Sprouted Moong Paratha - सभी को पसंद आने वाला प्रोटीन से भरपूर पराठा | Moong Paratha | Moong Thepla
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- Опубликовано: 7 авг 2024
- Sprouted Moong Paratha - सभी को पसंद आने वाला प्रोटीन से भरपूर पराठा | Moong Paratha | Moong Thepla
Moong sprouts are wonderful source of protein. And so we have added these to make Sprouted Moong Paratha. Absolutely delicious and goes with sabjee, raita and even chutney. Enjoy .
Ingredients :
Sprouted Moong
1 small Ginger Knob
1 Garlic Clove
Green Chillies (as per taste)
Freshly chopped Coriander Leaves
1/2 tsp Turmeric Powder (Haldi)
Pinch of Asafoetida Powder (Hing)
1 tbs + more Oil
Salt as per taste
1 cup Wheat Flour (Gehu ka atta)
Water (as required)
Method :
In a chopper, take sprouted Moong
Coarsely grind them
Transfer in a mixing bowl
In the same chopper, take a small Ginger Knob
1 Garlic Clove
Green Chillies (as per taste)
Coarsely grind the mixture and transfer in the bowl of sprouts
Add freshly chopped Coriander Leaves
Add 1/2 tsp Turmeric Powder (Haldi)
Add a pinch of Asafoetida Powder (Hing)
Add 1 tbs Oil
Add Salt as per taste and mix it
Add 1 cup Wheat Flour (Gehu ka atta)
Add Water gradually and knead a soft dough
Apply a little oil on the surface of dough
Roll out few balls from the dough prepared
Take a dough ball, roll it into dry flour
Flatten it nice with the help of rolling pin
Heat the pan & place paratha on it
Flip and drizzle some Oil
Cook both the sides until golden-brown
(Make more parathas with the same procedure)
Enjoy this Healthy & Delicious Sprouted Moong Paratha with Boondi Raita
.
.
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00:00 - Making of Sprouted Moong Paratha
00:27 - Chopping the sprouts
01:46 - Preparing the dough
02:11 - Meghna's Magic Tip
02:29 - Rolling the Paratha
02:35 - Roast it out
02:56 - Plating time
03:05 - Meghna tasting the Sprouted Moong Paratha Хобби
chicken curry ke sath aucha lagega 😋
Yes can have
I made this today and everybody loved it...very unique recipe😊
Wow thanks for sharing
Very unique recipe . Ekdom alag hai
Thank you 😊
Truely amazing flavor. Never imagined moong paratha tastes yumm and health wise perfect
Give it a try Kajal
I made and all my family members loved it. Thank you Meghana, love your recipes and the positive vibes that comes along with food 🥰
@@kajalmoradiya6169 WA AZ aa
@@kajalmoradiya6169 Wo
7
seriously i m loving it...
easy to cook and full for tummy 😋
Absolutely. Give it a try 👍
Yes so yummy and delicious. Thanks for sharing
Your welcome 😊
Wow dear mam very very tasty and yammye paradha banaya hai thanks for sharing
Enjoy my dear
Wow. Awesome 👌👌 thank you for sharing this video
Thanks a lot
very nice jankari diye di aap ne nice pratha
Thank you
Sublime recipe. Thank you for sharing. Healthy and easy at the same time
Enjoy dear
Wow yummy yummy and healthy delicious recipe ❤️
Give it a try Gayatri 👍
Yes I will try 😊❤️
So yummy 😋😋😋😘 recipe mouthwatering recipes 👍👍
Thank you so much 💕
😋 very yummy 😊 Yes same here mam mujhe bhi chay ke sath achha lagta hai thanks for the share 😇
Enjoy dear 😊
Healthy n tasty moong Paratha suger sweet mam.nice Racipe.
Enjoy
Very nice video keep it up from Lucknow love your videos and you also have a great time U.P ❤❤❤
Thank you! You too!
बहुत बढ़िया परांठा बनाया है आप ने
Thank you ji
Wow very healthy and mouthwatering recipe 😎😀😂👍
Thanks a lot
This is superb so healthy
Thank you so much
I'm definitely try this recipe tomorrow 😋 it's yummy 😋
Lovely go ahead
Tried this ND combined with dum also.. wonderful recipe
Thank you
Very delicious, innovative and healthy..
Thank you so much
So healthy and super delicious 🎉
Thank you dear
Maine aaj banaya sabko bahot pasand aya. Very healthy recipe.
Thanks for sharing
मैं मेरा खाना खुद बनाता हूं मुझे ये जानकारी बहुत ही अच्छी लगी जय हो आपकी👑🌹👍
Lovely
Yummy and healthy 👍🏻👍🏻
Cheers 😀
Wow 👌....superb ma'am very healthy recipe ❤😊
Thank you so much
Really awesome recipe.. thanks.for this fabulous recipe..
Enjoy my dear
Wow nice recipe👌 mouthwatering😋
Thank you so much
Lovely recipe 💓 tried it tasted amazing!!!
Thank you so much
Thanks for the healthy protein filled parata 👍😊
Too good
Your welcome
Enjoy Yashraj
Healthy nd tasty recipe mam
Thank you 😊
Tried this for my toddler n it turned out super delicious .. thankyou for the recipe
Thanks for sharing
Wow very healthy
Absolutely
Superb receipe awesome taste thank you so much mam
Enjoy dear
Balak Or venthaya keerai add also good
Means?
