I’M 71. Message to every 21yr old +. Do all the things that make you happy, or move you. DON’T fit life into work. Work to fit life into your schedule like these two do. At every opportunity, do the 100 m walk, or the Everest run, or the whatever. don’t sacrifice your real life for work. I learned that too late. But I’m still catching up! Congratulations you guys.
@Hnb10000 I see you commenting all kinds of negativity. Must be draining and a sad life. We'll continue supporting Kara and Nate with positivity. Have a good day 😊
I might be in the minority but I actually appreciate the complaining. Lol. It makes it feel more realistic and while I know you guys technically CHOSE to sign up for it, I think knowing how hard it is adds to the video and shows us the real side of y’all. I appreciate jt. But I’m so proud of you all for doing this! I could never. Lol
How can you *not* complain. Walking the distance for four days is no mean accomplishment. But as the Dutch tend to say "If you still can complain it can't be all that bad!"
@@KaraandNate that is completely understandable! You guys kicked butt!! I actually teared up at the end when you finally made it. What a feeling that must’ve felt like!
Honestly a large part of the Dutch consensus is be sturdy and proud, but complain all you want as long as you engage in it with integrity and intent. Complaining during hardships actually helps regulate emotions and gives relief.
Mad respect to you Kara for finishing the longest distance of the '4-Daagse' untrained. Here in the Netherlands people train and prepare for a long time to be able to finish this event and you just show up and do it, unheard of! Kudo's to Nate as well of course for crushing this together.🎉 "You'll never walk alone!"
I'm Dutch and I never realized how important it is to go there to cheer people on. I've had friends and family telling me they were going to participate and I'd say: 'Cool, have fun' but it never occurred to me to support them from the side of the road (because I don't like masses)... You made me realize what a huge difference this makes. Thanks for this insight, it was so fun to watch!
It makes such a difference! We surprised our friend who ran the Rotterdam Marathon. We looked where he was running and started to cheer him up. Apparently we were standing right at the point where it got hard for him so the cheering was really welcome. While we were there we also cheered on other people and you could really see that it gave people a little extra motivation to get to the finish line. Loved it!
I'm with you on the crowds...and if i were in your shoes, i'd be rethinking it for this...what a special, awesome event your country does!! I love the Netherlands so much!!! Go in my place!! :)
I remember something you said in the video where you went to Bahrain. People asked how you can visit a country which has questionable laws. You made such an excellent point, that the government is not a representation of their citizens. I think every time you travel, you show us the truth behind this. People are essentially the same all over the word. There are so many good people, but we never hear about them. Thank you for sharing your experiences (and boy are they experiences!). While I couldn't participate in these, I feel like I was there. 🥰
As someone from Nijmegen I can say you guys experienced the Vierdaagse completely the right way!! It's about the pain, the people, the generosity and the comradery.
Hi, im a 14 year old from England who's been so scared to interact with people for two years. I've been in a really low mental state and your videos are something i greatly look forward to. Leaving my house was something I couldn't push myself to do but what you said at the end of the video really got to me. I'm going to my sisters house tomorrow and i know that's not hard to a lot of people but to me its such a huge achievement. Thank you so much :)
It does not matter or it is walking a 100 miles or going on a visit to your sisters house, it is the achievement that counts, and that is different for each person. I cheer you on !! Best regards and good luck from the Netherlands.
I'm agoraphobic as well. A little trick I use to help me get out of the house is to keep reminding myself that if things get too uncomfortable I CAN JUST LEAVE! Knowing that I can go helps me get past some panicky moments.
I'm a former American (now Dutch) who has lived in Nijmegen 7 years and also walked the Vierdaagse this year for the 2nd time! People who have never been here before really don't know how amazing this event is, so thank you so much for sharing the beauty of the Vierdaagse and CONGRATULATIONS for finishing! I hope you join again, since the feeling of accomplishment can be addicting - also you get cooler and cooler medals with each walk :)
It's in my DNA. I was born and raised in Nijmegen, the Netherlands. Still live here. I've been sitting by the side of the road to cheer for the walkers since I was a baby! So cool to see you guys have participated!!
Same! I live in Oosterhout, my own house is even in the vid. So funny to see all of the streets i walk every day, also recognized some people and friends from my town in the video
Same here. It's been part of my whole life. When I was young, we watched the soldier pass by, getting souvenirs and handing out refreshments. Now I take a week off from work to watch the walkers and party... I have to walk it at some point though ..
@@yourimolenveld8148 its super weird, ive had that experience with another youtuber... its super weird to see someones impression of the places you find "boring" ^^
I'm a fifty year old Dutch man, and I had no idea this is what the Vierdaagse looks like. This video was exhilarating 🎖🎖 Much Respect. And thank you for sharing.
Als Nederlander had ik eigenlijk ook geen idee :) Ik dacht altijd dat het meestal saaie suffe mensen waren die 40km gaan wandelen, maar het ziet er best leuk uit :)
No way, you were at our event? I work for the organization and am a huge fan of you both! Please come back for a second time-the medal is even more beautiful now, with a royal crown added to it. If you ever return, let me know, and I'll arrange a behind-the-scenes peek with our 300 volunteers. And even a good masage by one of our profesionals❤
I realized I’ve been crying after watching your videos because I get to see how life is beautiful out there. Being an ICU nurse and facing deaths every work hours is depressing but watching your videos always reminds me that life is beautiful and there’s so much more worth living for
Get to know Jesus! He gives joy to the mourning, beauty for ashes, garment of praise against the spirit of heaviness, comfort for sadness, binds the wounds of the broken hearted, brings Good News to the meek, sets the captives free from their bondage. And may He bless you too lady.. you are not 'just your typical flower beside the road'. You are fearfully and wonderfully made with a purpose! ❤ He knows it when you feel sad about this broken, fallen world and He cares about that. The shortest verse in the Bible? Jesus wept.
I know exactly what you mean. I was in OR for decades but retired last year. It was always dark when I started working and was dark when I left the hospital.
Omg that’s me in Beers! 😍 It was SO lovely meeting both of you! The fact that you took the time to meet me (& your fans) even though you’ve walked for so long is truly kind and inspiring 😄 I’m very proud of you for completing the 4Daagse! 👏🏻 💕Love from the Netherlands 💕
The 2nd time I walked Nijmegen, the last day somehow caught up to me hard mentally. I was thinking about how it could never be as great as the 1st time, was wondering why I was doing this at all, cursing the effing sun burnign down on me on the dyke, etc. Physically I was okay, but mentally I was heaving the hardest time I had those 4 days. Completely down, I walked into Beers, 1st the quiet outside streets, then into the centre and the enthusiastic crowd hit me so hard, that I walked through Beers crying like I hadn't done for years. The people of Beers helped me that day get my positive vibes back.
@@erikvandoorn1674 that’s great to hear 😄 and it’s true! Everyone ‘carries’ the walkers to the finish! We always cheer extra for the ones that are struggling 😊 We really want everyone to succeed in finishing the 4 days (and it’s a great party!)🙂
@@jefwisse1957 Wat leuk! Het is niet vaak dat ik hoor dat iemand dezelfde naam heeft🙂 & Ik denk van wel! Ik heb gehoord dat het goud betekent (in het Hongaars?)😃
When the girl screamed “YOU ARE KARA AND YOU ARE NATE!” I instantly burst into tears 😭 you guys have made it so far & I would also freak out if I randomly bumped into you. You guys rock!!!
That’s me at 57:11!! 🤩🌸 It was so lovely meeting you and chatting with you. Thanks for bringing so much positive energy to the Vierdaagse! So proud of you both for finishing. With or without training, this is such an accomplishment! And Kara, I wish your feet a speedy recovery! 🙈 Much love from Nijmegen 💖
Kara’s ankle is the reason why people wear hiking boots. They’re heavy, and feel cumbersome but so much better than overstretched ligaments and tendons. You guys are awesome and I’m wishing you sturdy ankles and excellent circulation in future events.
Best even to own two pair, nothing worse then trying to get your feet in shoes that are still soggy with sweat from the day before (so also don't take them off mid walk). One more tip, stuff the pair that you are not wearing that day with news paper. They'll be completely dry and fresh the day after.
Also, I just saw an ad for merino wool socks and the sock has sections for each toe so all your toes will be separated by the wool and will not rub on each other. Sounds good to me.
Hokas and other shoe brands like them are great walking/running shoes. They dampen the load of your feet/body hitting the pavement. Just like someone else said. You just need to train beforehand. Nate did and he hasn't had any issues with his ankles.
