Dance With Better Arms + Feet Coordination (IT ALWAYS WORKS!)
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- Опубликовано: 28 сен 2024
- If you have 2 left feet, don’t know how to move your arms when dancing and want to improve your coordination for dance, this tutorial is for you! I’m going to teach you how to have better coordination and how to improve your body awareness with simple exercises for better coordination. Watch this if you want to improve your dancing.
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1:18 Combination #1
1:41 Combination #2
2:46 Combination #3
4:20 Combination #4
6:00 Combination #5
"I wish I could see you guys now, struggling." 😂
I found them all challenging. But that's what I love about your tutorials.You present a challenge that's reachable. A good trick I learned is to start off playing the video in slow motion and practice the moves at a slower speed until I can handle normal speed.
that's a great idea! 😊
This video is really amazing! At the first attempt I could do only #1 but then in 15 mins of training I was able to do #2. It is the right level of challenge to improve one step at a time. Thank you Monika!!!
Keep it up! It will be improving 😊
Seme me
THANK U FOR THE VIDEO . AND I HAVE GOT THE ALL 5 COMBINATION IN ONE DAY . I WAS SO SUPRISING THAT, I DONT KNOW HOW TO DANCE ? IT MAKES MY ARMS AND FEET RELAXED . ONCE AGAIN THANK U SO MUCH
Great job! 👏👏
@@GetDance Thank you so much for your reply . 🙏😊😇. Can you put tutorials ? I mean choreography tutorials. Please 🙏
I could only do the warm up one. Omg!! 😳🙈
that's a good start! 😊
Me, too... im glad it’s not just me. It’s just being a complete beginner... with enough dedication to consistent practice, I’m sure you and I could both become really skilled at these things.
😃😃at least you tried
@@90MysteriumFascinans how is it going
@@YuhHuhNuhUh hmm. I gave up on consistent practice like this, but I will say I’ve continued to become more comfortable dancing at concerts and in public. Tbh it helps to have a drink or something like that, listen to really good music in a public space where everyone is happy to dance, and learn to let loose. Or even at home. Some of my best dancing moments have been dancing at home alone. Haha. (But yeah, I probably still look pretty goofy and could use a little structured practice like this video)
Thank you, Monika. #3 was the most difficult to me. Even #4 and #5 were easier after a couple oof minutes of practice.
Same here, #2 and #3 were way harder for me than the last two. I wonder why
3 and 4 were the hardest for me. 5 is something like what I do when bored
Struggled a lot with 2-4 but 5 was surprisingly easy!
Thank you for the encouraging style and breaking it down and keeping it slow. I made it to the second one, stumbled through 3 and 4 and then on 5 pulled myself back together and did it, albeit slow and rough.
pls make more coordination exercises videos..
I can do #1 and for someone who dances like a piece of wood, that’s something I’m very proud of!
Good job 💪
I can do all 5 movements ( combination )yes it need practice bt I can do I'm sure n I'll . Thank you so much for teaching us nice steps
Good job! That’s not easy 👍
my brain just melted after the 2nd one
got 1 to 5 combinations💜 I loved snapping it's easy for me to learn the dance steps ..😘
Wow amazing!! 👏
thats awesome
Its really helpful 😍🥰
I can do #1 and #2 but you lost me when the arms started moving. I love your videos for us nerds.
I got the warm-up right!
Then at 4:00, I managed the first one (but without arms)... I am a very optimistic person :-)
you got this 💪
You're sooooo goooood
Surprisingly the 5th one was the easiest while the 4th one took me awhile to do it😅
4 was harder than 5 for me, 5 reminded me of dancing salsa or merengue
I used to be so good at these and now I’m WAY OFF. Need to practice my choreography!!!
The first one and the one and two but I can't do the arm with it but I can do the legs movement and yes I did I look very dysfunctional when it was fun
30min to do all five but i already see a difference
I could do 1, couldn’t do 2, could do 3, couldn’t do 4, and got 5 for about two times through but then it was a mess after that.
