I've been making this broccoli 5 times a week since I discovered this recipe! Broccoli recipes
HTML-код
- Опубликовано: 12 сен 2023
- If you have broccoli at home, prepare this delicious and easy dish! You will love broccoli if you cook it like this! I've never eaten so deliciously!
Baked vegetables are delicious and healthy! An interesting and simple broccoli dish. Broccoli with vegetables and feta in the oven. A quick and easy broccoli dinner for the whole family. Make these broccoli muffins and everyone will be happy! This broccoli recipe is so delicious that I make it 5 times a week!
❤️ Subscribe to the channel / @frischerezepte
👇 Top recipes from the Fresh Recipes channel 👍 😋
Vegetables in the oven - • Niemand kennt dieses R...
Spanish broccoli - • Ich mache diesen Brokk...
Eggplant with zucchini - • Jeder liebt dieses ein...
Rice with zucchini - • Bereiten Sie diesen Re...
Zucchini in the oven - • Unglaublich, wie lecke...
RECIPE AND INGREDIENTS:
2 eggs.
1 broccoli.
Apple cider vinegar 1 tablespoon.
Leave on for 10 minutes.
1/2 onion.
1/2 carrot.
The eggs are ready.
Olive oil.
Roasted golden brown.
1 pepper.
Let cook for 5-7 minutes.
Salt.
Black pepper.
Grate the broccoli on a coarse grater.
It is really very tasty and aromatic! ;-)
The vegetables are ready.
2 eggs.
Salt. Black pepper.
Mix well.
Olive oil.
It's very easy!
Cook in the oven at 180°C (350°F) for 15 minutes.
Chop the eggs finely.
Feta 60g/2.1oz.
Italian herbs.
Parmesan 60g / 2.1oz.
Put the filling in the resulting baskets.
Parmesan.
Cook in the oven at 180°C (350°F) for 15 minutes.
Greek yogurt/sour cream 2 tbsp.
Mayonnaise 3 teaspoons.
Ketchup 2 tablespoons.
Parsley.
Chives.
💡 Subscribe to the channel / @frischerezepte
🔔 Click the bell to see fresh recipes! 🥦
👍 Rate the video! 👍 It is pleasant and important for me to develop the channel!
Put your thumbs up and don't forget to comment.
Share this video with your friends on social networks. The recipe will be saved to your profile! Thank you very much!
Fresh recipes - cook healthy!
On my channel you will find - zucchini recipes, vegetable casseroles, dinner ideas, recipes, fresh recipes, dinner, breakfast, cauliflower recipes, vegetables, tasty and quick, delicious, healthy recipe, healthy diet, potatoes, family recipes, casseroles, zucchini, Broccoli, cabbage, potatoes, vegetable dishes, broccoli casserole, beets, cauliflower, salads and much more!
#Fresh_Recipe #Recipe #Broccoli #Muffins
⚠Please turn on subtitles. ⚠ Your language has been added. ✅If your language does not turn on automatically, click below under the video "SETTINGS" - "Subtitles" - Go down to the very bottom and click "Translate" - select your language from the list. ‼Turn on the maximum video quality. Happy viewing.
Support my channel!
❤ Click on the "THANKS" button. ❤
🔴Subscribe to my channel! I have delicious recipes! 🍳
Thank you for watching! 😍
Ok❤👌
Thanks for these delicious recipes
Posso farle con i broccoli congelati? Grazie mille aspetto una sua conferma 😮❤
S
❤lJo
Well done on the presentation. And THANK YOU for not adding that noisy unnecessary music. The sound of chopping and mixing was perfect. Seriously.
right on comment ... visually wonderful and great prep skills thank you makes we wish I wasn't vegan!
Ikr ❤
@@ooohlaa13it could easily go vegan! drop the eggs and add vegan cheese and a splash of vegan milk . top the baskets with something like potatoes or tofu mixed with a bit of vegan milk and top with vegan cheese
@lynnharrill420 - well said. I almost thought I was in the same room the way the knife hit the cutting board!
