1. Help you lose weight 2. Boost your brain activity 3. Skin care 4. Reduce heart attack risk 5. Make your bones strong 6. Lower bad cholesterol 7. Help feel better during pregnancy 8. Reduce the risk of cancer You're welcome and have a great night everyone. 🌘
Thank you for your great video. Actually I eat a handful of almonds and also two Brazil nuts each day as Brazil nuts (two per day) will give you a clear complexion and fight wrinkles on your face.
Honestly it might not be that dramatic but almonds are pretty good, especially for your hair/skin. My sister in law always puts raw almonds in her smoothies and her hair's so shiny and thick. I've been eating them daily for years and I have noticed a difference in my hair too, but I wouldn't care if they didn't do a thing, 'cause they are tasty!
I have been eating 6 almonds a day without fail since quite a few months now and I as well as others have noticed a massive improvement in my skin. I barely breakout now and if I do it's barely visible beyond a whitehead or a red blotch that disappears after 1 day but even then I have barely had any break outs and all plus major fading of all acne scars I have had for years. I've been asked how my scars have faded, so it seems that eating at least 5-6 almonds a day at breakfast has helped my skin, including my skin feeling softer. This is the only visible yet major improvement I have seen as there can't be any other explanation for this bizarre change in my skin that I have had for the first time in many years (I'm now 24) and I have always had skin problems with acne on my cheeks and scarring that doesn't fade, but all this has gone and I noticed this change after more than 2 months of regularly eating almonds at breakfast else I have not made any change to my skincare or diet in the past 2 years to explain this change that has happened in a matter of at least 2-5 months.
Hey ! How do you take them ? Like is it ok to have almonds after ur breakfast ? And do you peel off the almond ? Do you soak it overnight before eating ?
Eating just 4 almonds would give you so many health benefits and how do you eat them cooked, roasted or just raw. Can you please advise as it is very interesting. Thank you.
Almonds are one of my favourite nuts! I like Brazil nuts and hazelnuts as well. I usually pick up the heart healthy nuts that come in a can. Think both Target and Walmart sell these.
I am eating almonds and walnuts since last 3 yr . 8 almonds each a day it literally benefit me in all health related problems. The results u will get it after 2,3 months keep eat almonds everyday.
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
1. Help you lose weight
2. Boost your brain activity
3. Skin care
4. Reduce heart attack risk
5. Make your bones strong
6. Lower bad cholesterol
7. Help feel better during pregnancy
8. Reduce the risk of cancer
You're welcome and have a great night everyone. 🌘
Thank you
xAngelxxxOfxxxDeathx, I think if I eat 4, I will eat 100,00
it's morning for us...SO good morning..
xAngelxxxOfxxxDeathx thanks. Have a good night too.
xAngelxxxOfxxxDeathx you too
Whenever I see almonds in my home, it puts a smile on my face, knowing that it has many benefits for your body. I feel so happy to have it with me. 😊
It also helps with hair loss and hair growth for those that didn't know
Okay i will definitely try then 👍
I have been eating almonds for the last 12 years and feel so great about my health .lt's really amazing.
bhai apni ki ki upokar peyesen blbn
bhai apni ki ki upokar peyesen blbn
Of course you're a doctor
@@rahimaayub9303 anek poya jay
maybe it's PLACEBO ...
1.Helps lose weight
2.Boost brain activity
3.Look Younger/skin care
4.Reduce Heartattack risk
5.Makes Your Bones Strong 💪🏽
6.lower bad cholesterol
7.help feel better during pregnancy 🤰
8.reduce risk of cancer 🎀
Deuuhcddffg are almonds good for kids?
jade's life yes if trying to loose weight and you're a kid well its better to start young
Deuuhcddffg Are you a doctor ? Idon't believe you
Deuuhcddffg thanks
Deuuhcddffg good
Hey, I actually felt great during my wife's pregnancy!
Thank you for your great video. Actually I eat a handful of almonds and also two Brazil nuts each day as Brazil nuts (two per day) will give you a clear complexion and fight wrinkles on your face.
Very informative video. Well done!
Honestly it might not be that dramatic but almonds are pretty good, especially for your hair/skin. My sister in law always puts raw almonds in her smoothies and her hair's so shiny and thick. I've been eating them daily for years and I have noticed a difference in my hair too, but I wouldn't care if they didn't do a thing, 'cause they are tasty!
How many do you eat?
@@normn2915 6 to 8
I was eating almonds while watching this vid
Me too😀
same
me too
same with me too.
me too :)
I love Almonds and it's good to know the many health benefits they provide. Thanks a lot for sharing.