That moment of recognition when you are in a group, cheering, and then, "Oh my God, you're Kara! ...and there's Nate!" Best moment ever! ❤ So many Kara and Nate's fans. The military group was awesome! Kara's determination is next level. She is the definition of mind over matter!!! You are my hero, Kara!!! A warrior! 🎉
I just stumbled upon this video. I'm from Nijmegen and walked the 40k in 2011 at age 16. At 50:45 you happened to zoom in on the bell tower of the church where my granddad attended, sang in the choir, and where his funeral was. I was incredibly close with him and he was the first loved on in my life to pass away. He died on the 25th of June 2011 and was buried a few days later. So that small zoom is very special to me. I had completely forgotten that I walked the Vierdaagse so shortly after his death, together with my mother, who had just lost her father. Thanks for making me realise that. For both of you, finishing this march is a real achievement! Especially for Kara, doing it untrained, that's incredibly impressive. Hats off!
That's so crazy, my mom grew up in the same street where that church is located, and my grandparents still lived there for my entire youth. My grandfather came from that town, he passed away in 2010. I spent much of my childhood there. My grandmother just moved away from there after 60 years. Lots of memories there.
@@gijsbrans2338 What a coincidence, small world! Huge chance that our grandparents knew each other then... My mother was born in that street, but they moved a few streets away when she was a few years old, to where my grandmother still lives to this day.
I ❤ de4Daagse. Last year I walked this course together with my mom. A small explanation on the colours along the way. Blue day is because you walk between the rivers, pink Wednesday is because everyone is celebrated ❤, Green Thursday as you walk through forests and across the green hills of Groesbeek. Orange Friday as orange is the Dutch colour and orange is also the colour of the 4Daagse flag. The st. Anna street which is the last street towards the finish is called Via Gladiola during this week, as every walker receives Gladiolen (gladiolas) as a reward.
Kara, when the times get hard to handle from stress, health, tiredness, or whatever, remember one moment. "Oh my god! You're Kara!!" "Oh my god. You're Nate!!" The complete and utter happiness you brought to that girl from simply seeing you and Nate, being able to say Hello in person, and hug you for a moment shows how much you mean to people, literally all around the world, and all the joy and smiles you have given them in both their happy times and the times they haven't had many things to smile about, and were able to escape their reality for a little while because of you. You guys let us see the world through your eyes, see places we dream of going that we may never see in person, or that we will now make a point of getting there to experience it for ourselves because of your travel videos. You share your good times and bad to let us know we aren't the only one going through things in life and it's okay to ask for help. You guys are amazing, strong physically and mentally, outgoing, loving, adventurous, determined, caring, smart, bold, and every other positive word there is to describe you and an inspiration to people the world over. 💞 you guys!
@@kevinbrandon1856 Impossible to be using his name in vain that way. "God" is not his name, it's his title, just like Chief, General, Doctor, Coach, President, etc. His name is YHWH pronounced as Yahweh or Jehovah. So get over yourself for God's sake.
Hello there RogerS, I'm RogerO and live in Salem Oregon, glad to meet you here. I'm 73 and disabled also! What a nearly od coincidence in this world. I share your sediment on the travel issue. While I do like most of the traveling and sport activities they spend their time on, I personally like the first class and business class pampering they indulge in on some special flights. Unfortunately, I would not be able to enjoy them to their full extent due to the disability. Then there are the foods, I like the idea of the special gourmet foods they get to try, but I don't mean the crickets or other bugs, just the fancy foods, oh yes! Well, have a good one RogerS I hope to run into you somewhere else again.
I am 61 years old, and have led a good life. I’ve never had a bucket list until watching your channel, but that’s now changed. My bucket list, now has numerous items on it, and this is one of them. An absolutely amazing video of people simply enjoying life. Wow!!! Wow!!! Wow!!
As a Dutch viewer im beyond happy to see you guys participate in such a fantastic tradition, it makes me really proud of my country and really proud of you guys for completing the Vierdaagse. I found myself smiling the whole way through the video. Loved it!
Fun fact; The medal is actually a royal award, hence the large number of soldiers participating in the event. They are allowed to wear the medal on their uniform.
Just wanted to remind people who might see this comment that “going and doing something hard” doesn’t always mean going and walking for four days straight or running an ultra marathon. If all you achieve is walking to the shops or doing your dishes at the end of the day when these tasks feel impossible you have done amazingly! Everyone’s Everest will look different to each other’s, don’t downgrade your achievements because they don’t look as impressive as someone’s else’s on paper ❤
The girl who gave you the bead jewelry and the Norwegian military guy who reached out at the end made me smile so big. And then that family at the end who made the t shirts and brought cool snacks for you! That was so incredibly sweet!
Dear Kara, my husband and I watched your video on our TV. Both of us were so impressed with your ability to overcome your pain and to finish the race! Well done!!! I hope you are recovering well and looking after your poor feet. Much respect from this old couple.🇨🇦 good on you Nate for being so supportive and also getting the medal.
I did the Nijmegen March when I was in the US Army back in 1985. We were a group of 16 enlisted personnel, plus 1 Officer. Quite a few countries send groups of military personnel to do this march. A lot of people think that doing 25 miles a day cannot be that hard, but I will tell you, it is quite grueling. Plus, we were dressed in our fatigues, wearing boots and carrying a 25lb backpack. They have medical tents throughout the march and the #1 issue they dealt with was blisters. Out of all the various military groups that were there, our group came in 2nd. The people of the Netherlands were incredible. You cannot ask for. better hosts for a massive event. I have a lot of respect for Kara and Nate for taking on this 100 mile walk.
It started off as a primarily military exercise in 1909 and not so much a civil walking tour! The medal that is issued after completion of the 4-day march, "Marching Proficiency Cross" is an official (military) Royal Dutch decoration. So it looks like a party, but it is an official event / exercise / game.
@@egonjgf7015 It took me the first day of constant adjustment on how to deal with the rucksack digging into my shoulders. For some reason, all the practice we did leading up to going and doing the actual march did not help me find a good way to carry it. During the march, I finally would alternate from having my thumbs hooked under the straps in front of the top of my chest pulling it out slightly, and would just constantly spread the straps out all over my shoulders for differing amounts of time. That helped tremendously. Good for you being able to do it twice, I was rotated back stateside the beginning of 1986 so did not have that opportunity again.
Do it! I did it took a while, but so worth it to see their journey from the beginning and they’ve been everywhere places I didn’t even know were places. And experiences I would have never though existed.
Ok… I’m a month behind on watching your videos AND this is the first time I’ve ever commented on one of them. I just NEED you to know that these challenges y’all do are the most inspiring videos for me. This has been such a challenging year for me as I take care of my 88 year old mother after she experienced two sever injuries due to being weak and wobbly as the elderly often experience. It gives me the strength as a 66 year old to stay the course and not give up. I’ve never really traveled much in my adult years so I feel like I’ve gotten to see the world with y’all. Thank you for showing us how beautiful the world and the people of this world really are. I feel like so much of the media just want to show the bad in the world and not the beauty. Y’all may not even see my message but in case you do know that I’ve prayed over you, especially Kara and her health, and that you both inspire me to be more joyful in the challenges I face here at home. I have laughed and cried with you both and just am so thankful for your work. Never stop sharing your life with us. I feel like y’all are family. Love you two! 🥰
Actual American civilian here who walked 4 x40km this year for my 3rd time! I saw spectators with signs for you and so glad you both DID IT! Have to admit, I teared up at the end when you were so close. You expressed it so well - you want it to be over but at the same time not ready for it to end. And the hospitality and the energy of the spectators - fantastic! Congrats! 🎉
America's best embassadors... You are doing so much more for the international relations than any other... You are no tourists, you are travellers. Congrats for mastering the entire 4daagse!!!!
Omg! ONE HOUR OF KARA AND NATE. I’m getting the popcorn ready, have my favorite drink 🥤 and locking out the fam because this is mommy time with Kara and Nate.
Kara, I am watching this while recovering from my 8th surgery. It was for my broken foot that hasn’t healed in 2 years, so I can understand foot pain better than most. This latest surgery has been incredibly painful, and I’ve been very discouraged. Watching you push through this inspires me to push through and keep going. You’re right, girls can do ANYTHING!
I had tears in my eyes watching this. And Kara? The mental strength you displayed? Just wow!!! Huge respect to you girl!! And you, too, Nate for also filming most of it!! Next level “seek discomfort”!
