I hope you enjoyed this combo class to relieve and prevent hip and knee pain! 🎁 If you've got tight hips, get a free copy of my 15-minute Tight Hips Fix here: tinyurl.com/frvs3ajr
So happy to see my 2 favorites in one practice. I don’t think I’ve ever mentioned the fact that in addition to helping me manage my various aches and pains, you’ve also helped educate me about my anatomy! These are my 2 focus areas and nice to have them in one go! The new voice over makes these classics brand new! Thanks Joelle!
You my dear friend are the best yoga teacher on youtube! I have been nursing a bad hip for over a week and you have helped me so much! I am getting better, but it is frustrating as I am a workout warrior! It's hard to stop and let myself heal. I am listening to my body and you help me by these wonderful workouts you provide! Thank you!🙏🙏
I have Rheumatoid Arthritis mostly on my knee and as a result also small of my back. The first part of routine feels good but the second part is only comfortable when on my back. Yin yoga, chair and restorative yoga is what works best with my medical condition. Thanks,
Thanks for this Joelle! I needed to do this! I’m in the middle of a 5 day zen retreat. No electronics. So I had to keep the volume down :) I haven’t turned my electronics on til now! 8 hrs total of daily sitting meditation and my whole body is sore, especially my knees and hips! So I needed to do this. Thanks so much!!
@@YogawithJoelle I survived! Nothing like being able to go deep in silence, expanding awareness. I have just done the hips and knee practice again! Thanks Joelle!!
Thanks for the suggestion! I will definitely keep this in mind :) In the meantime, if you search "yoga with joëlle" on RUclips, you may find that may be helpful! 🙏
oh my gosh! i literally just typed "yoga with joelle knee and hip pain" into the search bar having no idea you uploaded exactly what i was looking for today!
I hope you enjoyed this combo class to relieve and prevent hip and knee pain!
🎁 If you've got tight hips, get a free copy of my 15-minute Tight Hips Fix here: tinyurl.com/frvs3ajr
Loved it!!
So happy to see my 2 favorites in one practice. I don’t think I’ve ever mentioned the fact that in addition to helping me manage my various aches and pains, you’ve also helped educate me about my anatomy! These are my 2 focus areas and nice to have them in one go! The new voice over makes these classics brand new! Thanks Joelle!
This is fantastic to hear Larry, so glad this one will be helpful for you! It's nice to give some "oldies" a bit of a refresh 😉
Thank you Joelle from Dubzbodykit
You my dear friend are the best yoga teacher on youtube! I have been nursing a bad hip for over a week and you have helped me so much! I am getting better, but it is frustrating as I am a workout warrior! It's hard to stop and let myself heal. I am listening to my body and you help me by these wonderful workouts you provide! Thank you!🙏🙏
I am so sorry to hear that! Thank you for sharing. I hope this continues to help ✨
Such a compassionate and empowering practice. Thanks so much for this!! 💜
I'm so glad you enjoyed it, thank you for your kind words!
Thank you so much Joelle - just a perfect practice for two of my problem areas 💜
You're so welcome! Very glad to hear it's helpful 😊
My right hip and knee woke me up last night! This was timely and awesome, thanks so much!
So glad it was helpful! Hope you're feeling better!
I have Rheumatoid Arthritis mostly on my knee and as a result also small of my back. The first part of routine feels good but the second part is only comfortable when on my back. Yin yoga, chair and restorative yoga is what works best with my medical condition. Thanks,
I am so sorry to hear that! I hope you're doing well!! 🙏 🙏
Great combo.should i practices these daily?
Thank you
Hi there, there is no right or wrong answer to this :) Feel free to practice as often as you feel is necessary and what feels right for your body!
Thanks for this Joelle! I needed to do this! I’m in the middle of a 5 day zen retreat. No electronics. So I had to keep the volume down :) I haven’t turned my electronics on til now! 8 hrs total of daily sitting meditation and my whole body is sore, especially my knees and hips! So I needed to do this. Thanks so much!!