That’s a good start! 👍
I was struggling at Step 2 already. No wonder I struggle at dance lessons
The last one i found it the easiest actually
same
That was sooooo hard for me😂😂😂
I'm truly terrible (you can't imagine) but got past 1. The only way is up.
feel free to book a consult with me, my entire program is about building fundamental skills such as coordination so that you look good dancing when you're out 😊 www.getdanceonline.com/survey
@@GetDanceHi thanks. My aim is to eventually to be able to do round dancing and other collective dancing with a parner like this ruclips.net/video/Qr3JPlwF9C0/видео.html . I've never been able to do anything like this and the prospect still seems almost unimaginable. I'm still working on #2 😅
*Who was able to do more than 2 combinations???* ⬇︎⬇︎⬇︎
Me
@@manikuttyb34 👏👏
Me
@@KelRWar AMAZING!!
it was 3 for me
I'm hopeless. That's it I'm not clubbing.
Idk why my brain hurts 😂, can't manage to move my hands while my feet is moving
#5 is the WORST lol maybe 1 day
practice! 😊
Dang I got stuck on the 2nd exercise 😭
omg too difficult for me. my brain is stupid :((((
Uhh, maybe the first was okay. By 5 my arms were all over the place.
Anyone else just realized there's something wrong with you!! I never knew I had no coordination!
I can't even do the first one, I didn't realize I was so bad at this 🥲
Thank you for this channel.
I have suffered a stroke which has affected my balance and coordination. I just came across your channel and have moved with you in 3 beginning videos. Hopefully the practice will help with coordination, exercise and balance. I will let you know oof my progress in a few months.
You are so welcome! And yes - keep me posted 😊
The timing at which you said "I wish I could see yourself struggling right now" was painfully perfect haha. I could do the first 2, the third one took a bit of practice but I think I got it. After that was a mess.
you can do it 💪I know these are difficult
10:00am
Love these videos. I've never been interested in dance and always struggled with coordination, so now that I'm looking to learn, these simple guides are so helpful. You are a great teacher!
I could do first 2 the first time, well second one was all awkward and weird but I could do it! One week alter with up to an hour practice almost daily and now I can do all 5 easily and comfortably, feels nice.
Great job! 👏 try these, might be harder: ruclips.net/video/M8tPG8g05Uk/видео.html
@@GetDance Thank you! Oh yeah the shoulders with double knee dip fried my brain already lol. This harder video and upper body stretching video will be my new warm up routine, thanks !
Wow, after watching the video the first time around I crushed #1. The rest I looked like I was having seizures the whole time. I knew I was bad but that was just ridiculous. By the fourth time watching the video I was making slight improvements. Maybe 19th time's the charm. Wish me luck
I was lost at the warmup. Wondering if I’ll ever learn to dance
I’ve been trying to find my problem for weeks! Lol I saw this video and tried doing these coordination exercises and could only do the first one😂 I guess I know my problem now! Thanks👍🏽😁
only the first one :-p But I'm gonna keep doing it and report back.
I did all 5! I just wanna know how to dance in the club 😭
Off topic, but have you ever done an arm wave video? i see in some of your freestyle clips, but not a dedicated video on this and similar types of freestyle moves. Thanks
I’ve been planning that tutorial for a loooong time 😊
I had to turn the speed to .75 to get these down xD
This was so much harder than I thought. I can do first and second (sort of). This explains why I have such a hard time at zumba class haha! I'll keep trying. Thank you!
you got this 💪
I can do all 5 movements, 4 was actually the hardest for me. I think it was because of the transition, of your heel back and stepping twice before the next heel. It feels like your arms are going at a 1 and 2, but your feet are going at 1, 2, and 3. Kind of got lost if I need to do step 1 and step 2 faster or do step 2 and heel faster. Good stuff
Awesome work! 😁👏
Same lol
You are wrong, you are not the only person having fun but also me and my mirror is enjoying me. Loved 5, 3 teased me.
