The HORMONES that Control Your WEIGHT and METABOLISM. Shift your hormones to Lose Weight!

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  • Опубликовано: 4 фев 2025

Комментарии • 116

  • @drrajsree
    @drrajsree  Год назад +12

    Thanks for watching everyone! Please post all your questions and comments below. I look forward to hearing from you! To shop for any of the supplements described in the video:
    🧡 Shop for Metabolic Support Supplements by Dr. Rajsree:
    dr-rajsrees-public-supplement-store.myshopify.com/collections/metabolic-support

    • @brightstar7936
      @brightstar7936 Год назад +2

      Hi rajsree can you make a video on inflammation , diagnosis , causes , indicators or lab results and solution ,medication including inflammatory foods please. Thank you for serving the humanity

  • @Kellydigitalbiz
    @Kellydigitalbiz 2 месяца назад +1

    Wow, someone wanted to charge me $4000 to work with me for this information and here it is on RUclips. Great video!

    • @drrajsree
      @drrajsree  2 месяца назад

      Thanks so much for watching! 😊

  • @showcaserome
    @showcaserome 11 месяцев назад +3

    "You can't exercise your way out of a bad diet " ❤️ it

    • @drrajsree
      @drrajsree  11 месяцев назад

      Thanks so much for watching! 😊

  • @lilytea3
    @lilytea3 Год назад +2

    0:26: 🍽 This video explains how hormones control weight and metabolism, and provides tips on how to shift hormones and lose weight through diet, lifestyle, and supplements.
    5:04: 📚 This video discusses the hormones that affect hunger and weight gain.
    9:41: 🍎 To successfully lose weight and keep it off, it is important to correct your hormones by reducing leptin and insulin levels, managing stress, increasing glp1, and activating amp kinase on your cells.
    14:39: 💡 The video discusses tips for boosting metabolism and supporting weight loss through diet, exercise, and supplements.
    19:30: 👩‍⚕ Addressing hormones and diet can help with weight loss.
    Recap by Tammy AII

    • @drrajsree
      @drrajsree  Год назад

      Thanks so much for watching! 😊 I'm so happy to enjoy my videos!

  • @naturedesign8551
    @naturedesign8551 9 месяцев назад +2

    This video was very informative and helpful doctor. Thanks a lot for sharing and educating us 🙏🏻🩷

    • @drrajsree
      @drrajsree  9 месяцев назад

      Thanks so much for watching! 😊

  • @irmakalember9403
    @irmakalember9403 Год назад +1

    Love the videos

    • @drrajsree
      @drrajsree  Год назад

      Thanks so much for watching! 😊

  • @brightstar7936
    @brightstar7936 Год назад +2

    Hi rajsree can you make a video on inflammation , diagnosis , causes , indicators or lab results and solution ,medication including inflammatory foods please. Thank you for serving the humanity

  • @KTPurdy
    @KTPurdy Год назад +2

    such a helpful video

  • @pneote
    @pneote Год назад +3

    Thanks for the great video on Hormones.
    Do you have any videos on inflammation and on spine orthoarthritis?

  • @ezvahedi1387
    @ezvahedi1387 Год назад

    thank you, dear Master. it was one of the best video to watch

    • @drrajsree
      @drrajsree  Год назад

      Thank you so much for watching!

  • @pistacchini
    @pistacchini Год назад

    Awesome channel 👏 👍 immediately subscribed 👏 👍 thanks for your useful information

    • @drrajsree
      @drrajsree  Год назад

      Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN

  • @hicoteo
    @hicoteo Год назад +3

    Another great video, Doc!
    Nice to see you have a line of guaranteed supplements. They are often confusing to buy.
    Thank you for your work and helping to improve lives.

    • @drrajsree
      @drrajsree  Год назад

      Thanks for watching! Great to hear from you!

  • @lauricox4191
    @lauricox4191 Год назад +1

    This video is so informative! I would love to make an appointment with you to come see you.

    • @drrajsree
      @drrajsree  Год назад

      Thanks so much for watching! 😊 I apologize I'm not taking new patients at this time. I hope some of the tips in this video can help you. To search for a functional medicine provider, please go to IFM.org
      Best wishes in your health,
      RN

  • @tsegeredatesfaye85
    @tsegeredatesfaye85 Год назад +1

    outstanding presentation thank you so very much for sharing your knowledge with us most of all, thank you so much for breaking things down to where we can understand easier your are totally awesome thank you dr rajsree!!

