Next Level Chia Seed Pudding - Only 3 Ingredients - Super Creamy!
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- Опубликовано: 5 ноя 2020
- In this video, Courtney and I play around with a few different flavors of chia seed pudding. By the end, we dial in an amazing, creamy chia seed pudding that has only 3 ingredients. Be aware that if you are counting total carbs, the ChocZero syrups are not the best option for you and instead I would recommend using flavored stevia drops.
The recipe link below has the recipe for use with a full can of coconut milk:
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Steve, I heard about people leaving highly critical or vulgar comments. On behalf of your fan base, THANK YOU for the service you do for us! We love you.
Yeah, I get some pretty nasty stuff -- but only a couple a day, and it's offset by comments like yours. 😉
What is with people if you don’t like something shut up and go away
@@sherryfreemon7837 I think for some people, it makes them feel better to try to make others feel worse.
@@SeriousKeto Yeah they gain something thru that. Why? IDK ...who cares. You are doing great videos. Saving all of us so much time. =)
@@SeriousKeto Just block them
Tried the chia seed pudding with the coconut milk (full fat), didn't use any sweetener. I did add a dash of cinnamon and a small splash of vanilla. We really enjoyed it this way.
THAT sounds yummy!💖😋
A tip for non-US viewers. The easiest way to get the same results as Steve did is to use coconut milk/cream/whatever with the same fat percentage as the brand he uses. I looked it up and Thai Kitchen Organic Coconut Milk is 15% fat. So buy whatever you can that has the same 'creaminess' to get similar results
Try heating the coconut milk and adding fresh ground cardamom. Heating it brought out the flavor. Add your chia seed. Vanilla cream liquid stevia to sweeten. Chill for 3 hours. Yummy good!
I LOVE cardamom. Great suggestion!
Or just bring to room temperature, the way cheese is meant to be eaten/
I add sliced almonds and coconut flakes and always use coconut milk. Love your videos!!
Never had chia seed pudding before but I’ll try it.
It has been so fun watching Courtney’s confidence build with each video.
Great show! I had a friend gift me some chia seeds and a can of coconut milk for my birthday. I loved how easy it is to make. Reminiscent of tapioca with the seeds in there. I second the pineapple syrup! Great to have Courtney again!
I love you're videos so much.. BUT, I must say, when I watch you and your daughter it truly warms my heart. Thank you 😊
this is pretty epic, Steve! I appreciate this, thanks to you and your daughter for doing yet another fantastic job giving us options as we live this Keto lifestyle!
Thank you for this! I've been whipping up cream, because I really missed that texture. I'm definitely going to make this! Btw, I love the videos with your daughter... she's so cute & obviously enjoys helping you experiment in these videos. She's very engaging & it's wonderful to watch her reactions, because they're so genuine & unbiased. I think you should publish a cookbook Steve!
Really enjoyed having Courtney =) She's super great on camera/interactive, plus she's creative & detailed~ exactly what's needed for food/technique posts. Well done, & thanks to you both- this was great!
Great video. I just made some last night, coconut cream and heavy cream, only way to go!
I recommend your show to everyone I know! I appreciate your detailed research. Those of us just getting started need good ideas.
Hi Steve, very good suggestions. I usually break my fast with full fat greek yogurt, full fat coconut milk, chia seeds topped with a little bit of turmeric, one tiny pinch of black pepper (to absorb the turmeric) chopped nuts and whatever berries I have. Sounds weird but it's really good. If I need to up the fat I add a little heavy cream.
Hey Steve and Courtney! Thank you so much. I make chia pudding every week and I have been using Almond milk and Skinny Mixes. And I thought that I loved them until I tried it your way. Blew my socks off! So much better. Thanks for the new idea! Love it!
Love you two working together! I’ve always made my chocolate chia pudding by simply adding the seeds to a bottle of chocolate protein shake. Works for me.
Thanks for the reviews. It encouraged me to get some. I did my own mini rest with cashew milk and coconut milk. TOTALLY agree about the full fat coconut milk! Next level. I only had a small can so added two oz heavy whipping cream to make a full cup. I will definitely make this again. Thanks!
Love your videos, keep them coming!
I picked up some finger limes in my last imperfect foods order. I think I’m going to try a key lime cheesecake chia pudding with them. Coconut milk, the contents of several finger limes, cream cheese, sweetener, chia... pinch of salt, maybe some extra lime juice/zest. Maybe a little sour cream. 🤔
Wow, that sounds great!
