How to get Flexible Hips Fast!
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- Опубликовано: 1 окт 2022
- Follow along to this stretch daily to get flexible hips & legs fast! Perfect for everyone from beginners to advanced to improve flexibility. Doing these stretches can also help you get the middle splits ♡
Feel free to use #annamcnultychallenge and tag me on Instagram, TikTok or RUclips to share your results with me!
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#flexibility #stretch 
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Thank you for 100k! 💕
Congrats Anna!
Omg congrats 👏
Congrat anna ! I love you ! ❤❤
@@meriam5956 yeah!
Congratulations! 💗
Oh my gosh this is exactly what I needed! I followed along to your splits routine for one month to get my right split, and then another month to get my left split. Now the only one I need is middle! I love you so much Anna, and I've been stretching with you since October 11, 2021. You are my teacher and I will never leave you! 💕💕
The photos you inserted of "beginner version" are really helpful! It helping us to understand our limit, trying to do better everyday and keeping our morality high! Never seen so far such detailed instructive video for us Beginners! Great job! ❤️
Yeah
❤😂🎉😢😮😅😊
thanks to your stretching routines I managed to do the splits left and also right! I only miss this big gap! thank you so much Anna! 💕💕
This stretch is so relaxing. I bet this will help me with my middle splits a lot.
Yeah all of our emotions stored in hips, stretching them release those emotions
did it ever help?
yes! a lot
YAYY TYSM ANNA! I needed this! I'm currently losing a bit of my flexibility because I wasn't stretching latelyy and I had so much to do that I didn't have enough time for itt.. But ur always here to inspire me! Thanks for that! We love you! 💗 also congrats for 100k subs! ✨️
It’s a repost, she made this video around a year ago and just put different sound😢
@@annaruby6229 she did it because she is really busy these days
Soooo
She can't just keep her subscribers waiting
So she had to post something
Soo plz appreciate
Same its schools that is the problem
@@thegatchaqueen7701 yeah I feel bad that she’s too busy ;(
😊
I want to get my splits so I will definitely try this routine! 💖 Thanks Anna!
I love how you put the beginners version! It really helps me!!
Ok so first of all I have to say you are MIRACLE worker!!! I had about and inch from doing my middle spilt and my gymnast niece recommended this so I tried it with her and now I’m about a pinky finger nail length away from my middle split. I also did your back stretcher and now I can almost do my chin scorpion pose. Anna you and Sofie Dossi are my top fav contortionists but Sofie doesn’t give any stretches and exercises to get certain poses but you do and you’re officially the BEST! Love you!
Thank You Anna you are the best!!! Now I can do all three splits!!! It’s amazing! THANK YOU ❤🎉😊
Congrats on 100K! I hope I can meet you one day! I am a huge fan and you have helped me become so much more flexible!
I can't wait to see and try out this stretch routine! I won 't do it now because I just ate though but will try it as soon as possible!
Relatable 😂
Congrats Anna on 100k! I’m so excited for this new stretch routine!! Love you Anna!💕💕💕💕
Loved this routine!! I'm gonna be trying it tomorrow cause today I don't have much time 💗💗💓💓
me too! its so awesome how Anna helps us experience what she can do to help us! so nice!💕💕
awesome how she expresses what she can do to help us get there too! 💕💕💗
Anna really helped me become flexible!!! She is the best!! If i'm right, reply to me with💘
I am so happy to get more stretch routines:)) thank you so much Anna!
I'm so happy you are gonna be uploading a stretch routine every week this month!! I have missed them 💕💕
Every weak this month? I didn’t know that!
@@paulaschmidt4563 I think you didn’t see the Live chat it was and still is pinned by Anna over there :)
Congrats on 100k subs Anna ❤ you’ve helped us in so much flexibility that we can’t thank you enough!! 💜 Love you!!
John 3:16
"For God did not send His son into the world to condemn the world but to save it
"
John 3:17
@@xiaoluoding6780 that’s a lie.
@@xiaoluoding6780 Jesus coming here made it worse
@@LinseyGlabush8844…
I was just looking for a middle splits stretching routine because I almost have my middle splits this video is exactly what I was looking for thanks!
Thanks so much I needed my middle split and this helped my a bunch 🤗💕
She is the best!!❤
Love this routine, the exorcises, musics, everything. Could you do a routine to stretch specifically hamstring ? I am part of the ones who struggles most with this 😆
I can't wait to see the video! This is exactly the routine I needed! 💕💕 thank you very much anna! 💕💕
Hey Anna. Thanks for the stretch video. Definitely doing this!❤
I love it I just did it! I loved being able to talk to you and other fans Anna! Premieres are so fun 😊
Perfect for my routine of tomorrow! 🎉
It is great to see how much you have grown! I can't wait to get my splits with this routine!
Thank you so much for this routine, Anna! I know it will improve my hip flexibility! congrats on 100k subs!💗✨
Congrats on 100k! I bet this is gonna help me alot
I’ve been doing this every morning for a bit now and I love it so much!
Hi Anna! I loved this routine! Have fun with your family!
Hi Anna! Congratulations for 100K! This strech routine is what I excatly need! Thank you! You helped me a lot! Lysm!😊❤
this is my 5th day and the AMOUNT of progress i already see is mind-blowing
just felt the random urge to stretch and this is the perfect vid..i was literally saying yessss to every next stretch and i really loved the first one..TYSM Anna
Thank you so much Anna for being so kind and generous we love you ❤️
Thanks to you ive gotten more flexible and ive been doing your routine flexible legs and back for 9 weaks but im not even close to getting my splits❤
Still😊
Its different for everyone
Weeks* Not trying to be rude, weak is when you're not strong and week is 7 days :)
@@Ilovesalivaxthanks😭😭
Thanks for the stretching routines keep up the good work 😁😊
Definitely trying this routine for a check up on my flexibility it looks fun 💙
Is this a good morning stretch? I’m working on my hip flexibility and want to do it every morning. Also the how to do the splits video was really helpful. I did the splits in the first time watching it! I’ve been working on my splits for so many years and I love ALL your videos they’re so inspiring and benifical. Thank you so much!
