4 EASY Japanese Breakfast Recipes for Beginners
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- Опубликовано: 15 июл 2024
- Making Japanese breakfast meals are very easy actually!
I want to share this HEALTHY and DELICIOUS Japanese breakfast recipes (How to make Japanese-style breakfast).
Please feel free to use your favorite ingredients.
#JapaneseBreakfastRecipe #HealthyBreakfastRecipe #japanesecooking
Recipe: misosoup.site/4-easy-japanese...
My tools & seasonings: misosoup.site/toolslist/
1. Natto Rice + Miso Soup + Japanese Rolled Omelette + Stir-fried Carrot + Pickled Cucumber
Ingredients [2 servings]
Natto Rice
・2 bowls of rice
・2 packs of Natto
・Minced green onion
Miso soup
・1.7 oz (50g) Tofu
・1 tbsp Dried wakame seaweed
・1.7 cups (400ml) Water
・1 Dashi packet or 1 tsp Dashi granules
・2 tbsp Miso paste
Japanese rolled omelette
・4 Eggs
・2 tsp Sugar
・1 tbsp Oil
・Shiso and grated daikon for topping
Stir-fried carrot
・3 oz (85g) Carrot
・1.2 oz (35g) Bacon
・A pinch of sugar, salt, and pepper
・1tsp Oil
Pickled cucumber
・3.5 oz (100g) Cucumber
・1 tbsp Vinegar
・2 tsp Soy sauce
・2 tsp Sugar
・1.5 tsp Sesame oil
======================
2. Easy Colorful One Plate with Salmon Rice Ball
Ingredients [2 servings]
・2 Boiled eggs
・1kiwi fruit
・4 Cherry tomatoes
・1.2 oz (35g) Corn
Salmon rice balls
・Rice for 4 rice balls
・3 oz (85g) Salmon
・A large pinch of salt
・Mitsuba or Shiso or Parsley
Soy sauce butter asparagus
・3 oz (85g) Asparagus
・1 tsp Soy sauce
・1 tsp Butter
======================
3. 3 Types Rice Balls + Miso Soup + Bell Pepper Tuna + Japanese Rolled Omelette + Cold Tofu
Ingredients [2 servings]
3 types of rice balls
・Rice for 6 small rice balls
・2 tsp Salmon flakes
・Salt for rice balls and salmon
・2 Pickled plums
・2 tsp Salted kombu (kelp)
・Few drops of soy sauce
・A pinch of sugar
Miso soup
・1 sheet Thin deep-fried tofu
・3 oz (85g) Your favorite vegetable (Daikon)
・1.7 cups (400ml) Water
・1 Dashi packet or 1 tsp Dashi granules
・2 tbsp Miso paste
Bell pepper tuna
・2 oz (60g) Bell pepper
・1 Canned tuna
・1.5 tbsp Mayonnaise
・A pinch of salt and pepper
Japanese rolled omelette
・3 Eggs
・1.5 tsp Sugar
・2 tsp Oil
Cold tofu
・2.5 oz (70g) Tofu
・Dried bonito shavings
・Minced green onion
======================
4. Rice + Miso Soup + Sunny-side Up + Sausage
Ingredients [2 servings]
・2 bowls of rice
・Pickled radish
・Pickled plums
Miso soup
・1.7 oz (50g) Tofu
・Your favorite vegetable (Chinese cabbage, carrot, etc)
・1.7 cups (400ml) Water
・1 Dashi packet or 1 tsp Dashi granules
・2 tbsp Miso paste
Fried egg and sausage
・4 Eggs
・1 tsp Oil
・Your favorite sausage or Baocn 
Хобби
I have so much respect for people who are organized enough to cook a healthy breakfast before work/school. I am too lazy lol.
Thank you for watching my video!! I just have quick and easy breakfast sometime too😁
Maybe you could try the recipe when you have time!!
The beauty of Japanese cooking is that a lot of this doesn’t necessarily go to waste, or can be kept for a little while. The only thing I really cook fresh daily is my proteins and rice, everything else I tend to cook in larger batches, like broccoli rabe for shiraae.
I’d honestly just give yourself a list of basic recipes, figure out what components can be made in bulk, and then have that stored up for the next 4-5 days from the weekend or something, and then you can just have super delicious breakfasts that only take 15-20 minutes.
Of course, life gets busy sometimes, so I get that too.
