Soak mung beans overnight..next day drain the water and sprout them by keepimg thm in a warm place...rinse these clean under running water...lightly steam them and then use them in the salad...the advantage here is tht u dont need to throw away any water as u did in boiling...thus no nutrition is lost...secondly when u lightly steam them thy dont cause any indigestion and stomach aches..plus sprouting them increases their nutritional content
Oh what joy - a cooking channel with no shouty, pumping, inappropriate dance music that gets turned up and down constantly with talk in-between!!! I’ve just subscribed for that very reason. I can’t cope with music plus human voice when I’m watching someone cook. This is a rare treat on RUclips and loads of other people comment on how they dislike added music, so it’s wonderful to find a recipe with just the peaceful inviting sounds of chopping and sizzling food. It’s mouth watering and restful to my ears. I hope music lovers will be able to find their own music to add to this if they like, but I can’t subtract added music so I have to turn sound off when watching other channels - this leaves me in silence which can be lonely! Bless you, sir. Looking forward to more gorgeous recipes for the healthy vegan ❤❤❤
Yes to this!!! I agree wholeheartedly. The constant up and down volumes of music / talking has ruined a lot of what would otherwises be decent RUclips channels for me. This channel is just right.
This was astoundingly good. I sprouted the mung beans for several days, removed the green seed covering, and then lightly steamed the beans. I am now subscribed.
Just made this salad and it's really good. Couldn't get pomegranate seeds and I once broke a tooth on one (!) so soaked some currants and it worked really well. I imagine some chopped fresh coriander (cilantro) would also be great. Mung beans (they're actually a pea) are full of nutritional goodness.
Very interested in Turkish kitchen. Looks yummy and will put it on the menu. Would you be able to tell when certain meals are eaten during the day and also in which season? This would be a great bonus for everyone. ❤
Yes, this pomegranate salad is generally made between late summer and the entirety of fall - when the pomegranate is ripe to be seized, but now with globalization people make it anytime really because pomegranates are offered year around.
Wonderful recipe. Prepared very artistically. Thanks for giving an ideal protein, vitamin and mineral densed vegan idea. Great chef. Love from New Delhi
Did this Filipino style by replacing the pomergranate seeds and green olives with sliced tomatoes, sugar, cucumber, and ginger. Might add red eggs to it next time too!
Wonderful recipe ! I truly enjoyed it very much. As I did not have green onions, and walnuts on hand, I substituted them with leeks and celery. Also, as I did not know what "pul biber" is, I omittef this spice. Also, as we do not use "pomegranate molasses" in India, I substituted this ingredient with a good quality balsamic vinegar. I totally liked your "kitchen sounds". It seems to be a characteristic of your cooking. Keep up the good work ! Cheerio !
U r such a magician 😍my dear chef! I wonder why some of the pepper/olives/onion got stir fried 🤔i would have never guessed that and surely would have put in all those ingredients raw. See, that’s why u r the magician and me, i watch in awe 😮 Thank you ✌️
How interesting, I usually sprout my mung beans, but this looks good. I don't know that I could find all of the ingredients here in Texas, but I'm going to try. Thank you for the recipe!
Your salad looks so good and the mung beans nice and green. Mine always gets mushy in spite of boiling it only for 15 min and looks pale green 🤦♀️ no matter what pulse I cook it always gets mushy.
This looks delicious! Just cooked some black-eyed peas (hurray for the instant pot 👍🏻), and I have most of the ingredients. Even have pomegranate molasses 😊! No pomegranate seeds tho, so I think I use raisins instead. Love the mix of cooked and raw. As I do like to mix hot (p.e. potato's) with cold (p.e. creamy salad) as well.
Tried it.. loved it! Easy, delicious, cheap, nutritious, vegan and high in protein. Checks all the boxes for me! ;-) Didn't have Pomegranate Molasses or Sumac, so I'll try with that next time!
Introyu okumadan kanalin sahibinin bir Amerikali oldugunu dusunmustum:) adama bak ne guzel yapiyor diyorum:) mungbonen salatasini ben ilk hollanda’da yedim sanirim. Egeliyim. Acaba Antakya yoresi falan mi?
Thanks for watching and appreciate all the support by watching, commenting and liking the video. It will really help and support the channel! 🙏
Please tell when certain meals are eaten during the day and in which season. Everyone would appreciate that.❤
Muh!te!şem!!!😊
I was looking for a mung bean recipe. This looks absolutely delicious. Thanks for making and sharing this video and recipe!!
Soak mung beans overnight..next day drain the water and sprout them by keepimg thm in a warm place...rinse these clean under running water...lightly steam them and then use them in the salad...the advantage here is tht u dont need to throw away any water as u did in boiling...thus no nutrition is lost...secondly when u lightly steam them thy dont cause any indigestion and stomach aches..plus sprouting them increases their nutritional content
This advice was AWESOME!
how long do you "lightly steam" - how can you tell you have steamed them enough?
@@SuperNaishadwhen you eat it and it's not crunchy or hard but soft
Sprouting will decrease the protein content in them
Oh what joy - a cooking channel with no shouty, pumping, inappropriate dance music that gets turned up and down constantly with talk in-between!!!