I have been eating 6 almonds a day without fail since quite a few months now and I as well as others have noticed a massive improvement in my skin. I barely breakout now and if I do it's barely visible beyond a whitehead or a red blotch that disappears after 1 day but even then I have barely had any break outs and all plus major fading of all acne scars I have had for years. I've been asked how my scars have faded, so it seems that eating at least 5-6 almonds a day at breakfast has helped my skin, including my skin feeling softer. This is the only visible yet major improvement I have seen as there can't be any other explanation for this bizarre change in my skin that I have had for the first time in many years (I'm now 24) and I have always had skin problems with acne on my cheeks and scarring that doesn't fade, but all this has gone and I noticed this change after more than 2 months of regularly eating almonds at breakfast else I have not made any change to my skincare or diet in the past 2 years to explain this change that has happened in a matter of at least 2-5 months.
Hey ! How do you take them ? Like is it ok to have almonds after ur breakfast ? And do you peel off the almond ? Do you soak it overnight before eating ?
@@LA-hw6yv yeaa i also wanna know that ☹️
@@mariyam1511 soak almonds everyday night and eat in the morning when you wake up you have to take before breakfast
@@gayathrichugani3375 yeaa i used to eat em that way long ago lost the habit now ☹️ !! Will start doing it again from tomorrow !! Ty ✨
@@mariyam1511 hey are you still keeping up with the habit, just wanted to know cuz i was going to start as well
Thank you for this video. I eat about 4 to 7 almonds every day.
Do you see any change in your body now? I'm asking cause I want to know if it's really helpful eating almonds everyday
2.18 - "Reduce Heart Attack Risk".....That Girl has heart on the right side 😂😂😂😂😂
👍👍😂😂😂
People do have heart on right side. It's rare but it's possible
lol😂
2:18
Dextro cardia
I've been eating almonds for years, I just love them so much. I eat about 1-2 oz a day.
How to cook Almonds?? Please recipe
I feel like I gain weight when I eat almonds..but yes its very good to make face pack out of it..clears ur skin try it PPl ☺
please give tutorial diet and medicine for nose allergic example allergy rhinitis
Does it really have to be only 4 everyday? I'm asking because when I start eating almonds I have like a 1/4 of the bag
I believe the 1/4 is a serving size is a good amount I eat the same size bag luv the wasabi almonds☺☺☺☺☺☺
same tho
Too much almonds is bad for u they have small amounts of poison
Stop Eating more then seven as it CAN cause a damage to kidneys function bcaz more fosfuros
what about cashewnuts, is it also healthy & how many we can eat daily?
Eating just 4 almonds would give you so many health benefits and how do you eat them cooked, roasted or just raw. Can you please advise as it is very interesting. Thank you.
what happens if you eat 4 almonds every day? I die because im allergic
same.
😂
Me too :( ☹️
Taiyo Guimond me too lol
Same
Excellent tips and message will keep in mind
Your videos are always beneficial. That's what they are made for 🙂
Almonds are one of my favourite nuts! I like Brazil nuts and hazelnuts as well. I usually pick up the heart healthy nuts that come in a can. Think both Target and Walmart sell these.
Many thanks for these valuable , important information
Thank you so much sir
Beautiful video well explained with subtitles. Thanks.
Should i eat almonds after soaking or we eat it directly??
I LOVE THIS! What a coincidence...... I just bought a kilo of almonds last week!
so you bought the almonds without knowing what to do with them... then you saw the vedio..and then realized they are meant to be eaten?
@@Straightforward786 🤣🤣🤣
One of the Best Channel for Medicine free Life Living Thank you Sir
Love to listen rather than read for the info , please continue, thanks !
Thanks a lot for the great video and for the advice, information and tips 😊👍👍👍👍👍👍
My wife of 30 years sent me this video, I think it's a ploy so she can stop cooking. 😜 😀 😂
do a video on what happens for strawberries and apples
Protein *and* Amino acids? WOW!
what is the correct time for eating almonds?, mrng or ngt or before breakfast...
Is it same thing almond and walnut sir?
❤❤❤thank you so Much fir sharing This it helps alot 👍godbless you
eating healthy in general has made me healthier in all ways
Where can i buy almonds
I eat 10 almonds every day and I'm intelligent now thanks dude
Intelligent, but how do you know?? 🤣🤣🤣
Hahaha ok my dear I know ur that intelligent .
Should we soak and eat??Are can we take directly..
Thanks. Within how many days of eating 4 almonds every day can we notice the difference in lowering of cholesterol. Can you please confirm.
Indeed Almonds are very healthy 👍👍
Eating almonds on an empty belly every morning also helps raise red blood cells for those of us who are anemic.
What about cashews? That's my favorite. I'm not a fan of almonds but I guess I'll eat them from now on
Eat both..