This by far has to be one of my favorite videos y’all have put out. I can feel the love and support through this entire video and it’s even making me want to go walk 100 miles and that’s saying something!
The thing that literally brings tears to my eyes is seeing how far you have come (I don't know you in person; I'm just a long-time follower)! The fact that two people from a small town in Tennessee, USA, traveling on a really tight budget, are now so well known that you have people as far away as the Netherlands sitting out waiting to greet you, motivate you, and replenish your spirits is incredible!! 🥰🥰🥰🥰
I got choked up every time you ran into subscribers in the beginning, and as the video progressed, I got more and more teary. By the last mile I was full on crying and the amount of love your subscribers had for you! This was such a touching video!!
I have walked De 4daagse van Nijmegen 5 times myself. Your blog catched everything which is part of this event. The fun, the struggle, the pain, the joy... What a wonderfull vlog you presented us. And what a effort you both have accomplished. And yes .. when you walk the last km/miles in Nijmegen at day 4 for the first time. You will cry. Seeing your response and emotions gave tears for me too watching it. Because I was there myself. I can remember my first time. That feeling us something you must experienced yourself to understand it. And also fun to see people recognising you too . Apparently I missed something 😂. Btw. Corrected by subscribing to your channel.
My father is a retired Colonel (38 yrs in) He did the Nijmegen (pr: Nye-MAY-Gun) March in a WWII Canadian Airborne officer's uniform when he was 80. He was given food and drink any time he needed it. People came out and waved Canadian flags at him when they heard he was coming (It was on the radio)
Beutiful! ...The people are very grateful to all the help from all allied in WWII, - but, there's an extra strong connection to Canada in the Nijmegen area. Every year I participated myself it was a highligth to be at the ceremony at the Canadion War Cemetry (I was a norwegian military). Me and miltary from many counties experienced the extra strong connection between the dutch and canadians. I was even so honored one year when I was invited to be in the honorary line-up for the tribute at the Canadian War Cemetry - in memory to the Canadian Forces and what the previous generations has done for us all. And also: that we are stronger together! So it doesn't suprise me that they waved canadian flags to your father !
If you phonetically spell Nijmegen (which you did fine by the way), don’t forget the last G is the typical hard dutch g. So it isn’t ‘gun’, as in a pistol. You know what I mean.
Kara and nate I have 22 illnesses and lost my physicality about 12yrs ago and watching you makes me feel apart of what you both do and as small as it is, it makes a positive impact to my life. Thank you both for being you.❤
Kara, as a mom and sister to epilepsy, I wanted to tell you how immensely proud I am of you. I cried through this whole video watching you thrive. I've adored you both for years, but you are so specifically precious to me. Keep going, lady. Youre amazing.
Loved the prolonged kiss at the end. Felt all the emotions with Kara. Thank you Nate for keeping the video going and filming the whole way through. Way to do hard things! ❤🩹
I was literally in tears as you were crossing the finish line...can't say why except that I felt such immense pride for you! As much as I feel for the achievements of my grandchildren. Congratulations with much love!❤️
With pleasure! I have been following you for about 3 years now and have a genuine affection for you both. And Nate, I have to tell you what a special man you are…coffee in bed for Kara every morning was something my late husband did for me, and I always thought he was the most special man in the world. Wonderful to know there’s another one out there …and one that Kara truly deserves. 🥰🥰🥰
To accomplish this physical challenge is one massive achievement but filming it and documenting it the way you do it... it's truly incredible! Thank you for another great video.
I'm a military walker, fun to see the civilian perspective for once! I saw someone hold a Kara and Nate sign near the end of day three, and while I'm not a regular viewer I was looking forward to seeing this video! Congratulations on your achievement and the grit and tenacity you've displayed in achieving it! Hopefully you're infected by the vierdaagse bug and get your crown next year ;)
Seeing the older guy with his family support was everything and more. Yes you can do anything with the support of people who will always be by your side. Love this video! Had me in tears a couple of times! Proud of you Kara and Nate! :
I've been a cameraman at de Vierdaagse for 6 times. It's one of the highlights of the year to document. Well done Kara and Nate with this acomplishment.
Watching this as a Dutch person it made me so emotional and honestly one of the best short docu's of de 4 Daagse. The comraddery in Holland is unmatched during events like this! Please come visit us during Kingsday and Amsterdam Gay Pride (famous canal parade). Two other annual important main events. I Wish I could have beent there. Proud of you guys!
Awesome video as always Kara and Nate. Congratulations on completing the 100 mile walk y’all are such amazing and awesome people and y’all inspire so many people all over the world.
i swear every time you guys do a physical challenge like this i get more and more impressed, especially with kara’s health issues lately-so so proud of her- so excited to see nate’s 100 mile marathon!!
For the gladioli: there’s a saying in Dutch: “de dood of de gladiolen” that we stole from Latin. So every time we accomplish something amazingly death defying (like the 4daagse) we give each other gladioli. It’s also why the 4daagse finishes on Via Gladiola
Kara I am so proud of you for pulling through with ankle swelling and blood blisters! You showed a tremendous about of strength and that is so inspiring. All of the physical challenges you two do are always inspiring! Thanks for sharing your journey on RUclips!
As someone who has walked and finished the 4daagse for the second time this year, I can not even begin to comprehend how much mental and physical strength it takes to finish it without training. I mean, I train for half a year and still find it hard. So much respect to both of you and especially to Kara! Also, great job on the video, I think you guys have captured the vibe of the event really well!
So I just discovered you guys via the algorithm like 2 weeks ago and have just been binging your content ever since. Like years worth 😅😅 I have Fibromyalgia, the MTHFR genetic mutation, PCOS, MDD, GAD, BPD, ADHD, OCD, and PTSD and have been disabled for close to a year now... And there is so much I haven't been able to do both physically, mentally, and financially... Watching you guys travel when I can't is like going with you and has really been such a comfort... And even though it has been such a short time since I have discovered y'all, I am sitting here on my couch at 3am working on my son's history project and SOBBING like ugly crying proud of y'all (especially Kara) for accomplishing this. You could have given up after the first or second day and you still would have been amazing and valid but YOU DID IT! And I am so happy for you and proud.
So proud of Kara for pushing herself when people were telling her she couldn't do it. Kara, watching you do something for YOURSELF, and not just because someone wants you to do it, was so inspiring. This is the reason I started watching the channel in the first place. We need more powerful and inspiring women for our younger generations.
everyone loves kara so much, obviously both of them. But after everything that happened, how beautiful it is how everyone just loves her and motivates her. beautiful
My husband and I absolutely love Kara and Nate! I've been watching your incredible journey for the past seven years, and it’s been amazing to see how much you’ve grown and all the adventures you’ve taken us on. Your travels and unique physical challenges have inspired us to explore more of the world and push ourselves outside our comfort zones. This video was yet another reminder of why we love following you-thank you for sharing your journey!
Thank you for this video. I've never heard of your channel before. I was with the Red Cross in Nijmegen during the Vierdaagse and that's why RUclips recommended the video to me. I liked to see the Vierdaagse from the perspective of a walker. You even captured my "best side" at the medical station. (42:20). Congratulations on finishing the marches! Really good job. It shows again that when you put your mind to it you can do a lot more then you think. And I"m glad my colleagues of the massage could help you along! Some advice for the next time you come to Nijmegen for the Vierdaagse (if ever) and maybe for some other people that are reading this: Make sure you eat and drink enough Train and at least walk some km on your shoes Wear socks without seems. The seems can cause blisters You can go to a red cross station to have your blisters treated and your feet taped. This is always free. We are glad to help! Also with any other medical problem. We are all volunteers but there is always a doctor pressent for medical care.
Everyone needs a hype man like Nate in your life. You truly are amazing and Kara youve done amazing to keep pushing through! Well done both of you such an achievement!
I’m so impressed with you guys!!! Just to share a personal triumph, my hubby spent the last six months fighting his way through long Covid and this week we spent our 35th anniversary in Aruba doing things that we didn’t know that we could ever do! It’s never easy but it’s worth it!
That was amazing. I cried for the whole last 5 minutes. Well done guys. I like the authenticity. Nobody needs to watch perfect. We need real. It make things feel with reach. I'm going to go back and watch again!
