How Chris Pratt Transformed From Sitcom Star To Shredded Action Star | Eat Like | Men's Health

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  • Опубликовано: 16 дек 2024

Комментарии • 746

  • @benjaminfranklin5749
    @benjaminfranklin5749 2 года назад +3103

    This is zero% how Men's Health wanted this to go. Love it

    • @ragingmonzor
      @ragingmonzor 2 года назад +24

      HAHAHAHA

    • @geno5169
      @geno5169 2 года назад +24

      I look for the 🌶 foods everywhere in restaurants too. I love my chicken .love my salmon. I also fast everyday.i go for about 18 or 24 hrs fasting.

    • @christianaquino5230
      @christianaquino5230 2 года назад +18

      Yeah cause he actually enjoying his diet

    • @cajunfire6290
      @cajunfire6290 2 года назад +1

      Are u sure

    • @aiami2695
      @aiami2695 2 года назад +4

      Lobsters hate him...that's for sure... 😁😁

  • @kdubbss0583
    @kdubbss0583 2 года назад +3026

    Will never understand how people hate this guy. Continue getting that greatness Chris!

    • @outtrigger
      @outtrigger 2 года назад +411

      people hate him because he’s not outwardly politically liberal

    • @Cuzjudd
      @Cuzjudd 2 года назад +9

      They what?

    • @10speed4
      @10speed4 2 года назад +364

      He refuses to been the knee to the woke mob - so they hate him. It’s why I like him.

    • @stanley-fghijk441
      @stanley-fghijk441 2 года назад +1

      Because the left is a cult of intolerance, hatred and bigotry.

    • @nathanhittle9457
      @nathanhittle9457 2 года назад +16

      @@10speed4 Lmaooo

  • @JakeMogstad
    @JakeMogstad 2 года назад +1474

    He’s an inspiration for me, I was big guy at 250 lbs and from August to now I almost lost 70 lbs. I’m in the best shape of my life at 32 years old.

  • @GABDILIVE1
    @GABDILIVE1 2 года назад +795

    He surprised me soooo much in The terminal list. He was fantastic. Beautiful dramatic and action driven acting. And he's adored by all he's colleagues! What a legend !

    • @elliotness11
      @elliotness11 2 года назад +17

      He is sooo good in that. None of the goofy ness from Guardians, just a plan ole killing machine

    • @anthonyestrada9335
      @anthonyestrada9335 2 года назад +3

      The ending took me by surprise

    • @quincybryant5231
      @quincybryant5231 2 года назад

      @@anthonyestrada9335 not really. It had to be someone close to him. And best was a big name.

  • @711CokeSlurpies
    @711CokeSlurpies 2 года назад +398

    The thing I love about Chris Pratt is that he is open about EVERYTHING. He's helped me a lot.

    • @omega9492
      @omega9492 2 года назад +18

      Except the roids for space man or whatever his character was

    • @matthewdevlin4665
      @matthewdevlin4665 2 года назад +13

      @@omega9492 definitely wasn’t on roids

    • @fkyfky0208
      @fkyfky0208 2 года назад +1

      @@matthewdevlin4665 how about Cheis Hemsworth?

    • @matthewdevlin4665
      @matthewdevlin4665 2 года назад +17

      @@fkyfky0208 juiced to the moon and back

    • @gerardvbrakel8774
      @gerardvbrakel8774 Год назад

      everything ? what about how much gear ?

  • @threethirtynine1514
    @threethirtynine1514 2 года назад +507

    He summed up exactly how I feel and want to feel at 1:08. I want to feel great in the times in between eating. Currently making my way down from 339

    • @vikramkoppikar4677
      @vikramkoppikar4677 2 года назад +9

      Yes, same here! Great illustration

    • @jessicab.6394
      @jessicab.6394 2 года назад +5

      I also thought he put that so well

    • @collincusick8464
      @collincusick8464 2 года назад +2

      Here's to hoping you commit and get to where you want to be! Praying that you get there smooth and steady my friend!

    • @threethirtynine1514
      @threethirtynine1514 2 года назад +4

      @@collincusick8464 thank you Colin! 26 pounds down. Praying and taking it one day at a time. I’ll check back in, in a months time.

    • @Yukon12gauge00buck
      @Yukon12gauge00buck 2 года назад +1

      most honest advice on weight loss.

  • @RockyMtnCrystal
    @RockyMtnCrystal 2 года назад +728

    I like how Chris gave useful information with his patented humor. I've been a fan since Parks & Rec. and I'm happy for his personal and professional progression.

    • @Eren-Dagd
      @Eren-Dagd 2 года назад +6

      useful information? missed it..