Thanks
My feet are so uncoordinated, I was only able to do the first one.
I just want to play just dance vetter lol
i got stuck at the 2nd one so forget about rest of them
Jest trche ciezko moze z muzyka bylo by lepiej Dziekuje
I actually got 1 and 5 working
On 5 i might step wrong direction after few reps though BUT at least it works correctly for a few reps
The remaining moves become a disaster as soon as the arms are added
5 was the hardest one so congrats!! 👏it took me a while to get these, I remember practicing them years ago
OMG I'm terrible, lol
Thank you so much for this kind of exercises. I've always been told I was uncoordinated but nobody told me what I should do to fix it.
It’s so much fun
I took number 5 and omg! It takes time to the brain to remember what is the next step!
I have no coordination at all. :(. LOL. Thanks.
it will get better 😊
Is it weird that I found them all easy?
that's great!! 😊
i have adhd so i wonder if thats why im super horrible at this
We want more videos like this 😍💯
I will have more coordination videos coming soon 😁
@@GetDance I will wait for it 😍 thank you 🥰♥
This was really fun! Love your attitude! ❤️
Finally mastered the #2 combo after about 25 practice min total (over a week, for digestion 😂) Moving on to #3!
Okay, I got the first one. In the second one I already struggled with the timing for the food work and never really came to using the arms.^^
I managed with great difficulty 1,4and 5 as for 2 and 3 I will try again some other time
Love these combination, ain't try yet, not 100% today,but will try.
Good luck! It’s difficult but works great for coordination 😊
Great but I’ll be practicing to get better 😁🤷🏼♀️thanks
you got this 💪
You make it look really easy
I practiced 😁
I can do all five now on first try I started the other day this was helpful
👏👏👏
Me too!! I am so happy
I did 1, 2 without arms, 3 without arms and 4 without arms. No to 5 and arms
Greetings from New Zealand! Kia ora Monika! Great video. I got past the warmups but struggled with 1. Lockdown is a great time to practice…that’s me! I want to know how to dance. I trip over my own feet and arms!😞😄
It was actually just dance that made me realize there is something wrong with my coordination. So I have two left feet. Lol anyways I could do even barely do one.
I was not very successful with any of the moves but I will not quite. This is incredible learning. Thank you!
Just starting right away in the fast tempo is what makes it difficult, so if you have difficulties - stop the vid, repeat slowly with both sides, then it's easy. 30 secs - 1 min to prepare each. Like even the last one - the girl in the vid shows only the right side, then we don't even know what should happen to that hand when the left one starts. And we cannot grasp right away how the left side should move...I believe most people would do it faster if slow version of both sides would have been shown.
Hey I got the last one too
Though slow 😀
Honestly I feel like 5 was actually easier than 3 and 4 idk I got it way quicker
I thought I was pretty coordinated but I couldn't do any - yet. I'll practice.
Excellent, difficulty coordination movements 💃
Ohh my God😂 too difficult at this age
Drop ur love
whose octopus arms got entangled
Are those mostly just the. Move for woman or for both
Amazing that I can’t do after 2! 😂
ufff thats a challenge for me
😂 Love it! I‘m a mess but it’s fun! 😅
Thx for your Tutorials
I can do the last one at 0.25x speed
My brain is bombing 🤣
Thank you Monika
Hi Monika! You are amazing!the tutorials you create are a tribute to your authentic commitment to helping people overcome inhibitions and enjoy dancing. I have learned so much from your tutorials. Also I am learning guitar and your focus on rhythm and coordination has augmented my progress! GRATITUDE! ❤ ya - Emma
Thank you so much and thank you for learning from me 😊
This video was a game changer for me. Thank you!
I practiced those for tow days and i noe can do them with no struggle at all! If me the person with no coordination what so ever could do it then anyone can 😂💔
It’s really hard. I can’t do it
WOW Amazing👍👍👍👍
I habe Fun too