The Best Most Effective Glute Exercises - Vigor Ground Renton Gym

www.VigorGround.com
Some of the best (not all) of the glute/booty building exercises we use at Vigor Ground to get the results that we get.
Each of the exercises has some coaching in it as well. You'll be able to get years worth of programs built just from these lower body exercises.

[@jamesjorge7251]

I've been exercising for over 20 years, by far the most extensive glute, clear cut program. Superb!!!!!

[@weldinggirl]

So surprised this doesn’t have more views, I love your channel!!!!

[@palpatusd6672]

Without question, one of the best vids I've seen cataloging different glute routines. Thanks for posting!

[@Luka-Hocevar]

Thanks, appreciate it

[@gunnerptfitness6521]

Love the workout !

[@HarpreetSingh-bp8ub]

You are the best sir.....

[@jenine.karamoko]

Why do my arms get tingly and/or go numb when doing a back squat? How do I make it stop?

[@Monkeytail]

Very informative! What's the brand of the rack you are using in the vid?

[@Luka-Hocevar]

It's an EliteFTS squat rack