I was diagnosed with severe RA (Rheumatoid Arthritis) in 2005 when I was 36 years old and told by one of the leading RA specialist in my country at the time that I need to go onto CHEMO to control the symptoms and then make peace with the fact that I will end up in a wheelchair before I turn 50. When I asked him if my problem is related to my diet ... he told me not to waste time with "old wives tales". I ignored his advice and started looking at my diet and learned more about what aggravates my RA .... 16 years later I'm in better shape and more active I've ever been.
Thank God u used your common sence to look up more info.... today with this "MISSINFORMATION" label, is whats stopping information like your coming out to light. Good for you, God Bless
@@faithlilis But isn't it just the biggest problem with society as a whole these days? We lost our ability to do our own research and to ask critical questions. It's as if we're not allowed to question anyone in "authority" or with a degree or title. It's just not acceptable to go against the stream and to be critical of anything anymore.
@@Continental123-i2nMany maybe, but more, I think are scared of going against protocol for fear of being reprimanded and risk losing their license to practice. That's why they are called medical doctors: they prescribe 'medicines'.
@abarthspider3479 I am not the one who posted but I will reply. In my case I had autoimmune symptoms and I asked the Lord what to do about it when I became Cristian. He replied with: Gen. 1:29. I am now completely healed after maybe two weeks. No pain, my hair does not fall out. I am free. So yes, praised the Lord!. Ah and most importantly, my heart and soul has been also healed. God bless you!
I cut sugar and fast food it’s been about a month and I feel a huge difference in energy and in general health. I’m not saying it’s easy it’s very hard but very worth it. Start now your body will thank you later ;)
You need glucose to survive, your brain is made of it...You are probably eating some food with sugar, no processed sugar on the other hand, you should absolutely give up, but fruit sugar ( found in tomatoes, avocados, apples, and many more) is very essential for you.
@@eph3317 You don't need to eat sugar. Your body can convert protein into glucose through a process called gluconeogenosis. You will always have a perfectly balanced blood sugar and insulin levels if you eat a ketogenic diet.
I turned 69 years old last May 10. Thank God that I am blessed to have good health. I do not have any kind of health problem to this date. I do eat a small serving of fresh fruit everyday, such as mangoes, watermelon, papaya, pomelo, avocado, tamarind, cantaloupe, and anything that is in season in my country. I also eat peanuts, almond nuts, pecan nuts, pumpkin seeds, sunflower seeds, and pitted dates. I eat greens such as cabbage, bok choy, watercress, celery, spinach, lettuce, okra, bittermelon and moringa, but not on a daily basis. I will have a slice or 2 of buttered white bread almost every other morning, and have 2 soft boiled egg every morning and a bowl of steel cut oats on other mornings. I drink water with a tbsp of apple cider vinegar 30 mins before every meal. I would have beef and pork meat once or twice a week and eat fish and chicken the rest of the week. I love yogurt, kombucha and water kefir, sauerkraut and fermented baby cucumbers. I am not concerned if I am eating organic or non organic food because organic is not readily available where I come from. BTW, I also enjoy chocolates and cake treats once in a while. I do not deprive myself of some of the guilty pleasures in life Thank God that I have never been really sick of anything. My mother who had about the same eating habit as mine, lived to be 90 years old. I hope that by sharing this, I could encourage someone to eat moderately and still enjoy to the fullest.
I believe that some of us may have UBBER superHuman GENES whereas others do not. It is a disservice throwing statements failing the CAVEAT-warning that all of us may not be as fortunate. "Know Thyself", Listen to ones Body. When ailing do reseàrch...read...read... implement some lifestyle & eating changes-habits.....& so on & on......Be wise!
Thank you for sharing your diet with us. I eat very similarly and I am 71 and healthy and very active. I believe, as long as we eat a variety of natural foods, in moderation, we can eat anything we feel like and still be very healthy. Best wishes and love to all 💚💚💚
I am 43 years old and have been struggeling with my health for 10+ years. I eat fairly healthy, I exercise, I never smoke or drink and I sleep 8-9 hours every day and at the same time. I've tried every tip on the internet, on staying healthy from blue blocking glasses to red light therapy and cold showers.... not much of a change. I think your story Maria, says something about our DNA and prior damage to the body. Some are, as you write, blessed with good health, some are not.
When I gave up sugar for a year and ate many fewer carbs and more fruit and veggies + exercise 3 times a week - I slept better and my anxiety really subsided. I lost 30 lbs too!
@@user-iw1oj6to4r Sugar makes a definite difference. It revs you up and disrupts sleep patterns and that makes it worse. I'm definitely calmer without sugar!
That is true. Since 2018 I all of a sudden would have some seasonal depression. October would come and for the entire month I was depressed. For NO reason. I could not figure out what was going on. It happened again in 2019, in October. Last year I decided to pay attention to my food and curb some things out, away. Whatever it was that would cause me to feel anxious all the time and could not focus well I would stop eating it. Once i learned foods that triggered me like that I stopped. Did it right on time before the season changed and when October hit...whew, didn't have such negative feelings that "nothing mattered" anymore. Will do same thing this year.
This is to “GatesLagzdins, The E.” from Robin. You need not be negative and call people names, they are learning like any and everyone on this platform as to what works for them, as in eating a little more of this, and less of that. Be Happy for them! There is a way to say something without being cruel.Negativity is uncalled for! Try to reduce the intake of animal products, it will help with those unkind outbursts enlightened one.😇
I grew up in Jamaica 🇯🇲 and this is the practice we have food is medicine. This type of belief was given to us by our ancestors from Africa 🌍 thousands and thousands of years ago NOTHING NEW.
You got that right Pauline. Unfortunately, too many are depending on the deceptively beautiful, GMO imported foods now. When I go home I head to the Farmers Market. My mom sold what my dad grew at the Farmers Market. Food and Vegetables now, don't taste that good. But Food is indeed Medicine.
There is a brightness you can see in someone that eats well. They have great skin, thier eyes are bright, and they exude this freshness when they go about thier day. 💕
@@pise8149 Organic isn't enough. Vegetables and fruits are picked unripe now, which lacks the "chi" just like Gordon said. Unripe fruits are acidic and unripe veggies are harder to digest. We are reaching a point where you'll have to grow everything yourself if you want to live, let alone thrive in the future ahead of us.
Well not everyone but your definately better/radiant on the inside till the doctor (any) tells you-you have cancer regardless of a life of eating well and exercise. That’s a hard one.
I am working towards going to med school with an absolute wholistic and natural approach to medicine. This is groundbreaking work by all of you brave brave people!
Years ago, when I had a party for my 7year old daughters birthday, I had cut up colorful veggies and arranged them nicely on a large platter on a bed of lettuce. My sister laughed at me and said, Oh yeah right, veggies at a birthday party LOL I said watch me LOL Ii went around the table holding the patter and offering them to take some, and by the time I did the serving, I went back to the kitchen with an empty Platter!!! its all in the presentation :-)))))))))))))))))))))
that is cool, when my kidswere little, the only snacks I allowed were bell pepper strips when their friends came over, they loved them, too, and I'd always get calls from their mothers the next day "why does my kid want peppers all of a sudden, what sid you to him/her?" I was at the grocery store with my son one day asking him what color hewanted, and this total stranger leans over and says "you're doing something very right or very wrong, and I can't tell which it still makes me laugh"
@@cheneree Sounds like you have become so used to junk food that you can't appreciate how good fresh veggies can be. Carrots are tasty and sweet unless you eat candy etc. On the other hand, I would have also offered some oil free hummus for dipping.
My mum fed us healthy home grown fruit, lots of veggies, a healthy diet of various foods. Later when I was grown up I just carried on eating healthy food & when I had a family I gave them healthy foods. Now I'm so pleased to see my 22 year old son prepare his work lunches of fruit, veggies, nuts, a bit of meat or fish. He loves trying out different varieties of cooked veggies or salads. I'm really so proud of him. It was wonderful though when he said a couple days ago that his liking for eating healthy was due to me teaching him what was healthy & tasty.
I had a stroke in 2012. At the hospital and in rehab, they served thing like meatloaf and eggo waffles. I realized they were not helping and discharged myself (I went to out-patient rehab). When I got home, I went vegetarian, and gradually vegan. My diabetes went away, my cholesterol and blood pressure levels returned to normal. I'm still eating plant based and constantly tweaking my diet.
*Great content ~ wow! I'll be coming back for continued reference!* 💖 00:00 ~ Intro 01:30 ~ Ayurvedic Medicine 04:24 ~ The Farmacy: Natural Painkillers in Your Kitchen (Grid) 04:45 ~ 20 Cancer-Fighting Foods 06:50 ~ U.S. Food System Flaws: Ingredients and Additives (chart) 13:02 ~ Anti-Inflammatory Foods (chart) 14:45 ~ Foods for Your Immune System (chart) 16:55 ~ The Therapeutic Order (chart) 17:40 ~ Top 11 Foods and Herbs for Prostate Health (chart) 18:25 ~ Seven Foods That Lower Blood Pressure (chart) 20:08 ~ Vatta Diet | Pitta Diet | Kapha Diet (Chart) 20:30 ~ Vedic Taste Chart 21:05 ~ Six Tastes: Food Synergy Antioxidant Effects of Triphala (chart) 21:15 ~ Food Synergy: Benefits of Food Combining (chart) 22:43 ~ Kale, cooked or raw? 27:07 ~ Medical Food 28:17 ~ "ALL of the healing foods are plant-based." ~ Dr. Sheila Patel
this conversation is everything!!! I healed debilitating depression, anxiety, Fibromyalgia, insomnia, mood disorder & psychosis (that had developed after eating almost nothing but processed foods for 12 years) in 3 months with Functional Medicine. I know a couple who healed her Grave's disease & his "incurable cancer" with Functional Nutrition. I know someone who healed her supposed "bipolar schizo-effective" disorder she had for 17 years with no improvement with meds with Functional Medicine. Heck yes to Integrative & Naturopathic medicine & Organic Whole Functional Nutrition!!!
🙋 holistic and have been off of bipolar meds for 6 years now 😊 yes i still go to trama therapy , but most importantly I love to motivate others 🤗 . Guys its so many natural herbs in other countries that are very powerful and highly beneficial.
This discussion is apart of the wake up process to what does our Vehicle need to Survive on its Own. Within us are a team of travelers, with the skills of knowledge that We are now beginning to recognize. We Are What We Eat & What is Fed to Us - but the Ego (The Capitan Within) will try Everything as the Fool who has Choice We Are Here To Learn & Teach What We All Need to Know = We All Are Ahead To Understand our Purpose to revolve. Everything is reversible at ⭕️ Choice is About Purpose is the Easy Fix
Really? My grown son is in psychosis with paranoia right now. He’s had brain trauma and is staying with me because of mold at his father’s house. I’ve been taking him to an MD who is a certified mold specialist. He’s tested positive for mold exposure in every test plus Babesia. He’s also had several TBIs, and meningoencephalitis at age 7. All of these things did damage that we have been combating for years. He FINALLY, at age 35, got disability. He walks around aimlessly. There is hope? Good luck to you! 🙏
I wish these lessons were taught when I was growing up 🆙 in the late 1980s and early to mid 1990s. I’m learning now in my late 30s. Better late than never. :)
i am so happy to see this channel! i have been very healthy for 80 years. rarely even have a cold. dr. have been amazed. however i have been lucky because i ate way too much sugar. cause i have always been very thin i thought i could get away with it.watching these programs i have stopped almost all sugar. it has been easy to do it because sugary things look like poison to me. my husband bought me usual candy bars this week. they are still sitting in my glove compartment. i am strong willed so i know thats it!
Yep, that's what Hippocrates said, & what the Hippocratic oath is based on, that doctors still take (though most don't really follow this for living & teaching patients)! Prevention, rather than treatment of symptoms!
@@bburnsga That's what GOD wrote in our instruction manual for living in a skin suit. That was Orders from HQ before we ever came through the birth portal. I never lost my manual because I committed it to MEMORY.
