How to LOSE BELLY FAT in 7 days (Belly, waist & abs) ➜ 30 minute STANDING Workout | 100% GUARANTEED

[@PakhiGupta-np5xt]

ITs really works on the belly . I am on my 24 day to this exercises .

[@vithayezalmi7652]

any changes

[@ucignalinofx]

Thank you for these workouts. They are very motivating and hopefully this is something I can stick with.

[@TeresitaBernardino-vo4hy]

I will trydoing these exercises @ home. They are very useful...l I love it

[@coolfacts8528]

Good one. I am on my second day doing these exercises.

[@chiponline123]

Like how it shows which muscle each exercise works at.

[@yunisargultom8829]

Useful exercise and easy to do

[@helenashipindo6774]

Good workouts, I'll start tmrw.

[@marcie2550]

Gracias por su apoyo para conocer las causas de los buenos efectos que ayudan los ejercicios en el cuerpo y la salud

[@BuddhaofDestinyNamaste]

Muchas gracias por su apoyo y me alegro de que le haya ayudado a usted y a las demás.
Namaste

[@ionelamihalache3366]

S’il vous plaît enlever la boule du milieu d’écran pendant le minutes du début car on voit pas bien et claire l’exercise qui suit. Merci

[@princessrosie2499]

Thanks very much for this. Its amazing and it works ❤❤❤. From a 44 year old.

[@shielawhiby-mcculloch2504]

Great workout thank you 👌

[@BuddhaofDestinyNamaste]

Namaste

[@chidicynthia6871]

I will try it out

[@rosaelenafloreshuaroc3489]

Muchas gracias por todo me gusta la rutina y te avisaré de mis progresos. Un abrazo

[@ranielchavoso5943]

❤

[@gabrielleUSA-gq1mr]

I am on day two workout; it seems working to me.

[@FITNESSQUEEN01]

Keep it up

[@Veravsvet]

Благодарю! Хороший комплекс для новичков! Буду заниматься с вами!

[@Lucille-q8e]

Would you please list them I am seventy three and would like to do those few that get the most all over toning. Thank you.

[@lucybarretto8443]

Thank u good excise I'm doing it for 2, days now

[@BuddhaofDestinyNamaste]

awesomeeeeeeeeeeee
Namaste

[@Lakra612]

Kya ye exercise 40 ki age walo k liye b kaam krdgi

[@luhdesudarmini9213]

Thanks for great exercise 👍

[@florenceponi]

Thank you so much, that was a killer workout 💪🏾

[@BuddhaofDestinyNamaste]

Thank you very much.
Namaste

[@corrine200]

Thank You ❤good morning 😊 well done for meeee🙏🏽🙏🏽🙏🏽👍🏾

[@Ruthyc671]

Amen thankyou

[@thuhien9651]

How many calories we can burn in this 30 minutes please?

[@isobeljames1328]

1030

[@NokuthulaXotyeni]

2000 calories

[@utopiawishes]

Hiiiiiii

[@JohanneGaouette]

I did it at 1,25 Times and lost 112 calories.

[@amalaemelda]

My weight have regain same ,after 2weeks work out

[@uman4577]

Great work out ❤

[@corrine200]

Good one thank you 🙏🏽🥰

[@BuddhaofDestinyNamaste]

Namaste

[@samantha335]

Great exercise

[@isabelvasco3006]

Hey I’ve started today..I’ve enjoyed very much amazing Thankyou to the amazing Teatcher I plan to do this every day I’m so happy that I found you Thankyou ❤

[@FITNESSQUEEN01]

Glad to hear that!👋🏻

[@samrakhawar2595]

Challenge Accepted @fitness Queen

[@olijamam.4104]

Большое спасибо . Отличная работа!

[@BuddhaofDestinyNamaste]

Namaste

[@danutaloska5467]

Cześć pozdrawiam super ćwiczenia bużiaki 💋

[@juananicolas6479]

gracias

[@hunghanh4108]

Bài tập này khi tập có phải xiết bụng k ạ

[@devilraj007]

Read last sec instructions 4 times a day for result are you serious? Almost 2 hours daily how can we manage time for this for result?

[@catherineduchene8438]

C'est ça mettez le 1er chrono à gauche qu'on voit les jambes dès le début. Merci

[@gizawmogos]

It nice workout exercise at home so i start from tody and i see the result in one week

[@BlancaDelagnua]

I am doing every day 😊I love 💗 it .👏👏👍👍👌👌

[@FITNESSQUEEN01]

Wonderful!

[@nancyhuang8162]

Thank you so much . Great work out!

[@BuddhaofDestinyNamaste]

Thank you very much for your support.
Namaste

[@pradhnyashukla6281]

How much calories burn in this exercise

[@rosareyna5174]

I love it ❤ thank you 😊 👍🏽

[@almabeltran-k6z]

Perfect exercise. Done on my 1st day.thank you

[@FITNESSQUEEN01]

Great job!