Thank you for this recipe. I made it today and everyone loved it even my kids. Subscribed 😊
How sweet thank you dear
Hello mam aap pls rabdi ke parathe bhi banaker bataye plz mam ji mujhe apke sare videos bhut ache lagte hae mam ji and bhar yhi rabdi paratha kitne ka milta hae and ham yeah rabdi parathea ko kiske sath serve karte hae pls aap mam ji reply zaroor karna pls🙏🙏
Wow tasty 👌
Many thanks
Very delicious food recipe ❤
Thanks a lot
Thank you ❤i made this today & its very tasty & healthy 😊
Thank you so much 😊
Dear Meghna I love all your recipes, I made this we loved thanks 🙏
Thank you so much 💕
Very healthy dish. Thank you
Many thanks
All your preparations are so clean and neat and even explaination ❤it mam
Thank you jee
Dear Meghna, I love all your recipes , I made moong paratha we loved , thanks 🙏
Thanks for sharing
Bahut badhiya ,sunday ko banaugi
Go ahead Swati 😀
Bohot achcha laga he
Thank you
Madam,your recipe is most unique,nectarines delicious tasty foods recipes . Marvelous magnificent mesmerizing and wow amazing! Indeed thank you so much mam. Love your recipes and presentation along with Vlog very much. 😄👌❤️🙏
Many thanks 🙏
@@MeghnasFoodMagic Indeed this is reflection of your beautiful goodness,loveliness and kindness. So pleased. In real thank you so much. 🙏
I tried it..i came to know in insta and again this time i m gonna make this....😍itsss very tasty......i loved it or even my family
Go ahead Sapna ❤️
It looks delicious
Give it a try dear
Very healthy,for diabetic patients.
Absolutely
Thanks Meghna for sharing healthy jhatpat paratha please share like this more nachani recipes
Thank you. Please check this ruclips.net/p/PLkd4RmOz2_bpcab_4XONKZaBNiS6co-N1
Nice breakfast idea.thank you so much....
My pleasure 😊
Looks so yummy 😋
Enjoy 😊
आप बहोत पौष्टीक रेसीपी ज बनाती हो😊मुझे आपकी रेसीपी बहोत अच्छी लगी👌👌😊
Thank you so much
Tried this.. Turns out yummy.. Thanks you Meghana🥳🥳🥳
My pleasure 😊
Bht hi testy 👍🙏🏻
Cheers 😀
Amazing and delicious
Thank you my dear
So tasty nd healthy
Many thanks
Very testy paratha I tried it😋😋😋😋😋
Lovely thank you dear
I made it. Wonderful recipe
Thank you so much ❤️
Recipe banate samay aap Jo stylish pot istemaal karate na hame bahot ache lagte hai.... 👌👌👍
Thank you
Mouth watering ❤
Cheers
Easy n healthy recipe મ્હો માં પેની આવી ગયું.
Enjoy 👍
Very nice recipe 👌 😋 8
Give it a try
I saw this video on Insta.. such a viral recipe wow
Thanks a lot 😊
Thanks for sharing
My pleasure
Good morning ma'am really v nice yummy app ne bahut achha banaya Thanks 🌹🌹🙏🙏🙏🕉️🕉️🕉️
Thank you 😊
मस्त बना होगा
Ekdum mast 😀
Mouth watering Paratha
Mmuuuuuhhhhh
Thanks a lot 😊
Very nice recipe. I make parathas with yellow moong dal, and sprouts. But I grind them to a coarse paste with little water. Easier to roll thin parathas that way. I also add roasted fresh methi leaves and sometimes roasted radish leaves too.
Thanks for a nice video.
Nice. Try making this way too 😊
Super recipe ❤️
Many thanks 😊
👌👌 will try thanks 👍
Go ahead 👍
Super
Can we use jowar flour instead of wheat flour
Also since the sprouts r raw ...will it be cooked properly
Waw vary yummy yummy
Thank you so much
It was yummy everyone liked it ❤
Thanks for sharing
Amazing!! 👌👌
Thank you dear
Wow
Very yummy
Thanks a lot
Very good video dear friend and beautiful recipe stay connected with the new friend 💕😊 very tasty and healthy food and
Thank you so much
Jsk. How to sprout moong. Your sprouts look so nice n long.
Thank youji.
Here's the link ruclips.net/video/pIJwSyicgZU/видео.htmlsi=hhIuq9Dh8wmqaLpc
मै जरुर करुंगी 👌😊
Go ahead
It's so yummy.
Enjoy 😀
Too good 👍
Many thanks
I will try mam 👍🌹
Go ahead dear
Nice recipe 👌
Many thanks
Made it delicious thanks
Thanks for sharing
Very very helthy💟💟💟😋😋
Thank you 😊
Very Nice Receipe
Thanks a lot
Yum😊
Enjoy
Nice resipe
Thank you
Me bhi Gujrati hun mem.yummy parathaa😃
Nice. Enjoy dear
Yummy...❤
Enjoy ❤️
Going to try this today
Yes enjoy
Looks amazing 👌👌👌 healthy and tempting recipe 👌👌👌😋
Give it a try 👍
@@MeghnasFoodMagic llllllllllllll
Very nice
Thank you
Haha thanks a lot mam... Lovely thepla recipe...
Enjoy dear
Super I will try
Go ahead
Hi megha, is it possible to take any other flour as my husband has sugar problem and not allowed to eat wheat? Your receipes are simple to follow and so love it 😊
Yes you can use multigrain atta - does that work for him?
@@MeghnasFoodMagic ok, will it give binding while kneading?🙏
Very noce n tasty looking
Enjoy 😀
Excellent 🎉🎉
Thanks a lot
Loved it
Enjoy 😊