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Born in Ghana, educated in Methodist missionary, completed Science studies in Adisadel College and went seeking laurels abroad. Completed Graduate and Fellowship studies in London and Brunel Universities. Travelled to US, completed medicine at old age and added Public Health post graduate studies and now highly interested in keeping healthy through good Food nutrition than medications.
After one year with a former diagnostics of cancer tumors in both lungs, two weeks ago after an ER visit for a concussion and subsequent hours of vomiting as a result, a cat scan revealed that the cancer had gone from an almost 4 cm and a 5 cm tumor down to 9mm and 11 mm. nodules in less than a year using ONLY food, the right food, the right supplements. The cancer that would have killed me is all but gone through diet only. The chemo and radiation that would have killed me never had an opportunity as I would never, ever allow my body to be killed by it. I never missed a day of of the hard physical labor I do 24/7/365 at the large animal rescue I work at.
This video is the best I have ever heard. Let Food be thy medicine comes right from Genesis in the Bible. God must be smiling down on all of you. The way to go!
I've healed my own body so many times with nutritional food and when I speak about it some people listened and some people just don't care or they are stubborn not to want to change
Hi Debra 👋 I hope my comment didn't sound as a form of privacy invasion your profile tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this complement. If you don’t mind can we be friends? Thanks God bless you….
@@ritalawson7020 right but its not easy to give up on your fav foods n start a new diet ..takes time n each one realizes when their health worsens n then its up to them to reverse their pain by diet or medicines ..though sm times medicines r necessary
I had gingivitis for 25 years. Cured it in two months when I reduced carbs, and replaced beer 🍺 with red wine 🍷 (stopped bathing my guns in sugar for hours every evening. Dentist tried two cleaning/ yr, then three then four then experimental powdered antibiotics under the gum line. I assed her if my carb reduction had anything to do with my two month miracle cure she said NO! THEN I asked my MD, a woman from India, she said it had EVERYTHING to do with it. I appreciated her honesty.
I saw this video in queue for 2 days and TODAY was the day that it played and the Lord knows I enjoyed each minute!!! I am implementing this type of lifestyle for myself and my 5-year-old; he loves sauerkraut. He also has food allergies so I am glad to be here! God bless everyone and let's heal the world!
Give your son butter, and meat... dont listen to this insane people... just try iimplementing good quality meat from local farms... trust me, it healed me, it will heal you and your son too.
diet and nutrition should be part of everyone's routine when it comes to regular medical check ups. Doctors really aren't concerned about preventative measures like proper nutrition and most don't even want to discuss nutrition as well as exercise. They're job is to deal with and treat illness and that's it. That's one main reason why our hospitals are filled with people who might not even been there had they been educated about proper nutrition.
Sometimes they are even reluctant to discuss what's wrong with you, it's just : here take this that should do it.... rarely I met a doctor who explains things on top of it one is a vet ,my cat is lucky😉
Medicine practice is a business, not an art form or a charitable activity. Only sick people make money for hospitals and doctors. I am healthy, so if all people were like me, ALL hospitals and ALL doctors would be out of jobs for good! Can you imagine the riots? LOL
Go down he isle at any store to the left is sugar and starches, on the right starches and salts , and packaging so one can only become more and more nutritionally restrictive
Iam from tamilnadu a southern state in in india. We have a book called thirukkural written approximately 2000yrs ago.that book has 133 chapters. In the chapter called medicine the author writes mainly about the food we eat.he also acknowledges that food u eat is ur medicine.
Being asthmatic i stumbled on this video. Thank God I'm educating myself to get to the root course. I was fine until I took a flu shot 20 years ago now I'm a big pharma customer for asthma.
How do you know that was the cause? Just curious. I have ADHD, which is probably caused by "jabs" (not sure what we can write anymore). I, too, have to take pricey medication, and because they use lactose as a filler I have to buy lactase as well. I have always known that pharmaceutical companies weren't exactly examples of highly ethically run entities (my family has brought forth 4 generations of doctors, imagene our Christmas dinner conversations), but since the current crisis I have pretty much lost all faith in classical western medicine and its scientific foundation.
Congratulations in taking interest in your personal health. I'm glad you are starting at a young age in watching what you eat. When I was 23, I ate a lot of junkfood and this worsened when I was in a bad marriage. Needless to say, I developed diabetes and a host of other illnesses. You are right; we are being lied to...all the time. Even doctors (the ones that work for big pharma), routinely lie to patients in order to sell medicines and procedures. I've experienced this personally. So in the future, if you are being suggested medicines by your doctors, do your research first to see if food can fix the issue; if not, then use medicine as a last resort. That being said, one of the best things young people can invest in is organic foods. Health is wealth. And the people that profit from junkfoods are the ones investing in chemicals that are used in junkfoods. Why do you think certain people are billionaires and trillionaires? BTW, food at mcdonalds/pizzahut, etc isn't real food. Some of it is created in labs. So yes, we are being lied to everyday and psychologically manipulated. And those doing that are getting away with it. So here's some unsollicited advice for you. Hope you don't mind because I wish someone taught me these things when I was your age :)
I absolutely love this! Food is medicine! So wonderful to see so many who actually care about a healthy lifestyle. I wish we all cared about this from a young age.
Food is not medicine! Food is food and medicine is medicine. The “let food be thy medicine” is actually one of the biggest misquotes floating around online. The actual quote by Hippocrates was : do not let thy food be confused with thy medicine. Food is not medicine!
So true! IMO, it's done deliberately, especially in the USA, so we will consume garbage, with high levels of calories and low levels of proper nutrition. Garbage Foods are addictive, just like drugs! Without entering into a long statement on politics, individuals like John Rockefeller Jr. and others, helped to develop this culture of consuming Garbage for the masses, by utilizing the psychological approach developed by Edward Bernays (Sigmund Freud's nephew) in the early decades of the 20th century, to market this culture with tact!
Just the best conversations with a great panel. I've been a foodie for many years, a plant based diet with some fish. However they are so right when they mention we cannot be perfect. A truth folks must embrace or they will feel defeated when they lower their bar. I am aware of most of this content but as a writer, i loved how each panelist expressed their parts of the convo. My biggest take-away is the realization that even though i eat pretty clean i have seen myself compromise and now i'm even more determined. The whole convo on hybridized food was so interesting. I know foods are but i learned alot anyway. I esp loved the corn convo. I've researched Maize and became obsessed with what i learned and also how the native americans used to soak the corn in milk before cooking it. Now i Must get heirloom corn to plant. I'll pause here. I feel like a panelist suddenly :) I've shared this with my family. tku for a great convo
I cut my sugar and bread intake dramatically and feel a lot more level. Prior to that i felt like I was on an emotional roller coaster. I now feel absolutely nothing - a blessing in itself.
I love when people can come together and share their stories and expertise to help others live a better and healthy life. It's sad to see how harmful and toxic products and chemicals are "allowed" at all to be consumed in our food system, knowing what devastating effects it has on our health. All for a lousy dollar! Please inform yourself and demand with your voices and dollars to root out the unhealthy and toxic things in your world.
lousey dollar ..yes......you know what?....most important thing is to do what you can do for yourself ....and if its not too late teach your children too (yourself) ....... the only one you have a better chance of changing is yourself and them. .....also be gentle with yourself while on the journey to a healthier body and life ........ this world was this way when you got here........its not your faught .....but, once a person developes and use their time and inteligence to change their life .....in anyway ...great.....congragulate yourself ..... and take it one day at a time........as we know old habits of any kind are hard to break .......this world or your parents no longer get to choose for you ...........so forgive everybody and stay on your path....... this video was great.
That lady going "we are in charge of what we buy, we are in charge of what our children eat." Has obviously never been around or had an autistic kid before... my sister tried to get my newphew to eat something other than chicken nuggets and pizza once and he starved himself for 3 and half days... he would not eat anything but that. still won't and hes going to be eleven soon... kid is going to have serious problems if he keeps this up.
If this information were made available to all of our schools, it would save our children's future and perhaps even our country because this has become a national security issue - in my opinion.
I consumed one soda after 20 years of not drinking even one and got sick from it. Now 8 years later I haven't consumed any and will never do so again. I love organic gardening and agree heirlooms are not only a way to go healthy but also keep the plant heritage alive.
Thank goodness the highly kind & sensible man talking about BALANCE gave the perfect last word. I am on day 51 of a fast, that I was able to begin addressing (a 20cm breast lump) after a full year on WHOLE FOOD... no judgement about carbs, organic where budget allowed which wasn’t much, and determination to keep at it... I have 30 more fasting days for this 1st round, a miracle for an unhealthy eater 1yr ago. Whole Truthful Foods gave me back my SENSE OF SELF enough to begin the detox journey. Puritanical anything made me run for the chips, crisps, fried food & cakes faster than any one thing.... Humanness is what we need. No one but God is perfect it has been said. Good Enough is all we need.. perfect coda at the end. Bon voyage to all.
Don't you just love being able to really listen and learn from people that have know what their talking about. Educating yourself take the right steps to a better you. 🥰🥰🥰
Two things, first, what a lovely smile you have... And you should also look up dr john bergman on youtube, defenitly the most educated and best doctor out there. Not treying to take anything from uni of california though that are great aswell :)
@@andersberglund5194 Thank you for the compliment Anders. I will check out Dr. Bergman's channel just like many of us I'm all in when it comes to correct information.
This is great! Me and my family have been plant based and almost 100% vegan for years and love it. I've talked to extended family and friends for a long time and want to take the message to others and the world now! Please support in any way to get this message out
I find it misleading. A plant-based diet is not a solution to staying healthy. It goes beyond the diet itself. It is all about the quality of food we consume. Plants that are non-organic and are sprayed with tons of non-natural pesticides are way more important to avoid - It is well explained, time 19:20 . Please do not assure people that vegan = healthy. It's highly misleading.
Let food be thy medicine and medicine be that food. So much of what I teach my client is about this very thing, and yet the mindset to switch away from what they have been told is monumental. One person at a time, it will get better!
Alot of people probably have no clue. So starting somewhere probably makes sense. What you put into your body. But don't stop with the body. Work on the mind and spirit as well. (Words I tell myself) lol
My mother had stage 2 breast cancer and the gerson therapy saved her life. What a delight the watch this lecture and see Gerson represented on this panel.
@War.is.a. Racket You're trippin. Plant based diet is the only diet proven to reverse the number one killer of humans across the entire planet. It also lowers all cause mortality by 25%. Those are fact. Do you own research before you spew deadly nonsense. Watch the actual content and stop wasting people's time.
I live in south Africa, for the past 2 years I became a Pescaterian. I don't eat meat or chicken. I occasionally eat fish. I eat all legumes, chickpeas, veggies pasta etc I'm still learning to make many plant based foods. 🌹
This was a fantastic Panel! Super informative. As someone who lives in a food desert within one of American's many Black Communities, it makes me cringe at all the harm being done on so many levels. We have tons of these stores that call themselves "Grocery Stores" that do not sell one single vegetable (!!!). Upon walking into one of these stores all you see are aisles and aisles of potato chips, candy, and cookies. It is so difficult to find any type of vegetable let alone something organic. I feel such a deep concern for our young people. Eating junk has been woven into our culture in the most diabolical way over that past 30 years. Within that same time line you see this astronomical level of learning disabilities, behavioural issues, depression, low energy, obesity, asthma, high blood pressure, diabetes, bipolar, autism. Im clear that food is not the sole reason for all the current calamity we currently face, however, I know it is a HUGE foundational cause for much of it. I'm grateful to those that have been really trying to learn and teach about local farming (although that also needs proper supports to ensure that poisons are leaching in there as well), and education around the power of food. This panel has been really motivating. Thank you so much.