You guys are amazing! As a professional walker, a.k.a. a full-time tour guide and a previous endurance athlete. I know and kind of feel what you’re going through and you’re amazing. Couple of tips for next time because I know as a fan of your channel you’re gonna do something like this again. Bring two pairs of walking shoes alternate each day. The blisters will rub in different places. Also look into some blister stick stuff to kind of lube up everything before you go and walk. Also avoid cotton socks, Smartwool or darn tough or something similar really helps. At the end of the day roll out with a foam roller your massage gun great but the foam roller will help too. Also look into arnica arnica gel or the supplement and just you’re amazing. You guys have each other‘s back and I hope to see your next crazy challenge because those are some of my favorite videos to watch.
Dutch follower here, so the short answer as to why the cucumbers were there is mainly because they are filling, have vitamins, are cheap but most importantly are delicious and refreshing to eat. We almost always serve it during parties too just because it has a sweet taste and basically fits with anything and everything you have drunk/ eaten so far. So I think people just do it because of the ease of getting cucumbers, the price of it and the ease of cutting it and putting it in a bowl for other people to snack on.
Yeah, and price/quantity wise it's also one of the best picks I think. A cucumber costs 50 cents, and you can get 25+ slices out of it. So it costs less than 2 cent's a slice.
Why did I cry so many times during this video???? So proud of you guys, especially Kara knowing how much she had to overcome to do it, so inspiring. Thank you for sharing!!!
Congrats Kara and Nate on completing the 4daagse. Im an American living in the Netherlands. I have done the 200km march 2 times (2019, 2023). It is such a great event. Kara I know how you felt because that was me the 1st time. I was so much more prepared the 2nd time. The vibe that the crowd gives definitely helps the morale. Hope you were able to recover from all the blisters and the pain. Congrats on this great achievement.
as someone born and raised in Nijmegen i went to the vierdaagse since i was a little baby, cheering the walkers on and now that im an adult partying the whole week, but for some reason this video made me so emotional! you guys finding out what this event is all about and doing it while some of my friends from Amsterdam don’t even know it exists! i don’t know what it exactly was but i got so emotional watching the last 10 minutes of the video, congratulations you guys on doing this and finishing it !!!
What a fantastic video. Over 5 years following you guys and this may be my favorite video yet. I love seeing what your videos mean to other people all over the world.
This was by far my most favorite episode! The emotions I felt watching were vast. Great story telling!!! I shed a tear (or two or four) as you approached the finish line just thinking of how you must have both felt upon completing this large feat! Your sheer determination and will to persevere is admirable to say the least. I am sure your "future you" is so proud!
I didn't think Kara would finish. She proved me wrong. Her perseverance is amazing. So much so I'm inspired to "do something hard". I walk 8 miles everyday. I'm starting my training tomorrow (I already walked today) for the 4Daagse. I will attempt it as soon as I can get a ticket for the walk.
Not really much of a commenter but that was the best one ever! Been following you guys for years and you made me feel like I was there. So inspiring! Im a 62 year old Grandpa and am so looking forward to new challenges thanks to this video. Keep it up and God Bless. Good luck on the Leadville 100 Nate!
Exactly. Preparation, planning, proper equipment, training, and nutrition being others. Folks that dump themselves into things just like that pay immensely afterwards. Even hurting themselves.
I think the best thing about Kara and Nate is that they ALWAYS make time for subscribers!!! There in the middle of a timed march and stopped and took pictures and showed appreciation to every single person. That’s why they have the loyal fan base that they do! There genuinely so so thankful for us. Way to go Kara and Nate, you did it yayyy 🎉❤
For me it was the second time I did this walk and probably will do it more often. Did you know that the medal is an official royal award? You've earned it!
I started watching this and expected to fade out after 5 minutes or so. I have watched the entire clip and I am impressed and slightly emotional to watch you two finish it. I hope you loved the Netherlands and if you are going to do it again next year, we'll be marching with you!
I just want to mention that I love how open Kara is about going to thearpy. I started going to thearpy back in February, and I was so scared to start, but I'm so happy I did! I 1,000% agree with Kara when she said how you think you don't have a lot to unpack...but you really do! Thank you Kara for sharing, you are such an inspiration ❤
I’m seriously so proud of you Kara!!! You guys have done a lot of hard things but I could really see your pain and determination in this video! It was inspiring! Thank you!
thank you for taking us on your event and the joyous tears I got at the end. I understand your pain and am glad it is not me. You two teach us so much about a world I will never see. Thanks again for enjoying the world for me. 76 years old and living near Niagara Falls, Canada
as somebody who came to Nijmegen to study over 7 years now and stayed after, it's so fun to see this pop up on my RUclips start page! I actually live super close to the route in the town you liked so much on roze woensdag and I plan to finally walk it next year with my mom :)
I love seeing the Kara & Nate fan base showing up to cheer you on! We are so proud of you both! Especially Kara who had so much to overcome physically and mentally. Kara you are a strong and amazing woman!❤
Seeing this as a Dutch follower makes me so happy. I always watch your videos and you are so inspiring, to see you come to the Netherlands and show people how the little things in our culture are is so so nice. I love you guys and hope to see you back again in the Netherlands for a good video. 🫶🏻
I’M 71. Message to every 21yr old +. Do all the things that make you happy, or move you. DON’T fit life into work. Work to fit life into your schedule like these two do. At every opportunity, do the 100 m walk, or the Everest run, or the whatever. don’t sacrifice your real life for work. I learned that too late. But I’m still catching up! Congratulations you guys.
Wow even I needed to hear this! Thanks for the wisdom 💛
I needed this right now. Live happy 💛
@Hnb10000 I see you commenting all kinds of negativity. Must be draining and a sad life. We'll continue supporting Kara and Nate with positivity. Have a good day 😊
Hey, Jealousy, perhaps you shouldn't watch.@@Hnb10000
@@Hnb10000Wow bet your fun at parties! 🚀
I might be in the minority but I actually appreciate the complaining. Lol. It makes it feel more realistic and while I know you guys technically CHOSE to sign up for it, I think knowing how hard it is adds to the video and shows us the real side of y’all. I appreciate jt. But I’m so proud of you all for doing this! I could never. Lol
lol I know what you mean! I think I also needed to stay positive for my own mindset 🤪
How can you *not* complain. Walking the distance for four days is no mean accomplishment.
But as the Dutch tend to say "If you still can complain it can't be all that bad!"
I agree!
@@KaraandNate that is completely understandable! You guys kicked butt!! I actually teared up at the end when you finally made it. What a feeling that must’ve felt like!
Honestly a large part of the Dutch consensus is be sturdy and proud, but complain all you want as long as you engage in it with integrity and intent.
Complaining during hardships actually helps regulate emotions and gives relief.
Mad respect to you Kara for finishing the longest distance of the '4-Daagse' untrained. Here in the Netherlands people train and prepare for a long time to be able to finish this event and you just show up and do it, unheard of! Kudo's to Nate as well of course for crushing this together.🎉
"You'll never walk alone!"
Thanks for the encouragement 🥰🤘🏼
That is not unheard of. It happens every year.
@@janpcs i feel like everyone is required to do it. if you fail you get shunned all year.
people train to do it faster and easier. Not to actually make it.
How many people thought she was done when her ankle was so swollen - wow, that's perseverance. Amazing.
I'm Dutch and I never realized how important it is to go there to cheer people on. I've had friends and family telling me they were going to participate and I'd say: 'Cool, have fun' but it never occurred to me to support them from the side of the road (because I don't like masses)... You made me realize what a huge difference this makes. Thanks for this insight, it was so fun to watch!
It makes such a difference! We surprised our friend who ran the Rotterdam Marathon. We looked where he was running and started to cheer him up. Apparently we were standing right at the point where it got hard for him so the cheering was really welcome. While we were there we also cheered on other people and you could really see that it gave people a little extra motivation to get to the finish line. Loved it!
I'm with you on the crowds...and if i were in your shoes, i'd be rethinking it for this...what a special, awesome event your country does!! I love the Netherlands so much!!! Go in my place!! :)
People knowing how much Kara needs her morning coffee and showing up to give it too her is love.
I KNOW RIGHT???😭😭💖
So glad si got an embarrassing amount of Chinese food to eat with you guys for an hour
I remember something you said in the video where you went to Bahrain. People asked how you can visit a country which has questionable laws. You made such an excellent point, that the government is not a representation of their citizens. I think every time you travel, you show us the truth behind this. People are essentially the same all over the word. There are so many good people, but we never hear about them. Thank you for sharing your experiences (and boy are they experiences!). While I couldn't participate in these, I feel like I was there. 🥰
So lovely to see all the kindness of people ❤ well done Kara and Nate
Man I wish I knew they were here bc I would have been there too
As someone from Nijmegen I can say you guys experienced the Vierdaagse completely the right way!! It's about the pain, the people, the generosity and the comradery.
