Easy Keto Coconut Flour Doughnut Bars (Gluten Free and No Yeast)

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  • Опубликовано: 3 окт 2020
  • This recipe is designed to teach everyone how to make easy keto coconut flour doughnuts. This recipe is keto friendly, gluten free, sugar free, low carb and diabetic friendly. There is no yeast in this recipe so it makes it extra quick
    Written recipe: janetsdeliciouslowcarbkitchen....
    Check out the different types of icing: janetsdeliciouslowcarbkitchen....
    Keto Sprinkles: janetsdeliciouslowcarbkitchen....
    Buy on Amazon and help support the channel;
    Hot dog bun molds: amzn.to/3isD3BX
    Kitchen Aid standing mixer: amzn.to/33tNocl
    Coconut flour: amzn.to/2SoL6VB
    Brown Swerve: amzn.to/3cW687y
    Powdered Swerve: amzn.to/36wTx9x
    #coconutflourrecipes #ketodesserts #lowcarbdonuts

Комментарии • 48

  • @MarydToKeto
    @MarydToKeto 3 года назад +4

    This looks amazing!!! Wow! I really gotta try this!

  • @chideradrawsthings3435
    @chideradrawsthings3435 3 года назад +2

    thanks for the recipe! very simple easy and delicious

  • @BMarie774
    @BMarie774 3 года назад +3

    Ohhh I’m soooo excited for this recipe! I can’t wait to make it!

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  3 года назад

      That's great have fun with it. :)

    • @BMarie774
      @BMarie774 3 года назад

      Janet's Delicious Low Carb Kitchen I ADORE your recipes. I just genuinely need to thank you. For the first time in my life, I use coconut flour without messing it up. And the almond flour things always turn out perfect. I don’t know what it is. Maybe it’s those room temperature eggs lol. But every time I’d make bread or cookies, or anything with almond flour it just..wasn’t entirely right. Good but it didn’t taste exactly the same. And I ALWAYS seemed to fail with coconut flour.
      Could I ask you a favor? Could you, if possible, do more biscotti videos? Like chocolate biscotti, or some other flavored biscotti? I tried to edit the recipe for cocoa powder based chocolate biscotti but...it didn’t work very well.

  • @pruksapanbantawtook5671
    @pruksapanbantawtook5671 3 года назад +2

    I’ll definitely try this recipe!

  • @tarinewton7296
    @tarinewton7296 3 года назад +1

    Thank you for this recipe!!🥰🥰

  • @gabesgotgame3420
    @gabesgotgame3420 3 года назад +3

    Yum

  • @charlottefaris7929
    @charlottefaris7929 2 года назад +1

    Accidently hit the thumbs down first, sorry. Can't wait to try this. Your chocolate peanut butter swirl brownies were a huge hit! I can't say enough how glad I am for your coconut flour recipes! Thanks Janet.

  • @misscndnwoman2177
    @misscndnwoman2177 2 года назад

    You are an absolute doll, 🇨🇦❤🙏

  • @robsvids664
    @robsvids664 3 года назад +3

    Never before have I seen healthy doughnuts

  • @yvonnedelgado2220
    @yvonnedelgado2220 3 года назад +3

    Hi 👋🏻 Janet do you have the link as to where you purchased those hot dog 🌭 bun molds from please! Thank you 😊

    • @tarinewton7296
      @tarinewton7296 3 года назад +1

      They likely sell them on Amazon. Click on her affiliate link and then do a search for the molds.

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  3 года назад +2

      Yes I just added a link in the description of this video to the hot dog bun molds that I use

  • @tarinewton7296
    @tarinewton7296 3 года назад +1

    Sprinkles!! How fun is that!!!
    What is the blue think on your piping bag in the sprinkles video?

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  3 года назад +1

      It is the Windspeed cake decorating pen. I have a link to it in the description of my coconut flour cake video. It's only $8.99 and I absolutely love it. :)

    • @tarinewton7296
      @tarinewton7296 3 года назад

      @@JanetsDeliciousLowCarbKitchen Ordering it now! (using your affiliate link) THANKS!

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  3 года назад

      @@tarinewton7296 Awesome thank you :)

  • @billnails9471
    @billnails9471 3 года назад +2

    Janet' how u doing love, girl u damn good I love ur videos and I hope your family is well, those hotdog bun holders that you made with the donuts with where did you purchase it, thanks love one of your subscribers

    • @tarinewton7296
      @tarinewton7296 3 года назад +1

      They likely sell the molds on Amazon. Click on her affiliate link and then do a search for the molds.

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  3 года назад

      Thank you. Yes we are all doing well. I just added a link in the description of the video to the hot dog bun molds that I use. Enjoy :)

    • @billnails9471
      @billnails9471 3 года назад +1

      Thanks J

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  3 года назад

      @@billnails9471 You're welcome

  • @dizziechef9502
    @dizziechef9502 3 года назад

    How is garbanzo bean flour with carbs. I see the vegan recipe used these for pasta called Penne

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  2 года назад

      Sorry it took me so long to comment for some reason several comments from months ago are just now showing in my feed. Garbanzo flour is very high in carbs. Not as high as wheat flour but it will spike a persons blood sugar

  • @maestrogunda6831
    @maestrogunda6831 3 года назад +1

    Can you deep fry the donut batter to make munchkins?

  • @jeanettegavin7349
    @jeanettegavin7349 Год назад

    The link to the sprinkles is only for the cake and cream...🤷‍♀️

  • @dizziechef9502
    @dizziechef9502 3 года назад

    I have these molds

  • @nsmileyhh2717
    @nsmileyhh2717 3 года назад

    Is it safe to eat the raw egg in the frosting?

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  3 года назад +2

      When I make the frosting I use a tiny bit of lemon juice. The acid from the lemon juice kills any bacteria or you can pasteurize you eggs before you use them. You can check out my article "How to pasteurize eggs at home" janetsdeliciouslowcarbkitchen.com/how-to-quickly-pasteurize-eggs-at-home/

    • @Skydiver2059
      @Skydiver2059 2 года назад

      I used butter cream maple flavored frosting. It was great.

  • @Moon999Girl
    @Moon999Girl 2 года назад

    Raw egg???

  • @fionafairechild6272
    @fionafairechild6272 3 года назад +1

    Have to object to the raw egg in the icing. Just not food safe practices to eat raw eggs. Don’t want to hear how everyone’s granny has done it safely for years, yada yada. Not in this day and age.

    • @sgreen4865
      @sgreen4865 3 года назад +3

      You can cook it after you spread it or just use cream cheese or butter to make the icing

    • @tarinewton7296
      @tarinewton7296 3 года назад +2

      You can pasturize eggs and they remain runny.

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  3 года назад +4

      Totally understand. I have many other frosting/icing recipes you can use instead. Also when I make this icing recipe a lot of times I will add a very small amount of lemon juice to it. The acid helps to keep any bacteria away and you only need a very small amount so your icing will not taste like lemons.

    • @fionafairechild6272
      @fionafairechild6272 3 года назад +1

      Tari Newton I did realize that but... thanks🌸

  • @katherinebakerharbin6888
    @katherinebakerharbin6888 2 года назад

    I raise my own chickens and get eggs that are much healthier than store bought eggs. And I would never use a raw egg without cooking it. That is not a safe practice.