डबल स्पीड से पेट कम करने की 30 60 90 तकनीक | 30-60-90 घटाए Belly Fat |

[@lazybug1]

Ye bahot effective h, maine Kiya h, meri thighs k cellulites bhi bilkul chale gae ek week me, din me 2 baar krna hoga

[@POOJASINGH-eu2lo]

Aapka weight Kam hua
Pls reply kijiye

[@rachanasantani4098]

Superb m’am. Maine aaj hi try kiya. Bahot easily aapne bataya hai. Thanks a lot. God bless you.

[@radhabajpaikch5765]

Maine 15 days two time kiya aur bahut achhe results mile this yoga is very haepfull for belly fat i am so happy😊

[@Pujasharma-x1r]

Kitna mint kiye 🙄

[@Pujasharma-x1r]

Kitna mint kiye 🙄

[@shrishivaynamastubhayam1]

10 minutes

[@user-fp6dp6lu9m]

Kitne time karna hai

[@mithu.officiall2024]

Bola to 10 min din me do baar​@@user-fp6dp6lu9m

[@surendranaik9777]

Mam this ex is really helpful. Excellent. Thanks a lot. RADHE RADHE

[@shalom07459]

Thank you so much mam ❤ god bless you it really work faster

[@iqrafathima3966]

Very useful for women do it for best results it's very very helpful thankyou so much 💝

[@meenavaswani2923]

Me apke sare vedio dekhti hu or follow b karti hu apke batai hui exercise easy hoti h so karne me aasani hoti h thnx

[@TheShavarin]

bahut badhiya, aur aedi waali baat bahut bareek hai, jo aapne batayi. bahut Dhanyawad.

[@sunitaagarwal9912]

Main be aaj se suro karoge fir bta thi ho kitna fayda mila muje wait lose main ❤❤❤❤

[@kitabodevi1308]

बहुत बढ़िया बात बताई

[@zainkhan8388]

Aaap kha se dear.?! ;

[@PartibhaYadav-r7h]

Ha mam I know me gym me meri trenar ye hi karvati thi mujhase q ki mera beely fat bhot tha to ye hi karvati thi or resul was so good

[@cuteladli9830]

Kite time m result show hone lg jata h

[@zainkhan8388]

Aaap kha se. "#

[@anitaanbhule6233]

Radhe radhe

[@satpalsharma7251]

Radhe Radhe Radhe Mam your way of teaching is excellent your voice is very soft and impressive and easy to understanding

[@manojkmehra]

Subscribe my new channel
www.youtube.com/@humyogbyradhesa
To join 11 days FREE Live YOGA class

[@NeelamKhanna-ud2ve]

V. Impressive mam. I will start it tomorrow

[@roshaninaithani3161]

बहुत सुंदर, राधे राधे 🙏🙏🌹🌹

[@rehanashahid5390]

Good morning
Madam ye exercise back pain . knees pain and scitica pain main b kr saktae hain?

[@movhidshaikh3063]

Thank you ma'am for sharing such a helpful excercise

[@ranjanpatel3864]

Thank you. Good guidance. May God blesx you

[@user-nr3gr1cr3i]

Really well explained in a very simple way...

[@deepapant4689]

Really effective, I loss 5kg in four months

[@puspanjalipradhan1499]

Really 😮

[@UnKnown-bl6pd]

Very slow 😂😂

[@deepagaur256]

Aapne bahut achchhe se samjhaya.. thanku

[@zainkhan8388]

Aap kaha se ho ji. #

[@kyzsahu4910]

Tq didi 🙏🙏🙏 Radhe Radhe

[@nilabenpatel5900]

રાધે રાધે વાવ બ્યુટીફુલ બેસ્ટ કસરત એકદમ કયુટ મમમમમ
ખૂબજ સુંદર સરસ લાગે છે' થેંક્યું દીદી સૌ વર્ષ જીવજો બધાજ દુઃખ દૂર કર્કનો👍👌🙏👏🪔 જથનવદુગા માં સવંત રાખે

[@alkabedi]

I will try from today and will share after one week

[@vaishalibhadale1653]

Very nice ...Thanku Mam

[@narenjawahrani4847]

Thank you so much, I happen to come across your videos in last 2 days and must say all the videos are very well explain. I am going to try and share my results.