Edit: hell, you could even cook up a big pot of delicious dashi, freeze it in little containers, and then every morning for a month you could just simply defrost, microwave, add your miso paste, some tofu, etc. and you’ve got a 5 minute miso, maybe even less if you keep leftovers like I do!
It's easy...really the only thing is if you do prioritize nutrition. I am super messy and unorganised person but for cooking I do make time, if nothing I will make a seed brownie for breakfast set it up in over while I bath and dress up when I come back I just have it. Really it's not about put together
Thanks! It's literally the only thing I'm able to do with any consistency!
FR i literally just eat a bowl of cereal but since it's the summer holidays i've started to eat A LOT MORE lol
Im Studying from home while my room mate works a very physically demanding wearhouse job and commutes in the cold for almost 2h each way. I think a few of these would be a very nice surprise for her to wake up too and I can prep a lot of it before hand so I can quietly make them before she wakes up. Thanks.
Thank you for your comment!
Wow, your room mate sounds super busy and doing hard work.
You are such a thoughtful person. I would be very happy if you could cheer her up with the food😊
What i love about a lot of japanese food is that there is a general food type, but you can make many variations of that type, like getting 10 for 1
Thank you for your comment. Hope you enjoy making some of these meals 😊
homemade breakfasts are always a treat! I once did a homestay with a family in Kagoshima and the mother made a nice breakfast with grilled mackerel and some vegetables on the side, one of my favourite breakfasts to date (second only to eating a whole bucket full of grilled fish at my mum's hometown village 😁)
Thank you for your comment! Grilled mackerel is my favorite dish! The fish bucket sounds great too😊
I miss Japan 😭 I didn't realize how spoiled I was while there. Thank you for your channel so I can bring a little of Japan with me
Thank you for your comment! I hope you can come back to Japan soon!!:)
The rice ball you made looks so cute! Everything looks very homey and healthy : )
Thank you so much!!😆
Reminds me of Japan (probably the best travel in the last 10 years). I wasn’t always brave with all the new food, but I loved the country and it’s inhabitants.
Wow! I'm glad you have very good memories of Japan travel. Hope you can come back here soon and enjoy more new food:)
I’m an American and I just found the joy of natto! Having it everyday now for cheap, healthy, and easy nutrients!
Wow! That's fantastic you found the joy of natto!!!
I love natto too! I like to make natto spaghetti:)
By the way, thank you so much for watching my video!
Does anyone gonna mention how cute her accent is? Like it's so adorable
Thanks😅
My mouth is watering!! Memories of childhood when my mother used to makes these dishes, esp. the rice balls. Yum.❤️
Thank you! You have warm memories. I loved my mom's rice balls too😊
Literally paused after first recipe, picked vegs, to be able to have these tomorrow!!! Love this, love you lady!!!!😘😘😘
ALSO!!! I love the way you speak, I absolutely adore the way people, who English is not their first language, put beautiful dialogue together in their own special way! Just gorgeous🥰(please don't take offense to the last bit, you speak English perfectly!!! There's just something more special about English when spoken by a non-native to me)
Thank you so much! I appreciate your compliments😍
I will try to continue to give good videos! Please watch my other videos!
Time to broaden my food horizons. This looks very interesting! Thank you for showing all the steps ❤️
Thank you so much😘
I am not at my best in the mornings, so often I make Japanese egg or tuna sandwiches, or I have natto and rice. When I have more energy I make miso soup with a few veggies, home made dashi, tofu and an egg. I also eat rice and seaweed with it.. I only started eating Japanese food a month ago, but I have learned a lot and I love it, and how easy it is on the stomach. I will try the cucumber pickles..they seem quite easy.
Wow! Your Japanese meal sounds perfect! I can't believe you only stared it a month ago. I would be very happy if my recipe could be the part of your meal.
And, thank you so much for watching my video and your comment!!😊 Please take care, and enjoy your cooking!
@@JapaneseCookingChannel thank you. Yes! your recipes are very helpful because I am interested in learning traditional Japanese cooking from Japanese home cooks. I have studied many videos per day and I bought all the ingredients authentic. I follow the instructions exactly. I do not mix any Western food in now. I have been very ill and I am feeling better on this cuisine. I'm learning to ferment Koji.
Oh,,, I really hope you will feel better soon.
When I felt sick, my mom used to make miso soup with a lots of vegetables and put rice and egg...
Like you say, maybe traditional Japanese cuisine/ingredients are helping you because they are gentle on the stomach.
Take good care of yourself, eat well, and sleep well😉
こんにちは！
My go-to Japanese breakfast is: miso soup, grilled salmon, ume boshi and homemade kimchi served with a bowl of rice.