And listening to Engelbewaarder on repeat.
Is rite pronouncement no j?.
yes the beautiful city of naymidgen
@@davidbalmer712 They don't pronounce it correctly, but "ij" in Dutch makes a sound that is somewhat similar to "i" in English.
How hard is it to find a place to stay near the center if you have to wait for the second period (March 10 this year) to know whether you get in?
Hi, im a 14 year old from England who's been so scared to interact with people for two years. I've been in a really low mental state and your videos are something i greatly look forward to. Leaving my house was something I couldn't push myself to do but what you said at the end of the video really got to me. I'm going to my sisters house tomorrow and i know that's not hard to a lot of people but to me its such a huge achievement. Thank you so much :)
You can do hard things! 😊
It does not matter or it is walking a 100 miles or going on a visit to your sisters house, it is the achievement that counts, and that is different for each person. I cheer you on !! Best regards and good luck from the Netherlands.
Little Stap by little stap , you can do it. Believe in yourself. One love.
Oh, good for you!🎉
I'm agoraphobic as well. A little trick I use to help me get out of the house is to keep reminding myself that if things get too uncomfortable I CAN JUST LEAVE! Knowing that I can go helps me get past some panicky moments.
I'm a former American (now Dutch) who has lived in Nijmegen 7 years and also walked the Vierdaagse this year for the 2nd time! People who have never been here before really don't know how amazing this event is, so thank you so much for sharing the beauty of the Vierdaagse and CONGRATULATIONS for finishing! I hope you join again, since the feeling of accomplishment can be addicting - also you get cooler and cooler medals with each walk :)
Do you speak Dutch? If not, you're still American ;) Citizenship or not
@@LalaDepala_00get a life
Not how that works. Stop talking nonsense.
It's in my DNA. I was born and raised in Nijmegen, the Netherlands. Still live here. I've been sitting by the side of the road to cheer for the walkers since I was a baby! So cool to see you guys have participated!!
Same here!!
Same! I live in Oosterhout, my own house is even in the vid. So funny to see all of the streets i walk every day, also recognized some people and friends from my town in the video
Same well im not from nijmegen but from Drenthe 😝
Same here. It's been part of my whole life. When I was young, we watched the soldier pass by, getting souvenirs and handing out refreshments. Now I take a week off from work to watch the walkers and party... I have to walk it at some point though ..
@@yourimolenveld8148 its super weird, ive had that experience with another youtuber... its super weird to see someones impression of the places you find "boring" ^^
"You are Kara! Omg, you're Nate" Haha, so sweet :D
She was precious 😄💖
@@KaraandNate
I love how many people showed up for you two. Awesome!! 🎉🎉🎉
I love how wide her eyes got.
@@KaraandNate She was definitely on the energy bus!! LOL
Kara your my hero! 😊
I'm a fifty year old Dutch man, and I had no idea this is what the Vierdaagse looks like. This video was exhilarating 🎖🎖 Much Respect. And thank you for sharing.
Als Nederlander had ik eigenlijk ook geen idee :) Ik dacht altijd dat het meestal saaie suffe mensen waren die 40km gaan wandelen, maar het ziet er best leuk uit :)
@@ohjajohh in het nieuws zie je ze volgens mij altijd over een te hete brug lopen. Afgewisseld met wat militairen.
No way, you were at our event? I work for the organization and am a huge fan of you both! Please come back for a second time-the medal is even more beautiful now, with a royal crown added to it. If you ever return, let me know, and I'll arrange a behind-the-scenes peek with our 300 volunteers. And even a good masage by one of our profesionals❤
I realized I’ve been crying after watching your videos because I get to see how life is beautiful out there. Being an ICU nurse and facing deaths every work hours is depressing but watching your videos always reminds me that life is beautiful and there’s so much more worth living for
Get to know Jesus!
He gives joy to the mourning, beauty for ashes, garment of praise against the spirit of heaviness, comfort for sadness, binds the wounds of the broken hearted, brings Good News to the meek, sets the captives free from their bondage. And may He bless you too lady.. you are not 'just your typical flower beside the road'. You are fearfully and wonderfully made with a purpose! ❤ He knows it when you feel sad about this broken, fallen world and He cares about that. The shortest verse in the Bible? Jesus wept.
Thank you for doing the hard, important work helping others 🩵
I know exactly what you mean. I was in OR for decades but retired last year. It was always dark when I started working and was dark when I left the hospital.
Thank you for the work you do, angel. Love from the Netherlands.
I unexpected became emotional for Cara at the end. So proud of her, especially after everything she's been through. This is definitely inspiring.
I must admit: me too!
Omg that’s me in Beers! 😍
It was SO lovely meeting both of you! The fact that you took the time to meet me (& your fans) even though you’ve walked for so long is truly kind and inspiring 😄
I’m very proud of you for completing the 4Daagse! 👏🏻
💕Love from the Netherlands 💕
The 2nd time I walked Nijmegen, the last day somehow caught up to me hard mentally. I was thinking about how it could never be as great as the 1st time, was wondering why I was doing this at all, cursing the effing sun burnign down on me on the dyke, etc. Physically I was okay, but mentally I was heaving the hardest time I had those 4 days.
Completely down, I walked into Beers, 1st the quiet outside streets, then into the centre and the enthusiastic crowd hit me so hard, that I walked through Beers crying like I hadn't done for years. The people of Beers helped me that day get my positive vibes back.
@@erikvandoorn1674 that’s great to hear 😄 and it’s true! Everyone ‘carries’ the walkers to the finish! We always cheer extra for the ones that are struggling 😊
We really want everyone to succeed in finishing the 4 days (and it’s a great party!)🙂
Grappig, je hebt dezelfde naam als mijn echtgenote. Weet je ook wat jouw naam betekent?
@@jefwisse1957 Wat leuk! Het is niet vaak dat ik hoor dat iemand dezelfde naam heeft🙂 & Ik denk van wel! Ik heb gehoord dat het goud betekent (in het Hongaars?)😃
Spoiler alert
When the girl screamed “YOU ARE KARA AND YOU ARE NATE!” I instantly burst into tears 😭 you guys have made it so far & I would also freak out if I randomly bumped into you. You guys rock!!!
Same! I was like 🥹🥹🥹
Me too, it made me tear up noticing how many were there to meet them and cheer them up🎉❤
That’s me at 57:11!! 🤩🌸
It was so lovely meeting you and chatting with you. Thanks for bringing so much positive energy to the Vierdaagse!
So proud of you both for finishing. With or without training, this is such an accomplishment! And Kara, I wish your feet a speedy recovery! 🙈
Much love from Nijmegen 💖
I think you gave Kara that last huge positive energy hit she needed with your sign and lays! 🎉❤
Wow! That’s awesome!
Kara’s ankle is the reason why people wear hiking boots. They’re heavy, and feel cumbersome but so much better than overstretched ligaments and tendons. You guys are awesome and I’m wishing you sturdy ankles and excellent circulation in future events.
Best even to own two pair, nothing worse then trying to get your feet in shoes that are still soggy with sweat from the day before (so also don't take them off mid walk). One more tip, stuff the pair that you are not wearing that day with news paper. They'll be completely dry and fresh the day after.
Also, I just saw an ad for merino wool socks and the sock has sections for each toe so all your toes will be separated by the wool and will not rub on each other. Sounds good to me.
Tears of joy for you!!
I walk about 20 km per week on flip flops, you need train your feet for what they were meant to do; hiking. ;)
Hokas and other shoe brands like them are great walking/running shoes. They dampen the load of your feet/body hitting the pavement. Just like someone else said. You just need to train beforehand. Nate did and he hasn't had any issues with his ankles.
That moment of recognition when you are in a group, cheering, and then, "Oh my God, you're Kara! ...and there's Nate!" Best moment ever! ❤ So many Kara and Nate's fans. The military group was awesome! Kara's determination is next level. She is the definition of mind over matter!!! You are my hero, Kara!!! A warrior! 🎉
I just stumbled upon this video. I'm from Nijmegen and walked the 40k in 2011 at age 16. At 50:45 you happened to zoom in on the bell tower of the church where my granddad attended, sang in the choir, and where his funeral was. I was incredibly close with him and he was the first loved on in my life to pass away. He died on the 25th of June 2011 and was buried a few days later. So that small zoom is very special to me. I had completely forgotten that I walked the Vierdaagse so shortly after his death, together with my mother, who had just lost her father. Thanks for making me realise that.