[@cuteladli9830]

Ky huaa sir kam kiya

[@rahul4job]

Thank you Radhesa 😊

[@ajaymittal9176]

Thanks mam for best guidance l follow regularly ❤

[@ishikagarg8325]

Thanku ma'am for sharing such a helpful exercise. I am doing this and it is very effective

[@bishwobandhupahadee7815]

So great of you Madam ❤ Thank you so much ❤Namaste 🙏 ❤

[@PoonamSaharan-z2s]

Raat ko ye exercise kr skte h kya

[@ritubohat2190]

Thx mam . definitely I will try

[@SaluchanaBudhani]

Thanks a mame for valuable steps 🎉

[@tiwarivandna929]

Very nice I am doing the exercise and I know it is very effective 😊

[@KidsClub47]

Mujhe 18 din ho gye h weight loss journey m mene 6 kilo km kr liya h

[@seemasaini8297]

Kaise kya kya kra apne

[@MohdShafi-kc5km]

Sach batao

[@KidsClub47]

Sach h y

[@Aarzu_Fatima]

Kese Kiya please btao

[@rameshomhare3715]

बहुत सुन्दर प्रेरणादायक

[@krishnameena7172]

Plsss ma'am kuchh suggest kijiye.bloating ki problem b rahti h

[@AbdulAziz-tj8dt]

HUM YOG// earth surface Ka durust Thana bilkul sahi hai 90° se shuru hokar Agar yoga mat 30 degree per khatm ho rahi hai to kya Yog Mein Nafa hoga Radhe Radhe

[@RajniChuhan-gr5tp]

Main meri baby hua hai se section se aur abhi 6 mahine hue Hain to kya main yah exercise kar sakti hun please reply jarur dijiyega

[@rajeshbhardwaj9072]

By god.. maine aapke jaisa yaga instructure aaj tak nahi dekha maine aapki bahut Saari vedeos save kr rakhi hai per aaj kl se shuru karuga aise hi ho hi nahi pata mujhe insomnia hai sleeping pills leta hu isliye subah jaldi nahi uth pata pls koi neend lane wala yaga bataye ab to sleeping pills bhi kaam nahi karti aapke vedeos me bahut dhoonda per nahi mila.

[@jaiminipathak6124]

Resp mam💯✅🙏🌷🎊🎉❤️Radhe radhe I had started from today onwards🤗!

[@NishaChawla-lj3fb]

बाजु की चर्वी के लिए भी कुछ बताये

[@smitakhapra323]

Very effective exercise

[@shabafiroz4689]

Mam ye exercise c section me kr skt h 10 month ho gya mera baby plz bataye

[@jaswinderkaur3826]

Thanku mam es ko asi din vich bi kar saktay hai ja subha subha hi

[@shwetapradhan929]

Mam double chin ko kam kerne ke liye exercise batayiye

[@manishadadhich2052]

Mam namaskar ye bataye ki pregnency ke baad ka belly fat is se kam ho jayega kya Radhe Radhe

[@kaurharjinder2094]

Thank you so much mam good guidance, mam face ko sunder bnane ke liye btaye

[@monikapoonia6664]

Mam back pain vale bhi ye kar sakte h kya aapse request h ki plz back pain valo ke liye bhi video bnaye

[@madhumitaroy7395]

Nice 👍

[@meerakhubchandani4615]

Radhe Radhe Ji 🙏😊
Mam Kya 2nd time raat ko sone se pehle kar sakte hain?
Pls reply kijiye

[@seerat-e-nabwipbuh8844]

Inguinal hernia walay kar saktay?please guide kijiay..

[@मेराभारतस्वाभिमान]

Very nice mam, mera pet bahut bada hai, में यह जरूर करूंगी 😅

[@jayaprabhadongre8351]

Dhanyawad 🙏 🙏 🙏

[@KaranSharma-be4ix]

Thanks mam mera pait bhi bohot barha hua hai

[@shahanarangrez3160]

Cesarean c ke bad Beli kam ho sakti hai Koi pareshani To Nahin Aaegi

[@sonalilohchabdhankhar1868]

I will definitely try it Mam thanks for making such a nice video

[@Kiran-iw2wc]

Huaa kya
Effect

[@nehamishra990]

Mam mera oparesan hua tha to kya mai kr sakti hu koi dikat to nhi hogi

[@sabanasultana6070]

Very effective exercise maam.thank u

[@hiteshpatel8337]

Inguinal hernia hai to an exercise kar sakte hai?