    • @denji7696
      @denji7696 2 года назад +9

      @@Eren-Dagd probably went over your head

    • @Eren-Dagd
      @Eren-Dagd 2 года назад +2

      probably

  • @dimitryanyanwu7681
    @dimitryanyanwu7681 2 года назад +184

    This man is an inspiration and I don't care about what people think about him, I absolutely love the guy

  • @nj9766
    @nj9766 2 года назад +199

    Read his full interview on the site! really good, also the way he opened up about everything! just want to give him the biggest hug! he deserves all the best and success! Chris Pratt FTW!!!

  • @robertpeppers656
    @robertpeppers656 2 года назад +115

    Chris Pratt is one of the most awesome individuals ever

  • @pulsare.m.6719
    @pulsare.m.6719 Год назад +14

    I like how he says that while eating is boring but times between eating you feel great.

    • @HKim0072
      @HKim0072 8 месяцев назад

      Obviously, he's being funny. You can find great food that isn't calorie dense.
      As an ethnic Korean, much of traditional Korean food is soups and vegetables (and rice). I like that type of food way more than a burger.

  • @JustenHarden
    @JustenHarden 2 года назад +19

    Love this dude!

  • @emem2863
    @emem2863 2 года назад +47

    It's interesting hearing him talk about this. I've never had a problem with overeating or eating the wrong foods, so I'm always fascinated with people who have those issues. It's a huge accomplishment that he has stuck with it. It sounds like a lifestyle change for him.

  • @amilombanugo8321
    @amilombanugo8321 2 года назад +136

    How on earth can you hate this guy? He’s friggin awesome!!! 👌🏾

    • @Katya_Lastochka
      @Katya_Lastochka 2 года назад +19

      The haters are insignificant and make like 5 accounts. He's incredibly popular and they can't change that.

    • @larryputra3692
      @larryputra3692 2 года назад +2

      who does?

    • @f-150yeti2
      @f-150yeti2 2 года назад

      @@larryputra3692 Woke basement dwelling losers. Anyone with neon hair

    • @joegoldberg5372
      @joegoldberg5372 2 года назад

      Is there not something about him not acknowledging his daughter?

    • @jallenps7
      @jallenps7 2 года назад +1

      @@larryputra3692 A lot of people hate him lol

  • @Nunyabitnez
    @Nunyabitnez 2 года назад +89

    His dedication to presenting an accurate representation of James Reece in the show Terminal List is inspired! From body orientation and movement to minor mag checks, he clearly immersed himself in the world of warriors!
    I’m blown away by this dude!
    Best of all, he’s a believer!

    • @carlosblanco2460
      @carlosblanco2460 2 года назад +2

      Agreed…he was amazing in the terminal list. Love that he isn’t afraid to talk about his beliefs.

    • @MrPhotog7
      @MrPhotog7 2 года назад +2

      Yes, indeed! Just finished watching the Terminal List the other day, and was really impressed with his acting. And yes, very glad he is a believer!

  • @MPLWRLD
    @MPLWRLD 2 года назад +46

    I was 242 pounds at the age of 16 and I started fasting and getting my cardio in. Now I’m 18 and 185 pounds. Still trying to cut down a bit more then start trying to get some muscle.

    • @agyro3978
      @agyro3978 2 года назад

      Congrats man

    • @s.marshian8455
      @s.marshian8455 2 года назад +2

      You’ve been strength training right?

    • @kikib8434
      @kikib8434 Год назад

      Congratulations - you should be insanely proud of yourself!!!😊🖤

    • @kingston4313
      @kingston4313 7 месяцев назад

      Well done!!!!

  • @FRENCHDRAINMAN
    @FRENCHDRAINMAN 2 года назад +17

    That was the best interview yet. I'm now a fan!

  • @jacintatate
    @jacintatate 2 года назад +82

    I found this channel literally today and its great! really interesting to see the different methods actors use to get into shape for a role and also how they sustain that long term. Its honestly inspiring and makes me want to go work out right now.

    • @menshealthmag
      @menshealthmag  2 года назад +9

      Glad you enjoy it!

    • @keanureeves666
      @keanureeves666 2 года назад

      Hello gorgeous
      Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍

  • @FatNorthernBigot
    @FatNorthernBigot 2 года назад +9

    I didn't realise he was as much a comedian as he is an actor. This was one of the more entertaining Men's Health videos.

  • @s.marshian8455
    @s.marshian8455 2 года назад +31

    Lol I feel him completely on dipping the pizza crust in whatever is around, mainly ranch or marinara. He really is relatable, and breaks down eating in a very honest way.

