Sprouted Moong Salad | Sprouted Moong Salad Recipe | Sprouted Moong Dal Salad

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  • Опубликовано: 2 янв 2025

Комментарии • 163

  • @Sepster147
    @Sepster147 15 лет назад

    I just finished eating my sprouted mung salad and it was great! It is very colorful and also refreshing.
    My mung needed more than two days to sprout. I only waited two days but they hadn't sprouted as much as in this video. I was also a little confused about the cooking process but I just steamed/boiled until they seemed done and it was fine.
    I also doubled the amount of the sauce - very tangy and creamy!
    Thank you Manjula!

  • @latinatech
    @latinatech 15 лет назад

    Hello Manjula, i am Melissa I'm am Puerto Rican>Latin decent but I love Indian food and culture. I cook very well and I must admit it is mostly because I have subscribed to your video. I love your character- very calm and loving, you are beautiful. Keep these great delicious recipes coming. May god bless!

  • @farzeb1198
    @farzeb1198 7 лет назад +11

    Sprouted moong dal. Cucumber. Tomatoes. Oranges. Chillis. Lemon juice. Oil . Black pepper. Yoghurt. Sugar. Salt. Roasted ground cumin seed. Ginger shredded. Boil sprout+salt 2min+6.
    Dressing : lemon juice . Ginger juicer. Oil. Sugar. Salt. Cumin powder. Yogurt.
    Tomato. Oranges. Cucumber. Green chilli. Foster.

  • @anuaura7516
    @anuaura7516 9 лет назад

    I just love love to follow your receipes, you explain in a easy way.... Thank you so much.............

  • @Pixiespoetry
    @Pixiespoetry 13 лет назад +1

    MANJULA'S RECIPE'S ARE THE BEST!!! MUCH THANKS AND LOVE MANJULA!

  • @mattn2470
    @mattn2470 10 лет назад

    what a nice recipe. loads of fiber and crunch and different flavors.

  • @SuzanneBa
    @SuzanneBa 15 лет назад

    Auntie you seem full of smiles:-)
    Made your Roti bread today and it was so easy and they were so tasty. Thanks. This one looks delish as well.

  • @musicforoxygen
    @musicforoxygen 14 лет назад +2

    You're so cute, Manjula! This recipe looks so healthy and lovely. I have some sprouted moong dal in my refrigerator, and now I know just what to do with them!

  • @adamo3561
    @adamo3561 4 года назад

    10 years later still watching your videos. Time flies . Thanks for so many wonderful recipes

  • @manjulaskitchen
    @manjulaskitchen  12 лет назад +2

    yes, it will be good.

  • @noorjahansaiyed1651
    @noorjahansaiyed1651 Год назад

    It’s really amazing as well as very healthy thanks a lot. Keep giving healthy salads recipes.

    • @manjulaskitchen
      @manjulaskitchen  Год назад

      Thanks, need a suggestion what will you like to see next, will motivate me

  • @deannausernametaken
    @deannausernametaken 15 лет назад

    Also, I almost bought some sprouts yesterday, but I didn't know what to use it with except to top stir fry. Glad to find this recipe today!

  • @667Rao
    @667Rao 11 лет назад

    I made this yesterday and it came out really delicious.. Thanks so much Manjula Ji.. Just made a small change. I used vegan Mayonnaise instead of yogurt and decorated with Pudina leaves finely chopped.. :)

  • @sweetpea7603
    @sweetpea7603 10 лет назад

    Such an array of wonderfull recipes. Many thanks Manjula for all the videos. I've been following for a couple of years now. Thanks again, Debbie from Canada.

  • @chayanb04
    @chayanb04 8 лет назад +8

    ManjulaJi I have learn a lot from you. Your recipe never failed me. Thanks a bunch.

    • @manjulaskitchen
      @manjulaskitchen  8 лет назад +3

      +Chayan Bhatta
      Thank you! It makes me very happy to hear that

  • @aish103
    @aish103 13 лет назад

    Thank U I was bored of eating raw sprouts and boiled sprouts now I can make a good lunch !!!

  • @manjulaskitchen
    @manjulaskitchen  11 лет назад +1

    I use Calphalon Tri-Ply 3-Quart Pan with Lid and purchased from Macy but they are available many places also you can buy this from amazon

  • @skumar3109
    @skumar3109 10 лет назад

    Love it! Will definitely make this!