[@rohitrakhi17]

Mam kya aap live nhi ate ho btana jarur

[@Tttopkj]

M bhi try karunga

[@andhanasapna3816]

Ager baby conciv krna chahte h to..kya ue exercise kr skte h kya

[@rajinderbains8988]

I will try my best ji 🙏

[@rajnisharma1448]

धन्यवाद मैंम जी👌👌👌👌💐

[@radhesa-z2n]

Join 11 days FREE Live YOGA class
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Subscribe my new channel
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[@darshanabehl]

Sans ke vare nhi btya sans hold krna hai ya normal rkhna hai. Ye tou btay.thanks

[@Seervidinesh064]

Bhot acha idia ❤❤

[@rajnigupta8670]

Hello ma'am kya periods mein ye exercise kar sakte hai??

[@barbiedolldiamond8877]

Muje back side badana he ..plz koi steps bataye ❤

[@ShakuntlaRani-eg3kl]

Mam kya ghutne dard wale es ko kar sakte hain kya ??please batana

[@tusharkantiswain3637]

Radhe Radhe 🙏🏻 Dhanyawad🥰

[@balikaur1143]

Radha Radha Radha ❤

[@RenuSharma-us1sy]

Radhey Radhey 🙏🙏

[@garimasharma987]

Only Lower abdomen bdha hua h wo km ho jaayega kya is excercise se ?????????????? But Thighs km nhi krni h mujhe .........plsssss reply

[@upasakagarwal7760]

Bahut jordar exercise hai....but karne me Nani yaad aa jati hai

[@priyanshisharma2172]

Khana khane se kitni der phle kr skte h evening me mam❤

[@payalkariya8067]

Mera pregnancy ke baad ka pet he kya vo is exercise se kam hoga

[@peacefulmusic2802]

Is exercise ko kitne set karenge

[@VandnabenM-gv2ic]

Radhey Radhey 🙏 lajawab bahot badhiya Ahmedabad New naroda se he ham😊

[@pvvarghese9583]

Naroda Patiya, naam suna sa hai.

[@vikaschopra4503]

Thanku so much for valuable video

[@Pk-nq6es]

Nice👌🏻

[@aparnasingh8033]

Mem Agar aapki online class karna chahe to fess kya Hoge 1 hour ki class ki aap le sakte h

[@aminakhatoon7695]

Mam mujhe bus pet kam karna hai uske liye bhi yahi karna padega

[@aminakhatoon7695]

Please aap iska jawab denge

[@drrajivchaturvedi9004]

Really it's common problem and very good excercise and practicable to all age groups.
Congratulations for very good presentation.

[@ramakantabehera5711]

Thank you mom 🙏🙏🙏🙏

[@sadhnaverma7885]

❤wow nice

[@SukhwindarSingh-st7tf]

Male b kr skte hai ji

[@sangitakadam630]

Radhe Radhe

[@raviravisinghrajput-rz2ir]

Namaskar mem es ko piriyad time par kar sakte h kya

[@Boyzgaming-he8ry]

Good advise

[@bhatibenbhoraniya9636]

Very nice 👌👍

[@bhatibenbhoraniya9636]

Thank you so much

[@ruchitripathi2625]

Mam, mera first day hai, aaj exercise ka, mere pet me dard ho rha hai, ye normal hai ya fir koi aur wajah hai, plz btaye

[@zidankhan945]

Ma'am ye kitne time krni hogi or khane me kya le

[@PramilaPawar-j8h]

Radhe Radhe 🙏🙏

[@RehanAnsari-eg8pu]

You are right speak maim kosos karungi

[@ruchitripathi2625]

Plz reply me, mujhe uthne me, khansi aane pr, ya fir chhikne pet me dard ho raha hai, plz btaye koi dikkat to nhi hogi

[@RekhaRaju-fk7wm]

Radhey Radhey 😊

[@naffisatoply844]

Mera bhi peat come kar hai to kaise kare jara hame bhi battye

[@bindujoshi7143]

Aap online class layt hy kya

[@sarthakpatil8509]

Nice video tai 👌