Morning Yoga For Knees and Hips | 10-Min Routine to Relieve Knee & Hip Stiffness

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  • Опубликовано: 22 авг 2024

Комментарии • 31

  • @ManFlowYoga
    @ManFlowYoga  20 дней назад

    📣 Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | Click Here to Get Your Free Yoga Workouts - shrtlnk.co/xM27p

  • @goodmanvolley
    @goodmanvolley 2 года назад +6

    Truly the best Yoga instructor on RUclips.

    • @ManFlowYoga
      @ManFlowYoga  2 года назад

      That is greatly appreciated! Thank you for the support!

  • @ManFlowYoga
    @ManFlowYoga  2 года назад +3

    Guys I just realized I forgot to do Warrior 1 on the second side, so after you finish pyramid with your left leg forward, make sure you do a warrior 1 there for 45-60 seconds. Sorry about that, hope you can still enjoy the routine! - Dean

    • @EricRimbert
      @EricRimbert 2 года назад +2

      That's okay I wouldn't WARRIOR about it! #IAMPUNNY 😂

    • @ManFlowYoga
      @ManFlowYoga  2 года назад +1

      @@EricRimbert lol

  • @joeyq9953
    @joeyq9953 2 года назад +2

    Yellow is definitely Dean’s color. Looks incredibly good on him. Also, great workout as always. Thank you 🙌🏻

    • @ManFlowYoga
      @ManFlowYoga  2 года назад

      Thanks. If you like the shorts you can pick up a pair through rhone.com. Use promo code "manflowyoga" for 15% off your order!

  • @Shyguy92
    @Shyguy92 2 года назад +3

    Thank you. I'm very new to this very interested in continuing. I'm glad I found your channel

    • @ManFlowYoga
      @ManFlowYoga  2 года назад

      We're happy you found your way here! If you haven't already be sure to subscribe to our channel, we're adding new content every week!

  • @brucemcculligh9690
    @brucemcculligh9690 2 года назад +1

    Great stuff easy to follow instructions and modifications

    • @ManFlowYoga
      @ManFlowYoga  2 года назад

      That's good to hear Bruce! Our YT channel is just a sample of what our Member's Area provides. A 7 Day Trial is free and today is also the last day of Dean's 25% off birthday sale, so you might want to check out the link below:
      manflowyoga.com/seven-day-trial/

  • @lesterlasa3367
    @lesterlasa3367 2 года назад +2

    Thank you so much 😊

  • @kobi-.d1098
    @kobi-.d1098 2 года назад +1

    tnx teacher yoga 🙏🏼😉

  • @thangboiginlenthang725
    @thangboiginlenthang725 2 года назад +2

    perfact teacher👌👌

  • @ritakatimin5926
    @ritakatimin5926 Год назад

    Thank you i am morning knee

  • @michelbeaudet2605
    @michelbeaudet2605 Год назад +1

    Happier me! Merci Dean!

    • @ManFlowYoga
      @ManFlowYoga  Год назад

      You are very welcome! If you haven't already be sure to subscribe to our channel, we're ading new content regularly!

  • @anterokankaanpaa9627
    @anterokankaanpaa9627 2 года назад +2

    Nice

  • @LeonF63
    @LeonF63 2 года назад +3

    This has become so important. Ankles as well. My movement is so restricted due to ankles, knees, and hips.

    • @ManFlowYoga
      @ManFlowYoga  2 года назад

      Hope this routine helps you find some relief and additional movement.

  • @andriiacoustic
    @andriiacoustic 2 года назад +1

    Thank you! Pigeon is one of my faves !

    • @ManFlowYoga
      @ManFlowYoga  2 года назад +1

      Glad you enjoyed this routine Andrii!

    • @andriiacoustic
      @andriiacoustic 2 года назад

      @@ManFlowYoga any chance to have more morning yoga routines with beach or some sort of cool background? This can also increase your video view counts … Huge thank you!

  • @zachandporter
    @zachandporter Год назад +1

    Great stuff

    • @ManFlowYoga
      @ManFlowYoga  Год назад

      Really glad you enjoyed this routine!

  • @paulsenjhealey
    @paulsenjhealey 10 месяцев назад

    💪

  • @magicworldbyjorg
    @magicworldbyjorg 2 года назад +2

    ,a cool video keep up the great content.. Thank you…

    • @ManFlowYoga
      @ManFlowYoga  2 года назад

      Really glad you enjoyed it!

    • @magicworldbyjorg
      @magicworldbyjorg 2 года назад

      @@ManFlowYoga Thank you very mutch... have a nice day.... see you….

  • @claudiayogachandra
    @claudiayogachandra 2 года назад +2

    😊👏🏻👏🏻