    • @drrajsree
      @drrajsree  Год назад +1

      Thanks Tess, for always making my day with such heartwarming feedback! Hope you're doing well and enjoying the summer! Warm regards, ~Rajsree

  • @royn8032
    @royn8032 Год назад

    Great video!!

    • @drrajsree
      @drrajsree  Год назад

      Thanks so much for watching! 😊

  • @msricecrispy2038
    @msricecrispy2038 5 месяцев назад

    Can these two products you recommend help with menopausal weight gain?

  • @alexandraschroder5026
    @alexandraschroder5026 Год назад

    Thank you sooooo much for your amazing Videos !!!
    So informative and educational. I have learned a lot already. The design and animation of your videos is also very helpful.
    May I ask you witch graphic program you use to create this ???Seems to be the same in all of your Videos!
    Many thanks for your wonderful work and content ❤

    • @drrajsree
      @drrajsree  Год назад

      Thanks so much for your kind support! 🙏 I really appreciate hearing from you! The program is called Doodly. Best wishes, RN

  • @stacefacebeaute
    @stacefacebeaute Год назад +2

    Thank you doctor for the video. What would you recommend if your stomach is very sensitive to vegetables?

    • @drrajsree
      @drrajsree  Год назад +3

      Hopefully you can find a few vegetables you tolerate. Perhaps cooked are better tolerated? Sometimes not tolerating vegetables is a sign of gut Microbiome issues that need to be addressed. For example, some patients who cannot digest vegetables have SIBO. I have several videos on this condition you might like.

  • @jamie1453
    @jamie1453 5 месяцев назад

    Does Cannibis use increase Ghrelin hormones in the stomach?

  • @sinisinija6226
    @sinisinija6226 Год назад

    Very much useful video

    • @sinisinija6226
      @sinisinija6226 Год назад

      Does prednisolone intake for 1and 1/2 months be a reason for weight loss stuck

    • @drrajsree
      @drrajsree  Год назад

      @@sinisinija6226 Yes steroids cause weight gain.

    • @drrajsree
      @drrajsree  Год назад

      Thanks so much for watching! 😊

    • @drrajsree
      @drrajsree  Год назад

      Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN

  • @swathikamohanraju1586
    @swathikamohanraju1586 Год назад

    Thank you doctor 🙏

  • @PenglianC
    @PenglianC 10 месяцев назад

    Does your product available in India

    • @drrajsree
      @drrajsree  10 месяцев назад

      We ship our supplements throughout the United States. Unfortunately, we do not ship to other countries yet due to challenges with shipping abroad.
      Thanks for watching!
      Best wishes,
      RN

  • @70goddess
    @70goddess 6 месяцев назад

    Hi doctor I am 54 and menopause weight 223 and I have been doing intermittent fasting but have not lost any weight I only take blood pressure medicine triam/hctz 37.5 mg what do you recommend?

  • @skwish6401
    @skwish6401 Год назад +5

    Darn easy to understand complexity of weight management and to follow the steps and advice by wonderful and intelligent medicinal health doctor.

    • @drrajsree
      @drrajsree  Год назад

      Thanks so much for watching! I really appreciate your kind feedback.

    • @reallife231a
      @reallife231a Год назад +1

      Agree. Thank you Dr Rajshree.

    • @drrajsree
      @drrajsree  Год назад

      @@reallife231a Thanks for watching!

  • @veeragandhi
    @veeragandhi Год назад +4

    Very informative. Your videos are a class apart in tying all related things together!!!
    When will your supplements be available in India?

    • @drrajsree
      @drrajsree  Год назад

      Thank you so much for watching and for your kind feedback! Unfortunately, shipping supplements abroad is challenging so currently we only ship within the US.

  • @tomconley6163
    @tomconley6163 Год назад

    Can't find exact metabolism support supplement you reference.

    • @drrajsree
      @drrajsree  Год назад

      Here it is:
      dr-rajsrees-public-supplement-store.myshopify.com/collections/metabolic-support/products/metabolism-support

  • @mernagobran9952
    @mernagobran9952 Год назад

    Dr, do you use Dutch test in your practice?

    • @drrajsree
      @drrajsree  Год назад +1

      No I don’t. I use standard blood tests.

  • @anneedmunds9025
    @anneedmunds9025 Год назад

    I am hoping to back into long distance running after recoving from being unwell. I dont sleep the night after a run. Should I try something more calming. I am 73 yrs old and still interested in fitness.

