How Chris Pratt Transformed From Sitcom Star To Shredded Action Star | Eat Like | Men's Health
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- Опубликовано: 19 май 2024
- Actor Chris Pratt went through quite the health and fitness transformation over the years and he's here to share everything he ate to go from sitcom star to ripped action star. Prioritizing real food and fueling his body, Pratt shares the sacrifices he had to make, his go to meals that keep him feeling good throughout the day and spills on his go-to cheat meal. Watch more Men's Health Eat Like videos HERE: • Everything James McAvo...
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This is zero% how Men's Health wanted this to go. Love it
HAHAHAHA
I look for the 🌶 foods everywhere in restaurants too. I love my chicken .love my salmon. I also fast everyday.i go for about 18 or 24 hrs fasting.
Yeah cause he actually enjoying his diet
Are u sure
Lobsters hate him...that's for sure... 😁😁
He’s an inspiration for me, I was big guy at 250 lbs and from August to now I almost lost 70 lbs. I’m in the best shape of my life at 32 years old.
Well done, my man
let's get it king💪
Congratulations
Congrats bro
Congrats bro, I’m on the journey myself
Will never understand how people hate this guy. Continue getting that greatness Chris!
people hate him because he’s not outwardly politically liberal
They what?
He refuses to been the knee to the woke mob - so they hate him. It’s why I like him.
Because the left is a cult of intolerance, hatred and bigotry.
@@10speed4 Lmaooo
He surprised me soooo much in The terminal list. He was fantastic. Beautiful dramatic and action driven acting. And he's adored by all he's colleagues! What a legend !
He is sooo good in that. None of the goofy ness from Guardians, just a plan ole killing machine
The ending took me by surprise
@@anthonyestrada9335 not really. It had to be someone close to him. And best was a big name.
I like how Chris gave useful information with his patented humor. I've been a fan since Parks & Rec. and I'm happy for his personal and professional progression.
useful information? missed it..
@@Ren-sj1wg probably went over your head
probably
The thing I love about Chris Pratt is that he is open about EVERYTHING. He's helped me a lot.
Except the roids for space man or whatever his character was
@@omega9492 definitely wasn’t on roids
@@matthewdevlin4665 how about Cheis Hemsworth?
@@fkyfky0208 juiced to the moon and back
@@matthewdevlin4665 he most definitely was and is
He summed up exactly how I feel and want to feel at 1:08. I want to feel great in the times in between eating. Currently making my way down from 339
Yes, same here! Great illustration
I also thought he put that so well
Here's to hoping you commit and get to where you want to be! Praying that you get there smooth and steady my friend!
@@collincusick8464 thank you Colin! 26 pounds down. Praying and taking it one day at a time. I’ll check back in, in a months time.
most honest advice on weight loss.
This man is an inspiration and I don't care about what people think about him, I absolutely love the guy
Read his full interview on the site! really good, also the way he opened up about everything! just want to give him the biggest hug! he deserves all the best and success! Chris Pratt FTW!!!
It's interesting hearing him talk about this. I've never had a problem with overeating or eating the wrong foods, so I'm always fascinated with people who have those issues. It's a huge accomplishment that he has stuck with it. It sounds like a lifestyle change for him.
Chris Pratt is one of the most awesome individuals ever
This man is the definition of entertaining 😂, absolutely succeeds at everything and makes it an enjoyable watch
I like how he says that while eating is boring but times between eating you feel great.
Obviously, he's being funny. You can find great food that isn't calorie dense.
As an ethnic Korean, much of traditional Korean food is soups and vegetables (and rice). I like that type of food way more than a burger.
How on earth can you hate this guy? He’s friggin awesome!!! 👌🏾
The haters are insignificant and make like 5 accounts. He's incredibly popular and they can't change that.
who does?
@@larryputra3692 Woke basement dwelling losers. Anyone with neon hair
Is there not something about him not acknowledging his daughter?
@@larryputra3692 A lot of people hate him lol
Lol I feel him completely on dipping the pizza crust in whatever is around, mainly ranch or marinara. He really is relatable, and breaks down eating in a very honest way.
Hello gorgeous
Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍
i like dipping it in sour cream
I was 242 pounds at the age of 16 and I started fasting and getting my cardio in. Now I’m 18 and 185 pounds. Still trying to cut down a bit more then start trying to get some muscle.
Congrats man
You’ve been strength training right?
Congratulations - you should be insanely proud of yourself!!!😊🖤
Well done!!!!
Oh man he quoted the ole 96er, I knew I loved him.
My husband does the same thing, finishes his food and then just watches everyone to see if he can finish their food too 😂😂😂
Now we need a “train like” with Chris
He’s so so so funny and genuine and honest !! Love ya Chris
His dedication to presenting an accurate representation of James Reece in the show Terminal List is inspired! From body orientation and movement to minor mag checks, he clearly immersed himself in the world of warriors!
I’m blown away by this dude!
Best of all, he’s a believer!
Agreed…he was amazing in the terminal list. Love that he isn’t afraid to talk about his beliefs.
Yes, indeed! Just finished watching the Terminal List the other day, and was really impressed with his acting. And yes, very glad he is a believer!
The ole' 96-er what an awesome reference. John Candy would be proud. :)
I didn't realise he was as much a comedian as he is an actor. This was one of the more entertaining Men's Health videos.
This was just as awesome as I hoped it would be. He will always be my favorite Chris.
I found this channel literally today and its great! really interesting to see the different methods actors use to get into shape for a role and also how they sustain that long term. Its honestly inspiring and makes me want to go work out right now.
Glad you enjoy it!
