- Видео 45
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T1D Functional Nutrition
США
Добавлен 2 авг 2013
Having a chronic disease can be tough, but it shapes us into the heroes we are. I know in my soul, I was meant to have T1DM so I can better help YOU. I offer personalized functional nutrition for clients with Type 1 Diabetes to overcome frustration and burnout, simplify management, and feel empowered to lead healthier, more fulfilling lives.
Short snip from podcast on diabetes & functional nutrition advice
“I know we aren’t putting steaks in our cereal bowls…”
Enjoy these 90 seconds of what I think is a pretty awesome conversation and advice.
Enjoy these 90 seconds of what I think is a pretty awesome conversation and advice.
Просмотров: 1
Видео
The Power of Small Change - GRACE Method
Просмотров 3619 часов назад
In the recent webinar titled "The Power of Small Change," we focused on making significant health improvements through small, manageable steps. The session opened with a discussion on probiotics, gut health, and personal health experiences. Key topics included women's health, especially during perimenopause, and how adopting a minimalist approach can create impactful results. We emphasized life...
Rethinking Wellness: Should We Consider Cleansing a Core Seasonal Practice?
Просмотров 46Месяц назад
Listen in for an empowering 40-minute webinar on the importance of cleansing and how it could be a standard part of your health routine. In this session, we'll explore the science behind detoxification, how it impacts your overall wellness, and the benefits of making cleansing a regular practice. Objectives: Understand the Role of Cleansing Identify Toxins in Everyday Life Debunk Cleansing Myth...
Digestion: You Are, What You Absorb!
Просмотров 23Месяц назад
The gut, the “second brain,” of the body, is one of the primary focuses within a functional nutrition approach. The gut is far more than a digestive organ, it’s the engine that influences every body system. Enjoy this presentation and follow along with these slides. www.canva.com/design/DAGNvC_beKs/aMmoV4jT7lGmzpQIIBmVfA/edit?DAGNvC_beKs&
The importance of detoxing & daily routines worth adopting
Просмотров 423 месяца назад
Meeting Kickoff and Introductions (03:19 - 04:44) 🥗 Vegetable and Fiber Intake (05:04 - 07:20) Discussion on increasing vegetable intake and fiber. Kelly shares tips on incorporating vegetables into meals. Participants share their experiences and challenges with vegetable intake. 🧠 Detox and Toxins (07:41 - 11:43) Kelly discusses the importance of detoxing and the impact of toxins. Explanation ...
Kelly Schmidt's June 2024 - 30 Min Body-weight Workout
Просмотров 243 месяца назад
Enjoy a playlist from your own Spotify or music app and you can search for "workout music." Prepare for this class by gathering a yoga mat, water, towel, and optional dumbbell weights. Disclaimer: Please consult with a physician before starting this or any exercise program. By participating in this workout, you agree that you do so at your own risk, are voluntarily participating in these activi...
Kelly's Bodyweight Workout April 2024
Просмотров 105 месяцев назад
While enjoying this workout, you can also use this playlist to move with music. Enjoy and we welcome feedback. Disclaimer: Before participating in this virtual strength class with Kelly Schmidt, please carefully read and acknowledge the following: Consultation with a Healthcare Professional: It's important to consult with a healthcare professional before beginning any new exercise program, espe...
Type One Diabetes Isn't About Blood Sugars, -Kelly Schmidt, RD, LDN
Просмотров 3145 месяцев назад
I'm dedicated to challenging health statistics through the integration of functional labs, holistic nutrition, and wellness strategies. My mission is to empower individuals to optimize their well-being and live their lives to the fullest potential. If you're living with type 1 diabetes, don't hesitate to reach out for support. If you know someone who could benefit from this message, please pass...
"The invisible health marker, concealed from plain sight."
Просмотров 76 месяцев назад
Kelly Schmidt, RD, LDN was a finalist for the Future of Health shark-tank pitch at the 2023 Mindshare Conference by JJ Virgin and her community/team.
31 Day No Sugar Challenge - Membership Presentation
Просмотров 297 месяцев назад
This is a recording of the presentation I put together for my wellness community. I didn't get the group call recorded so have put together a more thorough talk and I hope you feel inspired and learn something new from this information. Enjoy!