    • @drrajsree
      @drrajsree  Год назад

      It's good to listen to your body and determine the best exercise for you. Sometimes running raises cortisol which interferes with sleep. Thanks so much for watching! 😊

  • @ginalacatus1880
    @ginalacatus1880 Год назад +1

    Can you talk about why you have normal blood sugar readings and having hypoglycemia symptoms .I really don't see no one talking about this and I have this problem .

    • @drrajsree
      @drrajsree  Год назад

      Sorry to hear. Great topic for a future video!

    • @drrajsree
      @drrajsree  Год назад

      Thank you for the suggestion. That would be a great topic.

    • @ginalacatus1880
      @ginalacatus1880 Год назад

      @@drrajsree Can't wait , thank you

    • @ginalacatus1880
      @ginalacatus1880 Год назад

      @@drrajsree How can you help me with SIBO , I think I have it

  • @anilkumar.m7686
    @anilkumar.m7686 Год назад

    Could you please take a video for IBS AND ULCERATIVE COLITIS..

    • @drrajsree
      @drrajsree  Год назад

      Thanks for the suggestion.

  • @reallife231a
    @reallife231a Год назад

    How long does it take for berberine to help hormones?

    • @drrajsree
      @drrajsree  Год назад +1

      Usually within a few weeks. Thanks for watching!

    • @reallife231a
      @reallife231a Год назад

      @@drrajsree Thank you

  • @vishvanath3899
    @vishvanath3899 Год назад

    Can we get your products in india?

    • @drrajsree
      @drrajsree  Год назад

      We ship our supplements throughout the United States. Unfortunately, we do not ship to other countries yet.
      Thanks for watching!
      Best wishes,
      RN

  • @MadhuSai-xw6kv
    @MadhuSai-xw6kv 8 месяцев назад

    What does it mean if body is producing less insulin how can we improve

    • @drrajsree
      @drrajsree  8 месяцев назад

      Are you referring to type 1 diabetes? That is an autoimmune condition.

  • @neritesorero1541
    @neritesorero1541 Год назад

    DrRajsree, please help my husband and me in our upbuilding weight, please. Thank you, and kudos to you! ❤

    • @drrajsree
      @drrajsree  Год назад

      Thanks so much for watching!

  • @sherwyndasari4379
    @sherwyndasari4379 Год назад +1

    Good morning Doctor
    Since your BMI is based on height and weight and not the fat muscle, bone density, racial and sex, content of the body Is this an accurate way to measure a healthy body weight

    • @drrajsree
      @drrajsree  Год назад +1

      Yes these other factors are important too. So your doctor can better assess if you are overweight or at a healthy weight.

    • @sherwyndasari4379
      @sherwyndasari4379 Год назад

      @@drrajsreethank you doctor from SheriD South Africa

    • @drrajsree
      @drrajsree  Год назад +1

      @@sherwyndasari4379 Great to hear from you in South Africa!

  • @70goddess
    @70goddess 5 месяцев назад

    I would like to loose weight I am 54 and menopause what do you recommend?

    • @drrajsree
      @drrajsree  5 месяцев назад

      Thanks so much for watching! 😊 Hope some of the tips in this video can help you.

  • @DP-op3lo
    @DP-op3lo Год назад

    Thanks your information. I am 60 years old. My all investigations are normal and my BMI is 24.I don't take any supplements. Is it necessary to take supplements.

    • @drrajsree
      @drrajsree  Год назад +1

      If you prefer not to take too many supplements, then consider a good quality multivitamin.
      dr-rajsrees-public-supplement-store.myshopify.com/collections/essential-vitamins/products/multivitamin-without-iron

  • @priyankabehera1711
    @priyankabehera1711 Год назад

    Hello ma'am, really fond of your videos .
    Can i do fasting , cause I have pcod and my cycle is not regular, it's been 4 months I've missed my period,is it okay to do fasting?

    • @drrajsree
      @drrajsree  Год назад

      Best to discuss with your doctor. I don't recommend until your periods are back to normal.

  • @anmolanmol4218
    @anmolanmol4218 Год назад

    how can i get gluthione injections from u?

    • @drrajsree
      @drrajsree  Год назад

      Our glutathione capsules are available on our online store.