Wow, amazing Larry! Hope you're enjoying your retreat so far! 🙏 Can't wait to hear more about it!
@@YogawithJoelle I survived! Nothing like being able to go deep in silence, expanding awareness. I have just done the hips and knee practice again! Thanks Joelle!!
Great combo! Next time I will make sure to have a towel handy as the seed bag I used was a tad uncomfortable 😅
I was doing it separately I am also ra patient now I will do combine one
Thank you so much! It is a pleasure to practice with you! 🙏
👌Thank you so much for good knowledge 👍
Thank you for your kind words, so glad to have you here ✨
Awesome. Do you do iyengar yoga?
Thanks for the suggestion! I will definitely keep this in mind :) In the meantime, if you search "yoga with joëlle" on RUclips, you may find that may be helpful! 🙏
❤
Wonderful practices!👌🙏❤️
I just love this combination , quick and easy and great results for 2 problem areas . Thank you so much !
Thank you for sharing! Hope this helps! ✨✨
Very nice practice. Thank you!❤
Namaskar 🙏🏻 thank you very much for your video. I have a lot of pain in my meniscus and this really helps.
I am glad this has been helpful, Pascal ! 🙏
Thank you, that was great Joelle 👍
Thank you so much for making this video my lower body is so stiff, heavy and inflamed ❤❤❤❤
Sorry to hear that, I hope this continues to help ✨
oh my gosh! i literally just typed "yoga with joelle knee and hip pain" into the search bar having no idea you uploaded exactly what i was looking for today!
How funny! Sounds like we had a mind meld 😉
VERY NICE.SIMPLE.SUPER
Hope this helps! 😊
Joelle, I have had so much less pain from doing your videos this last month. Thank you for the content!
You're so welcome, I am thrilled to hear that!
You are the best yoga teacher, your instructions are on point and i always looking forward to joining you on the mat 👍👍
Thank you so much! ✨✨
Really, really needed this today, just like I needed it 13 days ago when it was released! Thank you!
Glad it has been helpful ☺️
Very nice...thank you!
Nice thank you.❤️❤️❤️
Thank you for this practice! I’ve injured one knee and need to gently heal.
Glad to hear it was helpful! Keep up the great work!! :)
I plan to do this everyday for OA. Thakns for creating it.
Amazing, I am so glad! Thank you for joining me ✨✨
Very usefull●︿●
So glad you enjoyed it! 😊
Thank you
Finally something that I can do everyday.🙏
Thank you for joining me ✨
Thank you for this video, ill try practicing it diligently 😊
Amazing! I hope you continue to enjoy it 😊
Thank you teacher
Found this to be a really good practice. Thank you. 😊🧘♀
You're so welcome Renee ! 😊
Great combo. Your voice is very calming. Thank you.
Thank you so much for your kind words! I'm thrilled you enjoyed the video! :)
I am very grateful for this video. Thank you Joelle.
You're very welcome! Thank you for practicing with me Josie :)
Thank you so much loving from Sri Lanka😊
I appreciate that, thanks so much! 🙏 🙏
Thank you I try for one week now my knees and hip are better
Glad you found this helpful! Thank you so much and I hope you're doing well! 🙏🙏
Thankyou🙏💕
Thank you again!!!!!!! I really apreciate it
Glad you liked it!! ✨✨
I needed both these classes today so my body thanks you❤
Glad they were helpful! Have a great weekend, Kelly!
Wonderful video! Thank you!
Glad you liked it!
What a great yoga practice. Thank you.
You're so welcome, glad you enjoyed it!
Thank you Joelle, you are the best
You're so welcome! 💫
Just what I needed today! Namaste!
Glad you enjoyed it! 😊
Bliss! Thank you!
Fantastic, I hope it is helpful! 🙏
Super cette combo!!! Merci Joelle!!!
Merci beaucoup ! 🙏
Thanks!
Thank you so much for your generosity! ✨✨