    • @keanureeves666
      @keanureeves666 2 года назад

      Hello gorgeous
      Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍

    • @wickedviscus2139
      @wickedviscus2139 2 года назад

      i like dipping it in sour cream

  • @stevenfeliz4412
    @stevenfeliz4412 Год назад +18

    This man is the definition of entertaining 😂, absolutely succeeds at everything and makes it an enjoyable watch

  • @letumilechocho231
    @letumilechocho231 2 года назад +33

    He’s so so so funny and genuine and honest !! Love ya Chris

  • @ashjay05
    @ashjay05 2 года назад +3

    he's so simple and genuine

  • @gazzaemerson4337
    @gazzaemerson4337 2 года назад +12

    One of the most down to earth stars in Hollywood ur a legend Chris end of

  • @flakeyjake3339
    @flakeyjake3339 2 года назад +9

    I love this kid. How can anyone NOT love him???!!!!!

  • @danielcollins4791
    @danielcollins4791 Год назад +10

    You're transformation inspires millions. Keep up the grind! 💪🤙

  • @106andie
    @106andie 2 года назад +32

    Love Chris Pratt, he’s one the nicest guys I’ve met.

    • @keanureeves666
      @keanureeves666 2 года назад

      Hello gorgeous
      Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍

  • @mirzabaig2004
    @mirzabaig2004 2 года назад +24

    This was just as awesome as I hoped it would be. He will always be my favorite Chris.

  • @randizzle99
    @randizzle99 2 года назад +12

    I’m always gonna love this guy. And Tomorrow War deserved atleast a 7 from IGN. I’ll die on that hill.

  • @bknightify
    @bknightify 2 года назад +21

    Love him! Seems so genuine

  • @Lorisa25
    @Lorisa25 3 месяца назад

    I love how he speaks about his formerself, it's so kind because he knows a lot of people are still in his before, and he breaks down why it's better to change besides "You'll look hotter"

  • @rohitrnaidu
    @rohitrnaidu 2 года назад +6

    Chris is simply the man. Thank you my brother 👊🏽🙏🏽

  • @L00ww
    @L00ww Год назад +8

    Such a wholesome moment when he says bye to his mom

  • @cliffe691
    @cliffe691 2 года назад +75

    I love this series so much. As someone who’s trying to get in better shape myself I’m always looking for ways to find the ideal meal plan and workout regiment for myself and trying to constantly tweak it for improvements. These eat like episodes have been crucial for me to optimize my diet while I continue to train towards my goals. Love Mens Health 👏👏👏

    • @kwadwoadjepong-boateng8737
      @kwadwoadjepong-boateng8737 2 года назад +3

      What have you actually learnt from MH? Lol, check out Biolayne, Renaissance Periodisation or Jeff Nippards channel for the science

    • @The_Real_Black_Jesus
      @The_Real_Black_Jesus 2 года назад +2

      Don't come to this channel for information. It's not a good source and sometimes outright lies.

    • @The_Real_Black_Jesus
      @The_Real_Black_Jesus 2 года назад +1

      @@kwadwoadjepong-boateng8737 true

    • @briankrosky3567
      @briankrosky3567 2 года назад +1

      Just tren harder

    • @briankrosky3567
      @briankrosky3567 2 года назад +1

      Anavar give up

  • @XTheSpartanX7
    @XTheSpartanX7 2 года назад +39

    Now we need a “train like” with Chris

  • @ChanelGloe
    @ChanelGloe 2 года назад +35

    My husband does the same thing, finishes his food and then just watches everyone to see if he can finish their food too 😂😂😂

  • @lisar317
    @lisar317 Год назад +5

    I love Chris Pratt!! He is my celebrity crush for sure ❤❤ Funny, handsome, and a heart for God. He’s the full package 💯

  • @ssburgy47
    @ssburgy47 2 года назад +7

    This guy cracks me up. Keep doing you Chris!

  • @RetratodosHomens
    @RetratodosHomens 2 года назад +33

    Thank you, Chris Pratt, for sharing your eating habits. Excellent video!

  • @AV-db5fb
    @AV-db5fb 2 года назад +6

    Zero factual takeaways, 100 entertainment, just the way I like it

  • @edu1113
    @edu1113 2 года назад +12

    Damn.. from eating leftover foods in the restaurant he worked at to this.. mad respect to this guy

  • @SuperEdgarguzman
    @SuperEdgarguzman Год назад +2

    love it. respect to men's health for airing it.

  • @unalkalkan5662
    @unalkalkan5662 2 года назад +13

    Man I love how he is just turning into Andy Dwyer if you give enough time

  • @erroldtumaque3430
    @erroldtumaque3430 2 года назад +12

    This was inspirational yet hilarious yet real

  • @tudeanimation
    @tudeanimation 2 года назад +7

    That was an interview I could sit down and enjoy. I like this guy.