I agree. I Like the sound from chopping more than just only musik 😉🤗🇸🇪
I love that there's no talking during this video as it really let's you focus on how the food is being prepared. This looks delicious! Thanks so much!
Lots of vegatables looks good so far.
Juist niet. Kijken en luisteren gaan tegelijk. Lezen en kijken niet... Wel leuk recept idee!
Мне и без субтитров всё понятно. Благодарю
Same! 😊
This is the perfect video! I wish all cooking videos were like this: no talking, no intrusive background music, just clear instructions and demonstration. I'm definitely going to make this recipe!
The broccoli could be spread on a cookie sheet with the feta & veggie mixture spread on top to make a “pizza”. I think that would be a bit quicker, too
That's a great idea! 😊 I will try that. 🍕
Anything to make it quicker…
Yuck, those are so full of salt and other garbage.
Yes it could, but these are much more appealing and easier to take with you if you’re going to work or bringing them somewhere.
Or, cook it with the other veggies and melt cheese over it. Voila!
I love that you don't talk & let us watch how you do each step, plus let us know what ingredients you are using.
I believe she captioned instructions as she moved on.
Used 1 large head of broccoli and a grated medium carrot. Was a bit too wet with two eggs, so added tablespoon of chia seeds.
Used, red pepper, celery stick, some leftover zucchini, mozzarella and some parmesan for the topping and.. some fresh DILL. Oh man! That set it off.
Thanks for the recipe.
I agree ... it was too wet... but I am guessing that it was to do with the SIZE of eggs... Grade A (the largest size I use for baking cakes ) is not suitable here... If too wet... CHIA SEEDS IS brilliant :)
So relaxing to watch you cook this delicious dish!
No music.
No noise.
...just LIFE. ❤
Thank for a great new idea! I can't wat to try this!
Love these! Just made for 2nd time. Used the grater feature on my food processer the 2nd time (life changing LOL!). I forgot the pepper so I subbed 4 mushrooms and about 1/3 cup sundried tomato chopped up in its place. Added them to the pan of onion and carrot towards the end. These warm up easy for quick breakfast, a couple for lunch in a hurry or your veg side. So much flexibility with ingredients. Thanks for sharing.
I liked your review!
Food processor makes a huge difference in the work
I arrived at this video, this morning.
This is the best cooking videos I have EVER seen so far
There is no talking, no music and no face.
Just hands, food and the sounds of chopping. ,
I will make these for my family.
Thank you so much for taking the time out to do this and making it purely about the food
💚✨💚
This is a simple, clear food recipe video - the best I've seen because the recipe is simple and the end result looks delicious. Also, no irritating music, no unnecessary talking and talking and commentary! Very refreshing, calm and peaceful. Thank you.
😊To all the positive comments. Yet WAY TOO LONG 😮😢 !!!!!
Yum!!!!! I will definitely make this! Easy!
I just made these today with slight variations. I didn’t have carrots so I just skipped them. I used sharp white cheddar instead of feta. I did use parmesean and I sprinkled in some uncured bacon bits. They are pretty tasty and perfect for low carb or keto snacks or sides and even a couple for a quick breakfast as I try to shed a few pounds! 😉😋 There are so many different things you could put in these and I imaging cauliflower would also work well for the baskets. Thank you for sharing!
This is encouraging - I need to find dairy free alternatives for the cheeses but I was a little worried if it compromised it in any way
Try vegan or vegetarian cheese
I just tried this, the change I made was in the sauce because I am allergic to tomatoes. I substituted Sweet and Spicy Thai Chili sauce for the ketchup. It worked really well.
I was thinking the same thing - mushrooms would be nice in the sauté!
Leave out ketchup! Have u seen how much sugar is in a ketchup bottle!!! It blew me away now they make ketchup with less sugar!!
