How to L Sit to Handstand (Almost)

Поделиться
HTML-код
  • Опубликовано: 13 окт 2024
  • A beginner explaining the progression of L sit to handstand.
    Subscribe for videos like this one!

Комментарии • 5

  • @moatoloue2723
    @moatoloue2723 13 дней назад +2

    I think my core is too weak for this, any tips on conditioning exercises????

    • @NimaMomtahan
      @NimaMomtahan  13 дней назад +1

      Hanstand against wall or if that is to hard start with the basics like a plank

    • @rojcouz2267
      @rojcouz2267 13 дней назад +3

      do frogstand and lift one leg after the other until you can lift both leg and go to a hanstand

    • @NimaMomtahan
      @NimaMomtahan  12 дней назад

      @@rojcouz2267 hmm I will try it