10-Minute Upper-Body Building Circuit | Men's Health UK

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  • Опубликовано: 29 сен 2024
  • If you’re struggling for time, this 10-minute upper-body building workout has you covered. Created by MH UK’s Fitness Editor Andrew Tracey, you’ll work on the minute every minute (EMOM) until the timer stops, focusing on pushing and pulling movements that'll help pump up your shoulders, chest and back.
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Комментарии • 3

  • @siberfit27
    @siberfit27 Год назад +2

    Nice dumbbell exercises! 💪🔥 Thanks for sharing!

  • @johne8139
    @johne8139 Год назад

    Very good

  • @slimturnpike
    @slimturnpike 3 месяца назад

    How many total circuits?