Thank for your time to teach us 🙂 many blessings
Oh boy! I always forget about coconut milk. This looks terrific. I'm going to make it now. Thanks for this. I've been looking for a pudding/ice cream/cool whip that is easy and doesn't take a sink full of dishes. I've pondered that part of the exercise factor in keto is doing dishes. Since I've been on keto the dishes have doubled or tripled. While they say change is the only constant in the universe, I think that dishes and laundry can be added to that adage as they are constant. Thank you Steve and Courtney ( Courtney does such a great job and I love her decorating sense of adding eye candy to the dish)❤❤❤❤
hahaha!! You're so right! I started meal prepping because of that but I still have a sink full of dishes every day!
I just found your channel and loving it!!! You are a cool dad and very down to earth. Don’t change anything!
Great video Steve! Once again, thank you for doing all these food tests so I don't have to! Really appreciate your efforts and wisdom.
Another fantastic video Steve. I have never tried chia seed pudding in 16 months of Keto. But am going to try now. Keep up the good work. And thank you!
I just found tour page and I absolutely love the content here. It's wholesome but also factual. I hope you keep making videos. Thank you!!
I didn't even get through the taste test before I had my Chia seeds, milkadamia, and coconut milk out. Not having the ChocZero syrup in anything but maple, I used sweetleaf sweet drops pumpkin spice, my flavor of the season. Can't wait to try!
Love watching you guys. Thanks for the ideas.
Used to make this. But your twist on the recipe is great. Yummy suggestions from Courtney also.
I just happen to have all the ingredients 😍 I'll make it today. Thank you for such a great and easy recipe!
This was a great video. It was great watching you work on the recipe with Courtney.
I haven't done chia pudding in a while, but I have all the ingredients to do it your way. I'll use coconut milk
Sooo love your videos. Great stuff. Please keep up the great work.
I can’t wait to try your new recipes, especially the coconut!
After watching this, I grabbed my bag of chia seeds, can of coconut milk, Jordan's skinny syrups salted caramel, and sugar free chocolate milk mix, whipped it up per the instructions in your archives. I did use an immersion blender to get the coconut milk mixed, then added the rest of the ingredients, including the seeds then poured it into mason jars.Fingers crossed.It's way cold down here in Georgia, days like today, I stay in and play in the kitchen. Made Asian egg pudding for breakfast, kielbasa and cabbage for dinner tonight.
Speaking of cacao nibs, my super easy dessert is coconut cream (not the sweetened kind, I use the Thai Kitchen kind - incredibly thick) sprinkled with cacao nibs and chilled. Delicious. Thanks for all your great recipes and tips.
This was awesome. Great “ thinking outside the box”. Love you t-shirt DAD! Thanks
You guys nailed this one. Truly next level with the coconut milk!
Great info, thank you Steve & Courtney💕🎈
Wow. I am right there with you, Steve. You’ve just given me the motivation to do the same thing. Thank you SO MUCH!!!
I love milkadamia, I love chia seeds, I love coconut milk, I love you two together, and I loved Sean Connery. Thanks for letting me know he's gone. And also thanks for these pudding ideas!
Oh my word, this is fantastic! It gets my vote for best keto use of coconut cream/milk! I did one thing differently, after whisking the coconut and syrup together well, I then whisked in the Chia seeds. They blended beautifully and no need to put in jars or even shake 2 hours later because they stayed suspended in place without settling. I've read many reviews of Choc Zero and a lot of people have said it has an aftertaste. I found a brand I really like called NuNaturals. I mixed up a chocolate batch and a pumpkin spice batch, and poured them into 1/2 cup custard dishes. Both turned out delish!! Thank you for this recipe.
I enjoy Chia seed pudding with hemp hearts, I think adding the choc zero is a fantastic idea. The coconut milk looks wonderful!
Such a beautiful and informed young woman. Can’t wait to try these. (Especially the strawberry). Thank you both. 🙏
Thanks Steve for being real. Can't wait to try this with full fat coconut cream.
My three options are in the fridge right now 👍👍👍 - one with maple syrup, one with salted caramel syrup and last but not least cacao with espresso powder and sweetener - can't wait to try it tomorrow 😁😇😊
*Courtney* big thumbs up for your new hair color 👍👍👍👍👍👏👏👏👏👏👏
Enjoy your vacation and nice greetings from Germany,
Ela 🤗
*TASTE TEST:* and the WINNER is *Salted Caramel Syrup*😁😇🤗 *wooohooo* 👍👍👍😋😋😋👏👏👏
I bought a giant cannister of chia seeds with the intention of making this but never did. Thanks for doing this and experimenting to give us the best recipe!
Aww man Steve y'all not only got me wanting to buy a bunch of full fat coconut but those extra choc zero syrups too. I can't wait to play with those flavor combos!
Thanks for the video. Love chia pudding! I ended up buying plastic lids made by Ball. They work really well.
Just ordered some keto bark and choczero syrups, I can't wait to try them out, thanks for the tip guys! I also ordered the boom boom nasal inhalers you mentioned in another video, very refreshing!