But, now I can add these recipes, too. Plus, my miso soup used to be the store-bought stuff. Going to change that, too.
ありがとうございました😊
こんにちは！
Thank you so much! Your Japanese breakfast sounds fantastic!! I love grilled salmon with rice too:)
I'm so glad you apply my idea of the breakfast. Please enjoy cooking and eating Japanese food!
こちらこそ、ありがとうございます★
This looks so healthy and nutritious! I’m going to try to make these!
Thank you! Please try to make:)
love your breakfast recipes!!! supporting you from manila, philippines
Thank you so much!😍
I love nato my favorite for Japanese breakfast with salmon 😋
Yea! I think natto and salmon are the perfect breakfast dish! Thank you for your comment😍
I can't wait to try these, they look great! Thank you for the recipes. 😋😍
Thank you! Yes, please try:) Hope you like the taste😍
Thank you for this video🫶🏾! I’ve been travelling since I was four years old and I’m almost 14, but I have yet to have gone to Japan but I’ve been trying different countries meals, and that Japanese 🇯🇵 meals are very nutritious because it focuses a lot on vegetables more than American meals. Thank you for these meals❤️❤️ - Much Love, Destiny 🫶🏾
Thank you so much!! Wow, that's amazing you've been traveling for a long time. I wish I could travel more and enjoy various food all over the world.
I am so glad you liked the Japanese foods in the video 😊 Please give it a try when you have a chance!
Thank you for all the delicious recipes. I made two of them and they were really good.
I'm so happy you liked them! 😆 Thank you so much!!
thank you for sharing. i think that's why japanese are so healthy because of all the seaweed, miso soup and fish. i wish it was emphasized in my country instead of all the sugar and greasy foods
Thank you for your comment!
Although I eat greasy foods once in a while, I try to make a well‐balanced diet as much as possible😁
I am so happy I came across your channel. 😁😁 I’ve been wanting to watch cooking videos exclusively on Japanese recipes. This video is excellent! Stay healthy and arigato. ☺️☺️
Thank you for watching my video! Hope you like the other recipes on my channel too. 😊
おススメ動画に出てきたので、見ました。
とてもおいしそうです。目玉焼きとウィンナーと味噌汁とご飯の組み合わせは、祖母の家を思い出します。
ありがとうございます！
その組み合わせは簡単だし、最高に美味しいですよね〜😆
This looks so healthy! Thank you! From México…
Thank you for watching my video! Gracias!
I am looking to change my breakfasts. So far I like the taste of korean and japanese food in the morning.
Thank you so much!! Please enjoy Japanese breakfast and have a wonderful day😊💖
Thank you very much for sharing this recipes!
I love them already
I'm super happy you liked my recipes! Thank you for watching:)
very easy to follow and great recipes. thank you :)
Thank you so much! :)
Love these receipes I’m Japanese never paid attention to Japanese cooking when I was younger so glad to find your site I watched cooking with the Japanese chef but could not find came across your site love it thank you
Thank you so much!! Please give them a try when you have a chance 😆
Your channel is so wholesome. I feel at home watching your videos. Though I feel even if I did make these wonderful meals it wouldn't be the same as making them in japan. My heart longs to live there. Beautiful channel will definitely be watching more
Thank you so much!
Thank for your very nice recipes and your polite instructions!
I feel inspired to try making some Japanese foods I think of only getting from restaurants. 🍥🍜😄
Thank you!!
I would be very happy if you try these recipes! Hope you like the taste😆
I accidentally bought so much cucumbers lol. So yay so like the pickle
I know this is breakfast but I’m making theee for lunch.
Doing the cucumbers
Egg roll
Miso soup
Bell pepper tuna
Rice balls
So excited. I made my own sushi vinegar yesterday.
Wow! You did a lot of work and your dish sounds amazing!
I hope my recipes helped your cooking:)
@@JapaneseCookingChannel I really like the many options where I can pick and choose which one to make and they are all so cute. And really yum. And surprisingly quick to make?? I found Japanese food and Korean food daunting because of how many components there are. As in all the side dishes. But these were not so bad. I can see when you know what you are doing you can make all of these in like 20mins.
I’m going try your other recipes!!
I've been trying to find Japanese style breakfast and bumped into your channel. I subscribed after the first recipie, and will be trying these next week!
