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THAT MOM ROUTINE | Glow Up to 40 🫶🏼✨
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- Опубликовано: 8 май 2024
- THAT MOM ROUTINE | Glow Up to 40 🫶🏼✨
Give the Magnesium Breakthrough a try, code Jessica10 to save! bit.ly/4a301Lx
🌸 Join the Living Well Membership Here bit.ly/3RjMKF8 🌸
☀️ Interested in 30-Minute Nutrition Consultation? I'd love to help you achieve your health goals- if you're ready to feel amazing and regain your energy let's chat! bit.ly/2Ok7yhb ☀️
THUMBS UP & SUBSCRIBE for new videos like this every WEEK! bit.ly/2GEpcrj
MENTIONED LINKS
- Bon Charge Red Light Mask (code: JESSICAS15 for 15%): bit.ly/3Usmxa7
- RenuSpa Tightening Device: bit.ly/4aai9ST
- DIY Body Oil Blend Supplies: amzn.to/3UH8VYs
- Uniqlo Crew Neck Long-Sleeve: rstyle.me/+YT0...
- J Crew Pants: rstyle.me/+IVh...
- Protein Coffee: • THAT MOM ROUTINE | Hea...
- Amazon Wellness Video: • Amazon Wellness MUST H...
- Current Skin Care for Anti-Aging: bit.ly/4duNaDT
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** My Amazon Storefront: www.amazon.com...
For everything else I love and use in my videos, check out the SHOP page on my website: www.jessicaspi...
I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe!
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POPULAR VIDEOS
- VLOG | Productive Day, Membership Site Launch, and Healthy Food Ideas: • VLOG | Productive Day,...
- VLOG | Healthy Spring Habits, Healthy Recipes, Routines and Better Sleep: • VLOG | Healthy Spring ...
- MEAL PREP FOR SPRING | Healthy + Fresh Spring Meals 2022: • MEAL PREP FOR SPRING |...
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GEAR we use:
My MAIN camera: amzn.to/2RSGokr
My FAVORITE video filming lens: amzn.to/2VZsQTe
The VLOG cam: amzn.to/2SUcIQZ
The Mic I use: amzn.to/2AN6R9i
My MAIN video light: amzn.to/2SYlAoR
My super AFFORDABLE lighting kit: amzn.to/2CueXns
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For Collaborations/Business Inquiries Contact: info@jessicaspiers.com
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I'm a Licensed Nutritionist (LDN), Functional Nutritionist (IFNA), and a Certified Nutrition Specialist (CNS). With a supplemental degree in Dietary Supplement Science, Stanford Center for Health Education (Specialized in Vitamins, Minerals, & Nutraceuticals).
Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.
#antiaging #glowuptips #wellness
Keyword Tags: Jessica Spiers, Productivity, Time management, Glow up, Morning routine, Wellness, Positive mindset, Parenting, Healthy habits, Daily routine, Working mom, Skincare routine, Glow up transformation, Mom life, Beauty routine, Fitness routine, Self-care, Lifestyle, How to glow up, Glow up tips, Aging gracefully, Healthy lifestyle, Anti-aging, Natural beauty, Glow up tips that actually work, Mom routines, Self-care, Beauty over 40, Morning routines, How to glow up physically
I don't know how you don't have 500k followers! Love your videos.
Would love another new video of kid's supplements from you please! 😊❤
Oh my goodness, that is SO kind of you! Please tell all 479,000 of your friends! 🤣🥰✨
You definitely glow from inside to outside ⭐️ . Thursdays are my favourite 🫶🏼 , thank you for all your knowledge, kindness and just being Yourself 🩷
Oh my goodness, Jana- that truly means the world to me! 💞
Please talk about collagen vs gelatin!!!
You got it, Kayla!!
Yessss please talk about it❤
You are GLOWING! My skin has been STRUGGLING with this Utah weather lately, I'm making that skin smoothing mixture immediately! Thanks, Jessica! 🤍
Same over here with my skin and Idaho. Have two more years until I’m 40. Want to get my skincare routine in check. Definitely need to step up wearing sunscreen.
@@Sabrina-yw6hvjust moved to N Idaho. It’s so dry here!
This is so random but how do you keep your whites white? What detergent/stain remover/water temp do you use?
Great video, as always 🤍 Yes to more info about red light therapy🏮
Thank you, Monika! Yes, I will absolutely will share more about red light therapy!
I love being on this journey with you! On my glow up to 50 in September! Lol
So grateful to be glowing up with you, Michelle! 💞✨
@@JessicaJSpiers 🥰❤️
Love all of your videos! I’m sharing with all of my friends! ❤
So kind, thank you, Rachel!! 🫶🏼
Thank you so much
Thanks for taking the time to watch!
Absolutely loved this video. Very informative! Thank you Jessica
That is so kind of you, thanks Darrina!! 💞
Wooow I love ur chanel❤❤❤
Thank you so much!!
I love all the tips!! I mean this kind of tips I don’t find them anywhere else lol you should do a video on how you exactly apply the lotion and use the red light therapy mask!!
Love all of your videos.
Just went up to .1 retin-a and if I douce my face in castor oil I don’t get the crazy flaking. It’s the best.
Oh my goodness, thank you! It’s an absolute game changer for your retional journey!
I’ve tried multiple forms of magnesium including the biooptimizers. Nothing raises my magnesium levels. They’re stuck at slightly below normal. (I’m also slightly below normal vitamin D and very low B12, but do get a boost with supplements). Frustrating.
Jess we need a discount code for that Renu spa✨
I know!!! I wish I could get one! I’ll keep you girls posted with my progress pictures!
Steph, I got a code for this weekend! Herr you go, it’s 10% off! nskn.co/bOMWoy
@@JessicaJSpiersAmazing Jess, your the best ✨
What is the thing called that you put your oil mixture in?
Here's a link to all the goodies I used, amzn.to/3UH8VYs
CAn you pls pls link the gray oil pump you use ???
Here's a link to all the goodies I used, amzn.to/3UH8VYs
What kind of kettle do you use? And where did you get the oil dispenser?
Here you go!
Kettle: amzn.to/3yqmGDm
DIY Body Oil Essentials: amzn.to/3yk0f2V
Would you mind sharing the name of the necklaces and bracelets you wear? I heard you say Miranda Frye but curious which ones they are. It sounds like you never take them off even showering which is nice and they are really pretty and simple.
I haven't taken them off in six years, which is wild! Here's a link to my everyday jewelry: liketk.it/44tO8
@@JessicaJSpiers thank you! They are beautiful!
Please we want to see results of RenuSpa 😢😢😢
You got it!! I’ll film in two weeks to ensure we can see the progress.
I got a code to save 10% for this weekend! nskn.co/bOMWoy
Was that grape seed oil
Castor oil, jojoba oil, and grapefruit seed essential oil.
Here's a link to all the goodies I used, amzn.to/3UH8VYs
❤❤
You should not show red light like that. It made my eyes twitch. I thought I was having a stroke. Please be careful when you it
I would advise you don't watch my self care videos then, I show my sauna with open red lights often. From a clinic standpoint, I use red light therapy on my eyes daily to improve blood flow to the optic nerve, reduce oxidative stress, and promote the survival of retinal ganglion cells.
Also, the thumbnail clearly shows a device with a red light turned around. Please use discernment when choosing the content you want to click on.
Don't show it straight to the camera, or put a warning at the beginning of your video
😆 🤣 😂 😹