I love broccoli, but usually keep it simple (steamed then sautéed with garlic and herbs). This is over the top and looks AMAZING. Can’t wait to try it. Thank you.
I really like the idea of the broccoli “dough” as a crust for poached eggs or other, simpler fillers. Thank you!😊
Production value is excellent. No talking and no music. Just the food prep. This looks good but there are an awful lot of ingredients. Thanks for your recipes.
PLEASE don't throw away the broccoli stalk!! It's delicious, dice it like the carrot, it's actually the best part of the vegetable 🎉
I'd grate it right in with the broccoli heads😊
I agree! I prefer the stalk, it's got a little sweetness.
They had broccoli on sale at my grocery store once and people broke off the stalks and just left them. I asked the guy on the produce department what kind of deal he could give me on those stalks. He put them in several little red bags and I only got charged $1 per bag! SCORE! I think that the stalks have the most flavor.
@@deannakoranda6411 Awesome deal and all the nutrition.
I totally agree, and always buy the broccoli heads with the biggest stems. I then clean and slice the stems to make raw broccoli sticks that taste very much like the kohlrabi that I also love. Having cooked broccoli heads, along with raw broccoli “sticks” is delicious!!😋
Thank you for sharing this!!! I made it last night... kinda. I used your recipe as a template for my own tweaks. In addition to my own filling, I also grated cauliflower along with the broccoli. It was one of the best things I have ever made. What a great idea!!! Kudos!
So healthy & delicious. Thanks for no commentary & no music. Can watch & follow with full concentration.
If you are talking healthy,then you would need to leave out the ketchup which is loaded with sugar,high fructose corn syrup.
Definitely not a healthy dish. Loaded with cholesterol and fat from all the eggs, mayo, sour cream, and two kinds of cheese.
I like that theres no talking, it makes it much calmer and clear instructions - very good video, thank you!!
Nothing beats the true music in cooking..The crunches cracks and chops of fresh ingredients,and the process of cooking ❤ Thank you for this awesome recipe
Totally!
Oh, I find the noises in this very much too sharp ones to be even near natural. They feel bad in my ears. Would very much appreciate more genuine sounding vid with less nasty sharp audio.
Are you kidding. How many steps is that!
@@Cocoonen• Nag nag 🙄
Made these today and boiled eggs and broccoli produced enough gas that I was able to power my house for a month! Thanks! ❤
😂😂😂😂😂😂😂😂😂
The visual, the visual. 😂😂😂🤣🤣🤣
Hope you are okay. 😯😁😂😂
HA! yup.
@@michellegarcia958 it’s my family who deserves your concern! 😅
This dish looks amazing! I can feel myself getting healthier just watching you make it!
The best cooking video ever! Bravo with not using music. So zen and looks amazing! Not talking either. Just brilliant! Looking forward to more videos …. Thank you 🙏🏼
Yes! Best without music!!
ew it needs music
And the pièce de résistance is not watching someone eat or listening to someone chew and moan
I cooked this!
Here is Japanese ver. Substitute feta for tofu (Squeese to remove water) , added hijiki seaweed and bonito feakes. Before serving, add extra bonito on top, no need the sauce. AMAZING.
I love how everyone has their own takes on this recipe!
Do you have any suggestions for egg substitutes?
This looks delicious. Thank you for not having annoying music the whole video!
I never saw anything like this on my life.
Thank you for showing us something healthy and different. Saving this recipe. God bless
Brilliant recipe. Made my mouth water. I've been ill for a few days and have not been able to cook so it was a treat to watch a lovely dish being prepared. Your editing is excellent, and you have a knack for eliminating unnecessary footage. Well done!
Wonderful, no flour, all veggies & protein 🎉❤
Lots of oil.