Thank you so much!! I would be so happy if my recipes could help your cooking! Please enjoy Japanese style breakfast and hope you like it😊
All of the dishes look so good! I’m definitely gonna make them too :3
Thank you so much!! Hope you will like the taste:)
These were so interesting! I can't wait to try them
Thanks for the video! 💙✨
Thank you! I'm so happy if you try these recipes😊
Thank you for sharing i will definatly try your recipe out🎉🎉🎉
Thank you so much!! Please enjoy it! 😆
Can’t wait to make these. Thanks for sharing!
Thank you!! Please try the recipe:)
Definitely trying these! Looks so yummy!
Thank you so much!!
I love your voice, its so calming. I'm definitely gonna try these breakfasts! Thank you so much for the good content! :)
Thank you so much for saying that! I am so glad! Yea! Please try them:) Hope you like the taste♥
Thank you so much for simplifying the process 🎉✨🎉🎊
Thank YOU so much for watching my video!! 😘✨🙏
That salmon technique imma have to try
Please give it a try!
Celery leaves might make a good replacement for mitsuba
Oh! That sounds perfect replacement! Thanks for the idea:)
Thank you for the recepies.
Thank you for watching my video! Please enjoy cooking Japanese food:)
I’m definitely making this!!!
Thank you so much!!
Good eat thank you so very much
Find food couldn't be easy
But love watching your home network simply put soul food together for those away from home
Thank you!!
全部食べたーい！めっちゃお腹すきましたｗ nice video~
ありがとうございます！！😆
All of them look so tasty!
Thank you so much!!
Looks delicious!
Thank you!!
So happy to find this channel
Thank you so much!!
Thank you for the suggestions. Getting the fresh ingredients will be the most "difficult" part, but luckily there are many Japanese and other Asian shops in a city nearby.
Thank you!!
Oh, I'm glad there are many restaurants for Asian ingredients near you. Hope you can try these recipes soon😊
This looks so yummy!
Thank you!😆
I’ve never tried natto, but I really want to. All of these breakfasts look delicious
Thank you!!
Oh! I'm glad you are interested in natto😆 It tastes so good! Hope you can try and like the taste♪
I am new watch your channel, this is great so simple ! And healthy also 💜🍀 Thank you for make this simple dishes 🙇♀️
Thank you so much!!😊
Thank you for the great video❤️🥰🌹
Thank you so much😊😘
Healthy food thank you for sharing
Thank you so much!! Please give it a try 😊
I love it thank you for sharing your skills with us 🙏😋
Thank you so much!😊🙏
i love it thx
Thank you! :)
I feel like a failure lol. Videos like this make me realize that I should be making the time to create easy simple meals like this, yet here I am struggling to get through my day and having a coffee and protein bar for breakfast 😅
Don't be like that😉 I know it's hard to take long time to make breakfast. Next video I will upload is about relatively quick and more simple breakfast. So, please check it out when you have time!
Thank you so much for watching my video and your comment🙏
For a quick healthy breakfast in the morning I have a shake which is Broccoli, Strawberries, raspberries and a spoon of peanut butter.
Star simple and then build with time doing each little thing in the video. The egg part alone with a small bit of fruit would be far healthier than a sugar bar that you are eating.
New subscriber, I can’t cook, but I enjoy watching others do so 👌🏾
Thank you so much!! I know what you mean:) I also like to watch other people's cooking RUclips even if I don't make the recipe.
Hope you enjoy my other videos too!
Thank you for the video! Im going to go pickle some cucumber now
Thank you so much!!
I badly needed this.
I need to have balance diet. Thank you for sharing this wonderful recipes
Thank you!! Yea, I need a balanced diet every once in a while too😊 Hope you can have wonderful meal!
Looks so good! Very varied and healthy, I'm excited to try it out. It seems like a very filling meal to eat for breakfast and I wonder how many of these dishes you can prepare beforehand 😲
That said, my breakfast usually consists of yoghurt with granola, fruit and coffee, haha. Thanks so much for these! I especially like the easy to make tamagoyaki.
Thank you so much!
Yea... I know preparing these dishes are too hard in the morning sometime, so please find good time for you, even for lunch is absolutely fine😊
I would be so happy if you can try the tamagoyaki recipe sometime!!
These are great, you've reminded me my favourite breakfasts from my time in Japan. I liked making miso with vegetables and a boiled egg in winter, and I usually had yoghurt and fruit in summer because I was 🥵🥵🥵
That's a really clever way to make rice balls too! Thank you for sharing.