Thank you so much for recommending coconut milk! I love it with my Chia seeds ❤️❤️❤️❤️
Coconut milk, chia seeds and PB Fit when I scoop it into the bowl top it with chocolate. It’s yummy.
Sounds great!
Thank you...you make a great team!
I tried this recipe and I absolutely loved the unique way you prepared it! The simplicity of using only 3 ingredients for a next-level chia seed pudding that's super creamy is impressive.
In my personal experience, the texture and creaminess of the pudding were outstanding. It was so satisfying and delicious, making it a perfect healthy dessert or snack option.
One more thing, I used True Elements Chia Seeds in this recipe, and they really elevated the dish to another level. Thank you for sharing such a wonderful and easy-to-make recipe!
I make Chia pudding using half cream half full fat Greek yogurt. Add some sweetener, chopped pecans/walnuts and diced strawberries. Then top with toasted coconut.
I like the almond milk..chia seeds.:cocoa powder.. monk fruit powdered sugar
Vanilla flavoring..so good
Tried the coconut milk with chocolate & banana syrups as well as a bit of peanut butter powder (chia seeds, too!). That is a serious winner! I've had chia seed pudding many times, but always used almond milk. Never thought to use coconut milk... so much better!
Courtney you look great with this hair color!!! Steve I love when you invite your family on the videos. I no longer eat chia seeds, but I used to make the pudding with almond or coconut milk and cinnamon
Thank y’all so much🥰Love these videos. Awesome
I never had chia pudding. Have to give it a try. Thank you
I make fresh yogurt for my chia seeds! In one pint of yogurt I add 3T of chia seeds and 12 drops of stevia, and a splash of vanilla. I make it at night and in the morning it is delicious and creamy!
Love Chia seeds ! Giving this a try. Thanks Steve. ☺
His voice is perfect for voiceovers!! ❤
YES, PINEAPPLE SYRUP! With some coconut flakes and some rum extract maybe.
The pumpkin spice and chocolate sounds so very yummy!!!!! Can’t wait to make this. Love your RUclips channel!!!
The texture of the pudding with the coconut milk looks right up my alley. I love very creamy textures. Love Courtney as your partner in crime with these keto recipes. Still hard to believe she is not keto😁
Wow! I just assumed she was! Last night I decided I was going to go keto, told my boyfriend and everything so it's official! 😄 Going to make chia seed pudding tonight. Honestly keto is so easy if you've got the right information. Just watched his salad dressing video and was quite impressed! That will save me the headache of trying to buy a keto salad dressing. 🥰🤗🥗🥑 I might try jazzing it up with some avocado since I love it so much. 😋
Just made the pudding with coconut milk...used whole can 1 +2/3 c. Almost..and put 3 tbsp chia and I had banana extract so used it...cant wait. Only made chia pudding once with almond milk and didn't like but your recipe looks great...cant wait to taste...thankyou again🤩
All done and tasted creamy mom but not a big banana person ...next time chocolate
I always use coconut cream when I make this. Good job!
Thanks so much ill be ordering this syrup and making stevia flavored in the wait time... blessings
Yummy! Must try. Thanks for all these great recipes! By the way, love your t-shirts. :)
Great video can't wait to try love Courtney 's hair😍
This recipe rocks! I’ve tried other chia pudding recipes that just didn’t cut it, but the combination of the coconut milk and the choczero caramel syrup that I used was incredible!! Thank you!! Now, if it only looked a little more appetizing and a little less like a science experiment, I might convince my non keto hubby to try it, but so far, he has resisted. 😂
glad you liked it!
Maybe try it with the seeds ground up
I made the chia pudding with canned coconut cream and added 2 Tbs of Steve’s pumpkin filling he makes for pumpkin chaffles. Absolutely delicious. I also add a splash of sugar free maple syrup. So good.
Bonus points for using two of my recipes. 😉
It sounds like you need to start up your own keto bar at the local gym.
I made a couple of jars of this using Stevia drop cinnamon flavor and pumpkin spice. They came out great. In my next batch I may try adding some unflavored Stevia and vanilla extract.
Winning team! Courtney has lots of great suggestions!
Looks awesome. Did try making this with True Elements Chia and it turned out perfect. Thanks for sharing! Do try once.
Started having chia seed pudding on my keto journey. I dig it!.. my favourite is coconut milk with coconut extract and liquid monk fruit sweetener. Sometimes I add vanilla. Great HF dessert.
Sounds great!
Thank you for this video. I tried the coconut milk with chia seeds and one serving of Ancient Nutritions Keto Cocoa. It was AMAZING!! I also tried the Ancient Nutrition Keto Matcha and that was also AMAZING!!
