I have listened to your literally life saving videos for 6 years.
Once again, amidst strife and angst, waking at 2am, here is another guided healing, topic on point, freshly packaged with care. 🙏🏿❤
Who are you really? 😇
Thank you!
(Deep Bow)
This.. this actually helped me a lot somehow. I had to motivation to wash my face for the first time in a long time after this audio the night before...
Please make one to coup with parents deaths. Also Just wanted to say thank you!!!! You’ve helped me through the years a lot!!
I really need one like that too:(
sending you healing. lost my dad about a year ago 💔
Not sure how long you have listened to the videos. There are so many that help with just that. I started listening when my mom passed on. I truly hope you find some to help with your journey of healing🙏🏾
Sorry for your loss, he has others that may help heal, or Travis Eliot has some meditation that may help. Wish you well 🤗
@@nancy4515 thank you, which one(s) are you referring too? Take care and stay strong!
Dear Michael, I have to speak up as a disabeled person of 30odd years 4th stage disability from RA, gonoartrosys and many other autoimune illnessess.
I woke up after your meditation a bit later. I didn't take my pain killers for the night. I only took Boswelin and omega 3, without mumyo and vit D3.
I had to stay in bed till 9am but I was feeling almost painless. Even though my joints are gone, bones binded and my body is fully crooked.
So, I wanna say this. I did try to see all you were leading us to do. I did reach some other state and will try again to see how far I can go. Thank you so much for this masterpeace. Many blessings to you. You know we are unlimited. Your music and storytelling is filled with true depth and knowhow input. I'm in Awe! ❤
I am going to try listening to this tonight. Most of his other hypnotherapy videos work well for me and have worked for folks I recommend them to. I am normally a very confident person but I recently was subject to my manager harassing me in the form of abuse of power, bullying, and intimidation and finally broke down and reported him. I felt a wave of relief initially but since that time I have had extreme lows of feeling like someone took away my self respect. I hope this works because I really want to move on the trauma this caused.
Thank you for this! My very recent ex constantly projected his issues onto me and purposely cut me down. He made very hurtful criticisms about my body and I started to lose my confidence and self esteem. This all being said, I'm so thankful for your videos!
Dear Michael, Thank you for your mindblowing meditiations and your work! Heard this one this morning and I am still in bliss. My favorite! You make such an impact in this world! LOVE and BLESSINGS to you all from Austria💞
I think Michael killed this rather popular topic in Hypnosis. He took his time, understood its meaning and put it in the right context.
I wish I could explain how much you have helped me the past few years..i am bi-polar 2 with manic episodes and believe it or not you have helped me through a few VERY down episodes..so all I can is say is that you really are a life saver and I will always be a believer in your sessions....thank you.
Bless You!
So powerful..It's my 3rd try and I've gained my power back after an 8 days of emotional trauma. Thank you Michael 🙏
Thanks so much! Michael, your videos have saved my life, I suffered from post traumatic stress disorder, because I was several abused as child by a stepdad.
Wishing you peace and light, Raylene.
I love you and your videos!! I can’t thank you enough for what you’ve done to my mental health. I was trapped and you got me out. Keep doing what you’re doing! The universe will truly bless you 💖
Scared to confront the same bullies again.need more confidence. Bless me plz
Mom and sister might be fighting, but here I am, willing to relax, thanks Michael
We are all here, for slumber perfection
I have been listening to your videos for over 3 years, and have done so nightly for the last year. This video is truly on another level and is my most favorite one you have done yet. Thank you thank you Michael!! The best video on the topic I needed at this exact time. So appreciate all you do for everyone’s sleep and well-being especially during the pandemic. 💖
This was exactly what I needed today after some old anxiety from past trauma came up for me. Thank you!
Thank you Brotha for the sharing of your gift…
Self healing and self empowerment is an on going journey. To me… this as well as many others are better then going to a therapist. Cleansing one’s subconscious, is the best self therapy to began and get yourself right… persistence, awareness, and consciousness with pure intentions.