Thank you so much!! Your miso dish sounds really good!😊
I loved Japanese food .とても美味しい and healthy..ありがとうございます for sharing us..😍
ありがとうございます！😍
ぜひ作ってみてください！！
@@JapaneseCookingChannel
はい ..！ それらのレシピを試してみたいです。どうもありがとうございました😙😍
everything looks delicious.. I have all the ingredients to make a miso soup put have yet to try it.. cannot wait to use the dried seaweed and dashi to make it authentic. thanks!
Thank you so much for watching my video!
Wow! That's great you already have all the ingredients for it:) Please enjoy Japanese meal!
Everything looks delicious!!
Thank you!!😘
@@JapaneseCookingChannel 🥰
Delicious
Thanks!
Finally something easy for my non existent cooking skills
Thanks! Hope you enjoy the cooking!!
Nameste/Assalamuahlaikum,..Wow...this is a cool & amazing recipe👍🤙,thanks for sharing😋😋😍🥰@#sukria!
Thank you so much😆😆
delicious
Thanks!!
I love your miso spoon
Thank you for your comment!
Do you mean the miso muddler?
Here is the link 😊
amzn.to/3hS0pGe
@@JapaneseCookingChannel thank you, dear 😊
Vow....looks yummy
Thank you!!
The music is perfect
Thanks:)
For the cold tofu, I like to use "silken" tofu. It has the consistency of a smooth desert.
Thank you for watching my video!
Yea! Silken tofu is so good for cold tofu:D
I use conservative portions of butter. I make my own olive oil butter. I watched a woman cooking noodles & used a whole stick of butter! Domo arigato, the food looked delicious
Arigato gozaimasu!!
Thank you so much for watching this video!
fantastic suggestions! I was in Japan in 2019 and had great breakfasts like this, Wish I was there again :)
Thank you!! Oh, you were in Japan! Hope you can come back to here soon:)
These seem so delicious ❤️ could you make a video showing how to cook regular rice japanese style?
Love from Colombia!
Thank you so much!!
I just use my rice cooker for making regular rice. Do you mean that you wanna know how to cook rice with something other than a rice cooker?
@@JapaneseCookingChannel I have a rice cooker as well, but maybe it'd be useful to know the exact proportions and times you use. The rice we cook in my country is drier and more "loose"
Thank you for replying!
I see! I will try to make the video for it:)
Thank you again for your comment😊
@@JapaneseCookingChannelAnd for sure I'll watch it ❤️
Fancy breakfast
Thanks!!
Well done.
Thank you!!
thank you, this will help me in college! :)
Thank you so much!!
Looks yummy, but I'll never have the time to cook all that before going to work. Thanks for sharing anyway. ✌🏻
Thank you! Yea... I know it's difficult to do in busy morning. Maybe you could try the part of the recipe:) Thanks for your comment😆
Great meals. I don’t suppose you have an Amazon Japan link to the dashi packet that you used? Thanks and great video!
Thanks!
Dashi pack I used in the video is this!
amzn.to/3I3tlTn
My parents when I was young: elaborate and made from scratch breakfast
Me with my kids: cereal
Thank you for watching my video!
I sometimes skip cooking in the morning and just eat cereal too.
Maybe you can try some of these recipes when you have time:)
i have my second vaccine tomorrow , so i will make this for myself as a treat 🦔💕
Oh! I hope there will be no side effects... Please take care!
And hope you enjoy cooking and like the taste😊
I’m so exited to try these! 😃 what type of rice do you use?
Thank you!! Hope you like the taste😊
I use Tsuyahime rice!
amzn.to/3V6uwYR
This is Tyrone again. How are you Hope you're well. I love the little flying pain you're using in this video. Would you send me the link so I could purchase one as well, thank you stay safe.
Thank you, Tyrone!
The pan I use is often said "Tamagoyaki pan". amzn.to/3V5g5EE
Just made the first one. Forgot the natto, but it was so good 😊
Thank you so much for trying my recipe!! I'm so glad you liked it 😆
it lloks very healty i would love to try it but, i dont have most of the ingredients!
Thank you! I hope you can find some substitute for the ingredients!
Hi! Looks so good! What kind of pot is that that you are using, please? And, where do you get that cute miso paste kitchen tool? Thank you!
Thank you for watching my video!
Here is the link to miso muddler and pot I used in the video!
I bought them on the different online store, but I think this is a better explanation.