I’ve just subscribed for that very reason. I can’t cope with music plus human voice when I’m watching someone cook. This is a rare treat on RUclips and loads of other people comment on how they dislike added music, so it’s wonderful to find a recipe with just the peaceful inviting sounds of chopping and sizzling food. It’s mouth watering and restful to my ears.
I hope music lovers will be able to find their own music to add to this if they like, but I can’t subtract added music so I have to turn sound off when watching other channels - this leaves me in silence which can be lonely!
Bless you, sir. Looking forward to more gorgeous recipes for the healthy vegan ❤❤❤
Thank you for your nice comments and feedback! 🙏🙏
Yes to this!!! I agree wholeheartedly. The constant up and down volumes of music / talking has ruined a lot of what would otherwises be decent RUclips channels for me. This channel is just right.
I made this a few days ago for a dinner I was hosting and it was the highlight dish, everyone absolutely loved it. Thank you Chef ❤
🙏
Dude, this was just phenomenal! The flavors just work so well together and explode in your mouth. Thanks a lot for sharing !
Elinize sağlık ..müthiş bir salata yaptınız. İçinde yok, yok
My family loved this salad i got a lot of compliments and i recomended your channel you deserve the praise
This was astoundingly good. I sprouted the mung beans for several days, removed the green seed covering, and then lightly steamed the beans. I am now subscribed.
So soothing to hear only the sounds of cutting and cooking and silence otherwise 😊
wow this thumbnail already looks beyond my imagination! I will definitely try this salad!
Hey Wiesenblüte, fabulous name 🌻☘️🌼🍃🌸🌿🌺🌱
My kind of salad, perfect for lunch box. Thank you for sharing!
Looks absolutely delicious! Such wonderful flavours. Looking forward to making this 🙂😋❤
Just made this salad and it's really good. Couldn't get pomegranate seeds and I once broke a tooth on one (!) so soaked some currants and it worked really well. I imagine some chopped fresh coriander (cilantro) would also be great. Mung beans (they're actually a pea) are full of nutritional goodness.
Black currants or raisins will also do?
Very interested in Turkish kitchen. Looks yummy and will put it on the menu. Would you be able to tell when certain meals are eaten during the day and also in which season? This would be a great bonus for everyone. ❤
Yes, this pomegranate salad is generally made between late summer and the entirety of fall - when the pomegranate is ripe to be seized, but now with globalization people make it anytime really because pomegranates are offered year around.
The video and the recipe are a piece of art. Thank you
Looks healthy and delicious
Jummy, mung beans! The video is just starting. I'm excited to see what you have for us.
This looks delicious. I will definitely try it one day.
I made this salad. It was so delicious. Thanks for sharing 😋
a joy to watch and anticipate making today
Looks so yummy and tasty! Superb sharing keep it up ❤😃
👍🏻
Looks so appetizing! Will cook it tomorrow 😊
Thank you for this recipe. I have been looking for something g to do with mung beans.
Made these today and couldn't stop snacking on them,they are definitely moorish! .Was going to skip the garlic,so glad I didn't. So yummmmm❤
This is my new favorite way to eat mung beans, omgosh SO delicious
👍🏻
Wow Amazing Recipe
Thanks for Sharing this Amazing Recipe 👏
Wow this looks amazing! I have tried a few of your recipes and all have been out of this world! thanks so much for your hard work!
Amazing! Will definitely try!
Looks yummy
Will definitely make it
Thanks
Delicious..!! I will try it definitely.
Your recipe are so delicious amd healthy
Wonderful recipe. Prepared very artistically. Thanks for giving an ideal protein, vitamin and mineral densed vegan idea. Great chef.
Love from New Delhi
Very nice presentation
Wow!Amazing, i got to try this recipe tonight as i have all the ingredients available..Thanks for sharing your talent in making healthy food🇨🇦🙏
👏🏻👏🏻
Excellent recipe
Thanks a lot
Nice tutorial video. I like Mung beans
This was so delicious! It will go into my regular recipe rotation. I added some feta too.😊
Thank you for sharing this recipe but i like mung beans in sprouts.nice video 👍🙏❤️
This looks very very good.
WOW. This salad looks just amazing to eat! Thanks for sharing! :)
Did this Filipino style by replacing the pomergranate seeds and green olives with sliced tomatoes, sugar, cucumber, and ginger. Might add red eggs to it next time too!
I’m going to try this. Thanks
Thanks for sharing your recipe. It's delicious.
I like Mung beans.
👍🏻👍🏻
What a beautiful salad
Glad you liked it.
Thanks.. love from Turkey..❤❤
Bunu eşim sık sık yapar tadı çok güzel olur . Sizin de elinize sağlık
Wonderful recipe ! I truly enjoyed it very much. As I did not have green onions, and walnuts on hand, I substituted them with leeks and celery. Also, as I did not know what "pul biber" is, I omittef this spice. Also, as we do not use "pomegranate molasses" in India, I substituted this ingredient with a good quality balsamic vinegar. I totally liked your "kitchen sounds". It seems to be a characteristic of your cooking. Keep up the good work ! Cheerio !