Am black and I grew up eating just like they are TEACHING now,guess the late generation get lazy and started eating as they please..however LIFE has nothing to do with color,,it's a choice....all color carry red blood...any ither color as BLOOD meaning you are sick......leave color out it's a personal thing........am enjoying their teaching but when I gear or see the word black refer to people...no
@@heatherclarke2361 Thank you for sharing your take on my comment. My point wasn't to avoid personal responsibility for the choices we make, we make choices based off of our options -we need better options... and my point wasn't to bash another culture. I work with all communities to get resources for my own. All communities have people that look out for the needs of their community, black people should be able to do it as well without being made out to be some irresponsible complainer. I am concern about the fact that we have bad options in low income black communities (not all black people live in black communities, not all black people live in Low income communities). Some people sit around and blame everybody for their problems: their mama, their daddy, these people, that people- as an escape from their own responsibilities, I'm not on that. It is no hidden fact that our community has been destabilised. This is documented history not a personal feeling. I love black babies and I just want them to have a better future. Better quality of options. I don't hate other babies I just want the best for mine. As all people should want.
Cayenne pepper is great pesticide. Using copper tape around the perimeter of the garden, will stop slugs and crawling insects. 1:3 ratio of vinegar:water is a great herbicide. There are hundreds of safe solutions to pest and weeds. Our great grand parents used all of them.
Copper tape exists?! Woahh this world really is modernized. I thought scrubbing cucumber to aluminum (or spraying stinging nettle water) was the old, natural way of keeping away pests.
Thank you souch for this. I grew up without illness due to grandparents who fed us from the farm and gardens in the front yard and chickens in the back in the city limits. My grandfather cut up the hog and we raised our beef and the local butcher prepared it. But later on working 40-60 hours marriage and children . I went to low cost processed foods and gained 100 pounds, went through depression and had excessive fatigue. After having meniscus tear knee surgery I began to study how to heal my body naturally. It works 😊. Thank you.
You all make excellent points in not fearing certain foods, rather educating ourselves on the good foods. Once we understand just how damaging traditional and processed foods can be, we need to move away from fear. I spent several years struggling with an eating disorder where I was actually afraid of what some foods could do to my body.
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This is important and needs to be more widely shared. We are dealing with marketing of processed and unhealthy food and lifestyles at the same time as this information is coming out. Thank you.
So happy yo see that people are aware of what the healthiest is doing to our health. We need a grass root rise up against the destruction of our nation through our food supply.
this was all fascinating, thanks for posting it , I had to deal with this myself I grew up eating a lot of tomatoes, being Italian, my grandfather made me tomato and mayo sandwiches which I loved, but as an adult, I can't eat them any more without feeling sick and itchy it finally dawned onme that the tomatoes I ate were grown organically in either my grandfather or great uncles' gardens, organically, now tomatoes are largely imported and gassed to finish ripening I'm sure I'm allergic to that gas, luckily, all the best Italian food doesn't contain tomatoes at all so I can still eat it
Thanks, Stephani Norton. You story, your genuine tears- I so appreciate you sharing- long road w/ gawd awful lyme. So hope your healing has remained. Incredible what you have done. xoxo!
IAM very much into this integrated medicine ,as a conventional board certified physician for 34 years. I practices integrated medicine for over 30 years , I love the preventive aspect of the alternative practices , with the fact that solutions are targeted at the root cause rather than treating the symptoms , as we stress in conventional medicine . Am very fulfilled in my integrated medical practice , than I was as a conventional practioner only , I see more of my patients finally regain their lives back from chronic illnesses, that could have kept them perpetually on drugs ,. I really love what you are doing ,I hope to do similar in my country. Thanks very much .
I live in a Medical University town. I have many health problems, two of which are Diabetes II and Acute Intermittent Porphyria. I tried Keto and fasting, trying to lose weight. I hurt my body by doing these. With porphyria, a patient needs to eat carbs and sugar. With Diabetes, very little carbs and sugar. I cannot find anyone in this area, who doesn't want me on drugs, and insulin. I want to cure myself with food! I feel like I am dying by 5:00pm, every day. I am going into a porphyria attack every day. This is not healthy! I have spent thousands of dollars on supplements, and buying pills, from online doctors. Soon, I will not have that money to spend. Could you tell me what type of doctor, I should seek? I have had 5 mini strokes, and now it is very difficult to find a neurologist who cares. I have gained back the 14 pounds I lost, and the weight is going up. This is not good for diabetics, or patients with porphyria. I am obese. I am at a loss! The only functional doctor in the area, charges approximately $500, a visit. Takes no insurance. I am not rich. There is one injection I could take, a new drug, but it costs $66,000 a month. They claim Medicare will cover it, but, I have called 4 times, and got four different answers.
I was raised to take medicine for any little or big issue! As a mother of 2 now I’ve learned to better educate myself for my kids! My first born unfortunately has several several health issues and to see the progress in his health just by changing our diets was life changing! Seeing is believing!!
I've had a recent diagnosis of ankylosing spondylitis and I've put my medication on hold since I've become aware of the potential giving YOUR body the right fuel can achieve. I'm a couple of months in and I have noticeable improvements in my pain, fatigue. sleep, depression, skin, anxiety. I'm far from feeling great but I've got hope I'm on the right path to heal.
I've try to cut processed foods, fast foods, and sugary beverages I thought it will be just impossible. But since I've had awareness of food as a form of a holistic approach to health, for 3 years already I've ended my addiction to these fast foods/junk foods/and carbonated drinks. We need this kind of health awareness.
@@zadialenders4648 hellloo there! it was mostly on the (1) difficulty to say no, like when we have gatherings or just a normal day outside, when my friends offer me meals... (2) I couldn't handle to give up chicken at first. But I started with one kind of meat, which was with pork, then I kept on adding more to eradicate on my preferences. it takes time and discipline, looking back, right now, I am glad that I made those decisions. good luck on your journey also!
@@lwills8609 The accurate quote from Hippocrates was : let not thy food be confused with thy medicine. “Let thy food be thy medicine” is one of the most discredited quotes floating around online. Food is food! Medicine is medicine! If food was medicine, then you could be sure that medicine would be needed.
Matthew Knight certainly, l was diagnostic with diabetes type 2, 5 years ago, 2015, l tried to managed by eating less carbs, l got demoralised because l got to a point where l was hardly eating anything , but the sugar was high and the pressure from the doctors to put me on medication l finally went Metforming,, my cousin told me that the side affects were kidney failure and l was lightly to get hyper and comatose on medication, my niece 6 years younger than me, just died, on kidney diálisis, and my brother went on to coma and died at the age of 40, l was scared, so l stoped and try not to eat at all just drink water but my sugar was steel high, one blessed day l heard Barbara O’neal on UTube and a lady on the audience start crying, went she heard that wholemeal bread rises the sugars to 72 that was me too. I cut down wholemeal-bread, and l began to lose a littler bit weight, them l find out that couscous had also wheat, so Bolger wheat and many that l was steel eating, l gave up and list 1 stone that amazed my GP. my blood test were right. and he gave me 3 months to reduced my weight, from 14 stones, l was 12,stones 9 @ this is without hardly any exercise, l was wearing my knees trying to run and l enjoyed dancing. After Xmas l eat lots of chocolates and l had and acute fungus infection. I was very ill on itraconazole 2 days out of 5 days, l had a sister in church she just died having those tables, a neighbour also died and l saw the same tablets, l stopped and got worst, l took reluctantly Terbinafine 250mg, for 2 weeks it worked, the doctor wanted to give me more but l asked if l could have topical. Because these tablets damaged the liver permanently, the production of beta cells and your immune system weakness, l drunk oregano tea and had grapefruit every morning for 2 weeks and the fungus have gone. Now l am detoxifying my liver watching different programes and learning. My GP is cross because l have refused flue vaccine. I had a chest cough January 2020, it could the be COVID 19, l stayed at home for 3 weeks had cough mixtures,and made my own, red onions and honey, drunk 5 oranges and 7 limes with honey, cinnamon and cloves it was lovely, and had garlic soup with 7 cloves of fresh garlic and l survived l am well enough fresh air and sun shine.
This is so awesome! I was also misdiagnosed with Anklosying Spondalitis. Then later Fibromyalgia and CFS/ME. Trying a holistic approach and doing better. Went back to work. Still struggling, but I’m doing better.
If the AMA could get on board with "Food as Medicine" and we could get regulation against junk foods, especially in schools, it would not only be ethical, but pay off huge financial benefits.
Gaming With Balance no need to get these fast food restaurants shut down, nobody is forcing you to eat there. What you put in your mouth is your choice. You decide if you want to eat healthy and be healthy, or eat junk and feel like crap.
Peter I agree that the AMA needs to accept "Food as Medicine," especially beyond what current Dieticians are taught (Food Pyramid). AMA needs to accept Natural Medicine (Naturopathy) rather than being ruled by Big Pharma.
Lois King - Absolutely, AMA practically single-handedly created lobbying in our country. Any wonder that medical doctors make more and more and more, while PhDs earn less than plumbers?
Presenters did an excellent job with the limited time they each had. I want to hear more!!! Our children need to be taught this at home and re-inforced in school curicculum. Thank you all! From your neighbour in Canada!
HERE IN THE UNITED STATES OF NORTH AMERICA ARE LEARNING MORE ON WHAT EXCELENT FOODS ARE ABOUT. THANK YOU CANADA OF NORTH AMERICA TOGHETHER WE WILL BEAT IGNORANCE ON WHAT WE PUT IN OUR BODIES FOR A BETTER LIFE IN HERE ON EARTH. ALELUYA AMEN !!!
Definitely in school. I have incorporated healthy eating with my family. My 8 year old daughter is now understanding what good food is, and if asked, she describes the school food as bad. Its a shame that cinnamon rolls are an everyday breakfast item.
Just saw this. Thank you Michelle for bringing these people together!! Food is my medicine, and nothing else! I'm a RN of many years and a 4th year IMG medical student., vegetarian also!
@@Mcbeetles95 Good for you! Read everything you can find about it, especially the adoptive phase. Ask me anything. The first bit of advise is do not worry about calorie counts or fasting until your body has adapted, just eat the right foods when you are hungry. Your own body will tell you when it is time to take the next step.
What the Dr. said about food is very true. I was sick and my 10 year old daughter never wanted the foods with meat cooked within , so I stopped cooking and eating meat became a vegetarian and today at 75 I am very healthy no sickness etc. Food is indeed our medicine, and medicine our food, use natural no junk, sugar, less salt, no alcohol, be careful with teas, use herbal teas and exercise.
WOW! I’m 67, and have been I’ll from breast implants. Much better after having them removed, but I still don’t feel well most of the time. I need a new diet or something! Right now I’m on my 3rd week with civid and all the weird symptoms!
Excelente exposición! Maravillosa información, a cerca de lo indispensable que resulta seguir escuchándolos a ustedes. Por mi parte puedo expresar que fuí un bebedor consetudinario y problemático, vivía enfermo, consumía alcohol todos los días. Mi vida era un desastre. Admití mi derrota, pues no quería morir, después de ser hospitalizado en varias ocasiones y decidí cambiar de vida. Opté por alimentos naturales, dejé el consumo de alcohol. Me dediqué a hacer dos horas de ejercicios todos los días. Todos mis alimentos son naturales. Hoy tengo 72 años, trabajo todos los días, no uso nada artificial....Primera vez que les oigo a ustedes y de inmediato me identifico y apoyo sus propuestas. Felicidades!
Thank you. People think I’m exaggerating when I say I can feel the reaction within minutes. Hearing you say you know eating heirloom has a positive affect and non-heirloom shows the reaction. Thank you for confirming what I know.
Hi Rorestfox 👋 I hope my comment didn't sound as a form of privacy invasion your profile tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this complement. If you don’t mind can we be friends? Thanks God bless you….
I learned a lot during this video. I even understand everything that they were saying. Everyone did a great job by explaining things in a way that a everyday person could learn .
4 years ago i become a vegan it was the best decision i made love my journey.. Food plays a big role in our life. Free from allergy 🤧 Free from fabriod Stay healthy to keep away the Dr I have not been ill for the passed 4 years. Yess let food be thy medicine.
