Challenging Bodyweight Follow Along At Home Workout w/ Vigor Ground Team

www.VigorGroundFitness.com
Back at it for some fire with the Vigor Ground coaches Luka, Jess and Cam to sweat and smile and get a great workout for a great cause. This week please support The Seattle Foundation (link in comments) again as they're supporting the people most in need from families to the frontline workers of Seattle. Let's go!

[@ror365]

4 rounds weighted squats and swings, and I ended up with the 🔥. Thank you

[@k.r.9977]

#replay Luka, thank you bro. I understand you have a business. But Bless you if you find an opportunity to conduct more workouts like these. You are a king amongst men.

[@k.r.9977]

#replay. Another 500+ calorie burn. Thank you Luka. Calorie Burn and life changes earned.

[@crystalhospe5658]

#replay Just did this one for the first time. Thanks for the great workout!

[@user-fu7ny5mq4y]

Very interesting, thanks

[@pimanmoghtaderi3203]

😍😍😍❤