For both of you, finishing this march is a real achievement! Especially for Kara, doing it untrained, that's incredibly impressive. Hats off!
That's so crazy, my mom grew up in the same street where that church is located, and my grandparents still lived there for my entire youth. My grandfather came from that town, he passed away in 2010. I spent much of my childhood there. My grandmother just moved away from there after 60 years. Lots of memories there.
@@gijsbrans2338 What a coincidence, small world! Huge chance that our grandparents knew each other then... My mother was born in that street, but they moved a few streets away when she was a few years old, to where my grandmother still lives to this day.
I ❤ de4Daagse. Last year I walked this course together with my mom. A small explanation on the colours along the way. Blue day is because you walk between the rivers, pink Wednesday is because everyone is celebrated ❤, Green Thursday as you walk through forests and across the green hills of Groesbeek. Orange Friday as orange is the Dutch colour and orange is also the colour of the 4Daagse flag. The st. Anna street which is the last street towards the finish is called Via Gladiola during this week, as every walker receives Gladiolen (gladiolas) as a reward.
Thank you
Even i didn t know those day-colours....
Thank you 👍
Kara, when the times get hard to handle from stress, health, tiredness, or whatever, remember one moment.
"Oh my god! You're Kara!!"
"Oh my god. You're Nate!!"
The complete and utter happiness you brought to that girl from simply seeing you and Nate, being able to say Hello in person, and hug you for a moment shows how much you mean to people, literally all around the world, and all the joy and smiles you have given them in both their happy times and the times they haven't had many things to smile about, and were able to escape their reality for a little while because of you. You guys let us see the world through your eyes, see places we dream of going that we may never see in person, or that we will now make a point of getting there to experience it for ourselves because of your travel videos. You share your good times and bad to let us know we aren't the only one going through things in life and it's okay to ask for help. You guys are amazing, strong physically and mentally, outgoing, loving, adventurous, determined, caring, smart, bold, and every other positive word there is to describe you and an inspiration to people the world over. 💞 you guys!
Hahaha that's me! I was for sure starstruck to see them and you couldn't have put it in better words😊
Please dont use the name of God in vain!
@@kevinbrandon1856 Impossible to be using his name in vain that way. "God" is not his name, it's his title, just like Chief, General, Doctor, Coach, President, etc. His name is YHWH pronounced as Yahweh or Jehovah. So get over yourself for God's sake.
I am 72 and disabled. I used to travel all around the world. You VLOGS allow me to keep doing it. Much love
Hello there RogerS, I'm RogerO and live in Salem Oregon, glad to meet you here. I'm 73 and disabled also! What a nearly od coincidence in this world. I share your sediment on the travel issue. While I do like most of the traveling and sport activities they spend their time on, I personally like the first class and business class pampering they indulge in on some special flights. Unfortunately, I would not be able to enjoy them to their full extent due to the disability. Then there are the foods, I like the idea of the special gourmet foods they get to try, but I don't mean the crickets or other bugs, just the fancy foods, oh yes! Well, have a good one RogerS I hope to run into you somewhere else again.
I am 61 years old, and have led a good life. I’ve never had a bucket list until watching your channel, but that’s now changed. My bucket list, now has numerous items on it, and this is one of them. An absolutely amazing video of people simply enjoying life. Wow!!! Wow!!! Wow!!
Have fun and good luck on working on your bucket list!
As a Dutch viewer im beyond happy to see you guys participate in such a fantastic tradition, it makes me really proud of my country and really proud of you guys for completing the Vierdaagse. I found myself smiling the whole way through the video. Loved it!
Fun fact; The medal is actually a royal award, hence the large number of soldiers participating in the event. They are allowed to wear the medal on their uniform.
i dont want to sound negative but he did say that in the video
Cool!! I somehow missed that part being shared in the video
@@aymonverheij1863 No. He actually said it was a military medal. But it is a royal one.
It's also authorized for the US military as well.
That's so cool!!
Just wanted to remind people who might see this comment that “going and doing something hard” doesn’t always mean going and walking for four days straight or running an ultra marathon. If all you achieve is walking to the shops or doing your dishes at the end of the day when these tasks feel impossible you have done amazingly! Everyone’s Everest will look different to each other’s, don’t downgrade your achievements because they don’t look as impressive as someone’s else’s on paper ❤
This made me tear up, thank you.
Amen
Thank you, I needed this❤
LOVE this comment! It's true. Thank you.
Thx for this man
The girl who gave you the bead jewelry and the Norwegian military guy who reached out at the end made me smile so big. And then that family at the end who made the t shirts and brought cool snacks for you! That was so incredibly sweet!
Dear Kara, my husband and I watched your video on our TV. Both of us were so impressed with your ability to overcome your pain and to finish the race! Well done!!! I hope you are recovering well and looking after your poor feet. Much respect from this old couple.🇨🇦 good on you Nate for being so supportive and also getting the medal.
I did the Nijmegen March when I was in the US Army back in 1985. We were a group of 16 enlisted personnel, plus 1 Officer. Quite a few countries send groups of military personnel to do this march. A lot of people think that doing 25 miles a day cannot be that hard, but I will tell you, it is quite grueling. Plus, we were dressed in our fatigues, wearing boots and carrying a 25lb backpack. They have medical tents throughout the march and the #1 issue they dealt with was blisters. Out of all the various military groups that were there, our group came in 2nd. The people of the Netherlands were incredible. You cannot ask for. better hosts for a massive event. I have a lot of respect for Kara and Nate for taking on this 100 mile walk.
Massive respect for walking our vierdaagse with all that gear on your back. 💪
Warm regards from the Netherlands.
It started off as a primarily military exercise in 1909 and not so much a civil walking tour! The medal that is issued after completion of the 4-day march, "Marching Proficiency Cross" is an official (military) Royal Dutch decoration. So it looks like a party, but it is an official event / exercise / game.
@@camillet4005 I appreciate the history you have added.
I did this two years in a row (1990 and 1991) with my Army unit. It was a LOT of fun (although a bit painful). The rucksacks were no joke!
@@egonjgf7015 It took me the first day of constant adjustment on how to deal with the rucksack digging into my shoulders. For some reason, all the practice we did leading up to going and doing the actual march did not help me find a good way to carry it. During the march, I finally would alternate from having my thumbs hooked under the straps in front of the top of my chest pulling it out slightly, and would just constantly spread the straps out all over my shoulders for differing amounts of time. That helped tremendously. Good for you being able to do it twice, I was rotated back stateside the beginning of 1986 so did not have that opportunity again.
I recently found their channel and I’m attempting to watch every single one of their videos cuz I can’t get enough of their personalities
Ahh, welcome to the fam! I'm a bit envious, I wish I could rediscover them all over again! 😊
Awwww enjoy the ride!!🫶🏼🌎
You’ll love every single video!!
Do it! I did it took a while, but so worth it to see their journey from the beginning and they’ve been everywhere places I didn’t even know were places. And experiences I would have never though existed.
Welcome!!!! It’s an addiction 😂 and you’ll love every moment of it
Ok… I’m a month behind on watching your videos AND this is the first time I’ve ever commented on one of them. I just NEED you to know that these challenges y’all do are the most inspiring videos for me. This has been such a challenging year for me as I take care of my 88 year old mother after she experienced two sever injuries due to being weak and wobbly as the elderly often experience. It gives me the strength as a 66 year old to stay the course and not give up. I’ve never really traveled much in my adult years so I feel like I’ve gotten to see the world with y’all. Thank you for showing us how beautiful the world and the people of this world really are. I feel like so much of the media just want to show the bad in the world and not the beauty. Y’all may not even see my message but in case you do know that I’ve prayed over you, especially Kara and her health, and that you both inspire me to be more joyful in the challenges I face here at home. I have laughed and cried with you both and just am so thankful for your work. Never stop sharing your life with us. I feel like y’all are family. Love you two!
🥰
Actual American civilian here who walked 4 x40km this year for my 3rd time! I saw spectators with signs for you and so glad you both DID IT! Have to admit, I teared up at the end when you were so close. You expressed it so well - you want it to be over but at the same time not ready for it to end. And the hospitality and the energy of the spectators - fantastic! Congrats! 🎉
congratulations!!! 🎉
Wellllll done!
America's best embassadors... You are doing so much more for the international relations than any other... You are no tourists, you are travellers. Congrats for mastering the entire 4daagse!!!!
Omg! ONE HOUR OF KARA AND NATE. I’m getting the popcorn ready, have my favorite drink 🥤 and locking out the fam because this is mommy time with Kara and Nate.
