Video 24 - Why are LEMONS necessary in reversal of Diabetes & Insulin Resistance

Smart dietary habits go a long way to help you reverse Diabetes & Insulin Resistance. The key remains in correct understanding and measured application of various facets of diet specific to your health. The magic of lemons are huge and in this video I have explained 5 specific health benefits of lemon which compliment your reversal journey and efforts.
Sharing links of my videos which have been referred in this one :-
Video 23 - 5 Foods You Must Have - • Video 23 - 5 Foods you...
Video 22 - 5 Foods You Need To Avoid - • Video 22 - 5 Foods y...
Video 10 - Let's Talk Fasting - • Video 10 - Let's Talk ...
Can also follow me on:-
/ healthygautamguha
/ _battle_of_bulge_
gautamguha71?lang=en

[@ShahidKhan-hy1hf]

What a great teacher you are , God has gifted you with a quality, not many people have,
I love your shows ,
God bless you.

[@janndhaliwal5710]

Hi Gautam. I came across your channel just a few days ago and have seen a few of your videos. It is very clear, informative, direct to the point, full of substance. Thanks for sharing this videos with us.

[@vijaychoudhary647]

Excellent presentation with simplified medical terminology for diabetic patients suggesting use of lemon in daily life.

[@gentlejk2520]

Thank you so much. Your posts are very helpful and informative on health care.

[@lgopalakrishnan3181]

This is the second video of yours that I watched today. I have now subscribed to this channel. I find your informative videos fascinating!

[@syedhusnain7505]

From Toronto Canada I agree on your explanation.

[@opheliatauro9100]

Thanks. You speak so convincingly & lucidly. I'm enlightened

[@reuben6832]

Excellent presentation.God bless you Doc.

[@akhtarcheema745]

many thanks dear GAUTAM jee .

[@josephrufus7021]

Informative - well presented.

[@qaisermajid]

Gautam, your homework for video is excellent, you explain like a doctor. This video is again very informative and very well presented. You are doing good work for mankind.

[@reneesmith9426]

I dont understand. Not enough English

[@TheNamami]

Very thorough explanation ... Thank you, Doc

[@Surendrasingh-pu8by]

Excellent explanation. Thanks for sharing.

[@yasminmadhani4534]

Very good information for diabetic patient

[@rabimukerjee8476]

Excellent information I will follow it.

[@kolkattaindia]

Thank you sir. Good information! Namaste Ji 🙏

[@kouakoukonan1526]

Thank you very much. You are a life saver.

[@pervezak]

Thank you for this excellent presentation.

[@vedantsagar8971]

बहुत सुपर निम्बू की जानकारी।

[@jeanettesovick271]

Thank you !! Dry helpful!!

[@anmoniteotia9406]

Thank you so much for sharing

[@anshumanchauhan8101]

Great information Sir. Thank you 🙏

[@renusood3843]

Very nicely explained.thanks a lot

[@rayanadharmendrababu1040]

SIR, YOUR VIDEO IS HIGHLY APPRECIATED AND SO INFORMATIVE TO BUILD GOOD HEALTH 🙏🙏🙏❤️❤️❤️

[@cruzpaez8047]

Very clear. Well presented & explained. 👌🏾
Thank You Doctor. Love & Respect from New York (USA). 💖

[@reneesmith9426]

I dont understand. Not enough English.

[@merlynmiranda6584]

So beautifully explained
Thank you Sir

[@saumya_PS]

Very Informative vdo sir,..🙏
Gr8 👍

[@saeediqbal6077]

Thanks Doc .for such an informative vlog.. 💖💖💖

[@padmajapatibandla8573]

Thanks mr. Guha iam diabetic & heart problums from long time

[@sweetymishra7228]

Excellent information thank you Col Guha

[@bhajansinghriar7020]

Thanks Gautam ji.

[@opheliabs2597]

Valuable information Sir. Very educative as well.. Thanks a million.

[@doulatdaryanani7563]

Excellent video on insulin resistance. Very good guidance on the benefits of Lemons. God bless you. 🙏👍

[@bhimraomakasare2413]

निंबूका महत्व अअच्छी तरहसे समझाया thank you sir

[@hasukeas5749]

Learning and Understanding food and food habits and how body functions more and more by watching this kind of u tube videos

[@ramashivaswamy8462]

Very well presented sir I liked it👍

[@brahminan]

Very good. Thank you

[@anitaradhakrishnan3944]

Gautam Sir...thanks a lot to the kind explanation 👍🙏

[@vashtiemegnauth2025]

Thank you very informative.Blessings

[@prakashashara8270]

Yes, very good guidance otherwise also for a non-diabetic.

[@tomdavis9112]

Very good information, thank you so much sir.

[@dr.sanjaymandlapure5261]

Very Very good medical information.
Myself is doctor ,but really it's helpful for me also.. sir you're doing helpful and noble work for mankind. Please continue your work..thanking you 🙏🙂

[@gautamguha71newdelhi]

Thank u Dr 🙏🏻

[@shekharsarkar5768]

Very nice analysis.. thank you 👍❤️

[@primebagarure2705]

Thank you
from Burundi, East Africa

[@basantgoyal8333]

Very useful information ji. Thanks

[@rajendrapandya6948]

Excellent, Thank you Sir

[@sheeladaniel8450]

Thank you sir god bless you

[@rommelhenson9616]

Thank you sir
Nice! Good information.

