THAT MOM ROUTINE | Healthy Day in The Life 🫶🏼✨

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  • Опубликовано: 25 окт 2024

Комментарии • 34

  • @JessicaJSpiers
    @JessicaJSpiers  6 месяцев назад +3

    Thanks for the support and incredible comments on this week's video! ✨ Please let me know if you'd like me to continue with the "That MOM" series below. 💞

  • @barbaracope1048
    @barbaracope1048 6 месяцев назад +1

    Love the tapping for stress or anxiety, all the things you said we all deal with these things nowadays for sure !

    • @JessicaJSpiers
      @JessicaJSpiers  6 месяцев назад +1

      I am with you, Barbara! And not needing to have any extra tools makes it powerful, something we can truly use at any time.

  • @onceuponashine1902
    @onceuponashine1902 4 месяца назад

    Yes, please continue with the "that mom" series. I love it. Im loving the glow up series and the what you eat in a day for healing hormones also ❤ I have a question on the protien coffee. Does it have to be raw milk or grass fed milk to make it a complete protien? I typically use oat milk. I dont have a lot of milk because I am sensitive to the dairy, and it bothers my stomach. Thank you for all your knowledge. You always bring it together in such a beautiful & attainable way. 😊

  • @bridgettekirschenmann3281
    @bridgettekirschenmann3281 6 месяцев назад +3

    Blue is definitely your color, girl. ❤

    • @JessicaJSpiers
      @JessicaJSpiers  6 месяцев назад

      What!?? Really?? Ok, I felt like it was too harsh on my skin tone when I was editing. Well thank you!! 💖💖💖

    • @bridgettekirschenmann3281
      @bridgettekirschenmann3281 6 месяцев назад

      @@JessicaJSpiers never, absolutely beautiful.

  • @Keeplifesimple0000
    @Keeplifesimple0000 6 месяцев назад +2

    Jessica, thank you so much for all your videos! 🌿🤍You are so inspiring!!!🤗 Love your positivity!!! May I ask why you don't do Intermittent Fasting ? Can you please share your experience and your opinion about it. Thank you 🙌

  • @mckaylaparry3944
    @mckaylaparry3944 6 месяцев назад +1

    So excited to try the protein coffee! I'm also so grateful you explained EFT in depth, ever since you shared it I have been wanting to try it. Can't wait to add these tools to my toolbox 🤍

  • @JessicaJSpiers
    @JessicaJSpiers  6 месяцев назад

    Matching Amazon Set + Shirt 💙: liketk.it/4DDgl

  • @hockeymomkr3834
    @hockeymomkr3834 6 месяцев назад +2

    Love this video, thank you so much

    • @JessicaJSpiers
      @JessicaJSpiers  6 месяцев назад

      You are so welcome! Thanks for watching!!

  • @stephaniewoolbright1398
    @stephaniewoolbright1398 6 месяцев назад +1

    Love your videos. My whole Family watches. More tips tricks recipes etc

    • @JessicaJSpiers
      @JessicaJSpiers  6 месяцев назад +1

      Wow, thank you SO much, Stephanie- what an incredible compliment!!

  • @monikab3413
    @monikab3413 6 месяцев назад +1

    Great video, yes to more EFT tapping content! Blue looks great on you 💙

    • @JessicaJSpiers
      @JessicaJSpiers  6 месяцев назад

      Oh my goodness, thank you, Monika! Done and done! I am so happy the content of today's video resonated with you.

  • @stephanievillagran6812
    @stephanievillagran6812 6 месяцев назад

    Love love love this video Jess. Definitely will try that EFT tapping with being in the mortgage industry. I’ll need it a couple times a day lol❤ and cannot wait to try that protein coffee Yum✨💪

  • @samanthaTCH
    @samanthaTCH 6 месяцев назад +1

    Appreciate the EFT tapping, would appreciate more, thank you!

    • @JessicaJSpiers
      @JessicaJSpiers  6 месяцев назад +1

      You got it, Samantha!! Thank you for watching!

  • @elizabethreedy4381
    @elizabethreedy4381 6 месяцев назад +2

    You look lovely in that shade of blue 💙

    • @JessicaJSpiers
      @JessicaJSpiers  6 месяцев назад

      Oh my goodness, thank you so much!! 🫶🏼🫶🏼

  • @ashley.hulsey
    @ashley.hulsey 6 месяцев назад +1

    I’m trying the EFT tapping this week! I should have daily opportunity to practice 😂 I use box breathing and GABA lozenges too.

    • @JessicaJSpiers
      @JessicaJSpiers  6 месяцев назад

      This will be such a beautiful addition to your already incredible practice!

  • @dob8240
    @dob8240 6 месяцев назад +2

    Please teach more on your vibration plate exercising machine? Would love your thoughts . I love mine ..
    🤍🩵💙🕊💙🩵

    • @JessicaJSpiers
      @JessicaJSpiers  6 месяцев назад +1

      Next week’s video! We’re always on the same wavelength! 💖✨

  • @eks007
    @eks007 6 месяцев назад +1

    Herb spritzer club checking in 💙

    • @JessicaJSpiers
      @JessicaJSpiers  6 месяцев назад

      It’s such a luxurious drinking experience, or so I’m told. 😘😘

  • @andreasievers9421
    @andreasievers9421 6 месяцев назад +2

    Obsessed with my herbal waters!! 🌿❤

    • @JessicaJSpiers
      @JessicaJSpiers  6 месяцев назад

      That’s why you’re always glowing, boo!! 💖✨🫶🏼

  • @dob8240
    @dob8240 6 месяцев назад

    Shout out to Jessica !
    Looking fabulous!
    Love, love, love the darker hair color on you. 🤎🤎🤎
    Yummy to our delicious coffee ☕️!
    Sometimes, for a treat, and extra energy. l put in 1/2 of
    Ancient organic Ghee with splash of organic MCT oil into the bone broth cinnamon coffee. Its brings it to a nother level. But l use organic almond milk instead of milk.

  • @dianecarney8635
    @dianecarney8635 6 месяцев назад

    Please do more of the tapping. By the way do you use tap water or filtered water?

  • @keeleysasseen4314
    @keeleysasseen4314 6 месяцев назад +1

    Hey thanks for the tips, just wondering does the bone broth protein have a flavor to it?

    • @JessicaJSpiers
      @JessicaJSpiers  6 месяцев назад

      You’re so welcome! Yes, this one is vanilla, but it only has a slight flavor as I add 1/2 a scoop.

  • @carolcurtis4238
    @carolcurtis4238 6 месяцев назад +1

    Yes more tapping