I wish I watched these videos a few years ago, anyways it’s never too late, I have to say that these videos on this channel are life changing videos. I have lost 5 kg in 3 weeks only by dieting and functional training at home. Be carful what you eat it’s very Serious.
Powerful video! Wow. I love the perspective of food being our medicine. I am a huge foodie so food has been my pleasure, but recently I've been seeing food as fuel for my body because my focus is on having more energy to do things. It's been really fun and empowering to make my own meals and I am feeling more naturally drawn to doing so. Sometimes it can be overwhelming especially when you go into perfectionist mode to heal your gut for example and that just leads to burn out and falling off the wagon. Watching this video I can tell that this journey will last for generations. So the healthy choices we make now and are able to make a habit out of will be passed on to our descendants who will have that as a foundation to take forward into their own lives. And so on, until our bloodline reaches optimal health/perfection. I am glad to be reminded of that and to really keep that promise to yourself to keep going, no matter how many times you need to hop back on. And I agree, a short period of cold-turkey is really helpful in making that change. So much good stuff, I loved listening to this information! I want a career in nutrition because I have always loved food and it has been a great tool in my self-healing. It's amazing that we are so blessed to be able to choose what goes into our bodies, even one small food-swap at a time.
Herbalist Doctor Kingsley keeps saving lives on a daily basis. Dr. Kingsley is so powerful and his herbal medicine for eradicating herpes works effectively. I'm so excited that I've just been totally cured from my Genital herpes disease in just 7 days by HERBALIST DOCTOR KINGSLEY on RUclips
I am only 31 mins into this and I am more impressed with Michelle and her ability to pander to the entire panel, while staying on topic and segwaying her thoughts to the next guess. ^_^
Yeah, she is good. I thought the same thing. It was almost like she practiced, and this was a performance. Like she knew her lines. I mean that in good taste. She is really focused, and sharp.
Thank you for this vital information and I appreciate what you all are doing! I am an urban organic farmer, not certified however, I do use heirloom seeds and certified organic seeds. Also, I do not use harmful pesticides I rather use the companion method of planting and prefer to use my own seedlings oppose to purchasing plants from nursery's. In addition, I have many perennials that have been in my garden for many years now!🌱
To our dear blonde facilitator - if you're still checking responses - you did a PHENOMENAL job moving this conversation along, to the best parts. You're really, really good at this! I wish you were everywhere as an interviewer - I mean that sincerely.
I told a DR once when she was grilling me about drug use that my food was my medicine and she wouldn't see me after that. I have been told I am uncooperative because I refuse most medicine and medical care. I was given three to five years to live after refusing anything other than surgery for cancer and that was in the 80's
Nice! My mother had a mini-pharmacy at home. She was told to stay on her meds or she'd die very soon. She got rid of the meds instead. That was 46 yrs ago. She still alive and kicking.
I did the same. I cancelled my appointment with a Specialist wanting to recommend Drugs for my Ailment. Told him I will heal myself with Good Nutrition and Prayers, And IT ALL WORKED for me!
Lost 60 lbs in 3 months by getting rid of my microwave, replacing it with an airfryer and Wholefood, lean meat, low sodium, and varied vegetable diet. I never worked out (although I definitely should) and I never watched my portion control. Food is a huge component to feeling better best of luck on your diet journey for whoever reads this, God bless
This is the health message the SDA church has Been preaching all this while And am so mind blown. Didn’t take it that serious but here it is again. Oh How much the Lord Loves us. There’s an amazing book I took up to read but put down again, Counsels on diet and foods by Ellen White , I’ll pick it up again.
I’m a nursing student. I believe in medicine. However, I also have PCOS and have been pumped full of medicines that have done NOTHING! There is a time and place for medicine.... but going natural through foods and supplements, dynamic. I wish doctors mentioned it more.
PCOS is caused by insulin resistance and is easy to reverse with diet. Look up Ben Bikman. He's a Ph.D. Physiologist. Here's a good video to start with: "DR BEN BIKMAN - PCOS AND INSULIN RESISTANCE" He talks about how to fix insulin resistance in other videos and in his book.
Of course! What I’m learning is that many non-communicable chronic illnesses that are plaguing America all come down to diet and insulin resistance (as mentioned above). Another great book on this is metabolical
Thank you Zen for bringing awareness to the issue of toxic load problems in the U.S.A. I also agree with what everyone on the panel is saying. God bless you all
Eat fresh healthy food, eat fish , no meed, not big propotion. Drink fresh clear water. Tea or coffee is ok .Eat all kind of fruit, also two dates a day
Very informative, especially from 57:04, about autism and the connection to glyphosate in "Roundup" and other pesticide/fungocide products. In addition, the fact that parents can trust their childern's ability to change their own eating habit and participate in their own healing.
Thank you for posting. Parents need to be taught again how to raise healthy, emotionally balanced kids. It's like we have been robbed of our health by the commercial food world. My parents in the 70's or 80's never stopped to think this was not good for us, and there were no limits on junk food. I was born in the early 70's. My mom says the pediatricians were telling mothers and told her NOT to breastfeed and to give SMA formula. How horrible that pediatricians were doing this! But still we do not see enough pediatricians telling parents how destructive to the mind and body, that junk food can cause, and the value of a good diet. So good to see people are starting to see the truth.
Herbalist Doctor Kingsley keeps saving lives on a daily basis. Dr. Kingsley is so powerful and his herbal medicine for eradicating herpes works effectively. I'm so excited that I've just been totally cured from my Genital herpes disease in just 7 days by HERBALIST DOCTOR KINGSLEY on RUclips
I'm not doubting you regarding pediatricians. But who in there right mind would suggest not to breastfed . Is that what nature intended for mostly the female gender in any species. My mother now 87 breastfeed all of 7 babies from 1956 to 1973. I feed my 4 children even twins fully to 6 months from 1978 to 1984.
My 3 daughters in law breastfeed my 5 soon to 7 grandchildren including another set of twins from 2009 to 2023. All.of which come from another country. 2 of my sisters breast their baby boys x 4. 1984 1986 and 2009 2012. I understand there is a strange mentality out their even I remember a baby child nurse saying to me as a 26 year old mother "are you still breastfeeding those twins". However I understand some mums choose to feed a bottle for many reasons.
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Check out "Nutrition and Cancer: Do’s and Don'ts" here: ruclips.net/video/jcTTVut78YQ/видео.html
Hi is there any videos like this but for purely autoimmune conditions?
@@shadelle93Look up Gerson Therapy but it heals the whole body from all diseases at the same time.
I was diagnosed with severe RA (Rheumatoid Arthritis) in 2005 when I was 36 years old and told by one of the leading RA specialist in my country at the time that I need to go onto CHEMO to control the symptoms and then make peace with the fact that I will end up in a wheelchair before I turn 50. When I asked him if my problem is related to my diet ... he told me not to waste time with "old wives tales". I ignored his advice and started looking at my diet and learned more about what aggravates my RA .... 16 years later I'm in better shape and more active I've ever been.
Doctors can be arrogant criminals---
Thank God u used your common sence to look up more info.... today with this "MISSINFORMATION" label, is whats stopping information like your coming out to light. Good for you, God Bless
@@faithlilis But isn't it just the biggest problem with society as a whole these days? We lost our ability to do our own research and to ask critical questions. It's as if we're not allowed to question anyone in "authority" or with a degree or title. It's just not acceptable to go against the stream and to be critical of anything anymore.
@@Continental123-i2nMany maybe, but more, I think are scared of going against protocol for fear of being reprimanded and risk losing their license to practice. That's why they are called medical doctors: they prescribe 'medicines'.
Those fools just want to profiteer off your pain
2019 I was dying from lupus . I changed my ways of eating . WITHIN a week life was put back into soul. In Jesus name Amen!
@abarthspider3479 I am not the one who posted but I will reply. In my case I had autoimmune symptoms and I asked the Lord what to do about it when I became Cristian. He replied with: Gen. 1:29. I am now completely healed after maybe two weeks. No pain, my hair does not fall out. I am free. So yes, praised the Lord!. Ah and most importantly, my heart and soul has been also healed. God bless you!
❤❤❤❤😊thanks for sharing your professional wealth of knowledge 👍 really educational
I cut sugar and fast food it’s been about a month and I feel a huge difference in energy and in general health. I’m not saying it’s easy it’s very hard but very worth it. Start now your body will thank you later ;)
I did that and lost 60 pounds. I have a lot more energy also.
You need glucose to survive, your brain is made of it...You are probably eating some food with sugar, no processed sugar on the other hand, you should absolutely give up, but fruit sugar ( found in tomatoes, avocados, apples, and many more) is very essential for you.
@@eph3317 You don't need to eat sugar. Your body can convert protein into glucose through a process called gluconeogenosis. You will always have a perfectly balanced blood sugar and insulin levels if you eat a ketogenic diet.
@@eph3317 Also, your brain is made of fat.
@@eph3317 i agree! I meant to say I cut out processed sugar. I love fruit and eat plenty of it, also veggies
I turned 69 years old last May 10. Thank God that I am blessed to have good health. I do not have any kind of health problem to this date. I do eat a small serving of fresh fruit everyday, such as mangoes, watermelon, papaya, pomelo, avocado, tamarind, cantaloupe, and anything that is in season in my country. I also eat peanuts, almond nuts, pecan nuts, pumpkin seeds, sunflower seeds, and pitted dates. I eat greens such as cabbage, bok choy, watercress, celery, spinach, lettuce, okra, bittermelon and moringa, but not on a daily basis. I will have a slice or 2 of buttered white bread almost every other morning, and have 2 soft boiled egg every morning and a bowl of steel cut oats on other mornings. I drink water with a tbsp of apple cider vinegar 30 mins before every meal. I would have beef and pork meat once or twice a week and eat fish and chicken the rest of the week. I love yogurt, kombucha and water kefir, sauerkraut and fermented baby cucumbers. I am not concerned if I am eating organic or non organic food because organic is not readily available where I come from. BTW, I also enjoy chocolates and cake treats once in a while. I do not deprive myself of some of the guilty pleasures in life
Thank God that I have never been really sick of anything. My mother who had about the same eating habit as mine, lived to be 90 years old. I hope that by sharing this, I could encourage someone to eat moderately and still enjoy to the fullest.
I believe that some of us may have UBBER superHuman GENES whereas others do not. It is a disservice throwing statements failing the CAVEAT-warning that all of us may not be as fortunate. "Know Thyself", Listen to ones Body. When ailing do reseàrch...read...read... implement some lifestyle & eating changes-habits.....& so on & on......Be wise!
Thank you for sharing your diet with us. I eat very similarly and I am 71 and healthy and very active. I believe, as long as we eat a variety of natural foods, in moderation, we can eat anything we feel like and still be very healthy. Best wishes and love to all 💚💚💚
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thank you for sharing this with us!! i want to make sure i do this
I am 43 years old and have been struggeling with my health for 10+ years. I eat fairly healthy, I exercise, I never smoke or drink and I sleep 8-9 hours every day and at the same time. I've tried every tip on the internet, on staying healthy from blue blocking glasses to red light therapy and cold showers.... not much of a change. I think your story Maria, says something about our DNA and prior damage to the body. Some are, as you write, blessed with good health, some are not.
When I gave up sugar for a year and ate many fewer carbs and more fruit and veggies + exercise 3 times a week - I slept better and my anxiety really subsided. I lost 30 lbs too!
Wow how’s it going today ? I eat keto.
@@user-iw1oj6to4r Sugar makes a definite difference. It revs you up and disrupts sleep patterns and that makes it worse. I'm definitely calmer without sugar!
Congratulations, Wonderful, Keep it up, you will feel Great even as you age, Keep Spreading Awareness, You Are Helping Someone Else❣️😇
That is true. Since 2018 I all of a sudden would have some seasonal depression. October would come and for the entire month I was depressed. For NO reason. I could not figure out what was going on. It happened again in 2019, in October.
