Vigor Life TV Ep 09 - An Insight Into Our Assessment, Principles And Group Training Systems
HTML-код
- Опубликовано: 26 мар 2019
- www.VigorGroundFitness.com
I've decided to give some insight behind some of our thinking, principles, and systems when it comes to assessment, structure of daily training and systems for group training; whether large group, small group personal training, or semi-private personal training.
While each one of these topics can go down a rabbit hole, I believe this will help you see how we structure our programs at Vigor Ground Fitness and Performance. Спорт
My Mentor. Thanks man for your vids
Lots of good info 👍🏼
what certification u have?