30-Minute Full-Body Sculpt IT Workout With Katie Austin
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- Опубликовано: 17 ноя 2024
- Join fitness personality and talk-show host Katie Austin as she leads you through a 30-minute Sculpt IT workout that alternates between total-body toning and high-energy cardio bursts. Follow Katie as she goes through ballet-inspired pliés, curtsy lunges, tricep pulses, and more - with no equipment necessary. These moves are perfect for anyone looking for a low-impact routine that will still make you sweat!
Find more than 100 on-demand workouts from Katie on the Katie Austin app, katieaustin.tv/
Follow Katie on:
Instagram: / katieaustin
RUclips: / katieaustinfit
Katie's outfit: Alo Yoga
POPSUGAR's Favorite Workout Gear
Leggings: bit.ly/30Tz9w5
Sports Bra: bit.ly/2Y0ieX4
Yoga Mat: bit.ly/33XCTPp
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One of the best workouts I've done in a long time: super dynamic (not boring) and challenging, her instructions were clear (I was never confused) and her energy is great! Looking forward for more workouts with Katie!
This was an amazing workout. I loved how you paced it so that anyone could do it. You have a calm, measured pace that doesn’t go too fast so that its easier to keep up. Loved it.
I am a HUGE fan of Katie Austin workouts! She is the best!! Love the simplicity
I've been working out with Denise Austin, Katie's mom, when I first got to America and now with Katie. Wow. She looks just like her Mom.
Katie is an amazing trainer! She combines challenging exercises in an accessible way for everyone, so you end up both sweaty and stretched at the end! :)
So nice to see you follow in your mom's footsteps. Great workout!
Quem é a mãe dela?
This is an excellent workout...the variety of moves we don't normally see, the pace, the positive attitude and I appreciate the inclusion of lateral moves too. Saved!
I love how challenging yet possible Katie's workouts are!!! Big fan of the mobility work too :)
Loved this workout! I always loved your moms workouts as well! Thank you for sharing 💞
💪🏾 This was an amazing workout! 😅 I was sweating buckets! Katie is an amazing trainer! She combines challenging exercises in an accessible way for everyone, so you end up both sweaty and stretched at the end! Will do this workout again! Thanks, Katie 😊💗
Doing this tomorrow morning, get my day started off with a good workout, thanks for uploading ♥️
Love to hear that!:)
Katie is a doll! She reminds me so much of her mom. I guess that ages me to know that I have worked out with Denise too! Lol. It was a great burn!
This was absolutely amazing! I love the layout of this workout so much! Thank you Katie!
Loved this workout Katie, had a great time with lots of sweating!
I'm super sweaty and feeling awesome!! Great workout 💪❤️
Thanks Katie, it was a good one. I used to work out with your mom. You're awesome 🤩
Hi Katie! Been doing your workouts again and again..again :) I love them very much, so waiting for your new class in popsugar, hopefully soon. Thank you Katie!
Love this class! Thanks Katie and PS ❤
My new fav instructor! Thank u!
So awesome workout , she was very careful doing the exercise and so fun !! Great job !!!🤩🤩
Such an awesome heart pumping workout with details of every step..,❤️ it
This was fab thank you Katie!! flew by :)
Yay!!!!
I love those workouts where I get to punch an imaginary enemy. This time it was an ugly gnome in a cloak which represented my limitations. It squeaked every time when I did not stop though the exercise was tough.
can't wait 🏃🏻♀️
Katie Austin is incredible!!!
So in love with you Katie and your workouts! 💞 big hugs from Indonesia!
Ah thank you love you!!!
Such an amazing, challenging, effective workout! Trust me Katie, I'm sweating alright! Thank you for making us stronger :)
Thank you Katie and Popsugar❤
Wow 👏 😮 👏 thanks for this! This challenged me for sure!
A killer!!! Wow that was a great way to start the weekend! Lots of love from Montreal, Canada!!!
Doing this tomorrow!
Is that because tomorrow's Monday
I really enjoyed this workout. Loved the pink outfit as well 😍
Thank you!!!
woofff! could do only 17 : 50 mins of this workout...its too high intensity for a beginner. but I loved it...had a good time
Amazing workout ! Thought I was going to die though 😅💪🏾
Thank you Katie !!
Another great workout with Katie! ❤️
Thank you so much!!💗
Thank you, good W.O.!👍💪
Great workout 💪 and cool down at the end 👌 my body feel great with energy 🙂
Wooohooo!!!
Love this workout!
Thankyou Katie! I sweated sooo much and i'm loving this workout
Hell yeah!
Love all your workouts! 🙏🏼Do you ever do personal training over zoom?
Hard but it flew by!!
This was a PERFECT workout
Yay!
Nice workout
Awesome!
Great beginner full body workout. Wish there was more cardio.
Good job
Taking a drink for every time she says “you guys”
done
Good workout but the video game music was a little too loud. Hard to hear her.
👍👍👍👍👍👍😀😀😀😀💪
Eu assistindo deitada saboreando um delicioso biscoito oreo 🙂
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After watching so many RUclips tutorial videos about trading I was still making losses untill Mr Frank donald started managing my investment now, I make $6,800 weekly. God bless Mr Frank donald . His been a blessing to my family.
👍👍👍👍👍👍😀😀😀😀 !!!!!!!!!!!!!!
Very nice collegue. See you in my channel trainning. I follow
Love this workout, first time doing it!!! You got me hooked 🫶🏼👍