Last year I decided to pay attention to my food and curb some things out, away. Whatever it was that would cause me to feel anxious all the time and could not focus well I would stop eating it. Once i learned foods that triggered me like that I stopped. Did it right on time before the season changed and when October hit...whew, didn't have such negative feelings that "nothing mattered" anymore. Will do same thing this year.
This is to “GatesLagzdins, The E.” from Robin. You need not be negative and call people names, they are learning like any and everyone on this platform as to what works for them, as in eating a little more of this, and less of that. Be Happy for them! There is a way to say something without being cruel.Negativity is uncalled for! Try to reduce the intake of animal products, it will help with those unkind outbursts enlightened one.😇
I grew up in Jamaica 🇯🇲 and this is the practice we have food is medicine. This type of belief was given to us by our ancestors from Africa 🌍 thousands and thousands of years ago NOTHING NEW.
yup, absolutely
Just supplement with vitamin D3 because darker skin doesn't make enough to fight covid properly or any other disease. It's cheap and SO effective
You got that right Pauline. Unfortunately, too many are depending on the deceptively beautiful, GMO imported foods now. When I go home I head to the Farmers Market. My mom sold what my dad grew at the Farmers Market. Food and Vegetables now, don't taste that good. But Food is indeed Medicine.
Same in Colombia🇨🇴
Yes-most indigenous people do - only us white people's ego think we are so smart and discovering it all- lol- we are late on the chain idiots
There is a brightness you can see in someone that eats well. They have great skin, thier eyes are bright, and they exude this freshness when they go about thier day. 💕
Exactly what you don't see in these people.
Yes your right
@@pise8149 Organic isn't enough. Vegetables and fruits are picked unripe now, which lacks the "chi" just like Gordon said. Unripe fruits are acidic and unripe veggies are harder to digest. We are reaching a point where you'll have to grow everything yourself if you want to live, let alone thrive in the future ahead of us.
@@pise8149 Zen tho
Well not everyone but your definately better/radiant on the inside till the doctor (any) tells you-you have cancer regardless of a life of eating well and exercise. That’s a hard one.
I am working towards going to med school with an absolute wholistic and natural approach to medicine. This is groundbreaking work by all of you brave brave people!
You should check out Robert Morse ND on RUclips then, he does classes too, way better than anything you will learn at any med school...
You’re going to be a great doctor if you’re going the NATURAL way to treat patients like human beings and not a prescription. Bravo !!!
Go young MAN!!! We need wholstic and natural doctors desperately now and in the future. Wishing you all the best.
Hope it's going well for you
Years ago, when I had a party for my 7year old daughters birthday, I had cut up colorful veggies and arranged them nicely on a large platter on a bed of lettuce. My sister laughed at me and said, Oh yeah right, veggies at a birthday party LOL I said watch me LOL Ii went around the table holding the patter and offering them to take some, and by the time I did the serving, I went back to the kitchen with an empty Platter!!! its all in the presentation :-)))))))))))))))))))))
Children become mostly what we train them to be, good or bad!
Brilliant idea! You care for them and entertain them at the same time👍👍
sounds awful
that is cool, when my kidswere little, the only snacks I allowed were bell pepper strips when their friends came over, they loved them, too, and I'd always get calls from their mothers the next day "why does my kid want peppers all of a sudden, what sid you to him/her?" I was at the grocery store with my son one day asking him what color hewanted, and this total stranger leans over and says "you're doing something very right or very wrong, and I can't tell which it still makes me laugh"
@@cheneree Sounds like you have become so used to junk food that you can't appreciate how good fresh veggies can be. Carrots are tasty and sweet unless you eat candy etc. On the other hand, I would have also offered some oil free hummus for dipping.
My mum fed us healthy home grown fruit, lots of veggies, a healthy diet of various foods.
Later when I was grown up I just carried on eating healthy food & when I had a family I gave them healthy foods. Now I'm so pleased to see my 22 year old son prepare his work lunches of fruit, veggies, nuts, a bit of meat or fish. He loves trying out different varieties of cooked veggies or salads. I'm really so proud of him.
It was wonderful though when he said a couple days ago that his liking for eating healthy was due to me teaching him what was healthy & tasty.
Due to high cholestrol, I became a vegan 10 years ago & since then have not been to a doctor even once for medicine. Food is my medicine !
@@paulinedesilva6360 I love meat, poultry, dairy and eggs. Thanks.
Good for you, your mom and son!!!
@@leapingjoseph8462 Thank you. 😊
wow we need more mother's like you
I had a stroke in 2012. At the hospital and in rehab, they served thing like meatloaf and eggo waffles. I realized they were not helping and discharged myself (I went to out-patient rehab). When I got home, I went vegetarian, and gradually vegan. My diabetes went away, my cholesterol and blood pressure levels returned to normal. I'm still eating plant based and constantly tweaking my diet.
*Great content ~ wow! I'll be coming back for continued reference!* 💖
00:00 ~ Intro
01:30 ~ Ayurvedic Medicine
04:24 ~ The Farmacy: Natural Painkillers in Your Kitchen (Grid)
04:45 ~ 20 Cancer-Fighting Foods
06:50 ~ U.S. Food System Flaws: Ingredients and Additives (chart)
13:02 ~ Anti-Inflammatory Foods (chart)
14:45 ~ Foods for Your Immune System (chart)
16:55 ~ The Therapeutic Order (chart)
17:40 ~ Top 11 Foods and Herbs for Prostate Health (chart)
18:25 ~ Seven Foods That Lower Blood Pressure (chart)
20:08 ~ Vatta Diet | Pitta Diet | Kapha Diet (Chart)
20:30 ~ Vedic Taste Chart
21:05 ~ Six Tastes: Food Synergy Antioxidant Effects of Triphala (chart)
21:15 ~ Food Synergy: Benefits of Food Combining (chart)
22:43 ~ Kale, cooked or raw?
27:07 ~ Medical Food
28:17 ~ "ALL of the healing foods are plant-based." ~ Dr. Sheila Patel
Oh thank you very much! I hope they pin this to top, as this is very useful
And please continue 🐱
THANK YOU!
Thank u for sharing God bless you
You’re amazing 🤩
I was born in Guyana and the Ayurvedic way is rocking thank you India for teaching and reaching the world
this conversation is everything!!! I healed debilitating depression, anxiety, Fibromyalgia, insomnia, mood disorder & psychosis (that had developed after eating almost nothing but processed foods for 12 years) in 3 months with Functional Medicine. I know a couple who healed her Grave's disease & his "incurable cancer" with Functional Nutrition. I know someone who healed her supposed "bipolar schizo-effective" disorder she had for 17 years with no improvement with meds with Functional Medicine. Heck yes to Integrative & Naturopathic medicine & Organic Whole Functional Nutrition!!!
Hi I’m just seeing this video. How can this approach remedy stage 3 lung cancer
🙋 holistic and have been off of bipolar meds for 6 years now 😊 yes i still go to trama therapy , but most importantly I love to motivate others 🤗 . Guys its so many natural herbs in other countries that are very powerful and highly beneficial.
This discussion is apart of the wake up process to what does our Vehicle need to Survive on its Own.
Within us are a team of travelers, with the skills of knowledge that We are now beginning to recognize.
We Are What We Eat & What is Fed to Us - but the Ego (The Capitan Within) will try Everything as the Fool who has Choice
We Are Here To Learn & Teach What We All Need to Know = We All Are Ahead To Understand our Purpose to revolve. Everything is reversible at ⭕️
Choice is About Purpose is the Easy Fix
Really? My grown son is in psychosis with paranoia right now. He’s had brain trauma and is staying with me because of mold at his father’s house. I’ve been taking him to an MD who is a certified mold specialist. He’s tested positive for mold exposure in every test plus Babesia.
He’s also had several TBIs, and meningoencephalitis at age 7. All of these things did damage that we have been combating for years. He FINALLY, at age 35, got disability. He walks around aimlessly.
There is hope? Good luck to you! 🙏
Should I look this up?
*🍉🍌🥑These lessons needs to be taught at homes, schools and hospitals for a healthy world!🇮🇳💐*
I wish these lessons were taught when I was growing up 🆙 in the late 1980s and early to mid 1990s. I’m learning now in my late 30s. Better late than never. :)
One problem, big pharma.
@@realsirex and of course big food 🍱
@@PraveenSrJ01 agreed.
I'm 62 over weight and in 2004 I had barbaric surgery. What good is it without a large diet change.
i am so happy to see this channel! i have been very healthy for 80 years. rarely even have a cold. dr. have been amazed. however i have been lucky because i ate way too much sugar. cause i have always been very thin i thought i could get away with it.watching these programs i have stopped almost all sugar. it has been easy to do it because sugary things look like poison to me. my husband bought me usual candy bars this week. they are still sitting in my glove compartment. i am strong willed so i know thats it!
Don’t let them melt!
I’m happy to see an 80 year old with so much spunk!
I love this, I decided to quit sugar 2 weeks ago and my energy levels have massively improved.
Let thy food be thy medicine, let thy medicine be thy food.
I grew up hearing this over 70 years ago.
Yep, that's what Hippocrates said, & what the Hippocratic oath is based on, that doctors still take (though most don't really follow this for living & teaching patients)! Prevention, rather than treatment of symptoms!
@@bburnsga
That's what GOD wrote in our instruction manual for living in a skin suit. That was Orders from HQ before we ever came through the birth portal. I never lost my manual because I committed it to MEMORY.
@@bburnsga doctors aren't taught nutrition. They are taught about pharmaceuticals.
@@dizziemisslizzie4040 true my wife works with a doctor and he said the same thing.
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Born in Ghana, educated in Methodist missionary, completed Science studies in Adisadel College and went seeking laurels abroad. Completed Graduate and Fellowship studies in London and Brunel Universities. Travelled to US, completed medicine at old age and added Public Health post graduate studies and now highly interested in keeping healthy through good Food nutrition than medications.
Wow!
Get you.
I feel so inadequate 😂
After one year with a former diagnostics of cancer tumors in both lungs, two weeks ago after an ER visit for a concussion and subsequent hours of vomiting as a result, a cat scan revealed that the cancer had gone from an almost 4 cm and a 5 cm tumor down to 9mm and 11 mm. nodules in less than a year using ONLY food, the right food, the right supplements. The cancer that would have killed me is all but gone through diet only. The chemo and radiation that would have killed me never had an opportunity as I would never, ever allow my body to be killed by it. I never missed a day of of the hard physical labor I do 24/7/365 at the large animal rescue I work at.
Could you please tell what supplements ? Thankyou
Congratulations! 🤗
can you tell me which youtube doctors you listenned to learn what foods and suplemnts to use??? thank you and congratulations!
God bless you
@@wiseteacher3599 of
This video is the best I have ever heard. Let Food be thy medicine comes right from Genesis in the Bible. God must be smiling down on all of you. The way to go!
I am happy we as a people are going back to eating right and getting back into nature. Good luck to all of you and God bless you all.
Yeah 😊 graze all day fart all night long!
Agreed :)
Thank you. God bless you too!❤
@@thebeesknees2762 ybejdne xjdnnxmdbxms
YES!
Nutrition and foods that's heal should be discussed daily during this pandemic. That's when you know someone care. Thank you for this beautiful video
I've healed my own body so many times with nutritional food and when I speak about it some people listened and some people just don't care or they are stubborn not to want to change
Hi Debra 👋 I hope my comment didn't sound as a form of privacy invasion your profile tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this complement. If you don’t mind can we be friends? Thanks God bless you….
Leave them be they are responsible for their own health and when they are sick enough they’ll know about it
@@ritalawson7020 right but its not easy to give up on your fav foods n start a new diet ..takes time n each one realizes when their health worsens n then its up to them to reverse their pain by diet or medicines ..though sm times medicines r necessary
Wow! I want to change
Please pray for me and my little David 13 years old, Noah 17 , Isaiah 15 please pray for us we need more fresh food
That's brilliant. What ailments did you heal and how .
27 yrs young, and I've been preaching this for all my life natural health only, mother nature cures all.
