5 Do's & don'ts in Arthritis pain or Joint inflammation and swelling-Dr.K N Prajwal |Doctors' Circle

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Dr. K N Prajwal | Phone 📞: 8767200300 (Online & in-person appointment can be booked online or by call) | Registration No.107822 Karnataka Medical Council, 2014|Consultant Orthopaedic Surgeon | Nano Hospitals, Uttarahalli, Bengaluru, India
The do's and don'ts for people with arthritis are like this. The do's are like reduce your weight continuously do exercise as advised by your doctors or physiotherapist to increase rich food, then to have a lot of vegetables, to reduce your red meat consumptions and visit your doctor when you have any slight problem or anything like that then to stop self-medication . These are the do's of people with arthritis. The don'ts are most of the arthritis patient we advise them not to sit on the ground squat or cross leg and to avoid climbing stairs as much as possible and to have a healthy lifestyle again and to not to put on weight and don'ts are like to take massages with unqualified people which could worsen the treatment then to avoid going for quacks for unspecified treatments.
#arthritis
#chronicpain
#chronicillness
#rheumatoidarthritis
#osteoarthritis
#arthritisrelief
#autoimmunedisease
#inflammation
#arthritisawareness

[@xanchanar6275]

Hello sir um suffering from sweating N I can't effort for treatment so please can u please suggest me a medicine thank you

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