  • @no2religions
    @no2religions 12 лет назад

    I changed TY accounts and forgot about Manjulaskitchen! I'm back now. I love this channel!

  • @manjulaskitchen
    @manjulaskitchen  13 лет назад

    @capria30
    Yes

  • @aquamoosie
    @aquamoosie 15 лет назад

    Hello Mangula Auntie! You look very fasionable in your glasses! I love watching your videos and learning how to cook vegetarian Indian dishes. I have used your recipe for roti and I am just not able to roll the roti as round as you have! It is still a work in progress! Keep the videos coming Auntie we all enjoy them!

  • @amritakaur9945
    @amritakaur9945 4 года назад

    So good. I tried it. Manjula ji your recipes are all amazing.. Thank you

  • @drsavithasrirama
    @drsavithasrirama 4 года назад

    Very healthy salad...I tried the same with little different ingredients and with dal , not the sprouted moong...it tastes great too...thanks for the recipe

  • @adamo3561
    @adamo3561 4 года назад

    Def making this tomorrow. Just bought mung beans

  • @dreamzgirl5
    @dreamzgirl5 15 лет назад

    Hello Auntyji, I love to watch your videos coz u look like my mom.I don't do that much cooking but i watch your videos coz i really like you.Today u look great with new glases.And I guess some body in front is making you laugh too.I am guessing its your grand daughter :D.Thanks for the videos...

  • @earthenpot09
    @earthenpot09 15 лет назад

    you look so cute Auntyji
    and something that was making smile all that the time was adding a glow to your face.
    Keep smiling always
    oh yes and the receipe was fantastic as usual

  • @buddhistslacker
    @buddhistslacker 2 года назад

    Manjula as usual your version is the best! The oranges really make it great. I love clilantro and orange together and I put extra of both in. Really good chilled for the hot days.

  • @kinjaltandel1
    @kinjaltandel1 10 лет назад

    Manjula aunty vry healthy n superb receipe m gonna try dis .... n u lukin so cuteeeee

  • @laksh3615
    @laksh3615 8 лет назад +3

    namaskar manjula aunty G, you are so sweet n simple, i always learn from you, your house ppl are soooooo lucky, having tasty n delicious food all the tym, Gud luck

  • @mel200775
    @mel200775 7 лет назад +1

    Just made this for my guests who joined us for dinner .. it was awesome , fresh and light .thk you Manjula ❤️

  • @harrykumar3597
    @harrykumar3597 3 года назад

    Very nice
    Thanks for the great idea

  • @alpapatel3156
    @alpapatel3156 8 лет назад

    I'm going to make this for lunch. Thanks to u🌷. Love your recipes😋. Simple and easy to follow in detail.👍

  • @khushbukathrecha2894
    @khushbukathrecha2894 4 года назад

    I made it....it looks so yummy...thank u so much...

  • @manjulaskitchen
    @manjulaskitchen  13 лет назад

    @datta123ify
    Keep it in warm place.

  • @parvathitiruviluamala9870
    @parvathitiruviluamala9870 4 года назад

    Excellent recipe. Thank you 🙏

  • @valechaasha2442
    @valechaasha2442 3 года назад

    Very nice. Thankyou mam👍🙏

  • @zumieskitchen
    @zumieskitchen 3 года назад

    Masha Allha absolutely delicious 😋

  • @66scjohnston
    @66scjohnston 15 лет назад

    I love your videos. Thank you for taking the time to make them for us.

  • @cheffahamadsoudagar4438
    @cheffahamadsoudagar4438 11 лет назад

    thanks.....its very testy healthy and light food..can eat any time you feel hungry,,also its a balanced diet lunch..MOONG SALAD.....

  • @vasaoz
    @vasaoz 11 лет назад

    you rock manjula.. enjoyed watching this.

  • @manvinderdhanjal6233
    @manvinderdhanjal6233 5 лет назад +1

    Looks very yummy. Alternatively, You can steam the sprouts over boiling water for 5 mins, they taste wonderful. Great recipe.

  • @skysly
    @skysly 15 лет назад

    heyy! mangula! great cooking... i was wondering if u knew how to cook this special mung beans thingee.. My mom makes it .... its like a very dry vegetable curry. i think she adds coconut-milk powder and turmeric....much appreciated!

