REASONS I LOVE BEING LONG TERM- FOREVER -RAW VEGAN - some of the reasons
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- Опубликовано: 11 сен 2024
- Hey, Hey! My name’s Tanny, but people call me TannyRaw.
19 years ago I switched from a Standard American Diet to whole-foods plant-based. 14 years ago, I transitioned into an entirely low fat raw vegan lifestyle and I haven’t looked back since.
Changing my food to strictly whole raw healthy living greens, plant fats, and fruits healed me from a host of auto-immune diseases and chronic gut and health issues.
Within less than a year, I lost 86 pounds and could finally move without experiencing pain. My skin cleared, I gained a head full of thick curly hair, and experienced a dramatic change in my eye color! Just a handful of the benefits I’ve enjoyed from a purely raw diet.
I’m sharing everything I know about low-fat raw vegan & the “Do different. Get Different” mindset because nothing feels as good as health does and I want this for you.
You’ll find HUNDREDS of recipes and everything from my favorite kitchen tools to how to budget on a raw vegan diet + ways to take your health to new heights. #sprouts and #microgreens for the WIN!
My goal is to give you the support you need to succeed wherever you are on your health journey-whether you are transitioning to a vegetarian or vegan diet or committing fully to LFRV Most importantly, I'm here to empower you to live and love more freely.
Thanks for watching and if you enjoy my videos, please LIKE and SHARE them with your friends. Don’t forget to SUBSCRIBE to my channel for regular Low Fat Raw Vegan recipes and new videos every week!
w: tannyraw.com/
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PAPERBACK: Powered By Plants: Fresh Low-Fat Raw Vegan Recipes From TannyRaw
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“That’s not my food- it’s a candle.”! I love it! Works for me every time! ❤️😆
I like that you don't get caught up in the drama.
I’m eating high raw with occasional meat...I still feel really good. I’m so into all the different kinds of lettuces there are. I’m making my own sauerkraut and flax crackers. It’s so fun eating this way. I’m making the green smoothies now and the increased greens are so amazing!
I know exactly what your talking about with turning away from the disease and feeling the body heal. It’s intense and you have no one but yourself to heal yourself.
Tanny, I looooove your videos-everytime there is a new one I say: „That is the one I gonna watch daily for motivation“, and then there comes a new one - and I‘m like „okay, this on is the one“, and so on... 🤣 thank you soooooo much💗
Tanya says, " A smile on your face is hard to replace with anything better."
Your videos are uplifting, edifying, and very inspiring❣️ I hope you are doing well, these days, as we don’t see recent content (2023) from you, and can’t help but wonder and care. Love, light, and many blessings to you. 😊
I don't cut people out because they aren't vegan. If they respect me and my choices, then their my friends. mutual respect.
It takes so much energy to be negative. To be it and the aftermath of negativity. What's the point in bringing this energy into your body, what does it serve... it's so much easier to be happy, positive and loving.
I love these motivational talks, “make it happen or make an excuse.”
Talking about real stuff, Tanny❤️ I’m deeply attracted to your light✨ Thank you for your authenticity, your convictions and this chanel🙏 As I continue to turn the Titanic, I gravitate to you for nourishment💖 5 months in, progress seems to be going ever so slowly🙃 I just keep turning that wheel and live in gratitude. After 56 years of struggling with food, I finally feel like I’ve come home 🏡 and it feels soooo good and ... liberating and ... free 🦋❤️🙏
Tanya says, " When you nurture your beauty within it naturally permeates without."
I balled my eyes out, from being flooded with endless inspiration, hope, awakening, truth, and light. You are an incredible soul! In so many ways. Thank you from all of us. For being a light in the dark. A big bright light filled with love and hope. I’m so moved. I felt chills swim over me. I’m just so moved. Jusssst when I needed it, and what I needed.
Another incredibly helpful and inspiring video. Thank you, Tanny! 🥗💚😘
You are seriously stunning and you seriously look younger by the year!!!
I am so happy your happy!!! Tanny travels YAY! 🌱💪🏻❤️🌀💜
Let’s be honest and say most are slaves to food, having the mindset they need meals 3x a day, they need to eat all day long never taking their minds of off the next thing to stuff in the mouth to satisfy the mental addiction to chemicals. Most don’t have a clue what it feels like to feel clear minded disease free and energetic like the energizer bunny.
I’m not understanding why anyone would hate on you, but I’m glad your not letting it get to you! I hope you always continue to share your love and light. Maybe one day your travels will have us cross paths! Aloha🌺
You always share a fantastic mentality and since I’ve started watching your videos it’s been invaluable. Thanks so much Tanny 💛🧡❤️💜💚💙
I love your beautiful attitude. You Rock Tanny! Much love to you!
Preach it sister! You’re such an inspiration 🥰
Girl, you were on fire in this pep talk! Wow, I needed to hear it.
The key is to live in gratitude and it will uplift your attitude.
Amazing talk, Tanny! I'll be watching this over and over again. 💖💖💖🦋
Preach it girl!