Routines Versus Resolutions
Просмотров 228 месяцев назад
This 60-min webinar share education and empowering advice on how to set yourself up with a wellness vision and how to make the most of your routine, day, week, month and year!
FREE Bodyweight @ home workout
Просмотров 16210 месяцев назад
Before starting any fitness or exercise program, it is important to consult with your physician or other qualified healthcare professional to ensure that you are in good health and that exercise is safe and appropriate for your individual circumstances. If you are pregnant, nursing, have a medical condition, or any concerns, it is recommended that you seek the advice of a healthcare professiona...
The Future of Health - The Smoother Your Blood Sugar, The Smaller The Hospital
Просмотров 2911 месяцев назад
The flatter your glucose curve, the smaller the hospital. Are you overlooking your blood sugar levels? Blood sugar movements can be the cause behind poor gut health, anxiety, imbalanced hormones, weight loss resistance, inability to sleep and so much more. Join me in my 4 week program, CGM with Kel and I will do my best to change your life. join.theiahealth.ai/c/cgm-with-kel
Blood Sugar Hacks No One Is Talking About
Просмотров 35Год назад
Enjoy this short presentation where I share key areas I focus on with clients to improve overall health, especially how it relates to blood sugar needs. Resources: Macro Printable: www.kellyschmidtwellness.com/wp-content/uploads/2021/09/Macros-Plate-Model-KSW.pdf Blood Sugar Meal Template - www.kellyschmidtwellness.com/wp-content/uploads/2023/04/Blood-Sugar-Meal-Template-8-×-10-in.pdf The suppl...
Kitchen Time Management Leads to Optimal Health
Просмотров 312 года назад
Here is a brief video where I am showcasing how I set myself up to eat well during busy times. Steps to take for stocking your kitchen: 1. Organize and filter out what isn't serving you 2. Use a good app to organize a grocery list. I adore AnyList app. 3. Forcast a few meals for the week ahead so your grocery run is effective. 4. Have your grocery cart, proportionally look like your plate. Use ...
Making Delicious Smoothies During Kel's Metabolic Reset Program
Просмотров 512 года назад
Making Delicious Smoothies During Kel's Metabolic Reset Program
2022 OTF Wellness Advice from Kelly Schmidt Wellness
Просмотров 72 года назад
2022 OTF Wellness Advice from Kelly Schmidt Wellness
Detox & Cleanse Real Food Program Offerings
Просмотров 653 года назад
Detox & Cleanse Real Food Program Offerings
Cooking Tips Everyone Should Have In Their Toolbox
Просмотров 184 года назад
Cooking Tips Everyone Should Have In Their Toolbox
How-To Burn Brightly Without Burning Out
Просмотров 244 года назад
How-To Burn Brightly Without Burning Out
Health is Wealth: How to Fuel Resilience.
Просмотров 734 года назад
Health is Wealth: How to Fuel Resilience.
Understanding Blood Sugar Control Better
Просмотров 254 года назад
Understanding Blood Sugar Control Better
Better Blood Sugar: Covering Protein with Insulin?
Просмотров 884 года назад
Better Blood Sugar: Covering Protein with Insulin?
Link to the cleanse kit: www.designsforhealth.com/u/kellyschmidt/products/pure-paleocleanse-plus-detox-program/#PPP14D
Presentation Slides: www.canva.com/design/DAGKW_sYytQ/-ugiagQBphCuJRHwO0ujSg/edit?DAGKW_sYytQ&
Kelly: Thanks so much. Your presentation brought me to tears! Anna
Hi Kelly, Thank you for a powerful message for us who live with type 1 diabetes. I believe 100% that the gut is the key to everything. What we eat determines how we will feel. 🥰
What? Is it for?
Its for diabetes it tests your blood sugar
😁 Ｐ𝐫Ｏ𝕞Ｏ𝓢ｍ
Thx
Here is a Video from Be Well owner, Katie Marsh! Lots of inspo here: ruclips.net/video/NdIeDlEW8D8/видео.html
I would love to do daily water enemas during the 30 day detox. Can you tell me if i can use enemas?