Much love to everybody❤
I want confidence and to summon my inner power for my first official Muaythai fight this Saturday. I want the strength to push through no matter what!
I am pretty young and have had insomnia my whole life and am on medication as well to help. But I still can’t fall asleep and your recordings have helped me get the rest I need. It doesn’t always happen, but I listen everyday anyway. And for that I am thankful. You’re doing amazing work. 🥺
❤
This helped me to recall all the beautiful things about my life that I had forgotten - and put on a shelf until now! Thank you!
Was getting ready to head to my playlist of your videos when I saw this. 🙌🏻
Yay!
This recording is a majestic, glorious masterpiece of a composition. Ressurected my exalted sense of Self. Heartfelt thanks ❤
I very often struggle with confidence. Giving this a listen. I find your voice very soothing.
I'm very blessed and thankful to have stumbled upon this when I truly needed it most. It has been an absolute godsend for helping me sleep, relax, and reclaim my confidence. I have been feeling so empowered these past few days. I cannot thank you enough for shining your light on my darkest days. Bless your heart. ❤️
Feel good
My skin has been seriously bothering me and I just want to say this video helped me focus so that I could finally sleep. Thank you Michael!😎
Thank you Michael!! 😁👍💜
My pleasure :)
Just in time. Sweet dreams everyone!! ❤️❤️
💖 can’t wait to listen to this tonight
❤️❤️😍😍😘😘... you are the best,simple as that! Thanks a lot Michael.
Yaaay!! Another video!! Thank you so much Michael I’ve been listening to you every night for about the past 2 years now and you never fail to impress me😊💗
I'm so amazed that I never tire hearing the way you countlessly weave the word confidence into this magnificent message to my inner sanctum! So spot on in overpreparing for upcoming exciting career interviews. 🙏🌈🐾🐾
I've tried a lot of hypnosis audio, but only Michael Sealey's audio works on me. From chakra balancing to how to overcome fear. Thank you so much for your works!
This couldn't have come into my life at a better moment, thank you Michael!!
babe wake up, new michael sealey just dropped
You do a really good job with different hypnotic methods, and my posture improved over a period of about two months. And then I had perfect posture for the last three years. I'm listening to it again as a refresher, even though my posture is still really good
I remember nothing but I slept like a baby last night. Thank you always Michael for sharing your gift with the world 💤😴
I'm back for an afternoon sleep session 🙏🥰🏹
Wow can’t sleep at all been struggling with weight gain, depression & stress thank you
My higher self thanks you Michael, it's relaxing and going deeper😻
This is the best way to sleep Michael,i hope whoever is reading this a great day!🥰🥰🥰🥰😀
I feel your history. I feel your shadow as a real person. This is why I trust you enough to listen to your hypnosis.
I had the strangest most obscure dream I ever had in my life that had undertones of happiness and other aspects of escaping like a party? I'm trying to figure out what it means but oh man I haven't had a vivid dream that was so strange in years.
May whoever read this release all that is disempowering and embrace all that is empowering. May you relax into calm confident creativity. Ty
I found Michael by chance, but it must have been meant to be. I love all of your sleep hypnosis recordings. I struggle a GREAT deal with my inner self talk. It has been very mean for a long time.
I started listening to this recording recently and I have actually been nicer to myself. More patient. Thank you very much for everything you do.
Anyone else struggling to be kind to yourself, this is the recording.
these videos are the only things that can put me to sleep. we’ve tried everything
Woah I just woke up from playing this and I had a dream I became an anarchist! 😂 I think I need to now dial down my confidence. 🙏🏽
Lol, please don't. Keep dialling up x
My cat is in hospital Rn and needing some extra love and support Thankyou x
Thank you Michael for your wonderful meditations. I have listened to the different ones almost every night since my husband passed away (at only 41) just over three years ago❣️
I'm sorry for your loss. I wish only the best for you!
Good night and thanks for this audio! Namaste, my friend!!!