  • @tarunbtu
    @tarunbtu 4 года назад

    Thanks, will try it today.

  • @erickaarredondo3158
    @erickaarredondo3158 8 лет назад +1

    Thank you for sharing your recipes 🤗🤗🤗🤗Love it!!!

  • @prkitchen5443
    @prkitchen5443 6 лет назад

    very nice Manjula ji

  • @bhartiiyer6657
    @bhartiiyer6657 8 лет назад +4

    You r truly amazing Manjula aunty luv u super cooking recipes 👌👌👌👌👌

  • @someshkumar3289
    @someshkumar3289 7 лет назад

    wow maam one of the best ways to take protein,god that was healthy.

  • @moksbetchay
    @moksbetchay 6 лет назад

    wow thank you for sharing this salad recipe,this is a must try dish👍👍👍

  • @nilanjanashukla3417
    @nilanjanashukla3417 6 лет назад

    Thanks manjuji

  • @Tynkah
    @Tynkah 15 лет назад

    Manjula! I love your new glasses! nice choice! :)
    As always - thanks for your efforts this looks delicious!

  • @AK-ti6lk
    @AK-ti6lk 5 лет назад +2

    This looks AMAZING :) thank you.

  • @nousheenyunus4252
    @nousheenyunus4252 11 лет назад

    Thanks

  • @deebadubbie
    @deebadubbie 15 лет назад

    Where does one get moong dal? Is there some substitute for this?
    Such a wonderful looking salad!! Thanks!

  • @jyothiadiraju4643
    @jyothiadiraju4643 8 лет назад

    amazing recipe, i tried it and it went out well though i opted out some ingredients, i liked it, Thanku very much for this recipe 😊

    • @manjulaskitchen
      @manjulaskitchen  8 лет назад +1

      making changes in recipe and making it your own is the best part of cooking

  • @psanjay9999
    @psanjay9999 4 года назад

    Madam , please tell the type of pan you are using

  • @Pokygirl2001
    @Pokygirl2001 15 лет назад

    Mung beans! Hey that's a lot easier than sprouting them with the wash and rinse and wash and rinse and wash and rinse mason jar method.

  • @gurneet1374
    @gurneet1374 8 лет назад

    Amazing recipe I completely loved it.. will give it a try. Thanks please bring some more interesting yet healthy salad recipes or may be with quinoa/cous cous.

    • @manjulaskitchen
      @manjulaskitchen  8 лет назад +1

      Thank you, check the recipe for quinoa salad you will enjoy, check this link www.manjulaskitchen.com/quinoa-salad/

  • @iENJOYpaintingSTUFF
    @iENJOYpaintingSTUFF 15 лет назад +3

    One of these days I'm going to try this :D

  • @prajwalpampa
    @prajwalpampa 10 лет назад +6

    add burnt corn (jola/bhutta) and cut pineapple to this to make it more extravagant!!!

  • @neelamkulkarni6147
    @neelamkulkarni6147 5 лет назад

    Wow my favourite

  • @StephaneRaymond
    @StephaneRaymond 15 лет назад

    thank you

  • @mohitpatelofficial
    @mohitpatelofficial 8 лет назад

    Very healthy as well as looks delicious 😋

  • @agarwalkajol7
    @agarwalkajol7 7 лет назад

    Great receipe! Can we preserve this salad for two days and eat it for the breakfast ?

  • @Rachna888
    @Rachna888 12 лет назад

    just love your videos

  • @MsKaviya
    @MsKaviya 10 лет назад

    Did u add pealed orange in it

  • @yvettefernandes5107
    @yvettefernandes5107 2 года назад

    Made this salad for dinner today, but skipped the yogurt
    Turned out well with easy illustrative steps .

  • @JazzHands122mobile
    @JazzHands122mobile 6 лет назад

    Thank you for your RUclips channel. I have learned a lot from your video's.

  • @experiencewonder
    @experiencewonder 2 года назад

    why do you have to boil sprouts after they have sprouted? can you eat them directly?

  • @anitavashisht3970
    @anitavashisht3970 3 года назад

    Looks yumm

  • @ruhinazkhan9142
    @ruhinazkhan9142 4 года назад

    Very nice 👌

  • @duwbryd
    @duwbryd 15 лет назад

    you make excellent cooking videos.