  • @Locke19901
    @Locke19901 Год назад +3

    Oh man he quoted the ole 96er, I knew I loved him.

  • @Xmj202
    @Xmj202 2 года назад +4

    Healthy eating is boring but the times between you feel great..very true..the meals you eat in a day take minutes to consume but have a huge impact on health for the day and ya whole life

  • @zachs9470
    @zachs9470 2 года назад +34

    Chris Pratt is a national treasure

  • @peakogo
    @peakogo 2 года назад +6

    He's so awesome in The terminal list. He becomes Navy Seal. I always see him as a comedy-action guy. The Terminal List performance changed my perception of him.

  • @ahmedmaklad6527
    @ahmedmaklad6527 2 года назад +43

    one of the few sane people in Hollywood

  • @mytravelgoals3835
    @mytravelgoals3835 7 месяцев назад

    He's my favorite actor so far, he's so down to earth and happy to be with i guess, such a fine man.

  • @nerdcouncil
    @nerdcouncil 2 года назад +8

    "If you finish eating first, you win, and you get to eat off other people's plates, THAT's the PRIZE!"
    This is true for my younger brother, gone in 60 seconds

  • @jameswrhymer
    @jameswrhymer Год назад +3

    I learned nothing except that I love Chris Pratt 😅

  • @TheMortalkombatdude
    @TheMortalkombatdude Год назад +3

    As a man on a diet and exercise regimen. I can probably sadly relate when he said “I did about 7 days worth of damage”

  • @burtmacklin1436
    @burtmacklin1436 2 года назад +17

    Love Chris Pratt!!

  • @stephbos1767
    @stephbos1767 2 года назад +19

    Pratt is such a fun guy

  • @karunyachakri2135
    @karunyachakri2135 8 месяцев назад +2

    The guy is a natural Star Lord

  • @eastern2687
    @eastern2687 2 года назад +15

    He mastered actor craft so well he occasionally looks like Matthew Mcconaughey

    • @Wingzofelzorro
      @Wingzofelzorro 2 года назад +1

      Oooh yeah I only noticed it now😂

  • @nightking5907
    @nightking5907 2 года назад +1

    4:32 😄😄😄😄 GENIUS!!!!!!!

  • @negx3933
    @negx3933 2 года назад +6

    It's crazy how Will Arnett, Chris Pratt and Patrick Wilson look like doppelgangers

  • @brockgundich
    @brockgundich 2 года назад +8

    " dip it in a fish tank"🤣🤣🤣🤣

  • @tracyrattner4924
    @tracyrattner4924 9 месяцев назад +2

    The ole' 96-er what an awesome reference. John Candy would be proud. :)

  • @andrewday7799
    @andrewday7799 8 месяцев назад +1

    "I've had about as much of myself as I can take" well said lol

  • @hawaibear5919
    @hawaibear5919 2 года назад +5

    He eats with happiness. The longer the interview goes the funnier it gets.

  • @CoryBretonVisualArtist
    @CoryBretonVisualArtist 2 года назад +26

    This is the most hilariously inspiring video I've seen... I'm going to go lose weight and be an action star now.. thanks Chris and Men's Health!

    • @keanureeves666
      @keanureeves666 2 года назад

      Hello gorgeous
      Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍

  • @BHR2x8
    @BHR2x8 4 месяца назад

    Guardians of the Galaxy 1 is one of my FAVORITE MOVIES!!!! Thank you, Chris Pratt for playing the role of Peter Quill to perfection! 👍👏

  • @angelaholmes8888
    @angelaholmes8888 2 года назад +15

    Wow chris has definitely stepped up his fitness game good for him😊💪

    • @keanureeves666
      @keanureeves666 2 года назад

      Hello gorgeous
      Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍

  • @andrepowell2236
    @andrepowell2236 2 года назад +5

    Absolutely Love this guy. Never stop inspiring King 🙌💪

  • @Ace-bg5yv
    @Ace-bg5yv 2 года назад +2

    Ur new series terminal list is awesome bro chris

  • @isaiaschanel
    @isaiaschanel 2 года назад +4

    Chris Pratt is awesome 😂😂😂 just love the guy !! Terminal List was great !

