Ultimate Power Flow: Strength, Flexibility And Stamina For Your Entire Body // Yoga for Dancers

[@nathanielwoolley963]

I love your classes. Challenging, yet anatomically accessible .

[@roxienebel]

Thank you so much! That's what i aim for :)

[@Vivaladama]

it was amazing!

[@karakomarnitsky1189]

Needed this today. Thank you!

[@roxienebel]

Thanks for practicing! :)

[@rerozere]

I LOOOOOOVE YOUR VIDEOS

[@roxienebel]

Thank you so much love!

[@samanthaneedles8440]

Wow, what a challenge :) Loved it. Thank you so muc!

[@roxienebel]

Thank you!

[@michaelakoskovick3]

Hi! I did this practice this morning and I loved it so much, thank you. I am struggling with finding my balance and maintaining it, do you have any tips? Much appreciated, namaste.

[@roxienebel]

Hey Michaela! Thanks for practicing with me! practice honestly helps so much but I like to think about my toes really spreading out and melting into the floor, also keeping your breath, easy deep and calm will help steady your body as well! Hope that helps, xoxo

[@danielrego4682]

I love this leggins

[@roxienebel]

Thank you!