    • @anmolanmol4218
      @anmolanmol4218 Год назад

      @@drrajsree looking for injections

  • @kellyofthehead
    @kellyofthehead Год назад +2

    I'm literally doomed. Estrogen dominance, and extremely high cortisol. I'm so miserable and in constant pain. 😥

    • @drrajsree
      @drrajsree  Год назад +2

      I'm so sorry to hear this. I hope your health improves! Best wishes, RN

    • @patriotsusan4881
      @patriotsusan4881 11 месяцев назад

      Go to a functional doctor- I’m in same boat seeing one next week

  • @anilkumar.m7686
    @anilkumar.m7686 Год назад

    Ulcerative colitis/Ibs
    1 Diet
    2 Supplement's
    3 Medications
    4 Blood tests
    5 Hormones Test
    Ige, iga, igm blood tests
    Glucosomine, collagen, L-Glutamine.

    • @drrajsree
      @drrajsree  Год назад

      Thanks for the suggestion.

  • @wonderboyngubeni
    @wonderboyngubeni Год назад

    Doctor I have been working out and my upper body is in shape but my butt and thighs are not going anywhere I am a guy, I have been even eating extremely clean. Can this be fixed by taking AI arimadex and fix my estrogen to lower it, I have done it all its embarrassing and crippling

    • @drrajsree
      @drrajsree  Год назад

      I'm so sorry to hear this. It's best to discuss with your doctor who can test your levels to see how best to proceed. Best wishes, RN

    • @wonderboyngubeni
      @wonderboyngubeni Год назад

      @@drrajsree but can testestorone aka trt help reverse it? Wasn't always like this it began when I reached 30 am now 35. Could low test and high estrogen cause what I described above and can test fix it back to normal body composition. I know I should speak to my doctor but as a doctor and with your extensive knowledge of such are the circumstances then would trt fix the above said circumstance?

  • @rohitarya656
    @rohitarya656 Год назад

    Dr Mam mujhe apki help chahiye please kr dijiye ga🙏🏻🙏🏻🙏🏻 .. Mam piche 2 mhine se mai agr koi bhi medicine lu jse ek bar pet khrab hua to uski medicin li or bukhar hua to uski .. Jb bhi koi medicine le rha hu lete hi mere hotho me swalling aa jati hai or muh ka taluwa me bhi... Mam m bhot preshan hogya hu mujhe doctor ne allergy ki dwai di usse b swelling ane lgi hotho me... Ek dedh mhine se asa ho rha hai mere sath please meri help kr dijiye mujhe kya hua hai 🙏🏻🙏🏻 please mam Help me

  • @elinainfunland3384
    @elinainfunland3384 Год назад

    Doctor I have acne on chin and hair fall.I am 40 years old. My thyroid levels comes Normal.What should it be

    • @drrajsree
      @drrajsree  Год назад +1

      Sorry to hear this. I do have a video on acne you might like.

    • @elinainfunland3384
      @elinainfunland3384 Год назад +1

      Thanks doctor it has helped me a lot.wish you to get your products in India

  • @nishagautam1809
    @nishagautam1809 Год назад

    Hi doctor,
    Can you plz make a video of ulcerative colitis how to treat naturally? I like your all video I am your new subscribers,
    Thank you 🙏🏻

    • @drrajsree
      @drrajsree  Год назад +1

      Thanks so much for watching! 😊 You might like my video on Autoimmune Disease which would apply to Ulcerative Colitis. Please check it out. Best wishes, RN

  • @realtalks9472
    @realtalks9472 Год назад

    For some ppl hormonal acne ..doesn't reduce and continues in their Adulthood as well ...any reason...for that ??

    • @drrajsree
      @drrajsree  Год назад

      Please watch my video on Acne.

  • @southofhollywood4199
    @southofhollywood4199 Год назад

    I need to loose a few pounds (almost 120) and I'm staring a clean keto diet. Of all the supplements you recommend which one should I try? I wish I could afford several but I live in Orange County. 😁

  • @marshallzink7282
    @marshallzink7282 Год назад

    Some of us want to gain while battling candida and leaky gut

  • @sandra.b7207
    @sandra.b7207 Год назад

    As an IBS patient I can't tolerate fibers 💔 i feel like if I stuck in a closed circle

    • @drrajsree
      @drrajsree  Год назад +1

      Sorry to hear this. You might want to watch my video on SIBO -- often a cause of poor fiber toleration:
      ruclips.net/video/zHATkKdznIA/видео.html

  • @heidigib01
    @heidigib01 Год назад

    Why not just combine the separate supplements to make a real metabolism support?

    • @drrajsree
      @drrajsree  Год назад

      Thanks so much for watching! 😊 Yes the supplements can be taken together.

  • @aa-mr1bk
    @aa-mr1bk Год назад

    🙌