[@arvindmohantiwari6245]

Very good presentation and nice video ..👍👌👌💐

[@shahidmiah7014]

Thank Sir
Excellent information
UK

[@Yashvant5569]

1st channel is found very Best❤️

[@vishwaskalekar3219]

Excellent knowledge

[@pradipkumarghosh2896]

Thnks sir for very important and useful msg

[@beatricetetey1335]

God bless you for this

[@shashidharhegde1412]

Very good information.... 🙏🙏🙏🙏🙏

[@abhavarma]

Thank you for your video. We take lemon water daily.

[@vimalminde8992]

Thank you very much sir

[@anooradharavi2927]

Excellent information Sir
Very useful

[@rajivjha9595]

Amazibg information

[@allysubdar6113]

I listen to your interesting presention on 5 foods to be avoided. I thank you for the important information shared with us. I made a request to you about green salad with some other additions such as pomegranate pineapples and cabbages.

[@gautamguha71newdelhi]

Do see my presentation on 5 foods to eat ! Video 23. That covers these issues.

[@zaheeralam2822]

Excellent ji

[@maridl8643]

Thank you for your videos and I love that you also translate in English.

[@subbannar7319]

You are very knowledgeable.

[@noreensheikhsheikh460]

Very good video sir kindly tell us about the foods for those people who do not have gallbladders

[@social.awareness]

Very Informative...

[@nagalakshmimichael6677]

Very useful information

[@neelammehta3666]

Awesome

[@rajeshtanwar2445]

Col.Sahab Namaskar
Thanks for sharing this valuable video on the benefits of consuming lemons in diabetes reversal.
So beautifully explained.
Best wishes and Regards

[@reneesmith9426]

I dont understand. Not enough English

[@anusayapanigrahi2433]

Thank you sir.

[@fitteryou3685]

You are amazing Col. Guha. Hats off for all the knowledge sharing. 👍🙏

[@gautamguha71newdelhi]

Thank u

[@balbeersingh1187]

Very very good sir thanks

[@shalinipradhan5713]

I will follow all your instructions. Thank you so much for sharing such a nice information

[@annamajdlik7198]

I like what you teach! 😊

[@GharSansarVimalBhavsar]

Nice information

[@barsharai8967]

Thank you so much sir 🙏

[@ronregel2359]

Thanks for your great information we have been talking lemon before breakfast and before supper daily lemon should be consumed with in 15 minutes after squeezing we are taking lemon because for digestive problems and works great.Lemon also keep your skin and nails very healthy

[@gautamguha71newdelhi]

Sir many keep lemon juice refrigerated also. Yes fresh lemon juice is great...

[@rashidmir1130]

Excellent

[@donalddavid1262]

Thank you!

[@fazalrehman2571]

Crystal clear explanation of health issues. An excellent teacher. God bless you Dr. Sahib for your valuable help.

[@SD-mi2ss]

Nice information thanks 🙏

[@kanagavelthangapandian9647]

Good health at affordable and pleasant intake. Well explained. Thanks

[@gautamguha71newdelhi]

Thank u sir

[@jeanfarrell6310]

Very interesting

[@awfelia]

Thank u..Im going to try this! Sad lemons are so jolly sour!! ;)

[@donalddavid1262]

Very informative,thanks again. I love your Hinglish.

[@gautamguha71newdelhi]

Ha ha thanks - but now switching to Hindi with English subtitles. Indian sub-continent dynamics.

[@MCCOLLECTIONS786]

Vv use ful in our lief thank you

[@arunimasumal63]

Thanks for the information. Excellent video. Keep it coming, sir!

[@JamesSmith-pt8dy]

Hey .. everyone Moniee-Mon, is listening thanks for the info vedios

[@ugochianusiem3680]

Thank you so much

[@pritamahari8733]

Thanks

[@maqchannel257]

Very good

[@chukkakaruna3137]

Very well explained 👌🙏

[@dinkarkshirsagar259]

Good information

[@soulfulmelodiesbymanjulasa4851]

Very well explained. 👍

[@jeevanbhushan379]

Good informative... but Dr the people who has gastric problem.... how could they have? Tell us please!

[@shafiqabbasi4545]

You're awesome sir

[@vantaramvenkat]

Thank you for wonderful video. I am anaesthesiologist. I am taking lemon , warm water and honey early morning since 40 years and green tea , lemon , and honey at 11am since 3YEARS. Lemon does magic. I am 76 now quite active

[@ainharjitbs]

Well done Sir..👍👍👍

[@neelupandhi7701]

Thank you very much Sir 😊

[@dilipshah5882]

Can you pls let me have a link to your video about gout. Thanks

[@vimlakumaribokoliabokolia971]

Thank you Doctor.

[@gautamguha71newdelhi]

🙏🏻thanks - I am not a doctor.

[@chethanajs2946]

Hello Sir, I wanted to know the treatment for pancreatisis which is pancreas inflammation. So kindly suggest the treatment if u have any information.

[@ghulamjeelani1253]

So nice