Health is Wealth: How to Fuel Resilience.

I had the pleasure to present to LakeShore Capital Group, a company in Chicago, IL on how to rise above during these modern times. Enjoy and please send me your feedback [e-mail] or comment below.
Housekeeping Items [00:59]
Lakeshore Team Overview [03:45]
Fiduciaries - Butchers v Dietitians [07:35]
START of Kelly Schmidt, RD, LDN Presentation [11:05]
REAL FOOD - why eating less and moving more doesn't always succeed [14:05]
Nutrient Gaps [35:54]
Blood Sugar Control [47:42]
The Importance of Sleep [54:14]
Gut Health - Strong Immune System and Improved Mood [1:03:38]