And fat and salt: don't forget the cheese! 😅
Oil is ok if it's made for high heat cooking.... avocado oil is. Healthy fats is ok. Hydrogenated canola or vegetable no. And olive oil turns rancid because it isn't meant for high heat cooking. Salt is fine if it's not processed like iodized table salt. Can use clean mayo and ketchup instead of what this may be. Cut down on cheese. Too inflammatory for the body if not in moderation.
I just made it. It's really good. I am trying to eat more vegetables and need recipes like this one to enjoy eating more healthy foods. So thank you for showing us how to make this! I made it in a muffin tin, but it was difficult to get them out in one piece. I think I will try my next one in a casserole dish. Definitely worth the effort! Thank you so very much!!
I just made these. The video was easy to follow. I liked being able to pause when needed to finish a step before getting to the next. I will definitely be making these again. Yummy😊
I love broccoli - and that looks absolutely delicious. I must give it a try.
Good recipe and a very clear visual presentation. Really good. And no awful sound track! The sounds of preparation were perfect.
What a fresh and healthy snack! Great idea and possibilities 😊
This was so relaxing to watch, and I LOVE how this video q showed all the actual steps and time it takes to prepare such a lovely dish!! Brava!
I am looking forward to trying this recipe! Your video was excellent! I love hearing the sounds in the kitchen, rather than music. Thank you so much!
Watching this video is so soothing--it's ASMR in a recipe. The colours are gorgeous, and the sounds and sights of chopping, mixing and pouring and sights are so beautifully measured and calming, and the filming so well done. Highly recommended even if you have no intention of making it. Thank you!
you beat me to it, very asmr, wonderful 😊
I was thinking that too!! and the weight of her knife, you can tell by the sound, I was thinking "that's a good knife" while simultaneously being mesmerized...
Came here for this post. I may never make it (although I probably will), but the video alone and all the sounds soothed my soul. I’m ready for bed now. 🥱
Unglaublich! Soooo abwechslungsreich und gut angeleitet. Man empfindet dies als Belohnung an das Training mit dir, liebe Gabi!!!😊
Looks perfect for meal prep. Easy on the go breakfast or lunch
My mouth is watering! I love broccoli and peppers, onions and cheese. I am going to try this as soon as I can get to the Farmers Market. I'll probably eat them all myself...lol.
Like the recipe 2 questions 1.why soak the broccoli in vinegar water & 2. How come you didn’t rinse it off after soaking ?
Because it kills up to 98% of bacteria on your produce.
Looks great. I live alone and these will be a good way to get a balanced meal. I can put them in the freezer and take out a couple as needed. I’ll certainly make them. There might be a lot of steps but no different to making other delicious dishes and I like the way you do the next step while the previous is cooking.
Looks delicious. Also looks like a time and labor intensive way to get some green vegies into your diet. I'll settle for broccoli steamed or sauteed in butter with a bit of salt and maybe lemon.
But you're missing all the other veg which is delicious
Thank you for not doing background music!!! Fantastic ASMR!!!
む（ゆや（やは🎉
I love this recipe it’s easy and above all super healthy. I love the fact there’s no drowning background music. But the best part your nails they’re natural and no those false ones women these days wear. Thank you a lovely recipe.
Those are acrylic overlay nails. The nail tech should be commended for realistic application! ❤️
Delicious!!! I just made these and will definitely be keeping this recipe handy! I added chopped mushrooms since I was short on onions with good results! Thank you for sharing!
The recipe looks super easy and is great for people on very low carb/keto. The hard boiled eggs throw me off a bit. I’ll have to try it as made and modify if the eggs don’t appeal to me. Maybe some Italian sausage and leave out the Italian seasoning.
🎵 This is a recipe that never ends. It just goes on and on, my friends. I started making it not knowing what it was, and now I’ll keep on making it forever just because this is a recipe that never ends… 🎵
😂
Of course I sung this as I read it 🐑
I’d do this once a year for when I’d have guests. WAAAAYYY to much work for such small portions
😂
Lol
I have never considered processing broccoli with a grater. INGENIOUS! Looks absolutely delicious, and healthy too.