Same!!!!
My sentiment exactly! I love this video :) And them!
I cried the whole time 😢 Congratulations Nate & Kara 🇺🇸🇺🇸🇳🇱
You go girl 🍿🥂 enjoy!
YESS FRR
Kara, I am watching this while recovering from my 8th surgery. It was for my broken foot that hasn’t healed in 2 years, so I can understand foot pain better than most. This latest surgery has been incredibly painful, and I’ve been very discouraged. Watching you push through this inspires me to push through and keep going. You’re right, girls can do ANYTHING!
The girl going "OMG KARA" literally made me smile so big
OMG I watched that clip prob 5 times it’s so heart warming ❤❤❤
SO GREAT! I laughed because I think that's pretty much how I would react if I saw Kara and Nate!
I am in tears. This is so beautiful. Human beings do not realize the power they have. I am so proud of you.
Same! Cried right along with you. ❤ So impressed with them, as ever!
I had tears in my eyes watching this.
And Kara? The mental strength you displayed? Just wow!!! Huge respect to you girl!!
And you, too, Nate for also filming most of it!!
Next level “seek discomfort”!
This by far has to be one of my favorite videos y’all have put out. I can feel the love and support through this entire video and it’s even making me want to go walk 100 miles and that’s saying something!
YOU GOT TO BE KIDDING ME!!!! YOU GUYS WE'RE HEREEEE!! So happy to see you guys here in the Netherlands. Can't wait to watch the vlog 🥰🥰
The thing that literally brings tears to my eyes is seeing how far you have come (I don't know you in person; I'm just a long-time follower)! The fact that two people from a small town in Tennessee, USA, traveling on a really tight budget, are now so well known that you have people as far away as the Netherlands sitting out waiting to greet you, motivate you, and replenish your spirits is incredible!! 🥰🥰🥰🥰
I got choked up every time you ran into subscribers in the beginning, and as the video progressed, I got more and more teary. By the last mile I was full on crying and the amount of love your subscribers had for you! This was such a touching video!!
Same! Great video :)🥺❤
I have walked De 4daagse van Nijmegen 5 times myself.
Your blog catched everything which is part of this event. The fun, the struggle, the pain, the joy...
What a wonderfull vlog you presented us. And what a effort you both have accomplished.
And yes .. when you walk the last km/miles in Nijmegen at day 4 for the first time. You will cry.
Seeing your response and emotions gave tears for me too watching it. Because I was there myself. I can remember my first time. That feeling us something you must experienced yourself to understand it.
And also fun to see people recognising you too . Apparently I missed something 😂.
Btw. Corrected by subscribing to your channel.
My father is a retired Colonel (38 yrs in)
He did the Nijmegen (pr: Nye-MAY-Gun) March in a WWII Canadian Airborne officer's uniform when he was 80. He was given food and drink any time he needed it. People came out and waved Canadian flags at him when they heard he was coming (It was on the radio)
My Dad was there in WWII - paratrooper, 82nd Airborne.
This is awesome 🔥
Beutiful! ...The people are very grateful to all the help from all allied in WWII, - but, there's an extra strong connection to Canada in the Nijmegen area. Every year I participated myself it was a highligth to be at the ceremony at the Canadion War Cemetry (I was a norwegian military). Me and miltary from many counties experienced the extra strong connection between the dutch and canadians. I was even so honored one year when I was invited to be in the honorary line-up for the tribute at the Canadian War Cemetry - in memory to the Canadian Forces and what the previous generations has done for us all. And also: that we are stronger together! So it doesn't suprise me that they waved canadian flags to your father !
@@iskrystall1766 veldig bra!
If you phonetically spell Nijmegen (which you did fine by the way), don’t forget the last G is the typical hard dutch g. So it isn’t ‘gun’, as in a pistol. You know what I mean.
Kara and nate I have 22 illnesses and lost my physicality about 12yrs ago and watching you makes me feel apart of what you both do and as small as it is, it makes a positive impact to my life. Thank you both for being you.❤
May God bless and heal you! ❤
Kara, as a mom and sister to epilepsy, I wanted to tell you how immensely proud I am of you. I cried through this whole video watching you thrive. I've adored you both for years, but you are so specifically precious to me. Keep going, lady. Youre amazing.
Loved the prolonged kiss at the end. Felt all the emotions with Kara. Thank you Nate for keeping the video going and filming the whole way through. Way to do hard things! ❤🩹
I was literally in tears as you were crossing the finish line...can't say why except that I felt such immense pride for you! As much as I feel for the achievements of my grandchildren. Congratulations with much love!❤️
🥰🥰🥰🥰 you can be our online grandmother anytime!!!! 💖
With pleasure! I have been following you for about 3 years now and have a genuine affection for you both. And Nate, I have to tell you what a special man you are…coffee in bed for Kara every morning was something my late husband did for me, and I always thought he was the most special man in the world. Wonderful to know there’s another one out there …and one that Kara truly deserves. 🥰🥰🥰
Seeing just how hard Kara was struggling from day 1, then seeing her finish while being so happy lightweight brought tears to my eyes. Great Video!
To accomplish this physical challenge is one massive achievement but filming it and documenting it the way you do it... it's truly incredible! Thank you for another great video.
Seeing so many fans is sooo heartwarming! Congrats Kara and Nate, you guys are awesome for doing this challenge!
I'm a military walker, fun to see the civilian perspective for once! I saw someone hold a Kara and Nate sign near the end of day three, and while I'm not a regular viewer I was looking forward to seeing this video!
Congratulations on your achievement and the grit and tenacity you've displayed in achieving it! Hopefully you're infected by the vierdaagse bug and get your crown next year ;)
Seeing the older guy with his family support was everything and more. Yes you can do anything with the support of people who will always be by your side. Love this video! Had me in tears a couple of times! Proud of you Kara and Nate! :
Kara, you saying “you can do hard things” means so much to me as I start a fitness/wellness journey. Thank you! You are inspiring and brave.
You’ve GOT THIS. It’s gonna be hard but so incredibly worth it 💪🏼🫶🏼
I've been a cameraman at de Vierdaagse for 6 times. It's one of the highlights of the year to document. Well done Kara and Nate with this acomplishment.
Watching this as a Dutch person it made me so emotional and honestly one of the best short docu's of de 4 Daagse. The comraddery in Holland is unmatched during events like this! Please come visit us during Kingsday and Amsterdam Gay Pride (famous canal parade). Two other annual important main events. I Wish I could have beent there. Proud of you guys!
Not gonna lie i teared up with joy for you guys, this video should be trending for sure, love you guys.
Awesome video as always Kara and Nate. Congratulations on completing the 100 mile walk y’all are such amazing and awesome people and y’all inspire so many people all over the world.
i swear every time you guys do a physical challenge like this i get more and more impressed, especially with kara’s health issues lately-so so proud of her- so excited to see nate’s 100 mile marathon!!
Yess I've been looking forward to this video for weeks! 😍 Love from The Netherlands ❤
For the gladioli: there’s a saying in Dutch: “de dood of de gladiolen” that we stole from Latin. So every time we accomplish something amazingly death defying (like the 4daagse) we give each other gladioli. It’s also why the 4daagse finishes on Via Gladiola
Kara the start of every adventure “this is the best day ever” haha I love her enthusiasm 🤣
Kara I am so proud of you for pulling through with ankle swelling and blood blisters! You showed a tremendous about of strength and that is so inspiring. All of the physical challenges you two do are always inspiring! Thanks for sharing your journey on RUclips!
As someone who has walked and finished the 4daagse for the second time this year, I can not even begin to comprehend how much mental and physical strength it takes to finish it without training. I mean, I train for half a year and still find it hard. So much respect to both of you and especially to Kara! Also, great job on the video, I think you guys have captured the vibe of the event really well!
So I just discovered you guys via the algorithm like 2 weeks ago and have just been binging your content ever since. Like years worth 😅😅 I have Fibromyalgia, the MTHFR genetic mutation, PCOS, MDD, GAD, BPD, ADHD, OCD, and PTSD and have been disabled for close to a year now... And there is so much I haven't been able to do both physically, mentally, and financially... Watching you guys travel when I can't is like going with you and has really been such a comfort... And even though it has been such a short time since I have discovered y'all, I am sitting here on my couch at 3am working on my son's history project and SOBBING like ugly crying proud of y'all (especially Kara) for accomplishing this. You could have given up after the first or second day and you still would have been amazing and valid but YOU DID IT! And I am so happy for you and proud.