  • @jayvanda
    @jayvanda 9 лет назад

    Please can u try methi/fenugreek seeds as methi bhaji in the same way

  • @dianaalexander6984
    @dianaalexander6984 8 лет назад

    Awesome recipies!

  • @sonusachin89
    @sonusachin89 14 лет назад +2

    u can steam sprouted moong dal.. it will make it softer and more delicious

  • @irishguy13
    @irishguy13 8 лет назад

    Looks delicious. I'll be making this. Thanks.

  • @shamilazakariya9900
    @shamilazakariya9900 4 года назад

    Miss manjula... u don’t do RUclips anymore?
    Miss ur videos

  • @datta123ify
    @datta123ify 13 лет назад

    @Manjulaskitchen i dont have oven at home..how can i sprout the moong...ant suggestion..plz

  • @DeepuBalu-dy4kb
    @DeepuBalu-dy4kb 7 лет назад

    It is really super.nice

  • @invite2truth
    @invite2truth 12 лет назад

    hi ,aunty ,as u told after soking the daal and stain it,,after that u told wrap in mist cotton cloth,and have in dark warma place.i had it 20 hour near to my geasor place becoz it always get warm..
    i saw my whole daal had molded. and very bad smell was coming out.why it happened.?

  • @spln23
    @spln23 15 лет назад

    yay! i like the recipe! its one of my mommy's favorite to make us eat healthy! :)

  • @bestiaccia
    @bestiaccia 15 лет назад

    Wonderful!

  • @gunasagaran1
    @gunasagaran1 12 лет назад

    Delicious and healty.Thank You

  • @rkjain8054
    @rkjain8054 6 лет назад

    Thank you. I tried this.

  • @icybela
    @icybela 12 лет назад

    can i make this salad without cooking it , mean following the above recipe but without cooking the moong sporut...

  • @nousheenyunus4252
    @nousheenyunus4252 11 лет назад

    Thank u

  • @lastplacewin
    @lastplacewin 15 лет назад

    Look delicious as always!

  • @Churumbelita
    @Churumbelita 15 лет назад

    I like your glasses, aunty! They look very nice on you.
    Thank you for another great recipe!

  • @sunitabansal9787
    @sunitabansal9787 11 лет назад

    Manjula ji can you please tell me where did you get the stainless steel cooking pans that you use on your show. What is the brand name and where can I buy them. I have been looking for them everywhere but can not find this shape. Thanks

  • @reenasethi8045
    @reenasethi8045 8 лет назад +1

    can i give this salad in tuppetware lunchbox i mean it will not change taste aftet 4 5 hours

  • @SridharExplains
    @SridharExplains 8 лет назад

    healthy and tasty

  • @stephennjuguna315
    @stephennjuguna315 4 года назад

    Wow

  • @GurmeetKaur-ev1wz
    @GurmeetKaur-ev1wz 6 лет назад

    Mam stuff moong dal ka pizza ki recipe share karo please mam.

  • @Monica8753
    @Monica8753 11 лет назад

    Manjula aunty.....a lot of my moong don't sprout and it is hard to pick the hard ones from the sprouted.....what am I doing wrong? or what can I do to prevent it? I prefer to eat raw than cook it...thanks

  • @RashmiVenkateshwaran
    @RashmiVenkateshwaran 11 лет назад

    watched your salad recipe. looks awesome! thankyou madam- hema,doha,qatar

  • @capria30
    @capria30 13 лет назад

    Can you make this salad without cooking the sprouts?

  • @zarinahussain3133
    @zarinahussain3133 6 лет назад

    When mix moong in all ingredients moong cold or hot

  • @viky1784
    @viky1784 11 лет назад

    I like this salad very healthy extremely simple. ten on ten!

  • @bushrakhan7689
    @bushrakhan7689 7 лет назад +1

    plz make a video on our kitchen as well coz it looks stunning.

  • @ahamatmabrahman
    @ahamatmabrahman 13 лет назад

    I sprouted some mung but they had a bright purple color I was afraid to eat them Does anyone know if this is normal?

  • @chrismelonifan2
    @chrismelonifan2 11 лет назад

    How can I brake this recipe down for 1 person, I'm the only person in my family that is interested in these recipes,I have never cooked anything and am lost when it comes to altering recipes.