It looks good but I can't have the eggs. I will have to come up with something else as the binder.
@@kg811 corn or potato starch could suffice.
Me neither, but it's a grate idea.
Plain steamed broccoli for me! Far too much work.
Healthy?
Are you kidding?
Multiple types of cheese, eggs, oil, mayo, yogurt / sour cream.
Have never grated broccoli; will have to try this! Also LOVE that there is no talking! I also cook in silence. ❤
I started watching because of the great idea of using the grater for the broccoli. I never would have thought of that and it makes a lot of sense!
Everything tastes great with lot's of cheese!
Fantastic recipe - thank you❤
Excelente prato, delicioso, nutritivo, é disso que eu gosto.
Too much like hard work and too much washing up and endless grating fir what is essentially a snack
Thank you for the wonderful silent cooking-show without talking or music, that helps zu concentrate!
This looks delicious. Watched with my daughter and she wants to try it!
It sure looks tasty and good! I like the fact that the cook maintains her area neat and clean !! 😅
Looks great. As always I am left to wonder if this is only good when freshly made or if it can be reheated from fridge and/or freezer. We are not all a family if four. It is very helpful when recipies include storage and reheating possibilities/methods are mentioned.
It is a large recipe. I used to work professionally as a cook & baker. It's probably fine frozen except for the dip, since mayonnaise does not freeze well. At all! The texture if the chopped eggs might be a bit squidgy, though. 😅
I made this recipe! Didn’t have bell peppers but I had extra bok choy, mushrooms and quinoa in the fridge so I added them to the filling. It was yummy! My family loved it!
Wow thank you so much for sharing with us... what a terrific display of what people mean when they say you can see the love that went in to that dish😊 great job
Ich glaube, dass das Gericht sehr lecker schmeckt. 😊ich werde es auf jeden Fall ausprobieren. Siehr auch sehr schön aus.
I'm going to try making it in a 9X9 pan. It looks SO good. Thanks much for posting it.
That’s a good idea. No sense buying a muffin pan for just this one recipe. (I have a small kitchen.)
@@joeb4142 me too.
@@joeb4142 I love veggies so much. Nice idea. 💞💖
Yes, I think that is the way I will do it too!
I love this concept and it's very easy to simplify and modify to make it quicker, use what you have on hand, etc.
The silence is golden and so is this recipe! I will definitely give it a try! Looks absolutely delicious! Thank you for sharing! 🙏🏻
Voy hacer ésta receta
Me encantan los brócolis 😋🌺
These will be perfect for an after school snack!! And healthy too!!
Not too healthy with all that cheese and ketchup 😂
Perfect for a quick family dinner!
Nice recipe, although with the price of energy it is not economical to use an oven 3 times to cook each section. Great recipe and dish though.
You have a new sub, I don’t know how to cook , I wasn’t taught by my mother😢. I’m 60 now , don’t know how the kids survived😂.. you make it look so easy and it certainly looks delicious ❤❤
This looks terrific and I must make it this week. Excellent videography and presentation and I join everyone here who thanks you for not adding music. I subscribe right now. 👍
Yum looking, I love the quiet, can be done with cauliflower and other cheeses too, thanks for the great ideas.
🌷 Wonderful, thank you! My hands move fast, and I use a food processor, so it doesn’t take too long at all! Plus, I’m going to try this broccoli dough crust for making my quiche, it would cut down on the carbs and I think be healthier!! Bless your heart 😘💕
It's a good recipe but the slow chopping and other inefficient methods in this video were driving me nuts! I could get it done sooo much faster!
How yummy!!!😋This looks absolutely incredible!🔥 I should do something similar too! I have to make this for sure!!!!