Healthy food is the medicine we give our bodies every day, thank you sir
Very surprising. This panel was a breath of fresh air.
That’s how I live my life... I don’t look toward Doctors when something goes wrong.... I look towards foods to heal....
Exactly!! Same.🌱🌿
Fran Rushie me too. So far I have never been on any medicine and I’m 50. But my friends my age 🤦🏾♀️
Fran Rushie me four. I'll go to the doctor to get the diagnosis but heal myself 🥑 🥦
Allene Exactly... God created our bodies to heal itself.. when we give it all the right nutrition and remove toxins..l you are a great example...
Mk 5 : 26[ Niv] bible . Its there for a reason .
Great Quote: "When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need." (@19 mins. )
I had gingivitis for 25 years. Cured it in two months when I reduced carbs, and replaced beer 🍺 with red wine 🍷 (stopped bathing my guns in sugar for hours every evening. Dentist tried two cleaning/ yr, then three then four then experimental powdered antibiotics under the gum line. I assed her if my carb reduction had anything to do with my two month miracle cure she said NO! THEN I asked my MD, a woman from India, she said it had EVERYTHING to do with it. I appreciated her honesty.
I saw this video in queue for 2 days and TODAY was the day that it played and the Lord knows I enjoyed each minute!!! I am implementing this type of lifestyle for myself and my 5-year-old; he loves sauerkraut. He also has food allergies so I am glad to be here! God bless everyone and let's heal the world!
Your son loves sauerkraut? Awesome!
Where I can buy sauerkraut and which company is better.
@@nurulmonin9476 Hi there! I only get mine from Aldi. It’s German & has no vinegar just water cabbage & salt. Very delicious!!
Give your son butter, and meat... dont listen to this insane people... just try iimplementing good quality meat from local farms... trust me, it healed me, it will heal you and your son too.
diet and nutrition should be part of everyone's routine when it comes to regular medical check ups. Doctors really aren't concerned about preventative measures like proper nutrition and most don't even want to discuss nutrition as well as exercise. They're job is to deal with and treat illness and that's it. That's one main reason why our hospitals are filled with people who might not even been there had they been educated about proper nutrition.
It's about that dollar bill!!!!
Sometimes they are even reluctant to discuss what's wrong with you, it's just : here take this that should do it.... rarely I met a doctor who explains things on top of it one is a vet ,my cat is lucky😉
Mk 5 : 26 Niv bible .
Medicine practice is a business, not an art form or a charitable activity. Only sick people make money for hospitals and doctors. I am healthy, so if all people were like me, ALL hospitals and ALL doctors would be out of jobs for good! Can you imagine the riots? LOL
Go down he isle at any store to the left is sugar and starches, on the right starches and salts , and packaging so one can only become more and more nutritionally restrictive
Iam from tamilnadu a southern state in in india. We have a book called thirukkural written approximately 2000yrs ago.that book has 133 chapters. In the chapter called medicine the author writes mainly about the food we eat.he also acknowledges that food u eat is ur medicine.
Share the book
Being asthmatic i stumbled on this video. Thank God I'm educating myself to get to the root course. I was fine until I took a flu shot 20 years ago now I'm a big pharma customer for asthma.
How do you know that was the cause? Just curious. I have ADHD, which is probably caused by "jabs" (not sure what we can write anymore). I, too, have to take pricey medication, and because they use lactose as a filler I have to buy lactase as well. I have always known that pharmaceutical companies weren't exactly examples of highly ethically run entities (my family has brought forth 4 generations of doctors, imagene our Christmas dinner conversations), but since the current crisis I have pretty much lost all faith in classical western medicine and its scientific foundation.
Cutting out sugar and processed foods has transformed my Health so much, this is such an important topic and we should discuss this so much more
Congratulations in taking interest in your personal health. I'm glad you are starting at a young age in watching what you eat. When I was 23, I ate a lot of junkfood and this worsened when I was in a bad marriage. Needless to say, I developed diabetes and a host of other illnesses.
You are right; we are being lied to...all the time. Even doctors (the ones that work for big pharma), routinely lie to patients in order to sell medicines and procedures. I've experienced this personally. So in the future, if you are being suggested medicines by your doctors, do your research first to see if food can fix the issue; if not, then use medicine as a last resort. That being said, one of the best things young people can invest in is organic foods. Health is wealth. And the people that profit from junkfoods are the ones investing in chemicals that are used in junkfoods. Why do you think certain people are billionaires and trillionaires? BTW, food at mcdonalds/pizzahut, etc isn't real food. Some of it is created in labs.
So yes, we are being lied to everyday and psychologically manipulated. And those doing that are getting away with it. So here's some unsollicited advice for you. Hope you don't mind because I wish someone taught me these things when I was your age :)
How long did it take to notice a difference?
I absolutely love this! Food is medicine! So wonderful to see so many who actually care about a healthy lifestyle. I wish we all cared about this from a young age.
True my friend God bless you 💗 it
@@titelionel9823 ò b type
There are many who wish to eat healthy, pure foods. It is our FDA that approves the chemicals and toxins. Think about that….scary!!!!!!
Food is not medicine! Food is food and medicine is medicine.
The “let food be thy medicine” is actually one of the biggest misquotes floating around online. The actual quote by Hippocrates was : do not let thy food be confused with thy medicine. Food is not medicine!
So true! IMO, it's done deliberately, especially in the USA, so we will consume garbage, with high levels of calories and low levels of proper nutrition. Garbage Foods are addictive, just like drugs!
Without entering into a long statement on politics, individuals like John Rockefeller Jr. and others, helped to develop this culture of consuming Garbage for the masses, by utilizing the psychological approach developed by Edward Bernays (Sigmund Freud's nephew) in the early decades of the 20th century, to market this culture with tact!
Just the best conversations with a great panel. I've been a foodie for many years, a plant based diet with some fish. However they are so right when they mention we cannot be perfect. A truth folks must embrace or they will feel defeated when they lower their bar. I am aware of most of this content but as a writer, i loved how each panelist expressed their parts of the convo. My biggest take-away is the realization that even though i eat pretty clean i have seen myself compromise and now i'm even more determined. The whole convo on hybridized food was so interesting. I know foods are but i learned alot anyway. I esp loved the corn convo. I've researched Maize and became obsessed with what i learned and also how the native americans used to soak the corn in milk before cooking it. Now i Must get heirloom corn to plant. I'll pause here. I feel like a panelist suddenly :) I've shared this with my family. tku for a great convo
I cut my sugar and bread intake dramatically and feel a lot more level. Prior to that i felt like I was on an emotional roller coaster. I now feel absolutely nothing - a blessing in itself.
Same here 👍
There's nothing wrong with whole grain bread
@@jessedurney555 whole grain bread was all I ate. And I feel a hell of a lot better without it.
@@LazygirlLA892 at least you listened to your body, I'm still telling mine to shut the hell up.
@@jessedurney555 If you can find one with no sugar and not too much sugar. I have found that quite hard.
I love when people can come together and share their stories and expertise to help others live a better and healthy life. It's sad to see how harmful and toxic products and chemicals are "allowed" at all to be consumed in our food system, knowing what devastating effects it has on our health. All for a lousy dollar! Please inform yourself and demand with your voices and dollars to root out the unhealthy and toxic things in your world.
lousey dollar ..yes......you know what?....most important thing is to do what you can do for yourself ....and if its not too late teach your children too (yourself) ....... the only one you have a better chance of changing is yourself and them.
.....also be gentle with yourself while on the journey to a healthier body and life ........ this world was this way when you got here........its not your faught .....but, once a person developes and use their time and inteligence to change their life .....in anyway ...great.....congragulate yourself ..... and take it one day at a time........as we know old habits of any kind are hard to break .......this world or your parents no longer get to choose for you ...........so forgive everybody and stay on your path....... this video was great.
That lady going "we are in charge of what we buy, we are in charge of what our children eat." Has obviously never been around or had an autistic kid before... my sister tried to get my newphew to eat something other than chicken nuggets and pizza once and he starved himself for 3 and half days... he would not eat anything but that. still won't and hes going to be eleven soon... kid is going to have serious problems if he keeps this up.
@@Andronicus87 ⁶
Tell that to bill gate
Sick people are a multibillion dollar business! Its all by design.
If this information were made available to all of our schools, it would save our children's future and perhaps even our country because this has become a national security issue - in my opinion.
I think it's more of a national CRISIS than a security issue, but yes, the situation is in need of a drastic intervention!
Alongside EMFs
@@secundusytp4517 They banned lead based paint 🎨 because it shields you from EMF's, and that's why there cutting down tree's for the same reason.
@@lennymcclean2416 🤔
School is the biggest culprit, walk into a school cafeteria and be shock at what they feeding the kids.
I consumed one soda after 20 years of not drinking even one and got sick from it. Now 8 years later I haven't consumed any and will never do so again. I love organic gardening and agree heirlooms are not only a way to go healthy but also keep the plant heritage alive.
Thank goodness the highly kind & sensible man talking about BALANCE gave the perfect last word. I am on day 51 of a fast, that I was able to begin addressing (a 20cm breast lump) after a full year on WHOLE FOOD... no judgement about carbs, organic where budget allowed which wasn’t much, and determination to keep at it... I have 30 more fasting days for this 1st round, a miracle for an unhealthy eater 1yr ago. Whole Truthful Foods gave me back my SENSE OF SELF enough to begin the detox journey. Puritanical anything made me run for the chips, crisps, fried food & cakes faster than any one thing.... Humanness is what we need. No one but God is perfect it has been said. Good Enough is all we need.. perfect coda at the end. Bon voyage to all.
Don't you just love being able to really listen and learn from people that have know what their talking about. Educating yourself take the right steps to a better you. 🥰🥰🥰
It's refreshing.
Two things, first, what a lovely smile you have... And you should also look up dr john bergman on youtube, defenitly the most educated and best doctor out there. Not treying to take anything from uni of california though that are great aswell :)
@@andersberglund5194
Thank you for the compliment Anders. I will check out Dr. Bergman's channel just like many of us I'm all in when it comes to correct information.
and learn how to write complete sentences that make sense 😆
yesssssssssss
This is great! Me and my family have been plant based and almost 100% vegan for years and love it. I've talked to extended family and friends for a long time and want to take the message to others and the world now! Please support in any way to get this message out
Very good
Hope to same
@Don Braidwood you can see one of my latest videos on Vegetarian meals. It’s pretty much vegan
I find it misleading. A plant-based diet is not a solution to staying healthy. It goes beyond the diet itself. It is all about the quality of food we consume. Plants that are non-organic and are sprayed with tons of non-natural pesticides are way more important to avoid - It is well explained, time 19:20 . Please do not assure people that vegan = healthy. It's highly misleading.
@@YouEatPlants subscribed to your channel 👍🏻
@@blessed9491 Thanks so much! Love it! 😊
Let food be thy medicine and medicine be that food. So much of what I teach my client is about this very thing, and yet the mindset to switch away from what they have been told is monumental. One person at a time, it will get better!
Alot of people probably have no clue. So starting somewhere probably makes sense. What you put into your body. But don't stop with the body. Work on the mind and spirit as well. (Words I tell myself) lol
💯👌🏿👍🏿
Nice!
Self actualization is very important.
💚💚
Great message . we need people like u in our live a herbal life campaign
My mother had stage 2 breast cancer and the gerson therapy saved her life. What a delight the watch this lecture and see Gerson represented on this panel.
Im a seventh day adventist and we have been promoting Gods food for almost 200 years now...amen
@War.is.a. Racket try rats...then talk to me..
They teach wrong doctrine come out of that church .
@@biblebill6206 what do u mean...
@War.is.a. Racket You're trippin. Plant based diet is the only diet proven to reverse the number one killer of humans across the entire planet. It also lowers all cause mortality by 25%.
Those are fact. Do you own research before you spew deadly nonsense. Watch the actual content and stop wasting people's time.