So proud of Kara for pushing herself when people were telling her she couldn't do it. Kara, watching you do something for YOURSELF, and not just because someone wants you to do it, was so inspiring. This is the reason I started watching the channel in the first place. We need more powerful and inspiring women for our younger generations.
everyone loves kara so much, obviously both of them. But after everything that happened, how beautiful it is how everyone just loves her and motivates her. beautiful
It just shows you how generous people really are. What an amazing thing to do, and all those strangers giving you the encouragement to keep going.
My husband and I absolutely love Kara and Nate! I've been watching your incredible journey for the past seven years, and it’s been amazing to see how much you’ve grown and all the adventures you’ve taken us on. Your travels and unique physical challenges have inspired us to explore more of the world and push ourselves outside our comfort zones. This video was yet another reminder of why we love following you-thank you for sharing your journey!
Thank you for this video. I've never heard of your channel before. I was with the Red Cross in Nijmegen during the Vierdaagse and that's why RUclips recommended the video to me. I liked to see the Vierdaagse from the perspective of a walker. You even captured my "best side" at the medical station. (42:20). Congratulations on finishing the marches! Really good job. It shows again that when you put your mind to it you can do a lot more then you think. And I"m glad my colleagues of the massage could help you along!
Some advice for the next time you come to Nijmegen for the Vierdaagse (if ever) and maybe for some other people that are reading this:
Make sure you eat and drink enough
Train and at least walk some km on your shoes
Wear socks without seems. The seems can cause blisters
You can go to a red cross station to have your blisters treated and your feet taped. This is always free. We are glad to help! Also with any other medical problem. We are all volunteers but there is always a doctor pressent for medical care.
The Netherlands have the nicest people! And the best infrastructure. Can you guys go there more often?
Everyone needs a hype man like Nate in your life. You truly are amazing and Kara youve done amazing to keep pushing through! Well done both of you such an achievement!
I’m so impressed with you guys!!! Just to share a personal triumph, my hubby spent the last six months fighting his way through long Covid and this week we spent our 35th anniversary in Aruba doing things that we didn’t know that we could ever do! It’s never easy but it’s worth it!
58:21 why am I crying?!? You guys are amazing and so inspirational. Love the way you always work together as a team to support one another.
That was amazing. I cried for the whole last 5 minutes. Well done guys. I like the authenticity. Nobody needs to watch perfect. We need real. It make things feel with reach. I'm going to go back and watch again!
You guys are amazing! As a professional walker, a.k.a. a full-time tour guide and a previous endurance athlete. I know and kind of feel what you’re going through and you’re amazing. Couple of tips for next time because I know as a fan of your channel you’re gonna do something like this again. Bring two pairs of walking shoes alternate each day. The blisters will rub in different places. Also look into some blister stick stuff to kind of lube up everything before you go and walk. Also avoid cotton socks, Smartwool or darn tough or something similar really helps. At the end of the day roll out with a foam roller your massage gun great but the foam roller will help too. Also look into arnica arnica gel or the supplement and just you’re amazing. You guys have each other‘s back and I hope to see your next crazy challenge because those are some of my favorite videos to watch.
Dutch follower here, so the short answer as to why the cucumbers were there is mainly because they are filling, have vitamins, are cheap but most importantly are delicious and refreshing to eat. We almost always serve it during parties too just because it has a sweet taste and basically fits with anything and everything you have drunk/ eaten so far. So I think people just do it because of the ease of getting cucumbers, the price of it and the ease of cutting it and putting it in a bowl for other people to snack on.
Yeah, and price/quantity wise it's also one of the best picks I think. A cucumber costs 50 cents, and you can get 25+ slices out of it. So it costs less than 2 cent's a slice.
Just don't put them in your drinking water.
Why did I cry so many times during this video???? So proud of you guys, especially Kara knowing how much she had to overcome to do it, so inspiring. Thank you for sharing!!!
I was crying too.
What a fabulous episode.
I'm sorry this was so hard, but the girl that recognized Kara at the beginning made me cry. Love you guys. Peace & Prayers.
Congrats Kara and Nate on completing the 4daagse. Im an American living in the Netherlands. I have done the 200km march 2 times (2019, 2023). It is such a great event. Kara I know how you felt because that was me the 1st time. I was so much more prepared the 2nd time. The vibe that the crowd gives definitely helps the morale. Hope you were able to recover from all the blisters and the pain. Congrats on this great achievement.
as someone born and raised in Nijmegen i went to the vierdaagse since i was a little baby, cheering the walkers on and now that im an adult partying the whole week, but for some reason this video made me so emotional! you guys finding out what this event is all about and doing it while some of my friends from Amsterdam don’t even know it exists! i don’t know what it exactly was but i got so emotional watching the last 10 minutes of the video, congratulations you guys on doing this and finishing it !!!
What a fantastic video. Over 5 years following you guys and this may be my favorite video yet. I love seeing what your videos mean to other people all over the world.
This was by far my most favorite episode! The emotions I felt watching were vast. Great story telling!!! I shed a tear (or two or four) as you approached the finish line just thinking of how you must have both felt upon completing this large feat! Your sheer determination and will to persevere is admirable to say the least. I am sure your "future you" is so proud!
I didn't think Kara would finish. She proved me wrong. Her perseverance is amazing. So much so I'm inspired to "do something hard". I walk 8 miles everyday. I'm starting my training tomorrow (I already walked today) for the 4Daagse. I will attempt it as soon as I can get a ticket for the walk.
Not really much of a commenter but that was the best one ever! Been following you guys for years and you made me feel like I was there. So inspiring! Im a 62 year old Grandpa and am so looking forward to new challenges thanks to this video. Keep it up and God Bless. Good luck on the Leadville 100 Nate!
I have two words for you... Compression socks. They are life-changing when you have to do high mileage anything especially across multiple days 👏👏👏
Exactly. Preparation, planning, proper equipment, training, and nutrition being others. Folks that dump themselves into things just like that pay immensely afterwards. Even hurting themselves.
I think the best thing about Kara and Nate is that they ALWAYS make time for subscribers!!! There in the middle of a timed march and stopped and took pictures and showed appreciation to every single person. That’s why they have the loyal fan base that they do! There genuinely so so thankful for us.
Way to go Kara and Nate, you did it yayyy 🎉❤
For me it was the second time I did this walk and probably will do it more often. Did you know that the medal is an official royal award? You've earned it!
I started watching this and expected to fade out after 5 minutes or so. I have watched the entire clip and I am impressed and slightly emotional to watch you two finish it. I hope you loved the Netherlands and if you are going to do it again next year, we'll be marching with you!
I just want to mention that I love how open Kara is about going to thearpy. I started going to thearpy back in February, and I was so scared to start, but I'm so happy I did!
I 1,000% agree with Kara when she said how you think you don't have a lot to unpack...but you really do! Thank you Kara for sharing, you are such an inspiration ❤
You two are AMAZING but I must say, Kara, you blew my mind! No training so much pain, pushed through!!!!! Well done, both of you!
It's so much fun to see you guys walking in Nijmegen. And how you try to speak Dutch. Lots of love and greetings from the Netherlands
I’m seriously so proud of you Kara!!! You guys have done a lot of hard things but I could really see your pain and determination in this video! It was inspiring! Thank you!
thank you for taking us on your event and the joyous tears I got at the end. I understand your pain and am glad it is not me. You two teach us so much about a world I will never see. Thanks again for enjoying the world for me. 76 years old and living near Niagara Falls, Canada
Kara's 'I can do anything' hits hard at the end. Goosebumps.
AN HOUR VIDEO WOOOHOOO. Thank you Kara for editing so much footage, I can only imagine. And thx Nate for recording it!
Our 2 amazing editors Brooke and At get all the credit for going through this beastly amount of footage 💪🏼💪🏼
@@KaraandNate ooo go Brooke then! Honestly incredible
And At!
as somebody who came to Nijmegen to study over 7 years now and stayed after, it's so fun to see this pop up on my RUclips start page! I actually live super close to the route in the town you liked so much on roze woensdag and I plan to finally walk it next year with my mom :)
I love seeing the Kara & Nate fan base showing up to cheer you on! We are so proud of you both! Especially Kara who had so much to overcome physically and mentally. Kara you are a strong and amazing woman!❤
Seeing this as a Dutch follower makes me so happy. I always watch your videos and you are so inspiring, to see you come to the Netherlands and show people how the little things in our culture are is so so nice. I love you guys and hope to see you back again in the Netherlands for a good video. 🫶🏻