The words you used for your analogy are what the Bible says are "The FRUIT of the Spirit". Love, Joy, Peace etc. Interesting!!
Aweeee girllll, this was good... real good... thanks for the motivation! I’m petrified of being a raw vegan. Just being 80% raw is hard for me with my addiction to food. I have just lost so much damn weight I can’t even imagine being all raw I feel like I’d wither away to nothing
My last flight I did two quarts of green juice before my flight and just didn’t eat or drink rest of travel day and next day I felt amazing! It was like a reset and made travel so easy. Not worrying about anything food related in the airport or on plAnes. I was just done for the day foodwise which really makes travel easier. I still felt hydrated bc two quarts of green juice w carrots and apples in Am did the trick.
Tanny I am so happy you had a fantastic vacation in Ecuador 🤗🤗 and super happy for this video. 4 days ago I lost my cousin to cancer and the whole was in shock because she was 44 years old. Her sister said that she let saying that she was extremely tired all the time but she refused to go see a Dr. when she couldn't breath that they call the ambulance to pick her up she went directly to surgery and passed away 2 days later. Unfortunately she ate the typical Hispanic diet,. To me it's the equivalent of the restaurant you always mention your dad loves to go to. And as you put it we can't help everyone because they don't want to hear it. I just wonder if she knew she only had a little time to live if she would have even tried to change. It's just so sad because she left behind a young daughter and a broken-hearted family and husband.
Wow, I told my baby (21 yrs old daughter) the EXACT same thing about 5 weeks ago....🧡🧡 great video Tanny
I love all that you have to say so much. It’s so uplifting to hear your ideas because we are not hearing them out in the world these days. On a different topic do you have a video on water? I heard you refer to distilled water but not sure where it might be in your playlists. Do you use a water distiller? Thanks Tanny.
Tanny, you just glow. Ya know that?
For period issues, pain etc,
-> Earthing!!!!! Also I notice that when I wait to eat on the first day, and I slowly breathe deep into my belly, I be, in presence, cramps go away, bliss comes in ;)
You go girl!!
I'd watch more often if you'd use a wide screen!
Thank you Tanny🙏🏿❤️
Tanny do you know anything about vegan keto? Can you do a video of how that works. You speak in plain English and looking to get off meat and animal fat but it works. Just wondered your thoughts on that or if you could make a new book regarding raw keto.
Loving is accepting people where they are. You are love Tanny. It is so true that we want people to accept us but we cannot accept them. Not love. Thank you for being you. Love your videos. I need to be more consistent in watching you.
Tanya says, "Be like me to set yourself free."
love these videos..help keep me on track
Hi Tanny! Could you please talk more about your healthy hair journey? was it always healthy and growing strong? was there a period while raw when it was falling out? How long did it take to see growth? I noticed you posted updates on your hair on insta and was hoping for more info- going through my own hair journey atm. Much appreciated, thanks!
Hey Tanny!! I'm looking forward to being in your Raw Reset coming up soon I admire your streamline life ...I'm currently working on mine.
NapturalButtafly I am excited to have you !!!!!! I have a really great feeling about this next Reset 😁😁😁😁😁❤️
Ya ive been having problems with bannanas. Before the journey heart burn. Then this winter when i tried to do all fruit and all that was in season was bannanas, dates and apples, the bannanas made me cloudy minded and i started having anemia. And these were organic bannanas. I also had some that would never get ripe.
You are awesome!
Great video!!
I want to go raw vegan, point blank; I'm the go in ALL the way from the start. Do you have a book/plan that I can check out for guidance? Thanks!
Love it.
we must live kinda close. I live in Cashiers NC. the Blue Ridge Mountains!
I go to Seneca/Walhalla every weekend to get groceries. your accent reminds me of home. I grew up in Wilson NC. 😍 thank you for the advice about how to deal with haters. you make it sound so easy!
Throwin’ some love your way, Tanny! ❤️❤️❤️
Do you take any supplements such as Zinc or B12 or anything? Or do you get everything you need through your diet?
Loving your travel vlogs 🙏🏼💕✈️🛳🚌🚕🛤
i signed up for the raw vegan summit but im not getting anything in my inbox to gain access or so i can hear people speak. And ya..its a loooonnnggg journey to regeneration and finding out what combination of fruits, fats, and vegetables work for you.
Tannyraw opens her first cathedral. News at 11
Tanny you are so fun. All the cantaloupe! People don't understand. Lol
Little Shop of Horrors was the movie with the plant. 😂
I live ur videos🥰❤️ you are an inspiration 💞
You will love all the raw vegan restaurants
what site do you get you're skin products? I could't understand.
www.swellskin.net
Such a inspiration ❤️❤️💗💗❤️❤️
Just wanna say... thank you!!:)
Love that candle/cinnamon roll analogy. Smells nice but not going to eat 'em!
Keeping it real Tanny!
Love ya Tanny!!!! I understand 😉
Hay Tangy .
Why not full screen?
Lori A sorry it was from a live video I did on Instagram that doesn’t have that option
Poor little guinea pigs!!
Do you need a boyfriend? You know one of those spur that last forever kind... ;D