Yes Seventh Day Adventist know the truth,
I live in south Africa, for the past 2 years I became a Pescaterian. I don't eat meat or chicken. I occasionally eat fish. I eat all legumes, chickpeas, veggies pasta etc I'm still learning to make many plant based foods. 🌹
This was a fantastic Panel! Super informative. As someone who lives in a food desert within one of American's many Black Communities, it makes me cringe at all the harm being done on so many levels. We have tons of these stores that call themselves "Grocery Stores" that do not sell one single vegetable (!!!). Upon walking into one of these stores all you see are aisles and aisles of potato chips, candy, and cookies. It is so difficult to find any type of vegetable let alone something organic. I feel such a deep concern for our young people. Eating junk has been woven into our culture in the most diabolical way over that past 30 years. Within that same time line you see this astronomical level of learning disabilities, behavioural issues, depression, low energy, obesity, asthma, high blood pressure, diabetes, bipolar, autism. Im clear that food is not the sole reason for all the current calamity we currently face, however, I know it is a HUGE foundational cause for much of it. I'm grateful to those that have been really trying to learn and teach about local farming (although that also needs proper supports to ensure that poisons are leaching in there as well), and education around the power of food. This panel has been really motivating. Thank you so much.
You made some great points and you hit the nail on the spot. Thank you so much 😊
Yours is the top comment in my opinion and should get more views and upvotes
Am black and I grew up eating just like they are TEACHING now,guess the late generation get lazy and started eating as they please..however LIFE has nothing to do with color,,it's a choice....all color carry red blood...any ither color as BLOOD meaning you are sick......leave color out it's a personal thing........am enjoying their teaching but when I gear or see the word black refer to people...no
@@heatherclarke2361 Thank you for sharing your take on my comment. My point wasn't to avoid personal responsibility for the choices we make, we make choices based off of our options -we need better options... and my point wasn't to bash another culture. I work with all communities to get resources for my own. All communities have people that look out for the needs of their community, black people should be able to do it as well without being made out to be some irresponsible complainer. I am concern about the fact that we have bad options in low income black communities (not all black people live in black communities, not all black people live in Low income communities). Some people sit around and blame everybody for their problems: their mama, their daddy, these people, that people- as an escape from their own responsibilities, I'm not on that. It is no hidden fact that our community has been destabilised. This is documented history not a personal feeling. I love black babies and I just want them to have a better future. Better quality of options. I don't hate other babies I just want the best for mine. As all people should want.
@@PraveenSrJ01 thank you 🌞
Cayenne pepper is great pesticide. Using copper tape around the perimeter of the garden, will stop slugs and crawling insects. 1:3 ratio of vinegar:water is a great herbicide. There are hundreds of safe solutions to pest and weeds. Our great grand parents used all of them.
So is cinnamon, garlic, and diatomaceous earth.
Copper tape exists?! Woahh this world really is modernized. I thought scrubbing cucumber to aluminum (or spraying stinging nettle water) was the old, natural way of keeping away pests.
Cayenne is awesome for everything!
.
what do you use for weed killer?
Thank you souch for this. I grew up without illness due to grandparents who fed us from the farm and gardens in the front yard and chickens in the back in the city limits. My grandfather cut up the hog and we raised our beef and the local butcher prepared it. But later on working 40-60 hours marriage and children . I went to low cost processed foods and gained 100 pounds, went through depression and had excessive fatigue. After having meniscus tear knee surgery I began to study how to heal my body naturally. It works 😊. Thank you.
You all make excellent points in not fearing certain foods, rather educating ourselves on the good foods. Once we understand just how damaging traditional and processed foods can be, we need to move away from fear. I spent several years struggling with an eating disorder where I was actually afraid of what some foods could do to my body.
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This is important and needs to be more widely shared. We are dealing with marketing of processed and unhealthy food and lifestyles at the same time as this information is coming out. Thank you.
So happy yo see that people are aware of what the healthiest is doing to our health. We need a grass root rise up against the destruction of our nation through our food supply.
Juicing greens sure has been good for me. Hi protein ketosis as well helps epilepsy.
That guy has said the same exact words to 2 others besides you. SCAM
0981
Thank you,loves this.
this was all fascinating, thanks for posting it , I had to deal with this myself I grew up eating a lot of tomatoes, being Italian, my grandfather made me tomato and mayo sandwiches which I loved, but as an adult, I can't eat them any more without feeling sick and itchy it finally dawned onme that the tomatoes I ate were grown organically in either my grandfather or great uncles' gardens, organically, now tomatoes are largely imported and gassed to finish ripening I'm sure I'm allergic to that gas, luckily, all the best Italian food doesn't contain tomatoes at all so I can still eat it
I ate those tasty sandwiches as a child too.
;
Thanks, Stephani Norton. You story, your genuine tears- I so appreciate you sharing- long road w/ gawd awful lyme. So hope your healing has remained. Incredible what you have done. xoxo!
IAM very much into this integrated medicine ,as a conventional board certified physician for 34 years.
I practices integrated medicine for over 30 years , I love the preventive aspect of the alternative practices , with the fact that solutions are targeted at the root cause rather than treating the symptoms , as we stress in conventional medicine .
Am very fulfilled in my integrated medical practice , than I was as a conventional practioner only ,
I see more of my patients finally regain their lives back from chronic illnesses, that could have kept them perpetually on drugs ,. I really love what you are doing ,I hope to do similar in my country. Thanks very much .
I live in a Medical University town. I have many health problems, two of which are Diabetes II and Acute Intermittent Porphyria. I tried Keto and fasting, trying to lose weight. I hurt my body by doing these. With porphyria, a patient needs to eat carbs and sugar. With Diabetes, very little carbs and sugar. I cannot find anyone in this area, who doesn't want me on drugs, and insulin. I want to cure myself with food! I feel like I am dying by 5:00pm, every day. I am going into a porphyria attack every day. This is not healthy! I have spent thousands of dollars on supplements, and buying pills, from online doctors. Soon, I will not have that money to spend. Could you tell me what type of doctor, I should seek? I have had 5 mini strokes, and now it is very difficult to find a neurologist who cares. I have gained back the 14 pounds I lost, and the weight is going up. This is not good for diabetics, or patients with porphyria. I am obese. I am at a loss! The only functional doctor in the area, charges approximately $500, a visit. Takes no insurance. I am not rich. There is one injection I could take, a new drug, but it costs $66,000 a month. They claim Medicare will cover it, but, I have called 4 times, and got four different answers.
I was raised to take medicine for any little or big issue! As a mother of 2 now I’ve learned to better educate myself for my kids! My first born unfortunately has several several health issues and to see the progress in his health just by changing our diets was life changing! Seeing is believing!!
It took me 2 days to finish this documentary but well worth it.
I so glad I'm receptive to a better way of eating. Praise God🙌.
You said it👋🤗🙌🙌🙌
Reach one teach one
🦋✝ ✔ Grateful
@@luciuscrumplc80 8llijj́ nu nu in b nu jjj́jj́jhhjvyio9 ol
Praise God Indeed
I've had a recent diagnosis of ankylosing spondylitis and I've put my medication on hold since I've become aware of the potential giving YOUR body the right fuel can achieve. I'm a couple of months in and I have noticeable improvements in my pain, fatigue. sleep, depression, skin, anxiety. I'm far from feeling great but I've got hope I'm on the right path to heal.
I've try to cut processed foods, fast foods, and sugary beverages I thought it will be just impossible.
But since I've had awareness of food as a form of a holistic approach to health, for 3 years already I've ended my addiction to these fast foods/junk foods/and carbonated drinks.
We need this kind of health awareness.
Hi Andrea, well done! What was the biggest challenge you faced getting started in your new healthier eating regime?
@@zadialenders4648 hellloo there!
it was mostly on the (1) difficulty to say no, like when we have gatherings or just a normal day outside, when my friends offer me meals...
(2) I couldn't handle to give up chicken at first. But I started with one kind of meat, which was with pork, then I kept on adding more to eradicate on my preferences.
it takes time and discipline, looking back, right now, I am glad that I made those decisions.
good luck on your journey also!
@@Adslyf that is amazing what great discipline you have taking your health into your own hands. 😊❤
@@zadialenders4648 thank you. it is a lifelong journey, and I am still learning and working on it day by day.
Food as medicine is the best idea for staying healthy.
Food is medicine
you are what you eat
Food is not medicine!
Amen 🙏
@@lwills8609 The accurate quote from Hippocrates was : let not thy food be confused with thy medicine.
“Let thy food be thy medicine” is one of the most discredited quotes floating around online.
Food is food! Medicine is medicine! If food was medicine, then you could be sure that medicine would be needed.
Wonderful thinking , thank you for sharing. I have reverse my diabetes and just getting over a fungal infection!.
Glad to hear, I think you should share your experience some day..
Matthew Knight certainly, l was diagnostic with diabetes type 2, 5 years ago, 2015, l tried to managed by eating less carbs, l got demoralised because l got to a point where l was hardly eating anything , but the sugar was high and the pressure from the doctors to put me on medication l finally went Metforming,, my cousin told me that the side affects were kidney failure and l was lightly to get hyper and comatose on medication, my niece 6 years younger than me, just died, on kidney diálisis, and my brother went on to coma and died at the age of 40, l was scared, so l stoped and try not to eat at all just drink water but my sugar was steel high, one blessed day l heard Barbara O’neal on UTube and a lady on the audience start crying, went she heard that wholemeal bread rises the sugars to 72 that was me too. I cut down wholemeal-bread, and l began to lose a littler bit weight, them l find out that couscous had also wheat, so Bolger wheat and many that l was steel eating, l gave up and list 1 stone that amazed my GP. my blood test were right. and he gave me 3 months to reduced my weight, from 14 stones, l was 12,stones 9 @ this is without hardly any exercise, l was wearing my knees trying to run and l enjoyed dancing. After Xmas l eat lots of chocolates and l had and acute fungus infection. I was very ill on itraconazole 2 days out of 5 days, l had a sister in church she just died having those tables, a neighbour also died and l saw the same tablets, l stopped and got worst, l took reluctantly Terbinafine 250mg, for 2 weeks it worked, the doctor wanted to give me more but l asked if l could have topical. Because these tablets damaged the liver permanently, the production of beta cells and your immune system weakness, l drunk oregano tea and had grapefruit every morning for 2 weeks and the fungus have gone. Now l am detoxifying my liver watching different programes and learning. My GP is cross because l have refused flue vaccine. I had a chest cough January 2020, it could the be COVID 19, l stayed at home for 3 weeks had cough mixtures,and made my own, red onions and honey, drunk 5 oranges and 7 limes with honey, cinnamon and cloves it was lovely, and had garlic soup with 7 cloves of fresh garlic and l survived l am well enough fresh air and sun shine.
This is so awesome! I was also misdiagnosed with Anklosying Spondalitis. Then later Fibromyalgia and CFS/ME. Trying a holistic approach and doing better. Went back to work. Still struggling, but I’m doing better.
So happy for you.
If the AMA could get on board with "Food as Medicine" and we could get regulation against junk foods, especially in schools, it would not only be ethical, but pay off huge financial benefits.
Good luck trying to shut down Mcdonald's, KFC, Taco Bell, and Wendy's. There's a reason why organic and all-natural food is expensive.
Gaming With Balance no need to get these fast food restaurants shut down, nobody is forcing you to eat there. What you put in your mouth is your choice. You decide if you want to eat healthy and be healthy, or eat junk and feel like crap.
Peter I agree that the AMA needs to accept "Food as Medicine," especially beyond what current Dieticians are taught (Food Pyramid). AMA needs to accept Natural Medicine (Naturopathy) rather than being ruled by Big Pharma.
Peter TGE AMA IS NOT ABOUT HEALING.THEY ARE ABOUT MAKING BUCKS.
Lois King - Absolutely, AMA practically single-handedly created lobbying in our country. Any wonder that medical doctors make more and more and more, while PhDs earn less than plumbers?
Presenters did an excellent job with the limited time they each had. I want to hear more!!! Our children need to be taught this at home and re-inforced in school curicculum. Thank you all! From your neighbour in Canada!