  • @strangersontheinternet
    @strangersontheinternet 2 года назад +11

    4:31 that is such a Dwight Schrute answer 😂

  • @heroesmartialartsacademy734
    @heroesmartialartsacademy734 2 года назад +16

    Started my day with a smile, thank you MH and Chris Pratt👊🏻

  • @CalebNathanaelNettles
    @CalebNathanaelNettles 2 года назад +37

    I gonna need Chris to go on Joe Rogan Experience and then start doing standup

    • @yusefkhan1752
      @yusefkhan1752 Год назад

      Can he come clean about steroids he used?

  • @harmonicalessonsnyc6386
    @harmonicalessonsnyc6386 2 года назад +13

    it's simple, (not easy, but simple) Be in a caloric deficit, - count and limit your carbs, work out, drink a lot of H20, and get your walking or cardio in every day

  • @kaylasmith2698
    @kaylasmith2698 2 года назад +2

    4:09 I imagine Yondu jumping in saying ‘When I picked you up as a kid, these boys wanted to eat you. They ain’t never tasted Terran before.’ 😄😄😄

  • @Hugo-ts9hq
    @Hugo-ts9hq 2 года назад +1

    He is very impressive and suprising in The Terminal List to which he also produced and starred...
    i will not doubt him anymore in his movie in the future...

  • @scruffd0g193
    @scruffd0g193 Год назад +2

    From Andy Dwyer to Star-Lord. Both great characters 💪

  • @mrjojo4425
    @mrjojo4425 2 года назад +1

    This guys is litteraly My hero

  • @nwadikechikezie4329
    @nwadikechikezie4329 2 года назад +11

    This guy is funny....laughed a lot.

  • @mohamadfarhanbinmohamadnor3769
    @mohamadfarhanbinmohamadnor3769 Год назад +1

    3:37 this is so inspiring way to eat.

  • @saveenkumar4249
    @saveenkumar4249 2 года назад +6

    Wow super entertaining, gonna watch this more than once

  • @ankushbiswas8888
    @ankushbiswas8888 5 месяцев назад

    Chris Pratt's transformation is criminally underrated

  • @terrytran7127
    @terrytran7127 Год назад +1

    Chris Pratt is a natural funny person by nature..!💯😂

  • @rune7343
    @rune7343 2 года назад

    He is naturally funny , nobody can hate on this guy, come on. Big up big C.

  • @lkf8799
    @lkf8799 2 года назад +1

    Love Pratt since Parks and Rec. Happy for him.

  • @uhmok258
    @uhmok258 5 месяцев назад

    Love this man, his dedication and discipline is astounding! Cheers to your success, Chris!!

  • @andreajackson5293
    @andreajackson5293 2 года назад +9

    he seems like such a great human! Wishing him the most success!

    • @keanureeves666
      @keanureeves666 2 года назад

      Hello gorgeous
      Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍

  • @alexanderjarvis5316
    @alexanderjarvis5316 Год назад +1

    The slow descent into chaos this interview took 😂

  • @simonpenum
    @simonpenum 2 года назад +4

    He only starts getting really enthusiastic when they start asking him about peanut butter and pizza lol

  • @alfredc.7777
    @alfredc.7777 2 года назад +3

    I agree with rewarding yourself after finishing your food first deal.

  • @isaiahshadevaldez
    @isaiahshadevaldez 5 месяцев назад

    That was great explaining in the beginning of the video

  • @gaberooski
    @gaberooski 9 месяцев назад +1

    I swear Chris Pratt is hilarious. Great guy

  • @aydendurrett1302
    @aydendurrett1302 Год назад +1

    I'm dying🤣 "didn't work"... proceeds to sip his coffee

  • @Spork718
    @Spork718 2 года назад +3

    I was a little bigger than Chris was at his heaviest and lost 120+lbs in six months cleaning up my diet. I disagree that eating isn’t fun anymore. It’s what you make of it. I ate a lot of the same stuff he did but you have to season it the way you like it.

  • @MrLozbosh
    @MrLozbosh 2 года назад +1

    Definitely one of the most likeable guys in hollywood....and there aren't that many.

  • @camwilliams7341
    @camwilliams7341 4 месяца назад

    This video is why Chris is my favorite actor 😂

  • @queenofparadise5067
    @queenofparadise5067 3 месяца назад

    Now eating is boring, but the time between eating I feel great. - best motivation

  • @guypeate3628
    @guypeate3628 Год назад

    0:52 - 1:04
    I can't get over how Chris went through a physical transformation for Zero Dark Thirty, Guardians of the Galaxy, and Jurassic World, he literally went from chunky and charming to hunky and handsome, he looks better, he looks incredible

  • @thesouthernwoodsmanuk216
    @thesouthernwoodsmanuk216 Год назад +1

    love Chris.

  • @hamburgerzzz7883
    @hamburgerzzz7883 2 года назад +2

    How can one man be so damn charismatic?