Idk tbh if it is a good morning stretch but did it work for you?❤
Thank you, I like your videos because they are realistic, paced and you are aware there are beginners like me.
I love your stretch routines 💕
Lately‚I've been working on my middle splits so I been doing Anna's flexible hip videos‚flexible leg and some flexible back to get splits and arch back too and I am closer to the middle splits than I was before doing Anna McNulty's stretch routines!
Hey Anna I think this is gonna help me get into a deeper split tysm
I love this so much. I need a morning Stretch Routine please xoxo ❤
I love your routine !!
Thanks you .💕💕
Omg thank you so much I cant wait to do this stretch routine
Thank you so much Anna for helping me improve my flexibility it really means a lot
Congrats on 100k, you deserved it and I recently just got my middle splits!
You knew exactly what I needed!! I am trying to improve my hip flexibility and this will help a lot! Thanks and ilysm!
Can't wait to try out this routine!❤
Thank you so much Anna for all your stretch routines! They helped me get flexible so quickly! I appreciate it so much!
Congrats on 100k!
I hope this channel will get 1mil by the end of the year and 4mil on your main channel!!
Thanks for much for your stretches! I recently improved on my scorpion thanks to you! You don't know how much gratitiude I have for you. 😊
I hope you can post regularly on this channel too!
btw I love your new video with Sofie Dossi.
Your videos had made me so flexible! Thanks Anna Love your videos! ❤️
Thanks so much Anna for these stretching routines!!😊
It’s exactly what I needed!!
Appreciate the “Beginner version” so much! 🙏
Hi anna I just wanted to say I have been doing your stretches for more than 6 months and I love them. I have gotten a big over splits chest stand scorpion. Back handspring and so much more. I know you won’t see this I just wanted to say. Btw this was an awesome video❤️ I am happy you got 100 k
congrats
This helped me so much! For a while I wanted to get better on my left leg split and thanks to you I can do it all the way
Thank you Anna so much im able to do the splits left and right i have been stretching for 2 whole months to do the splits i wanted to do it for ever❤❤😘
I can't believe you are uploading everyweek for this month! Tysm!
Nice! I really am working on my middle over splits so I think this will be a great stretch!
Tysm anna ive been learning how to do a front split on both sides since august and im 5 inches almost down to my split so it be fun if you could do a video stretch about that ily soooook much keep do great vids love you
Omg thank you I really wanna do cheer so I’m gonna try these thank you Anna I’ve been whatching you for 7 months I love your chanel
This is so helpful! Thank you Anna! 😊
THANK YOU FOR THE STRECHES
I LOVE your stretching workouts!❤
i love your stretches, i feel a difference
Yay it’s here!
OMG YES! Thank you Anna for this I have been watching your other splits videos and waiting for a new one!👍🥇💕
Thanks so much anna I followed some of your strech rotines and now im getting so much better and yesterday i was bored so i did one of your stretches and after I did a high kick it was so high
Thanks Anna for this wonderful stretch routine. I just started following it and observed how I improved. Thank you so much
Thank you Anna! ♥️
You totally deserve 100million subscribers cuz u make us flexible and healthy for free and u care about us we all appreciate ur hard work Anna thank u 😘😘😘
Wow !! Thank you !
I love this routine. Thank you so much anna
Congrats for 100k subs 👏 ❤️ well done and thank you for another amazing video ♡
I am going to try this,tysm Anna ,your the best💖
Just about to do this routine, it looks great Anna!❤️❤️
Thanks for the support 💖😊
I love your stretches
Ahhhhhh cant wait to do it
I absolutely LOVED this video, it’s easy but I know that it’s effective! Love you & your tutorials Anna. Please do another one for a higher leg hold or back flexibility. Congratulations on the 100k btw! 😁🥳
was it effective?
Tysm anna mcnulty im so close to getting my splits when i first discovered youre channel i was so far from the ground but now im extremely close tysm for helping me! I will tell you my progress soon!
i used to know how to do the splits but i lost all my flexability but i think this will help out
thanks anna!!!
Thank you for the new lessons in stretching
Thank you so much, this really helps with my over-splits!
You are the nicest person on the internet. I will always support your channels. Thank you for the routines, they have helped me a lot. x
I am definitely going to try this
To whoever is reading this comment I wish u the best life🥰
I can't wait to try this routine 💕tysm Anna I really want a stretch routine in these days tysm Anna 💖
For those struggling with pushing your legs down in the butterfly stretch, just lightly press your elbows onto your knees :)
❣💖
Hip stretching routines are my favourite!!! Congrats on 100k!!!💕💕
Thank you so much Anna this is literally exactly what I needed 💜
tysm!I think this willl help me with my splits!
This helped my flexibility so much l see much improvement thank you so much ❤!!
Wow thank you ❤❤❤
I am in gymnastics and all of my friends have all of there middle spilts down and I am just like a foot above the ground. After this rountine for one week I almost got it
I luv ur routines Anna 💙💜ur Awesome
I can’t wait to watch this video 😍
ya thank you so much anna! my kids love your work.
I NEEEEDED THIS
Can't wait for more 🥰
I finally subscribed to this channel its helping me so much!!! Thanks Anna!! ❤❤
anna, i appreciate you soooo much! your routines are by far the BEST ive ever done. Ever since i quit gymnastics, i have lost flexibility. You have helped me so much in gaining my flexibility back.Thank you. Congrats on 100K! (200k now)