It's blubbering nonsense.
Do
HERE IN THE UNITED STATES OF NORTH AMERICA ARE LEARNING MORE ON WHAT EXCELENT FOODS ARE ABOUT. THANK YOU CANADA OF NORTH AMERICA TOGHETHER WE WILL BEAT IGNORANCE ON WHAT WE PUT IN OUR BODIES FOR A BETTER LIFE IN HERE ON EARTH. ALELUYA AMEN !!!
Definitely in school. I have incorporated healthy eating with my family. My 8 year old daughter is now understanding what good food is, and if asked, she describes the school food as bad. Its a shame that cinnamon rolls are an everyday breakfast item.
they all look severly unhealthy plant based agenda is government propaganda humans are APEX PREDATORS CARNIVORE PHYSIOLOGY
Thank God for Zen! She is a Mom after my own heart! I too, had to figure out how to heal my son with food.
Zen is a quack with no business on any panel.
Let food be thy medicine and medicine be thy food!!! Great information!! Awesome video!!!
Just saw this. Thank you Michelle for bringing these people together!! Food is my medicine, and nothing else! I'm a RN of many years and a 4th year IMG medical student., vegetarian also!
Reversed my type 2 diabetes on the ketogenic diet. Normalized my lipids, lowered my blood pressure, eliminated depression, and lost 60 pounds.
I’m starting keto today!😊🙌🏼
@@Mcbeetles95 Good for you! Read everything you can find about it, especially the adoptive phase. Ask me anything. The first bit of advise is do not worry about calorie counts or fasting until your body has adapted, just eat the right foods when you are hungry. Your own body will tell you when it is time to take the next step.
Awesome!!! 🙌🏼
What the Dr. said about food is very true. I was sick and my 10 year old daughter never wanted the foods with meat cooked within , so I stopped cooking and eating meat became a vegetarian and today at 75 I am very healthy no sickness etc. Food is indeed our medicine, and medicine our food, use natural no junk, sugar, less salt, no alcohol, be careful with teas, use herbal teas and exercise.
WOW! I’m 67, and have been I’ll from breast implants. Much better after having them removed, but I still don’t feel well most of the time. I need a new diet or something! Right now I’m on my 3rd week with civid and all the weird symptoms!
they all look severly unhealthy plant based agenda is government propaganda humans are APEX PREDATORS CARNIVORE PHYSIOLOGY
My grandmother is in her 90's still active, goes on road trips and mostly only eats meat. Do what's right for you.
@@MDaDonLegacy do you think it's right for the animals? No way!
Excelente exposición! Maravillosa información, a cerca de lo indispensable que resulta seguir escuchándolos a ustedes.
Por mi parte puedo expresar que fuí un bebedor consetudinario y problemático, vivía enfermo, consumía alcohol todos los días. Mi vida era un desastre. Admití mi derrota, pues no quería morir, después de ser hospitalizado en varias ocasiones y decidí cambiar de vida.
Opté por alimentos naturales, dejé el consumo de alcohol. Me dediqué a hacer dos horas de ejercicios todos los días. Todos mis alimentos son naturales.
Hoy tengo 72 años, trabajo todos los días, no uso nada artificial....Primera vez que les oigo a ustedes y de inmediato me identifico y apoyo sus propuestas.
Felicidades!
Thank you. People think I’m exaggerating when I say I can feel the reaction within minutes. Hearing you say you know eating heirloom has a positive affect and non-heirloom shows the reaction. Thank you for confirming what I know.
is Heirloom a brand of organic seed?
Hi Rorestfox 👋 I hope my comment didn't sound as a form of privacy invasion your profile tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this complement. If you don’t mind can we be friends? Thanks God bless you….
You are doing YHVH’S work here. Thank you and let love be thy medicine.
Protect these people at all cost 🙏🏾
Mother's teach your sons and daughters how to cook. If you don't know how then get a cook boo and learn together. Finally set down and eat together.
So glad stumbled over this discussion as an advocator of the same “Food is the medicine! “
I learned a lot during this video. I even understand everything that they were saying. Everyone did a great job by explaining things in a way that a everyday person could learn .
4 years ago i become a vegan it was the best decision i made love my journey..
Food plays a big role in our life.
Free from allergy 🤧
Free from fabriod
Stay healthy to keep away the Dr
I have not been ill for the passed 4 years.
Yess let food be thy medicine.
I wish I watched these videos a few years ago, anyways it’s never too late, I have to say that these videos on this channel are life changing videos.
I have lost 5 kg in 3 weeks only by dieting and functional training at home.
Be carful what you eat it’s very Serious.
Powerful video! Wow. I love the perspective of food being our medicine. I am a huge foodie so food has been my pleasure, but recently I've been seeing food as fuel for my body because my focus is on having more energy to do things. It's been really fun and empowering to make my own meals and I am feeling more naturally drawn to doing so. Sometimes it can be overwhelming especially when you go into perfectionist mode to heal your gut for example and that just leads to burn out and falling off the wagon. Watching this video I can tell that this journey will last for generations. So the healthy choices we make now and are able to make a habit out of will be passed on to our descendants who will have that as a foundation to take forward into their own lives. And so on, until our bloodline reaches optimal health/perfection. I am glad to be reminded of that and to really keep that promise to yourself to keep going, no matter how many times you need to hop back on. And I agree, a short period of cold-turkey is really helpful in making that change. So much good stuff, I loved listening to this information! I want a career in nutrition because I have always loved food and it has been a great tool in my self-healing. It's amazing that we are so blessed to be able to choose what goes into our bodies, even one small food-swap at a time.
Herbalist Doctor Kingsley keeps saving lives on a daily basis. Dr. Kingsley is so powerful and his herbal medicine for eradicating herpes works effectively. I'm so excited that I've just been totally cured from my Genital herpes disease in just 7 days by HERBALIST DOCTOR KINGSLEY on RUclips
Thank you for this conversation. I’m learning to eat better and I’m so grateful for content like this.
grow green and live .
I am only 31 mins into this and I am more impressed with Michelle and her ability to pander to the entire panel, while staying on topic and segwaying her thoughts to the next guess. ^_^
Yeah, she is good. I thought the same thing. It was almost like she practiced, and this was a performance. Like she knew her lines. I mean that in good taste. She is really focused, and sharp.
She's an awesome host. I only hope to have the kind of awareness and focus she has.
Thank you for this vital information and I appreciate what you all are doing! I am an urban organic farmer, not certified however, I do use heirloom seeds and certified organic seeds. Also, I do not use harmful pesticides I rather use the companion method of planting and prefer to use my own seedlings oppose to purchasing plants from nursery's. In addition, I have many perennials that have been in my garden for many years now!🌱
We are blessed to have people with such ethical work. Thank you!
What is heirloom seeds ?
To our dear blonde facilitator - if you're still checking responses - you did a PHENOMENAL job moving this conversation along, to the best parts. You're really, really good at this! I wish you were everywhere as an interviewer - I mean that sincerely.
Keep up the great work of eating healthy, exercising more, and sleeping better. A better brain makes us unstoppable.
YESSSSSSSSS! the first sentence caught me. instead of prescribing drugs, doctors will prescribe food! Something along those lines. Keep this up!
I told a DR once when she was grilling me about drug use that my food was my medicine and she wouldn't see me after that. I have been told I am uncooperative because I refuse most medicine and medical care. I was given three to five years to live after refusing anything other than surgery for cancer and that was in the 80's
Bravado !
Amazing !!! What a testimony !
Nice! My mother had a mini-pharmacy at home. She was told to stay on her meds or she'd die very soon. She got rid of the meds instead. That was 46 yrs ago. She still alive and kicking.
@@yararevir1538 wonderful!❤️
I did the same. I cancelled my appointment with a Specialist wanting to recommend Drugs for my Ailment. Told him I will heal myself with Good Nutrition and Prayers, And IT ALL WORKED for me!
I'm from Australia and I have issues with corn myself and multiple food allergies myself and find this documentary interesting
Good food + more water + walking 🚶= good healthy.
I'm living that now, and it's 100% true.
Lost 60 lbs in 3 months by getting rid of my microwave, replacing it with an airfryer and Wholefood, lean meat, low sodium, and varied vegetable diet. I never worked out (although I definitely should) and I never watched my portion control. Food is a huge component to feeling better best of luck on your diet journey for whoever reads this, God bless
This is the health message the SDA church has Been preaching all this while And am so mind blown. Didn’t take it that serious but here it is again. Oh How much the Lord Loves us. There’s an amazing book I took up to read but put down again, Counsels on diet and foods by Ellen White , I’ll pick it up again.
Your cult did not invent eating healthy. Your comment is crap.
I’m a nursing student. I believe in medicine. However, I also have PCOS and have been pumped full of medicines that have done NOTHING!
There is a time and place for medicine.... but going natural through foods and supplements, dynamic. I wish doctors mentioned it more.
PCOS is caused by insulin resistance and is easy to reverse with diet. Look up Ben Bikman. He's a Ph.D. Physiologist.
Here's a good video to start with: "DR BEN BIKMAN - PCOS AND INSULIN RESISTANCE"
He talks about how to fix insulin resistance in other videos and in his book.
Of course! What I’m learning is that many non-communicable chronic illnesses that are plaguing America all come down to diet and insulin resistance (as mentioned above). Another great book on this is metabolical
@@chaz6399 I wouldn’t say it’s easy, but it is doable ♥️
Isn't this an amazing group to hear during this pandemic? Fantastic at the time, but even more necessary now.
This is seriously required
@@abdullahinaallah7120 :
Hi
PLANdemic. Patented
Yes 🙌
Thank you for this healthy conversation to help humanity heal.🌎🌍👏🙏
Thank you Zen for bringing awareness to the issue of toxic load problems in the U.S.A. I also agree with what everyone on the panel is saying. God bless you all
Very true Thank God we have this kind of superb people..Go organic!Eat clean and enjoy life!
Whow, I generally try to never respond to religious messages but one combining 'enjoy life' with a religious message caught me off guard!
Eat fresh healthy food, eat fish , no meed, not big propotion. Drink fresh clear water. Tea or coffee is ok .Eat all kind of fruit, also two dates a day
Fresh vegetables every day, cooked or raw is healthy ...
Brilliant panel and so down to earth. Thank you very much
Very informative, especially from 57:04, about autism and the connection to glyphosate in "Roundup" and other pesticide/fungocide products. In addition, the fact that parents can trust their childern's ability to change their own eating habit and participate in their own healing.
As a parent I really appreciated that as well
Thank you for posting. Parents need to be taught again how to raise healthy, emotionally balanced kids. It's like we have been robbed of our health by the commercial food world. My parents in the 70's or 80's never stopped to think this was not good for us, and there were no limits on junk food. I was born in the early 70's. My mom says the pediatricians were telling mothers and told her NOT to breastfeed and to give SMA formula. How horrible that pediatricians were doing this! But still we do not see enough pediatricians telling parents how destructive to the mind and body, that junk food can cause, and the value of a good diet. So good to see people are starting to see the truth.
Herbalist Doctor Kingsley keeps saving lives on a daily basis. Dr. Kingsley is so powerful and his herbal medicine for eradicating herpes works effectively. I'm so excited that I've just been totally cured from my Genital herpes disease in just 7 days by HERBALIST DOCTOR KINGSLEY on RUclips
I'm not doubting you regarding pediatricians. But who in there right mind would suggest not to breastfed . Is that what nature intended for mostly the female gender in any species. My mother now 87 breastfeed all of 7 babies from 1956 to 1973. I feed my 4 children even twins fully to 6 months from 1978 to 1984.
My 3 daughters in law breastfeed my 5 soon to 7 grandchildren including another set of twins from 2009 to 2023. All.of which come from another country. 2 of my sisters breast their baby boys x 4. 1984 1986 and 2009 2012. I understand there is a strange mentality out their even I remember a baby child nurse saying to me as a 26 year old mother "are you still breastfeeding those twins". However I understand some mums choose to feed a bottle for many reasons.