・Miso Muddler
amzn.to/3nwAmV0
・Small Pot
amzn.to/3nw0nnD
Simply beautiful, there's so much depth in Japanese meals that many people downtown realize. It is a journey of the senses and the smaller portions, but the variety of those portions makes you feel full and satisfied. I can't think of a time I ever felt the oh no I ate too much. Thank you for this video it reminded me of Japan and also learned new recipes.
Thank you so much for watching and your comment!
I'm so glad you liked the recipes :D Please give it a try sometime!
So labor intensive, but look delish.
Thanks!
I would love to do these...but its really difficult to find some of these ingredients where I live.
Also....my family is not as adventurous when it comes to Japanese food.
I'm the only one that likes tofu as well😅.
Still, these recipes are really interesting to watch
That's too bad... Hope you can find similar ingredients to real Japanese products somewhere though.
Improvise if you cannot find certain ingredients.
Good. The only thing I like to add is: 1.5tsp sesame oil could be too much for one cucumber, and it would be better to add sesame oil into the dish after the cucumber is pickled instead of before.
Thank you for your comment. Yea, your idea sounds good! I will add sesame oil after instead of before:)
I tried the first breakfast option yesterday and me and my husband loved it! I even start to like again miso soup. Usually I don't like it. Don't know what the other people do with it... Thanks for sharing your recipe.😍
But we're not a fan of natto (those fermented beans) but I already read that it's either you love it or you hate it 😅
Thank you so much!! I am so glad you and your husband liked the dish!
Yea, starting a day with miso soup is very nice 😊
And, I understand about the natto haha 😅 Maybe someday in the future, you will be able to eat it...?
@@JapaneseCookingChannel I wanted to try a japanese breakfast for a long time. I guess I talked about it two years ago and now I finally did it. Funny thing - I just had the idea for it that afternoon after I watched your video. Then I told him - I need to go. I need to buy stuff, were going to have a japanese breakfast tomorrow. He said: Okay. I'm looking forward :D
About the natto, well. I tried it and it got a bit better after two oder three tries. But I don't like the slimy consistence. It just looks like snort at some point, when I mix it with the other stuff 🙈 haha.
Yea, I understand, doing new stuff at kitchen is tuff sometime (making a plan, listing up what to buy, going shopping, prepare stuff...) Cooking is fun but sometimes it's too much work. But, you did finally tried Japanese breakfast! 👏 I am so happy you tried it after watching my video 😆
Oh, and your comment about natto is totally understandable. Please enjoy Japanese fermented foods other than natto! hehe
@@JapaneseCookingChannel Yes!! Finally :)
I already tried fermenting Kimchi. It tasted very good and I enjoyed it very much.
👍🏻
Thanks!!
I really love your recipes, they look so delicious.
I have a question. I noticed that mirin is a staple in Japanese cooking but for people who can't consume any alcohol, what can be used as an alternative?
Thank you so much!! I'm so happy you liked my recipes!
You can use just a little bit of sugar instead of mirin. Or you can just skip it 😊
@@JapaneseCookingChannel thank you! 😊
What is the name of the cooing utensil you’re using with the miso paste?
I think you mean the "Muddler" for miso paste...
Here is the link for it!
amzn.to/3hS0pGe
@@JapaneseCookingChannel thanks!
Hello! I am loving your videos! What kind of sugar do you use?
Hi! Thank you for watching my channel!
I use cane sugar!
@@JapaneseCookingChannel Thank you so much!
I've noticed that a lot of Asian countries, not just Japan, eat a lot of fermented foods (fish, vegetables, beans). Does fermenting things like that increase nutritional value or is it purely a taste thing? I've always been confused about that.
Thank you for your question!
In my case, I like to eat fermented foods because of both: nutritional value and the taste.
It is said that fermentation can be expected to increase the absorption rate of nutrients, increase nutrients, improve preservation, and make the food tastier. The bacteria also improve the intestinal environment, which is expected to have many benefits, such as improving immunity, anti-aging, and detoxification effects.
Japanese people have the habit of eating fermented foods such as miso and natto since they were small children, so perhaps many of them like them.
@@JapaneseCookingChannel That's very fascinating. Thank you very much for taking the time to respond, and in such an informative way.
Anytime! Please let me know when you have question about Japanese foods and culture :D
アメリカ人の思う日本食👉寿司！鉄板焼き！TERIYAKI！
日本人の思う日本食👉定食
確かに、そうかもしれませんね😁✨
Hi, may i know what is the brand and type of the pan? Thank you so much..
Thank you for your comment!
The pan I use is this 😊
amzn.to/3V5g5EE