When Almond should eat. how to eat means with honey.when its more benificial pls provide full information vdo when and how to eat Almonds
"Eat 4 almonds a day"
Me who eats more than 20 almonds: *Hah, pathetic*
@Samuel Spice a jar
I just had 30
@Samuel Spice He didn't told you😀😂
I eat more until finish 🤣
How should I use this almond fr weight loss
Well my father should've eaten almonds when he was younger and he wouldn't have had 3 heart attacks yet he is still alive!
Thank you.
Thank you 😊
I didn't knew Almonds were so beneficial for our health.
Please do keep such videos coming.
Plz suggest me a best time to have these nuts....
how many of you ate almonds right after watching this video?
Galactic Fox i
23
Me
Rahu VV 7
Rahu VV me, i ate 11
I am eating almonds and walnuts since last 3 yr . 8 almonds each a day it literally benefit me in all health related problems. The results u will get it after 2,3 months keep eat almonds everyday.
Not enough money to buy 4 almonds everyday that's why I made it 3 every day does benefits remains same ? 🤔
Doesnt matter.....just wash and eat almonds ......even 2 in a day are enough
Nice collection of information
More than 20 plus almonds every day sooo tastyyy😋😋😋
with the choclate mod
I was talking to my lady about almonds benefits and after ten minutes i got this video suggestion in youtube app.
Does almond milk have the same benefits?
Young Mexican jj*
Young Mexican yes
When should be have it early morning or at the night?
This is great information! I do feel a difference when I eat almonds. Please continue to send videos on important topics about our health.
Plz make one video on stammering..
What if you eat 5!!?
LegitPlays ikr why four
bunxi boy bruh 😂
Or what if you eat 6?!
LegitPlays what if you eat 700.
LegitPlays Still good
so beneficial things of almond for us healthy food good diet
Oddly, this does not work for everyone. I ate almonds every day for months, with no appreciable difference.
Are ground almonds the same?. I have trouble with my teeth or lack of them because I am too scared to go to the dentist.
From this day toward I will eat 4 almonds every day
R.I.P Wayne
Alesondro Alesondro he died.
Causes: Overdose of almonds
Dew
how’s it going 2 years later
mAke vidio on benifit of beetroot...plz..
I had been eating abt 25 almond for six months but nothing gone do
Wait. Do you mean you've only ate 26 almonds for 6 months, or you ate 26 almonds everyday for 6 month?
Bibek Baral
.
Thanks for uploading useful information
I was eating 4 almonds while watching this video.😂😂
And i was eating 6😂
when i heard this a year ago, i started eating them every day. they rock!! use the unsalted and unroasted ones!
brought to you by The American Almond Producers....
but when should i eat after just waking up?
02:18 oh, so far I thought heart is on left side of our body ..thanks for the Info.😁
Should we sook almond in water over night then at morning we should peel. & eat is this way perfect are not pls reply
When you watched the full video but than realize you're allergic to almonds 😵
Really feel sry for u buddy
Almonds soaked in water overnight also are suggested by doctors if you have a 'stutter' (stammer).
Me:OKAY I AM GONNA DO THIS DEFINITELY EVERYDAY (okay i also am not about to lose weight so i will eat sugar aswell)
How to eat ( soaked overnight) or direct???
When to eat - what time of day???
Says to eat almonds
*Eats all of them*
Haahaah
I am slim..so if I take almonds..it will be beneficial or not🤔..
They could honestly say that eating my own intestines and rolling around in poison ivy would make me get clear skin and I would honestly believe them😂
CARR Productions lol me too😂
hi how are you? thanks for great information please continue
you tube .com
@@lisavera5769 ...
At first you'd look like an over ripe squash but it'll rie down and you'll have clearer skin
What are the best way to eat almonds, walnuts and figg or when ?
Please tell me I want to know
1:31AM and still watching youtube
_champagneunicorn _ me too😑
well hello fellow night owls
2:17 am.
3:19 here
it's 1:31 right now holy
How almond's benefit for the eyes?
i laugh when he says "these nuts"
😂
Hahh goteee
Haha 😆😂
How to consume Almonds ?? Soaked ??with skin ??
never knew that before till now
When to eat? At night b4 going to bed or first thing in the morning in empty stomach?
deez nuts 02:08, 02:30, 03:00 , 03:54 , 04:30
Viljo Kanniainen hahahahaha
🤣🤣🤣lmao
Viljo Kanniainen 😂😂😂😂😂😂
XDDD
Viljo Kanniainen I
so much infrmtn, it's very useful...
Great facts, I'll show this to my wife to encourage her to eat these nuts everyday.
How many times to eat almond life long or any time I will start right now
Before i saw this vid i ate 30 or something 😂😂😂
And I ate 20 before this video because I watched a video that said to eat that many for affects. 😂😂😅😆
@@noradahmani7089 no
I'm lucky 😳 I only ate 3
Which time is better?? To eat
2:17 heart is in other side
😂
Great video !
4 almond a day keep docs away✋