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I think my core is too weak for this, any tips on conditioning exercises????
Hanstand against wall or if that is to hard start with the basics like a plank
do frogstand and lift one leg after the other until you can lift both leg and go to a hanstand
@@rojcouz2267 hmm I will try it
I think my core is too weak for this, any tips on conditioning exercises????
Hanstand against wall or if that is to hard start with the basics like a plank
do frogstand and lift one leg after the other until you can lift both leg and go to a hanstand
@@rojcouz2267 hmm I will try it