They look very tasty and delicious , thanks for sharing your ways my dear friend. Easy to follow Irene. 🍽😋💚
I'm not a fan of certain ingredients in this dish, but I like that I learned a new technique. I'm sure this would be delicious with my own favorite ingredients. Thanks for sharing.
Cooking is to enjoy & embrace😊 sooo just pls relax❤❤
i love all your recipe🎉 the best cusine take time because is a lovely art😊😊😊
Bravo! I enjoyed watching! Maybe the time spent viewing each veggie get sliced was a bit longer than I would prefer but its ok, a lovely presentation nonetheless. My favorite part which is what got me to hit the 👍🏻 button was when you really let ys see the end results. Most videos will not let you see but maybe a few seconds of the finished dish and that always disappoints. Thanks for spending more time there!! I need to try this recipe. Broccoli is very good for us. I love all your ingredients.
Nossa, deu água na boca😊❤
Everything looks great except the boiled eggs, I think I’ll try it. Thanks.
The recipie was healthy until she added the hydrogenated oil in the mayonnaise and sugar/high fructose corn syrup ketchup. I will omit that part when I try this recipe. Otherwise it looks good!
I agree completely! I especially balked when I saw the ketchup!!! The rest of it looks great though! I’d just use the yogurt by itself.
@@margielambert-sen8253hmm, did she say what brands of each she used? 🤷♀️
@@margielambert-sen8253which brands did she use? I didn’t see any labels. 9:29
Looks healthy and delicious….definitely making this.
Three cheeses, mayonnaise, yogurt, and ketchup in the same meal… nothing healthy about this, but I’m sure it’s delicious✌🏾
I love all the cooking and prep sounds. Reminds me of an asmr video. Very relaxing!
I’d love to know the color name on her nails! 🫶🏼
I can't have cheese; will probably be fine without it. The cook's hands are so lovely ❤
Ich liebe deine Küche und Rezepte ...❤
Looks tasty, I love broccoli!
Fantastic!!!!! I will definitely try this, though I’ll swap peppers for mushrooms. And test a few of my favorite hot sauces, see which works best.
Thank you for sharing this!!!
Dios mio 😮me encantó y la boca se me hizo agua y por supuesto lo voy a hacer , ya tengo los ingredientes que me faltanen la lista. MIAMMM 😊
Looks delicious! Enjoyed watching!
Can you freeze these after baking the topping? This looks delicious!
was wondering this also! Can someone post the result if you try it?
Fantastic video and recipe!!! Love that all the steps are shown. I watch these videos at 1.5 to 1.75 speed for efficiency. Depending on your cooking experience, there are many short cuts one can take in making these and it’s quite simple. My teenagers LOVE this recipe. Thank you for posting!!!!
Que idea tan genial, rica y práctica. Y muy interesante la salsa. Gracias.
Looks so delicious!
It might be more efficient to use an ice cream scoop to put in the cups. Can even make the wells easier.
This looks delicious, especially for a low carb or keto diet. I’ll comment again after I make it. Thank you. ❤
This looks like an outstanding recipe, especially for someone on a keto diet who wants to avoid refined carbs but wants something ‘tasty’ . Great with a crunchy green salad and, i imagine that these would freeze very well for quick re heating?
It seems to be keto friendly too. I can't wait to try
To musi byc smaczne..zrobie
Pozdrawiam cieplutko 🌞☕ z USA 🇺🇸
Polska?
Wonderful way to add fresh vegetables and protein to my meals. Looking forward to tasting this recipe very soon. Yum!😋💕
Yes it is a lot of work as one said however it looks very tasty and healthy so I will give it a go ❤
Looks delicious, but I prefer those recipes totally without any dairy products. 🙂
Agree, wasn’t thrilled about the eggs
Your recipe looks delicious and yummy too 😋
Good idea to use 🥦 this way, and It looks tasty, but I am wondering if there would a better way to cook it to better preserve the nutritional value of the whole dish
Can't wait to try this! Looks like a great appetizer, even for a party.