Watched this video last night. I had just been searching for a chia pudding recipe and ended up down a rabbit hole binging a bunch of your content. I dont have those syrups but I tried a chocolate powder (unsweetened) with almond milk and sweetener and another with full fat coconut milk vanilla extract and sweetener. OMG that coconut milk one is so rich. The almond milk version was tasty but could use more chocolate powder and maybe a pinch of salt and mixing heavy cream with the almond milk. Cant wait to experiment again...right after i pick up some more chia seeds. We are also totally buying a corn dog maker inspired by your other video on that topic. Thanks for all the recipe testing!
I make mine with Ayro-D coconut cream (not milk)-this brand is the best in my opinion. I have just put cinnamon in it with no sweetener and I use this to break a longer fast. I think I will try sweetening it for a dessert. :) You two work really well together. Courtney is a lot of fun.
Awesome job Steve! Your daughter is a natural! Thanks for sharing and Happy Thanksgiving 🦃
You too. 🙂
Love y’all, as always. ❤️ my tip: I just say “mills” as many people do instead of twisting my tongue with “milliliters.” 😍
I'm going to have to incorporate that. I feel like I had a stroke anytime I try to say the full word. 😄
I had the same thought. I usually hear it without the "s" also, although not grammatically correct :-). 100 mil.
I'm keto for more than two years and I've been craving a sweet desert just like this. Cannot believe it took me this long to find this video, that pudding looks delicious. Fwiw, I thumbed up the 'thank you' comment.
Hopefully this scratches the itch for your sweet craving.
Thank you for these. I wish I liked coconut! Sounds great.
Hey Steve, This inspired me!! I "like" chia seed pudding enough but, I make it and am not excited to eat it -- until I tried this with Coconut cream. Had to modify, trying to cut body fat build muscle - instead of the coconut milk, I used unflavored BEEF GELATIN -I know it sounds weird!!! I have to say the combo of the chia and the gelatin was...sublime... thanks for the inspo!
I made this after your video, with coconut milk and ChocZero Chocolate syrup. Forgot about it. Just tasted it ... GAME CHANGER! A delicious and healthy snack! I’ve been searching for a way to include chia into my diet, plus the coconut milk is obvi good for you. I’m gonna add some chopped salty peanuts. OMG! THANK YOU.
Glad you liked it.
Steve! You and your wife did a fabulous job raising your kids! What a joy they are!
Thanks so much
Sounds so good…..I’m trying it!
I think I can work with the canned coconut milk. I gave away the chia seeds I had since I couldn't find appetizing ways to use them. I think THIS will be the answer. Thank you for the countless Keto solutions!
Thank you for this video. I have a lot of chia seeds and the nut milk just wasn't my favorite thing. Picking up Coconut milk next time I go to the store.
Thank you for all your work on these recipes! I have been using your content a lot since starting Keto. Had to comment because I am loving the Hope College sweatshirt on Courtney! Go Dutch!
She wound up not going there....
I'd forgotten about this recipe! Was seriously craving some overnight oats, which, aside from not keto, clog me up so bad, and the consistency is an almost perfect match . Never not using canned coconut milk for chia pudding!
This looks delish!
Just made with about 25 drops of chocolate stevia....yum to the yummy! Thanks!
I used chia seeds for the first time the other day when I made a blueberry jam. So easy and it was delicious. Interesting to see the way you are working out the recipes.
How do you make Blueberry jam with Chia seeds.? I would love to try that. God bless.
Southampton UK
I made the Chia Seed pudding with the coconut milk like you suggested. I didn't have any Chock Zero , so I decided to use the Lakanto Maple Syrup. Well I must tell you , this is my new go to. It was Awesome !! Thank you so much for this video.
So glad to see you Courtney! The coconut sounded most yummy to me with mango! Tropical!
I wasn't a big fan of the mango syrup, myself.
+1 on the pineapple syrup!! Pineapples and mangoes are 2 dearly missed flavors since going keto. I know ChocZero has a mango syrup but you seemed less than pleased with it so I don't know that I'd pony up the cash for it.
From my experience you should add the flavor after the chia seeds have absorbed the liquid. It taste much sweeter with less sweetener.
Thanks for sharing
So, I watched this video last night, and got super inspired. A can of coconut milk, mixed it up, two pint jars, chia in each, added coconut milk, a little stevia sweetener, and then ... We don't have keto syrups here... So I added cocoa powder. And then I thought to try instant coffee powder in one of them. Shook them, in the fridge. Woke up in the middle of the night, shook them again. Now I just had the coffee one for breakfast, and it's awesome, delicious! Thanks for the idea and inspiration! :)
Funny you say this. I was thinking last night about mixing some Perfect Keto instant coffee into my batch. 🙂
I’ve just stumbled on your channel recently and I’ve learned so much! Thank you👍👏😁
Glad to have you here. 👍🏻
Its in the fridge as I write this, i made the coconut cream version added sugar free maple syrup, vanilla extract, and cinnamon, hope it turns out well!