Hello gorgeous
Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍
This is the best video I’ve seen in my entire life. Chris Pratt = legend.
You're transformation inspires millions. Keep up the grind! 💪🤙
he's so simple and genuine
One of the most down to earth stars in Hollywood ur a legend Chris end of
That was the best interview yet. I'm now a fan!
He's my favorite actor so far, he's so down to earth and happy to be with i guess, such a fine man.
I’m always gonna love this guy. And Tomorrow War deserved atleast a 7 from IGN. I’ll die on that hill.
Thank you, Chris Pratt, for sharing your eating habits. Excellent video!
Such a wholesome moment when he says bye to his mom
Chris is simply the man. Thank you my brother 👊🏽🙏🏽
I learned nothing except that I love Chris Pratt 😅
I love Chris Pratt!! He is my celebrity crush for sure ❤❤ Funny, handsome, and a heart for God. He’s the full package 💯
The guy is a natural Star Lord
That was an interview I could sit down and enjoy. I like this guy.
Love Chris Pratt, he’s one the nicest guys I’ve met.
Hello gorgeous
Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍
I love this series so much. As someone who’s trying to get in better shape myself I’m always looking for ways to find the ideal meal plan and workout regiment for myself and trying to constantly tweak it for improvements. These eat like episodes have been crucial for me to optimize my diet while I continue to train towards my goals. Love Mens Health 👏👏👏
What have you actually learnt from MH? Lol, check out Biolayne, Renaissance Periodisation or Jeff Nippards channel for the science
Don't come to this channel for information. It's not a good source and sometimes outright lies.
@@kwadwoadjepong-boateng8737 true
Just tren harder
Anavar give up
Started my day with a smile, thank you MH and Chris Pratt👊🏻
I love this kid. How can anyone NOT love him???!!!!!
This guy cracks me up. Keep doing you Chris!
Damn.. from eating leftover foods in the restaurant he worked at to this.. mad respect to this guy
Absolutely Love this guy. Never stop inspiring King 🙌💪
Man I love how he is just turning into Andy Dwyer if you give enough time
Chris Pratt is a national treasure
" dip it in a fish tank"🤣🤣🤣🤣
This was inspirational yet hilarious yet real
Chris Pratt is awesome 😂😂😂 just love the guy !! Terminal List was great !
I swear Chris Pratt is hilarious. Great guy
Love him! Seems so genuine
If on one all the time is genuine
Zero factual takeaways, 100 entertainment, just the way I like it
love it. respect to men's health for airing it.
"If you finish eating first, you win, and you get to eat off other people's plates, THAT's the PRIZE!"
This is true for my younger brother, gone in 60 seconds
This is the most hilariously inspiring video I've seen... I'm going to go lose weight and be an action star now.. thanks Chris and Men's Health!
Hello gorgeous
Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍
Terminal List was good
Chris Pratt, you rock brother. God bless!
He eats with happiness. The longer the interview goes the funnier it gets.
Just watched GotG 1 & 2 and the latest Holiday Special. Amazing hilarious actor!
This is the best thing to come out of Men's Health since, well ever...
one of the few sane people in Hollywood
He's so awesome in The terminal list. He becomes Navy Seal. I always see him as a comedy-action guy. The Terminal List performance changed my perception of him.
Healthy eating is boring but the times between you feel great..very true..the meals you eat in a day take minutes to consume but have a huge impact on health for the day and ya whole life
He is very impressive and suprising in The Terminal List to which he also produced and starred...
i will not doubt him anymore in his movie in the future...
From Andy Dwyer to Star-Lord. Both great characters 💪
Love Pratt since Parks and Rec. Happy for him.
3:37 this is so inspiring way to eat.
Wow chris has definitely stepped up his fitness game good for him😊💪
Hello gorgeous
Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍
He mastered actor craft so well he occasionally looks like Matthew Mcconaughey
Oooh yeah I only noticed it now😂
4:31 that is such a Dwight Schrute answer 😂
Love this guy. Love Terminal List.
Love this dude!
It's crazy how Will Arnett, Chris Pratt and Patrick Wilson look like doppelgangers
Ur new series terminal list is awesome bro chris
Love Chris Pratt!!
Pratt is such a fun guy
Love Chris Pratt 💞
I agree with rewarding yourself after finishing your food first deal.
This video helped me so much. I have now lost 50 pounds since may and this diet helped me get there.
This guys is litteraly My hero
Wow super entertaining, gonna watch this more than once
Stay cool and grounded money does not make the Man being humble does God Bless!! Can’t wait to see nxt terminal list series ooh-rah!!
This guy is funny....laughed a lot.
"I've had about as much of myself as I can take" well said lol
4:09 I imagine Yondu jumping in saying ‘When I picked you up as a kid, these boys wanted to eat you. They ain’t never tasted Terran before.’ 😄😄😄
As a man on a diet and exercise regimen. I can probably sadly relate when he said “I did about 7 days worth of damage”
Thanks for the Chris Pratt video! Raza :)
4:32 😄😄😄😄 GENIUS!!!!!!!
Chris Pratt is a natural funny person by nature..!💯😂
0:52 - 1:04
I can't get over how Chris went through a physical transformation for Zero Dark Thirty, Guardians of the Galaxy, and Jurassic World, he literally went from chunky and charming to hunky and handsome, he looks better, he looks incredible
I gonna need Chris to go on Joe Rogan Experience and then start doing standup
Can he come clean about steroids he used?
96r reference… pure gold!
I love you Chris! 😍
Love Chris Pratt
I love Chris Pratt! 🤣
Best interview yet
Brilliant. Love this guy.
He's so fun to watch!