Going through a tough time and your videos help me so much. Thank you Michael 🙏🏾
I listen to this every single night, thank you so much for everything you have done for me Michael!
Same here.
Have you noticed a difference in your confidence?
@@MissJaq2you Yes!
I am deeply grateful for your capacity to communicate on a Soul level.
You're very welcome. I appreciate your message and for kindly supporting my channel.
This is extremely beautiful and powerful. I was in a slump. My disposition instantly shifted after listening to this. New addition to my Michael Sealey playlist.
Thank you very much,I usually wake up at the middle of the night, listen to you and sleep again.and also wake up at,5,6 am,and listen to you again, sometime s sleep again, sometimes not,but feel good!. Thanks for Portugal,Ines
Good night everyone, I hope you all have a wonderful sleep and have an amazing astral time in your dreams ❤️ Thank you again Michael for always creating amazing meditations to reprogram the mind and align us all with our higher selves.
Thank You Michael for all the light you bring with each video, helping me get through the darkest of times and providing Hope that together we can all get through this.
I'm so humbled right now thank you 🙏🌠☁️🦁☁️🙏
God bless you Michael for giving to us freely these healing meditations. Pray for the weak. Unloved and despised on this planet. That through our love all may be healed and empowered to live their best life.
Thank you for your medications they have got me through a stressful few months and helped me alot, they are slighty addictive I must admit. I listen to you every night 😊
Glad you like them!
Michael I’ve been listening to you for years and you are the perfect fall back for when I’m having a bad day…I’m from the UK and currently in USA visiting my partners parents, I was having a tricky day, as many of us in recovery do, and felt completely deflated when I turned up to a meeting, only to find that it had been cancelled. A meeting I really needed tonight, walking back I felt so reassured knowing I could float away with one of your videos as a substitute. Good Night ❤️
I try other sleep hypnosis and I just keep coming back here… you are like a lullaby to a better life. Thank you Michael ❤
His voice is so lovely 👌
Bless you Michael and Christopher composer, what an Australian combo and gift to this world...
5:14 am right now, been trying to sleep for 5 hours. glad i found this, hopefully it will help
I always read these comments before proceeding with my sleep session...It's such a beautifully positive community🌸
Thank you Micheal your voice is deeply etched in my conscious and unconscience. Thank you for creating resources that impact and assist me so greatly. I wish you the best and ultimate peace, safety and prosperity that meets your hearts desire.
I request of you if you see fit and if you could to create a sleep hypnosis on deep authentic connection with others and self. As well as safety in vulnerability. My deep gratitude to you once again. Tania Paraone
I appreciate your kind words, Tania. I'll keep your themes and ideas in mind, if writing does lead me that way. Peace and best wishes to you. - M
You saved me from many sleepless night the past 4 years. Thank you for sharing your gift.
Oh yes, let's get to bed 🥰🙏 💤
Michael i want to thank you for your videos and meditation audio on Spotify. I almost listen to it daily when i try to go to sleep. With everything going on in the world because of covid its hard for me to fall asleep. Since i found your audio on Spotify it helps me fall asleep much faster and it helps me relax.
Thank you so much.
Hey Michael, I absolutely love what your doing and I am so appreciative for all the great content you’ve put out there. The number of people you’ve helped and been helping must be absolutely incredible. Thank you so much.
I myself struggle from an excess of fear a.k.a. a lack of self-love. (Like most of us probably.) I was wondering if you might record a session in which deep fear is brought to the surface, directly faced and witnessed with eyes of acceptance, self-love and inner-peace.
Thanks again 🙏
Thanks Michael!
You're welcome!
I have been meditating every night the last two weeks, I’m trying to find more inner peace and to get over being lonely, neurotic and pessimistic
Hey Christopher It's our vulnerability that connects us deeply, isn't it? It's being lonely, neurotic and pessimistic that brings compassion for this self that struggles thinking that we should be something other than that, something "better". 🌷🙏
Michael you are a GODSEND
You have a wonderful gift of healing. Thank-you so very much for your many hours of orienting my mind in a better direction!