Jakob, thank you for your videos with examples for team cooperative, balance, coordination and other typer of movements. I train kids in climbing and your channels are of my favourite for inspiration of training of the mentioned skills.
Thank you. I'm a self-defence instructor, and I need interesting variation in my warm-up exercises. Since self-defence demands a great deal of coordination, I tend to intergrate warm-up exercises that promote this as well - you know, kill two birds with one stone. Well, jackpot! Thanks for all the exercises, bro. :-)
Thank you so very much, Jakob. I'm a first year physiotherapy student in Brazil and I'm also very de-coordenated and/or fit at all, althog not proud about it. I'm definetly going to try some of these exercises for myself as a goal this year! And I will keep the video for the future as well (: Thank you again!
I will try this out. Im very new swimmer. Going on my fourth week and i have issues with coordination. Im looking for as many exercises i can do to improve my hand and foot coordination to get the hang of treading water. It's alot for my brain to handle, but I know I can overcome even if it takes time.
Best of luck! A lot of these exercises should help you improve your coordination, but if you want to a better swimmer the most important thing is to spend a lot of time in the swimming pool practicing :)
Hey Rumtyme! I think my best advice would be to just move and train a lot, and if your focus is on smoother and more graceful movement have that as a goal during training
@WifeXD: Yes! Bad coordination can be improved by training exercises that challenge your brain and your coordination to learn and improve your ability to coordinate movement. These exercises are examples of just that.
@@kroppsoving That's so good to hear. I'm going to try this out with my daughter who is 10 and very uncoordinated. It is also very hard to encourage her to follow. She gets easily frustrated since it is really hard for her. Thank you for the video and the reply. Have a nice day!
@Rose Black: I imagine it could fit most grades depending on which of the exercises you use. I usually use it with students from 7th grade to 12th grade, but have also tried some of them and adjusted to as low as 4th grade :)
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Seriously an amazing video - thank you for letting us see inside your training, and offering 41 great drills for FREE! Great content my guy!
@Pichiekyle: Thanks!
This is a fantastic video - your students are lucky to have you as a teacher!
Thanks! Appreciate it:)
Excellent video. Straight to the point and so many helpful coordination exercises.
Thank you for the feedback. Much appreciated !
Jakob, thank you for your videos with examples for team cooperative, balance, coordination and other typer of movements. I train kids in climbing and your channels are of my favourite for inspiration of training of the mentioned skills.
So happy to hear you are enjoying the content, thanks!
Thank you. I'm a self-defence instructor, and I need interesting variation in my warm-up exercises. Since self-defence demands a great deal of coordination, I tend to intergrate warm-up exercises that promote this as well - you know, kill two birds with one stone. Well, jackpot! Thanks for all the exercises, bro. :-)
Great to hear you enjoyed the video! :)
bro puts effort,very nice content
I appreciate that!
One of the best video I've seen. Thank you
Thank you Andrew!
This what I was looking for. Thank you so much!
Thank you so much for offering us with all those 41 gems, it's really interesting but there are some confusions too
Glad you liked the exercises!
Exercise helps a lot in every sport
Happy you liked them! :)
Thank you so very much, Jakob. I'm a first year physiotherapy student in Brazil and I'm also very de-coordenated and/or fit at all, althog not proud about it. I'm definetly going to try some of these exercises for myself as a goal this year! And I will keep the video for the future as well (: Thank you again!
Glad to hear you enjoyed the video! Best of luck with training:)
Some of these are so amazing, definitely gonna try this out with students! Thanx for the great inspo!
@Rose Black: Thanks and best of luck. Let me know if you have any questions:)
Thanks! great workout examples!
@UJ 8 Great to hear you liked them, thanks!
perfect what i was looking for you have my thanks
wow,!!! this dance 💃 its amazing coordinations I love it I’m going to practice and sharing with to my friends. Thank you for showing it.🙏
Glad to hear you liked it! Good luck with practicing :)
Hello, Can you tell me the sets and repetitions? Thank you.
Hello! I usually work across a floor and back again with a small break between sets. Each set could be between 8-12 reps depending on the exercise :)
I will try this out. Im very new swimmer. Going on my fourth week and i have issues with coordination. Im looking for as many exercises i can do to improve my hand and foot coordination to get the hang of treading water. It's alot for my brain to handle, but I know I can overcome even if it takes time.
Best of luck! A lot of these exercises should help you improve your coordination, but if you want to a better swimmer the most important thing is to spend a lot of time in the swimming pool practicing :)
Awesome thanks :D
What should one work on to have smoother body movement and move more graceful?
Hey Rumtyme! I think my best advice would be to just move and train a lot, and if your focus is on smoother and more graceful movement have that as a goal during training
Can I choose only one exercise or i must do all ?
Hey! You are free to choose the ones you like the best and do only those:)
Can bad coordination be improved? :(
@WifeXD: Yes! Bad coordination can be improved by training exercises that challenge your brain and your coordination to learn and improve your ability to coordinate movement. These exercises are examples of just that.
@@kroppsoving That's so good to hear. I'm going to try this out with my daughter who is 10 and very uncoordinated. It is also very hard to encourage her to follow. She gets easily frustrated since it is really hard for her. Thank you for the video and the reply. Have a nice day!
Question, at what grade does this fit?
@Rose Black: I imagine it could fit most grades depending on which of the exercises you use. I usually use it with students from 7th grade to 12th grade, but have also tried some of them and adjusted to as low as 4th grade :)
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play 2x speed
Bu kim lan
Sitt
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