[@bearbear4449]

❤❤very good

[@juananicolas6479]

Por favor no lo quite esta muy bueno los Ejercicios ❤😂

[@Am_iconic745]

guys these actually work I've loose a lot of weight

[@Hayyyyllllllyyyy]

How long have u been consistent😢 pls tell me

[@Am_iconic745]

@@Hayyyyllllllyyyy just stay on a proper diet and have two cheat days in a month and do each exercise 50 times 1 time in a day and I hope you'll achieve your goal too I was 96 and and now I'm 88

[@Hayyyyllllllyyyy]

@@Am_iconic745 omg thxx

[@ceciliaendara5352]

Thank you repore may self exelente.❤

[@LaxmiShinde-rb7jj]

Thank you very much 🌹

[@jalshreerindani83]

Great

[@alineishimwe5738]

Great workout

[@FITNESSQUEEN01]

Glad you liked it!!

[@silvioluizragassi806]

Good training l liked it

[@yogeshmishra8185]

I started today let see in 7 days

[@realmah_dc]

how did it work

[@BlancaDelagnua]

I am doing every day 😊Iove it . 👍👍👏👏👌👌

[@Bing-m1w]

Thanks so much me from Lebanon

[@youwenhanley6408]

The great work out 😅

[@JuliaSanchez-xi8yt]

Agradecida, excelente ejercicio ❤

[@theresemajabo456]

Thank you , I like it ❤

[@patiencedaniel1305]

Day 1✅

[@Alejandro24629]

Merci gracia ❤

[@alinabinyk5724]

Super esercizi !!!❤️♥️♥️

[@ceciliaendara5352]

Thanks very much for this program es exl ❤

[@FITNESSQUEEN01]

❤️🤩🙏🏻

[@RaynabethLauron]

Thank you ❤❤

[@GemmaAnoyMaghanoy-qf3uf]

Wow very nice thank you

[@doubleu2504]

Great workout😅

[@ceciliaendara5352]

Thank you exelente.❤

[@ceciliaendara5352]

Thanks exelente ❤

[@ClaudiaNájera-k1x]

Apenas voy a empezar espero me funcione

[@ZionHanson-fh6vn]

I’m your exercises. Thank you so much

[@FITNESSQUEEN01]

You're so welcome!

[@RajKumar-fi4vd]

Nice 👍

[@fyngal1429]

Nice one 😊😊

[@chitramudholkar9431]

There is no warm up amd cooling down in this video

[@carolynmathison4981]

Thanks for sharing ❤❤❤❤❤❤

[@marinalvadiasribeiroprofna3888]

Agradecida excelente 👏👏👏

[@fecalipayan6000]

Thanks it works

[@FITNESSQUEEN01]

You're welcome!

[@sandySandoval-hn8fe]

It's great I love it

[@PatriciaVargas-f3m]

Buenisimo gracias ❤

[@ayeshaquazi764]

Thnx for nice video ❤

[@FITNESSQUEEN01]

Glad you liked it

[@joseproca3534]

Gràcies!

[@ZarnigorQochqorva]

Асслому.алайкум.рахмат

[@anitagonzalez43]

How wonderful this was. I love it. 🎉. Thank you

[@FITNESSQUEEN01]

Glad you enjoyed it!

[@luisamariafernandez3926]

Great💯😼

[@riskasoeharso7089]

I ❤ it. Txuu so much

[@nadwamarie2337]

Nice ❤❤

[@arooshsworld.5537]

Satart today I'll update after 7 days

[@mahimajoshi8475]

What happened bro

[@arooshsworld.5537]

@@mahimajoshi8475 nhi ho paya

[@mahimajoshi8475]

@@arooshsworld.5537 aapne workout bich m chhod Diya... ya weight loss nhi ho paya?

[@arooshsworld.5537]

Due to fasting dear

[@arooshsworld.5537]

Ramzan my Thora tough time tha

[@francescamazzoni3018]

30' 200kcal❤❤❤ bellissimo 😊

[@ljubicad5760]

Super❤❤❤

[@FITNESSQUEEN01]

Thanks 🔥

[@SanaaRose-yr6ev]

that work out was so nice and to easy done buy the way

[@FITNESSQUEEN01]

Great👏🏻

[@jessicabenitez6799]

Maravilloso gracias

[@margaritamartinez2574]

❤grasias😂

[@TharaLetzISLANDER]

K I’m pooped😅 30:43

[@JoanSimmons-u4w]

Background music aka noise is not helpful!

[@FITNESSQUEEN01]

Sorry for that

[@kaifKhan-eb2eq]

I am 89and now I'm 80 only 60 days❤

[@CreuzaLopesdaSilva-vq9tg]

Isso eu?
Amor,

[@ChosenLove7]

❤🎉❤

[@helenajoaquinamelojoaquina7606]

❤🎉10

[@lerinakatuli2211]

❤

[@Deevalimbubidhata]

❤❤❤❤❤❤❤❤

[@ceciliaendara5352]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@kuldeepkaur6688]

❤❤❤❤❤❤❤❤❤

[@thipwimoldechprasert7943]

🙏❤️❤️

[@JeanCalara-pi7lz]

Boo

[@antoniaoliveira8937]

❤❤❤❤❤

[@SofiyaHulpak]

❤

[@아름다운꽃마당]

❤❤❤❤❤

[@veracierakowski3706]

❤