@@radhakrishnansubramaniam3716 pul biber is a kind of chili flakes. Thank you for your nice comments.
Best cooking channel.
Harika ❤ Yaratıcılık ❤ çok sevindim ❤ Ben İranlıyım. Türkiye den sizi izliyorum
Wow!
I have mung been for so long and I know they are very healthy until I saw this recipe!!!
I've never seen that before and I love it
Thank you, glad you liked the recipe!
Loved your recipe… 😊
U r such a magician 😍my dear chef!
I wonder why some of the pepper/olives/onion got stir fried 🤔i would have never guessed that and surely would have put in all those ingredients raw.
See, that’s why u r the magician and me, i watch in awe 😮
Thank you ✌️
That's optional but adds more depth, savoriness and flavor with the cooked ingredients and spices. For a more fresh version, just use raw ingredients.
@@HungryManKitchen Aye 🫡 thank u
Thank you so much for this yummy dish,I just found your Chanel and I am so happy. ❤
🙏
Thanks so much for this recipe. I was just looking for a way to make mung beans palatable, but this could become a favourite. ;)
soo soothing to event watch
Superb! Thank you!
Cette recette delicious ❤👍👍👍👍👍👍👍
Never know you can make salad out of mung beans. Will try the recipe.
I absolutely adore your recipes and I cannot wait to make this. Another beauty from you. Thank you so much. ❤🙏🏴
🙏
👍🏻👍🏻
Looks delicious😋, I will definitely cook it 🙂 thank you for the video👍
👍🏻
That looks gorgeous 😊
çok güzel. eline sağlık. ilk fırsatta yapacağım.
Waooo super yummy and healthy recipe mung salad👍😋 watching from pakistan love from Gogi ka kitchen youtube channel
Looks good. Wanna try it
Thx. Very nice & Healthy recepe U.K.🤗😄🥳
How interesting, I usually sprout my mung beans, but this looks good. I don't know that I could find all of the ingredients here in Texas, but I'm going to try. Thank you for the recipe!
If you are interested I can write about another mung bean recipe.
I am going to make this tomorrow and am so excited! Thank you for taking the time to make this lovely video and for sharing the recipe.
Excellent salad👍😋😋👌
One of my favourite
So good recipe❤🎉
I made this salad for a party and everyone loved it. It’s so yummy iev had nothing like this before 🎉
Love your recipes and thank you 🙏🏽 for sharing.
Your salad looks so good and the mung beans nice and green. Mine always gets mushy in spite of boiling it only for 15 min and looks pale green 🤦♀️ no matter what pulse I cook it always gets mushy.
Awesome food
MashAllah great recipe 😋😋😋😋👌👍
Woww delicious salad
This looks delicious! Just cooked some black-eyed peas (hurray for the instant pot 👍🏻), and I have most of the ingredients. Even have pomegranate molasses 😊! No pomegranate seeds tho, so I think I use raisins instead. Love the mix of cooked and raw. As I do like to mix hot (p.e. potato's) with cold (p.e. creamy salad) as well.
Black eyed peas also work for this recipe. Hope you enjoy it!
@@HungryManKitchen And hop: sitting and steeping as I type! Dinner for later 😊
This just made me hungry❤
बहुत बढ़िया 👍
È spettacolare complimenti
Excellent. So delicious. Thanks for the recipe. Love the sound effects. India, this is referred to as moong dal too in Hindi.
my mom used to make this desi breakfast daily during summer vacations
You r Super Chef 👍
Looks delicious
Thank you very much 🙏
Oh My Goodness, this looks Delicious! Thank you for sharing the recipe! I subscribed to your channel!❤
🙏
Very delicious sir 😋
Gonna be eating this in 5-7 business days
I discover arabian kitchen since last year and i never thought so delicious and many vegan recipes. Sry im from germany and sometimes its difficult.
It's TURKISH, not arabian. What about a little bit of general knowledge?
This looks amazing !
This looks amazing, can't believe I didn't know about this dish. Need to try asap!
Tried it.. loved it! Easy, delicious, cheap, nutritious, vegan and high in protein. Checks all the boxes for me! ;-) Didn't have Pomegranate Molasses or Sumac, so I'll try with that next time!
Lovely recipe chef 👌🏻
Huh I never knew can eat like that ! Us South East Asian usually just eat as dessert soup
Which apps to use to make your videos?please tell
Looks so tasty and yummy
❤
Stay connected
👍🏻
I am not sure about the taste of this (I haven't tried it yet) but this raw background sound is next level peace❤😊
As salamu Alaykum dear Mash'a Allah excellent amazing recipe🤜 bro look like this what about the test Marvellous I'm from India🇮🇳 Bombay
You should try the Indian style of salad where we sprout & mix lots of veggies to make the salad
Yummy recipe
Introyu okumadan kanalin sahibinin bir Amerikali oldugunu dusunmustum:) adama bak ne guzel yapiyor diyorum:) mungbonen salatasini ben ilk hollanda’da yedim sanirim. Egeliyim. Acaba Antakya yoresi falan mi?